Simply Be Well LLC

Learn the history, hand positions and experience the cleansing that comes from becoming a Reiki practitioner. Be attuned to Reiki Level 1,  You will be qualified to give Reiki treatments to friends and family as well as yourself.

Practiitioners will be opening up to their spiritual sides, and receive the power symbols to use in their healing sessions. Distance Reiki is taught, and plenty of practive is provided.

Aromatherapy healing massage is a therapeutic massage with therapeutic grade essential oils for your specific healing needs. An essential oil is an aromatic essence, distilled from a single botanical source. True essential oils have nothing added to them, and nothing taken away. Essential oils can have many different effects on the body, mind and spirit. They can be sedative or stimulating, some have an analgesic and antispasmodic effect, most are antibacterial.

When it comes to treating back pain – as well as knee pain, tight shoulders, and digestive system discomfort – raindrop therapy is something that will help bring the body’s systems into alignment. An essential oil massage technique based on Lakota Native healing, Raindrop Therapy is the application of powerful antibacterial, antiviral oils along the spine. Raindrop has helped bring relief to chronic pain sufferers and has been known to cause visible improvement in scoliosis.

Warm bamboo and rosewood tools aid this deep tissue massage.  The therapist uses bamboo instruments of different shapes and sizes to apply a variety of massage strokes to create a strong sense of overall well being and relaxation.

Children 16 years and younger

The body can heal itself if given the proper tools. Massage therapy can be a tool in the healing process. The benefits that will occur are greater flexibility, deeper and easier breathing, improved blood circulation, reduced blood pressure, a strengthened immune system, relief from tension headaches, enhanced capacity for calm thinking and creativity, and fostering a feeling of well-being.

1 1/2 hour couples massage

CranioSacral Therapy(CST) is a gentle, hands-on approach that releases tensions deep in thebody to relieve pain and dysfunction and improve whole-body health andperformance. Using a soft touch which is generally no greater than 5 grams – aboutthe weight of a nickel – practitioners release restrictions in the softtissues that surround thecentral nervous system. CST is increasingly used as a preventive healthmeasure for its ability to bolster resistance to disease, and it'seffective for a widerange of medical problems associated with pain anddysfunction.

Facial Reflexology(FR) combines 3 ancient therapies with the modern science of neurology. This therapy is designed to assess the underlying cause of one's compromised health, yet also assist with the management of symptoms. FR may be used to assist with specific symptoms, improve or maintain one's health or purely for relaxation & facial rejuvenation.

Vibroacoustic harp therapy® is often described as a musical massage. This therapy is performed by amplifying live harp music through a sound table.  The client lies on a table that is embedded with speakers and the vibration is delivered to the body.  People suffering from conditions such as chronic pain, fibromyalgia, RSD, respiratory congestion, lymphedema, headaches, tinnitus, insomnia, anxiety, chemo-brain and depression have reported symptoms reduction after 20 minutes of session of VAHT.

Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing form of massage. The heat from the stones helps tight muscles relax and increases the blood flow to the area being worked on which further accelerates the healing process. The heat also greatly aids in mental relaxation.

Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing form of massage. The heat from the stones helps tight muscles relax and increases the blood flow to the area being worked on which further accelerates the healing process. The heat also greatly aids in mental relaxation.

One Hour Therapeutic Massage and half hour reflexology

MYOFASCIAL RELEASE is a very effective hands on technique which allowsthe body to release its own restrictions. During a session, thetherapist, using gentle sustained pressure, directs this energy into thefascial restriction. This action facilitates the releasing of adhesionsbetween the fascia, skin, muscles and bones. This then allows theconnective tissue fibers to reorganize themselves in a more flexible andfunctional design.  Myofascial Release helps individuals with poor posture, phyiscal injuries, illness and emotional stress. The therapist uses no lotions or oils. Please wear loose shirt and shorts.

Reflexology is the science dealing with the principle that the feet correspond to the major glands and organs of the body. Stimulating and applying pressure to the feet will affect the body. Reflexology can reduce stress, induce relaxation, improve circulation, remove toxins and relieve pain and send healing energy to the rest of the body.

Reflexology is the science dealing with the principle that the feet correspond to the major glands and organs of the body. Stimulating and applying pressure to the feet will affect the body. Reflexology can reduce stress, induce relaxation, improve circulation, remove toxins and relieve pain and send healing energy to the rest of the body.

The “Reflexology Treatment” is a firm and specific pressure over your feet & ankles.  You are encouraged to communicate any painful or uncomfortable areas so adjustments can be made in technique and pressure.  Pain is to be avoided during treatment. It does not make it “more helpful”; it detracts from the relaxation response being achieved. *  Dependent upon particular findings, issues and allergies,  essential oils  may be use. The treatment ends with relaxation and deep breathing techniques.  You are given time to just relax and absorb your session.

Reiki is a natural healing technique involving the laying-on of hands to channel energy in a particular pattern. It is entirely gentle, and stimulates the body's own innate ability to heal the root of the problem, promoting holistic balancing of the body, mind and spirit. Clients remain fully clothed laying comfortably on a massage table. Because the treatment is non-manipulative, it is safe for anyone, regardless of health or physical condition. Results from Reiki treatments range anywhere from a wonderful relaxing experience to a healing of mental, physical and emotional issues.

Reiki is a natural healing technique involving the laying-on of hands to channel energy in a particular pattern. It is entirely gentle, and stimulates the body's own innate ability to heal the root of the problem, promoting holistic balancing of the body, mind and spirit. Clients remain fully clothed laying comfortably on a massage table. Because the treatment is non-manipulative, it is safe for anyone, regardless of health or physical condition. Results from Reiki treatments range anywhere from a wonderful relaxing experience to a healing of mental, physical and emotional issues.

Reiki is a natural healing technique involving the laying-on of hands to channel energy in a particular pattern. It is entirely gentle, and stimulates the body's own innate ability to heal the root of the problem, promoting holistic balancing of the body, mind and spirit. Clients remain fully clothed laying comfortably on a massage table. Because the treatment is non-manipulative, it is safe for anyone, regardless of health or physical condition. Results from Reiki treatments range anywhere from a wonderful relaxing experience to a healing of mental, physical and emotional issues.

Both reflexology and Reiki  enhances wellness by helping the body balance itself, therefore it enabling you to take an active role in your health.  Reiki is particularly effective with mental/emotional issues, while reflexology works with issues involving the physical body. Combining both modalities you are truly receiving a holistic treatment nurturing you mind, body and spirit.

SportsMassage is for the professional and amateuer athlete typically used before, during, andafter athletic events. The purpose of the massage is to prepare the athlete forpeak performance, to drain away fatigue, relieve swelling, reduce muscletension, promote flexibility and prevent injuries. Sports massage therapy helps alleviate the stress and tensionwhich builds up in the body’s soft tissues during physical activity.  Minor injuries and lesions could occur, due to overexertion or overuse, sports massage will  help break them down quickly and effectively. The massage will help prepare theathlete for peak performance, to drain away fatigue, to relieve swelling, to reducemuscle tension, to promote flexibility and to prevent injuries.

Thai massage is a type of massage that involves stretching and deep massage. This form of bodyworkis usually performed on the floor, and the client wears comfortableclothes that allow for movement. No oils are used in Thai massage.

The body can heal itself if given the proper tools. Massage therapy can be a tool in the healing process. The benefits that will occur are greater flexibility, deeper and easier breathing, improved blood circulation, reduced blood pressure, a strengthened immune system, relief from tension headaches, enhanced capacity for calm thinking and creativity, and fostering a feeling of well-being.

The body can heal itself if given the proper tools. Massage therapy can be a tool in the healing process. The benefits that will occur are greater flexibility, deeper and easier breathing, improved blood circulation, reduced blood pressure, a strengthened immune system, relief from tension headaches, enhanced capacity for calm thinking and creativity, and fostering a feeling of well-being.

Harp Meditation Workshop Feeling overwhelmed? Need Stress Relief quickly? Need some peace and quiet for an hour? When you are under pressure or struggling to cope with a major situation or event in life, seeing solutions to problems can be really difficult. Distance from your probles can bring clarity.  The calmer you are the easier you will discover solutions.

Monthly seminars on wellness with quest speakers