Personal renewal is ready for the taking with fitness evaluations, indoor/outdoor fitness classes, life enhancement consultations, wellness and nutrition courses, and walking mediation though a seven-circuit labyrinth. The six-room fitness center includes a large Cybex weight and cardio room, a private women's workout center, a fitness class studio, a Schwinn spin studio, a private stretching and movement room, and a racquetball/squash court. Even the most serious fitness enthusiast could not get tired of working out at Stoweflake. With up to 70 classes a week, you are sure to find the perfect fit for any type of activity level. The class offerings include Stott Pilates, Ashtanga and Ivangar yoga, spinning, kick boxing, Nordic walking, guided snowshoe treks, hikes, and bike tours.
Once you have worked out on your own or tried one of the energizing classes, it is time to head to the spa's private sanctuaries to choose from a menu filled with more than 120 unique and rejuvenating treatments.