Aha Yoga - SanFrancisco

For those of you who want a vigorous one-hour workout, Power Yoga offers a paced series of sequenced poses beginning with sun salutations. Students move from one posture to another in a continuous flow linking movement to breath. This physically demanding yoga builds strength, flexibility and stamina. All ability levels welcome. (60 minutes)

For those of you who want a vigorous one-hour workout, Power Yoga offers a paced series of sequenced poses beginning with sun salutations. Students move from one posture to another in a continuous flow linking movement to breath. This physically demanding yoga builds strength, flexibility and stamina. All ability levels welcome. (60 minutes)

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This is a gentle version of the flow classes. Geared for all levels of students who want a slower, more mindful flow practice. This class is great for beginners! Focus is on stretching and breath awareness.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

Breath, Strength, Integrity and Spirit. Deep breathing, vigorous pose sequencing and longer posture holds increases strength, flexibility and builds strong abdominals.This class is sometimes set to rock, reggae, hip-hop, electronica and worldbeats.

For those of you who want a vigorous 60 minute workout to start your day, this class offers a paced series of sequenced poses. Students move from one posture to another in a continuous flow linking movement to breath. This physcially demanding yoga builds strength, flexibility and stamina. All ability levels welcome.

For those of you who want a vigorous one-hour workout, Power Yoga offers a paced series of sequenced poses beginning with sun salutations. Students move from one posture to another in a continuous flow linking movement to breath. This physically demanding yoga builds strength, flexibility and stamina. All ability levels welcome. (60 minutes)

Yoga for moms-to-be. Strengthen your mind and body for the challenges of pregnancy and labor! This class will include breath work along with gentle stretching and strengthening poses designed to build stamina, ease discomfort in pregnancy and teach you how to relax. Come practice among a supportive community of other soon-to-be moms. No prior yoga experience is necessary.

For those of you who want a vigorous 60 minute workout to start your day, this class offers a paced series of sequenced poses. Students move from one posture to another in a continuous flow linking movement to breath. This physcially demanding yoga builds strength, flexibility and stamina. All ability levels welcome.

This is a gentle version of the flow classes. Geared for all levels of students who want a slower, more mindful flow practice. This class is great for beginners! Focus is on stretching and breath awareness.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This is a gentle version of the flow classes. Geared for all levels of students who want a slower, more mindful flow practice. This class is great for beginners! Focus is on stretching and breath awareness.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This is a gentle version of the flow classes. Geared for all levels of students who want a slower, more mindful flow practice. This class is great for beginners! Focus is on stretching and breath awareness.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

*Please note that there are no refunds or exchanges for workshops Having trouble with arm balances or inversions? With Lindsay, practice and learn new variations and approaches in arm balances and inversions, and the necessity of strengthening the core.By awakening the core you take the next step in you practice. The core challenges us to open to new experiences and new edges.$30 in advance $35 day of

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

For those of you who want a vigorous 60 minute workout to start your day, this class offers a paced series of sequenced poses. Students move from one posture to another in a continuous flow linking movement to breath. This physcially demanding yoga builds strength, flexibility and stamina. All ability levels welcome.

For those of you who want a vigorous one-hour workout, Power Yoga offers a paced series of sequenced poses beginning with sun salutations. Students move from one posture to another in a continuous flow linking movement to breath. This physically demanding yoga builds strength, flexibility and stamina. All ability levels welcome. (60 minutes)

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

Yoga for moms-to-be. Strengthen your mind and body for the challenges of pregnancy and labor! This class will include breath work along with gentle stretching and strengthening poses designed to build stamina, ease discomfort in pregnancy and teach you how to relax. Come practice among a supportive community of other soon-to-be moms. No prior yoga experience is necessary.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This is a gentle version of the flow classes. Geared for all levels of students who want a slower, more mindful flow practice. This class is great for beginners! Focus is on stretching and breath awareness.

This is an advanced, physically demanding yoga class that builds strength, flexibility and stamina. The class is 90 minutes in a heated studio. (85 degrees and often warmer.)

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome. (90 minutes in 80 - 85 degrees)

For those of you who want a vigorous 60 minute workout to start your day, this class offers a paced series of sequenced poses. Students move from one posture to another in a continuous flow linking movement to breath. This physcially demanding yoga builds strength, flexibility and stamina. All ability levels welcome.

For those of you who want a vigorous one-hour workout, Power Yoga offers a paced series of sequenced poses beginning with sun salutations. Students move from one posture to another in a continuous flow linking movement to breath. This physically demanding yoga builds strength, flexibility and stamina. All ability levels welcome. (60 minutes)

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This is a gentle version of the flow classes. Geared for all levels of students who want a slower, more mindful flow practice. This class is great for beginners! Focus is on stretching and breath awareness.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

Breath, Strength, Integrity and Spirit. Deep breathing, vigorous pose sequencing and longer posture holds increases strength, flexibility and builds strong abdominals.This class is sometimes set to rock, reggae, hip-hop, electronica and worldbeats.

For those of you who want a vigorous 60 minute workout to start your day, this class offers a paced series of sequenced poses. Students move from one posture to another in a continuous flow linking movement to breath. This physcially demanding yoga builds strength, flexibility and stamina. All ability levels welcome.

For those of you who want a vigorous 60 minute workout to start your day, this class offers a paced series of sequenced poses. Students move from one posture to another in a continuous flow linking movement to breath. This physcially demanding yoga builds strength, flexibility and stamina. All ability levels welcome.

Yoga for moms-to-be. Strengthen your mind and body for the challenges of pregnancy and labor! This class will include breath work along with gentle stretching and strengthening poses designed to build stamina, ease discomfort in pregnancy and teach you how to relax. Come practice among a supportive community of other soon-to-be moms. No prior yoga experience is necessary.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This is a gentle version of the flow classes. Geared for all levels of students who want a slower, more mindful flow practice. This class is great for beginners! Focus is on stretching and breath awareness.

This is an advanced, physically demanding yoga class that builds strength, flexibility and stamina. The class is 90 minutes in a heated studio. (85 degrees and often warmer.)

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome. (90 minutes in 80 - 85 degrees)

For those of you who want a vigorous one-hour workout, Power Yoga offers a paced series of sequenced poses beginning with sun salutations. Students move from one posture to another in a continuous flow linking movement to breath. This physically demanding yoga builds strength, flexibility and stamina. All ability levels welcome. (60 minutes)

For those of you who want a vigorous one-hour workout, Power Yoga offers a paced series of sequenced poses beginning with sun salutations. Students move from one posture to another in a continuous flow linking movement to breath. This physically demanding yoga builds strength, flexibility and stamina. All ability levels welcome. (60 minutes)

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This is a gentle version of the flow classes. Geared for all levels of students who want a slower, more mindful flow practice. This class is great for beginners! Focus is on stretching and breath awareness.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

Breath, Strength, Integrity and Spirit. Deep breathing, vigorous pose sequencing and longer posture holds increases strength, flexibility and builds strong abdominals.This class is sometimes set to rock, reggae, hip-hop, electronica and worldbeats.

For those of you who want a vigorous 60 minute workout to start your day, this class offers a paced series of sequenced poses. Students move from one posture to another in a continuous flow linking movement to breath. This physcially demanding yoga builds strength, flexibility and stamina. All ability levels welcome.

For those of you who want a vigorous one-hour workout, Power Yoga offers a paced series of sequenced poses beginning with sun salutations. Students move from one posture to another in a continuous flow linking movement to breath. This physically demanding yoga builds strength, flexibility and stamina. All ability levels welcome. (60 minutes)

Yoga for moms-to-be. Strengthen your mind and body for the challenges of pregnancy and labor! This class will include breath work along with gentle stretching and strengthening poses designed to build stamina, ease discomfort in pregnancy and teach you how to relax. Come practice among a supportive community of other soon-to-be moms. No prior yoga experience is necessary.

For those of you who want a vigorous 60 minute workout to start your day, this class offers a paced series of sequenced poses. Students move from one posture to another in a continuous flow linking movement to breath. This physcially demanding yoga builds strength, flexibility and stamina. All ability levels welcome.

This is a gentle version of the flow classes. Geared for all levels of students who want a slower, more mindful flow practice. This class is great for beginners! Focus is on stretching and breath awareness.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

Led by Tom Lee, Libby Murfey, Deborah Lee, and Autumn Feldmeier.  Please join Aha teachers in raising money to support Room to Read. Room to Read seeks to transform the lives of millions of children in the developing world by focusing on literacy and gender equality in education. Working in collaboration with local communities, partner organizations and governments, we develop literacy skills and a habit of reading among primary school children and ensure girls have the skills and support needed to complete their secondary education. Learn more at www.roomtoread.org. Our goal with this event is to help 150 girls receive school for one year. With each $250 we raise, we can help change the life and give this opportunity for one girl. The

This is a gentle version of the flow classes. Geared for all levels of students who want a slower, more mindful flow practice. This class is great for beginners! Focus is on stretching and breath awareness.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This is a gentle version of the flow classes. Geared for all levels of students who want a slower, more mindful flow practice. This class is great for beginners! Focus is on stretching and breath awareness.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

* Please note that there are no refunds or exchanges for workshops  The Yoga 101 workshop provides new students an opportunity to explore the basic elements of the yoga flow class (the most popular style of yoga practiced in America today) in order to have a solid understanding of what to expect in a regular flow class at Aha.This is also a great workshop for someone who has never taken a yoga class and wants to learn the basics in a comfortable, nonjudgmental environment with other newbies who also might not know the difference between "downward-facing dog" and "crow" pose.This workshop will include: - Introduction to basic yoga asanas (postures) - Instruction on how to modify poses - How to safely move through the vinyasa flow - Introduction to breathing and meditation techniques Bring a friend so you both can enjoy the benefits of yog

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

For those of you who want a vigorous 60 minute workout to start your day, this class offers a paced series of sequenced poses. Students move from one posture to another in a continuous flow linking movement to breath. This physcially demanding yoga builds strength, flexibility and stamina. All ability levels welcome.

For those of you who want a vigorous one-hour workout, Power Yoga offers a paced series of sequenced poses beginning with sun salutations. Students move from one posture to another in a continuous flow linking movement to breath. This physically demanding yoga builds strength, flexibility and stamina. All ability levels welcome. (60 minutes)

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

Yoga for moms-to-be. Strengthen your mind and body for the challenges of pregnancy and labor! This class will include breath work along with gentle stretching and strengthening poses designed to build stamina, ease discomfort in pregnancy and teach you how to relax. Come practice among a supportive community of other soon-to-be moms. No prior yoga experience is necessary.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This is a gentle version of the flow classes. Geared for all levels of students who want a slower, more mindful flow practice. This class is great for beginners! Focus is on stretching and breath awareness.

This is an advanced, physically demanding yoga class that builds strength, flexibility and stamina. The class is 90 minutes in a heated studio. (85 degrees and often warmer.)

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome. (90 minutes in 80 - 85 degrees)

For those of you who want a vigorous 60 minute workout to start your day, this class offers a paced series of sequenced poses. Students move from one posture to another in a continuous flow linking movement to breath. This physcially demanding yoga builds strength, flexibility and stamina. All ability levels welcome.

For those of you who want a vigorous one-hour workout, Power Yoga offers a paced series of sequenced poses beginning with sun salutations. Students move from one posture to another in a continuous flow linking movement to breath. This physically demanding yoga builds strength, flexibility and stamina. All ability levels welcome. (60 minutes)

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This is a gentle version of the flow classes. Geared for all levels of students who want a slower, more mindful flow practice. This class is great for beginners! Focus is on stretching and breath awareness.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

Breath, Strength, Integrity and Spirit. Deep breathing, vigorous pose sequencing and longer posture holds increases strength, flexibility and builds strong abdominals.This class is sometimes set to rock, reggae, hip-hop, electronica and worldbeats.

For those of you who want a vigorous 60 minute workout to start your day, this class offers a paced series of sequenced poses. Students move from one posture to another in a continuous flow linking movement to breath. This physcially demanding yoga builds strength, flexibility and stamina. All ability levels welcome.

For those of you who want a vigorous 60 minute workout to start your day, this class offers a paced series of sequenced poses. Students move from one posture to another in a continuous flow linking movement to breath. This physcially demanding yoga builds strength, flexibility and stamina. All ability levels welcome.

Yoga for moms-to-be. Strengthen your mind and body for the challenges of pregnancy and labor! This class will include breath work along with gentle stretching and strengthening poses designed to build stamina, ease discomfort in pregnancy and teach you how to relax. Come practice among a supportive community of other soon-to-be moms. No prior yoga experience is necessary.

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome.

This is a gentle version of the flow classes. Geared for all levels of students who want a slower, more mindful flow practice. This class is great for beginners! Focus is on stretching and breath awareness.

This is an advanced, physically demanding yoga class that builds strength, flexibility and stamina. The class is 90 minutes in a heated studio. (85 degrees and often warmer.)

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Each flow class offers an inspiring message and deeply relaxing finish. This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats. Variations for all levels are offered. All ability levels welcome. (90 minutes in 80 - 85 degrees)