Venus Pole Fitness

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Welcome to pole dancing. This intro class is for those women who want to see, first hand, just what all the hype is about! This 75 minute workshop is your basic introduction to the pole and you will get a taste of pole and sensual dance. This class’s choreography is made up of luscious floor work, pole slides and lots of sass to create one beautiful routine. Even after just one class you will be impressed with just how sexy you will feel. This is one workout you'll actually look forward to!

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Welcome to pole dancing. This intro class is for those women who want to see, first hand, just what all the hype is about! This 75 minute workshop is your basic introduction to the pole and you will get a taste of pole and sensual dance. This class’s choreography is made up of luscious floor work, pole slides and lots of sass to create one beautiful routine. Even after just one class you will be impressed with just how sexy you will feel. This is one workout you'll actually look forward to!

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Welcome to pole dancing. This intro class is for those women who want to see, first hand, just what all the hype is about! This 75 minute workshop is your basic introduction to the pole and you will get a taste of pole and sensual dance. This class’s choreography is made up of luscious floor work, pole slides and lots of sass to create one beautiful routine. Even after just one class you will be impressed with just how sexy you will feel. This is one workout you'll actually look forward to!

Enroll your other half, a friend, or by yourself and meet lots of great people. Pre-registration is required so that we maintain enough space for your kick ass work out. Single class rate is $20. Each class will vary in mode and intensity but will be challenging for all participants. You should expect dumbbell exercises, agility training, drills, flexibility training, cardio, plyometrics and fun team/partner exercises that will make the time fly and take your fitness to a new level. This extra Saturday time slot is also for those who need to make up a missed class or ladies who have a Goddess Body Elite membership who can come to unlimited boot camp classes (and don't mind the co-ed class :). Also, if you are signed up to be a part of the Goddesses and Gladiators Venus Mud Run Team (and have a current boot camp membership) this class is a perk to help you get prepared for our mud run adventure!

Ok, so you've been sweatin' your A$$ off in boot camp, perfecting your pole poses and spins with some soreness and bruises to prove it.  Your feeling amazing and you are ready to mark this milestone in history for YOURSELF.  Are you ready to see yourself in a whole new way? No matter your current shape or size we can help your fabulous, sexy side come out and shine through a Boudoir Photography session.  Please re-read that last sentence again so it sinks in.  As women we are SO freaking hard on ourselves..."oh, when I lose 'xyz' amout of pounds I'll do it", or "I'm not in perfect shape".  You know what...quit the excuses!  Seriously...have you seen the photos at the studio?  These are REAL women...moms, grandmas, sisters, short, tall, curvy, thin and everything in between.  We have teamed up with local female boudoir photographer Norma Cabrera to bring you another amazing photo op

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Welcome to pole dancing. This intro class is for those women who want to see, first hand, just what all the hype is about! This 75 minute workshop is your basic introduction to the pole and you will get a taste of pole and sensual dance. This class’s choreography is made up of luscious floor work, pole slides and lots of sass to create one beautiful routine. Even after just one class you will be impressed with just how sexy you will feel. This is one workout you'll actually look forward to!

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge

Now you can join at anytime without having to wait for a session!!! You can and WILL get that Goddess Body you deserve. Powered by the trainers at Venus Pole. This boot camp will keep you focused on maintaining or improving your health.You will feel better, lose fat, gain energy and transform your body into a lean, mean, fat burning maching. We give you the tool box...you just need to work it!The program is a mixture of cardio and strength training using your body weight,resistance bands, and other fun fitness tools. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. Look your best and keep those pounds off!No sexy moves in this class...just a sexy body that will emerge