Personal Excellence Training Crossfit

Masters Division CrossFit is designed for athletes ages 45 years and up.We will work on form, modifications and function in a peer group setting.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

Masters Division CrossFit is designed for athletes ages 45 years and up.We will work on form, modifications and function in a peer group setting.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

Masters Division CrossFit is designed for athletes ages 45 years and up.We will work on form, modifications and function in a peer group setting.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

Masters Division CrossFit is designed for athletes ages 45 years and up.We will work on form, modifications and function in a peer group setting.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the blog at www.PXTfitness.com . The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.A portion of every class is devoted to learning skills and preperation for the WOD as well as proper flexibility and recovery.

A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier in the week! Coaches available to guide and instruct.