The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

The focus of these classes is a vinyasa (flow) class that is very deliberate in its approach to longer holds of poses and deeper breathing during the poses. Ancient teachings of Yoga are infused in the flow of the class. These classes are 60-75 minutes in duration and are good for students with some experience or seasoned practitioners. The room is lightly heated.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

The focus of these classes is a vinyasa (flow) teaching basic alignment of common poses in the vinyasa style of practice. Surya Namaskar and Chandra Namaskar are an integral part of the beginning of the class. The introduction of some pranayama (breath) techniques used in Nishkama Vinyasa Yoga is a part of the practice. Ancient teachings of Yoga are also introduced. The class moves slightly faster than Asana and Alignment class. Physical practice will gain strength, focus, and flexibility. These classes are 60 minutes in length and are great for any level practitioner. The room is lightly heated.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

The focus of these classes is a vinyasa (flow) class that is very deliberate in its approach to longer holds of poses and deeper breathing during the poses. Ancient teachings of Yoga are infused in the flow of the class. These classes are 60-75 minutes in duration and are good for students with some experience or seasoned practitioners. The room is lightly heated.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

The focus of these classes is a vinyasa (flow) teaching basic alignment of common poses in the vinyasa style of practice. Surya Namaskar and Chandra Namaskar are an integral part of the beginning of the class. The introduction of some pranayama (breath) techniques used in Nishkama Vinyasa Yoga is a part of the practice. Ancient teachings of Yoga are also introduced. The class moves slightly faster than Asana and Alignment class. Physical practice will gain strength, focus, and flexibility. These classes are 60 minutes in length and are great for any level practitioner. The room is lightly heated.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

Join the Nishkama Yoga teacher trainees as they share their joy of yoga with our community of students!!This 60 minute all-levels class will be taught by one of our current TTs. Your $5 class fee will be put towards the expansion of the Nishkama School of Yoga education programs.(Class passes can not be used for admission to this class.)

The focus of these classes is a vinyasa (flow) teaching basic alignment of common poses in the vinyasa style of practice. Surya Namaskar and Chandra Namaskar are an integral part of the beginning of the class. The introduction of some pranayama (breath) techniques used in Nishkama Vinyasa Yoga is a part of the practice. Ancient teachings of Yoga are also introduced. The class moves slightly faster than Asana and Alignment class. Physical practice will gain strength, focus, and flexibility. These classes are 60 minutes in length and are great for any level practitioner. The room is lightly heated.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

Join us as we chant the healing Mahamrit mantra. This class is free. Donations for charity are accepted.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

This consists of a 60 minute asana class with less flow (Vinyasa) for students who wish to explore a deepening practice while focusing on alignment and breath, and then an opportunity to stay for a seated meditation. This class is offered in a heated room and is open to new students and seasoned practitioners.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

The focus of these classes is a vinyasa (flow) teaching basic alignment of common poses in the vinyasa style of practice. Surya Namaskar and Chandra Namaskar are an integral part of the beginning of the class. The introduction of some pranayama (breath) techniques used in Nishkama Vinyasa Yoga is a part of the practice. Ancient teachings of Yoga are also introduced. The class moves slightly faster than Asana and Alignment class. Physical practice will gain strength, focus, and flexibility. These classes are 60 minutes in length and are great for any level practitioner. The room is lightly heated.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

The focus of these classes is a vinyasa (flow) class that is very deliberate in its approach to longer holds of poses and deeper breathing during the poses. Ancient teachings of Yoga are infused in the flow of the class. These classes are 60-75 minutes in duration and are good for students with some experience or seasoned practitioners. The room is lightly heated.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

The focus of these classes is a vinyasa (flow) teaching basic alignment of common poses in the vinyasa style of practice. Surya Namaskar and Chandra Namaskar are an integral part of the beginning of the class. The introduction of some pranayama (breath) techniques used in Nishkama Vinyasa Yoga is a part of the practice. Ancient teachings of Yoga are also introduced. The class moves slightly faster than Asana and Alignment class. Physical practice will gain strength, focus, and flexibility. These classes are 60 minutes in length and are great for any level practitioner. The room is lightly heated.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

The focus of these classes is a vinyasa (flow) class that is very deliberate in its approach to longer holds of poses and deeper breathing during the poses. Ancient teachings of Yoga are infused in the flow of the class. These classes are 60-75 minutes in duration and are good for students with some experience or seasoned practitioners. The room is lightly heated.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

The focus of these classes is a vinyasa (flow) teaching basic alignment of common poses in the vinyasa style of practice. Surya Namaskar and Chandra Namaskar are an integral part of the beginning of the class. The introduction of some pranayama (breath) techniques used in Nishkama Vinyasa Yoga is a part of the practice. Ancient teachings of Yoga are also introduced. The class moves slightly faster than Asana and Alignment class. Physical practice will gain strength, focus, and flexibility. These classes are 60 minutes in length and are great for any level practitioner. The room is lightly heated.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

The focus of these classes is a vinyasa (flow) class that is very deliberate in its approach to longer holds of poses and deeper breathing during the poses. Ancient teachings of Yoga are infused in the flow of the class. These classes are 60-75 minutes in duration and are good for students with some experience or seasoned practitioners. The room is lightly heated.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

The focus of these classes is a vinyasa (flow) teaching basic alignment of common poses in the vinyasa style of practice. Surya Namaskar and Chandra Namaskar are an integral part of the beginning of the class. The introduction of some pranayama (breath) techniques used in Nishkama Vinyasa Yoga is a part of the practice. Ancient teachings of Yoga are also introduced. The class moves slightly faster than Asana and Alignment class. Physical practice will gain strength, focus, and flexibility. These classes are 60 minutes in length and are great for any level practitioner. The room is lightly heated.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

Join the Nishkama Yoga teacher trainees as they share their joy of yoga with our community of students!!This 60 minute all-levels class will be taught by one of our current TTs. Your $5 class fee will be put towards the expansion of the Nishkama School of Yoga education programs.(Class passes can not be used for admission to this class.)

The focus of these classes is a vinyasa (flow) teaching basic alignment of common poses in the vinyasa style of practice. Surya Namaskar and Chandra Namaskar are an integral part of the beginning of the class. The introduction of some pranayama (breath) techniques used in Nishkama Vinyasa Yoga is a part of the practice. Ancient teachings of Yoga are also introduced. The class moves slightly faster than Asana and Alignment class. Physical practice will gain strength, focus, and flexibility. These classes are 60 minutes in length and are great for any level practitioner. The room is lightly heated.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

Join us as we chant the healing Mahamrit mantra. This class is free. Donations for charity are accepted.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

This consists of a 60 minute asana class with less flow (Vinyasa) for students who wish to explore a deepening practice while focusing on alignment and breath, and then an opportunity to stay for a seated meditation. This class is offered in a heated room and is open to new students and seasoned practitioners.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

The focus of these classes is a vinyasa (flow) teaching basic alignment of common poses in the vinyasa style of practice. Surya Namaskar and Chandra Namaskar are an integral part of the beginning of the class. The introduction of some pranayama (breath) techniques used in Nishkama Vinyasa Yoga is a part of the practice. Ancient teachings of Yoga are also introduced. The class moves slightly faster than Asana and Alignment class. Physical practice will gain strength, focus, and flexibility. These classes are 60 minutes in length and are great for any level practitioner. The room is lightly heated.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

The focus of these classes is a vinyasa (flow) class that is very deliberate in its approach to longer holds of poses and deeper breathing during the poses. Ancient teachings of Yoga are infused in the flow of the class. These classes are 60-75 minutes in duration and are good for students with some experience or seasoned practitioners. The room is lightly heated.

The focus of these classes is having a complete practice. The class begins with a seated pranayama practice and follows with a strong power vinyasa style asana practice. The last part of the class is dedicated to seated meditation. The room is heated. Classes are 75 or 90 minutes in length. Ancient teachings of Yoga are an integral part of the practice to advance the student's understanding of Yoga beyond a physical practice. Experience is recommended. Bring a mat towel, hand towel, and bottle of water.

The focus of these classes is a vinyasa (flow) teaching basic alignment of common poses in the vinyasa style of practice. Surya Namaskar and Chandra Namaskar are an integral part of the beginning of the class. The introduction of some pranayama (breath) techniques used in Nishkama Vinyasa Yoga is a part of the practice. Ancient teachings of Yoga are also introduced. The class moves slightly faster than Asana and Alignment class. Physical practice will gain strength, focus, and flexibility. These classes are 60 minutes in length and are great for any level practitioner. The room is lightly heated.