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About MangOh Life
Finally you can get out of the hectic life of Manhattan without even leaving the city. Experience the union of vacation and education in this intimate east side midtown oasis featuring morning, afternoon and evening classes, 7 days a week: by accommodating every fitness and interest level, our studio is designed to be a place for growth, change and enhancement.But mang'Oh is far more than a form of exercise – it is a way of life. Encouraging a holistic approach to health is our philosophy. We created an environment that is beautiful, full of light, and free of daily distractions, fostering both physical health and mental well-being. Our goal is to provide a variety of paths for people to achieve optimal health, happiness and personal fulfillment.Healthy and happy – that's how we want to see you. Our experienced and supportive teachers create a safe environment for each individual's unique practice, teaching from a compassionate place where the body and mind can develop willingly. Whether you are an early bird or a night owl, 23 or 93, free spirit or corporate mogul, undergraduate or working mom – we've got a class for you.Location
| Tuesday, May 21, 2013 | Duration | Price | |
|---|---|---|---|
|
Happy Hour Core Yoga - Level 1/2
Get in touch with your core muscles in this early evening workout. Tone your muscles, deepen your breath, and have fun at the end of your workday. Open to all levels. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
|
Vinyasa Flow Yoga - Level 2/3
Get ready to sweat in this spirited and vigorous class. Knowledge of basic postures and vinyasa flow is recommended. Intermediate to Advanced levels. |
7:00 PM - 8:15 PM | 20.00 | Select Now |
|
Candlelight Yoga - Level 1
Unwind after a long day with this deeply relaxing class. Melt into this slow flow of restorative poses and stretching by candlelight. Open to all levels. |
8:30 PM - 9:30 PM | 20.00 | Select Now |
| Wednesday, May 22, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Core Yoga - Level 1/2
Jumpstart your morning with a vibrant challenging core workout necessary to support your asanas. Tone your muscles and deepen your breath through targeted exercises that will complement your vinyasa practice. You'll leave class feeling vibrant, long and strong. Open to all levels. |
7:00 AM - 8:00 AM | 20.00 | Select Now |
|
Lunchbox Yoga - Level 2
Break up your day with this cheerful, vibrant yoga hour. A tasty combo of delicious poses created to nourish your body and fill up your spirit. Open to all levels. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
|
Happy Hour Yoga - Level 2
Skip the after work spirits and awaken your own spirit. Let go of your workday and transition into the evening with this energetic hour of fun. Open to all levels. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
|
Vinyasa Flow Yoga - Level 2/3
Get ready to sweat in this spirited and vigorous class. Knowledge of basic postures and vinyasa flow is recommended. Intermediate to Advanced levels. |
7:00 PM - 8:15 PM | 20.00 | Select Now |
|
Candlelight Yoga - Level 1
Unwind after a long day with this deeply relaxing class. Melt into this slow flow of restorative poses and stretching by candlelight. Open to all levels. |
8:30 PM - 9:30 PM | 20.00 | Select Now |
| Thursday, May 23, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Yoga - Level 2
Get ready to sweat in this spirited and vigorous class. Knowledge of basic postures and vinyasa flow is recommended. Intermediate to Advanced levels. |
7:00 AM - 8:00 AM | 20.00 | Select Now |
|
Vinyasa Flow Yoga, Level 1/2
Jumpstart your morning with a vibrant, creative yoga class. Begin your day with a deep cleansing of the body and mind, discovering a new sense of balance, focus, and joy for the rest of your day! |
10:00 AM - 11:00 AM | 20.00 | Select Now |
|
Lunchbox Yoga - Level 2
Break up your day with this cheerful, vibrant yoga hour. A tasty combo of delicious poses created to nourish your body and fill up your spirit. Open to all levels. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
|
Happy Hour Core Yoga - Level 1/2
Get in touch with your core muscles in this early evening workout. Tone your muscles, deepen your breath, and have fun at the end of your workday. Open to all levels. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
|
Vinyasa Flow Yoga - Level 2/3
Get ready to sweat in this spirited and vigorous class. Knowledge of basic postures and vinyasa flow is recommended. Intermediate to Advanced levels. |
7:00 PM - 8:15 PM | 20.00 | Select Now |
|
Candlelight Yoga - Level 1
Unwind after a long day with this deeply relaxing class. Melt into this slow flow of restorative poses and stretching by candlelight. Open to all levels. |
8:30 PM - 9:30 PM | 20.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Core Yoga - Level 1/2
Jumpstart your morning with a vibrant challenging core workout necessary to support your asanas. Tone your muscles and deepen your breath through targeted exercises that will complement your vinyasa practice. You'll leave class feeling vibrant, long and strong. Open to all levels. |
7:00 AM - 8:00 AM | 20.00 | Select Now |
|
Lunchbox Yoga - Level 2
Break up your day with this cheerful, vibrant yoga hour. A tasty combo of delicious poses created to nourish your body and fill up your spirit. Open to all levels. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
|
Happy Hour Yoga - Level 2
Skip the after work spirits and awaken your own spirit. Let go of your workday and transition into the evening with this energetic hour of fun. Open to all levels. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
|
Candlelight Yoga - Level 1
Unwind after a long day with this deeply relaxing class. Melt into this slow flow of restorative poses and stretching by candlelight. Open to all levels. |
7:00 PM - 8:15 PM | 20.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Core Yoga - Level 1/2
Jumpstart your morning with a vibrant challenging core workout necessary to support your asanas. Tone your muscles and deepen your breath through targeted exercises that will complement your vinyasa practice. You'll leave class feeling vibrant, long and strong. Open to all levels. |
8:45 AM - 9:45 AM | 20.00 | Select Now |
|
Vinyasa Flow Yoga - Level 2/3
Get ready to sweat in this spirited and vigorous class. Knowledge of basic postures and vinyasa flow is recommended. Intermediate to Advanced levels. |
10:00 AM - 11:15 AM | 20.00 | Select Now |
|
Chill Out Yoga - Level 1
Relax and refresh with restorative style class. A slow moving class designed to alleviate anxiety and melt away tension. Open to all levels. |
11:30 AM - 12:30 PM | 20.00 | Select Now |
| Sunday, May 26, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Core Yoga - Level 1/2
Jumpstart your morning with a vibrant challenging core workout necessary to support your asanas. Tone your muscles and deepen your breath through targeted exercises that will complement your vinyasa practice. You'll leave class feeling vibrant, long and strong. Open to all levels. |
8:45 AM - 9:45 AM | 20.00 | Select Now |
|
Vinyasa Flow Yoga - Level 2/3
Get ready to sweat in this spirited and vigorous class. Knowledge of basic postures and vinyasa flow is recommended. Intermediate to Advanced levels. |
10:00 AM - 11:15 AM | 20.00 | Select Now |
|
Meditation/Stretch - Level 1
Meditation has been scientifically proven to have immediate, measurable benefits forhealth and mental function. Yet many people hesitate to try it because they thinkit's difficult to do. Come see for yourself how easy it is. Yoga+Meditation isstructured to help you get the most out of your meditation experience. The firsthalf of class we'll do gentle yoga to prepare the body to sit with ease and comfort. The second half of class will be divided evenly between guided meditation, andsilent meditation. Time will be available after class for questions and discussion. This class is suitable for all levels of yogis and meditators. Notes: Foldingchairs will be available. Bring a sweatshirt. |
11:30 AM - 12:30 PM | 20.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
Happy Hour Yoga - Level 2
Skip the after work spirits and awaken your own spirit. Let go of your workday and transition into the evening with this energetic hour of fun. Open to all levels. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Yoga - Level 2
Get ready to sweat in this spirited and vigorous class. Knowledge of basic postures and vinyasa flow is recommended. Intermediate to Advanced levels. |
7:00 AM - 8:00 AM | 20.00 | Select Now |
|
Vinyasa Flow Yoga, Level 1/2
Jumpstart your morning with a vibrant, creative yoga class. Begin your day with a deep cleansing of the body and mind, discovering a new sense of balance, focus, and joy for the rest of your day! |
10:00 AM - 11:00 AM | 20.00 | Select Now |
|
Lunchbox Yoga - Level 2
Break up your day with this cheerful, vibrant yoga hour. A tasty combo of delicious poses created to nourish your body and fill up your spirit. Open to all levels. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
|
Happy Hour Core Yoga - Level 1/2
Get in touch with your core muscles in this early evening workout. Tone your muscles, deepen your breath, and have fun at the end of your workday. Open to all levels. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
|
Vinyasa Flow Yoga - Level 2/3
Get ready to sweat in this spirited and vigorous class. Knowledge of basic postures and vinyasa flow is recommended. Intermediate to Advanced levels. |
7:00 PM - 8:15 PM | 20.00 | Select Now |
|
Candlelight Yoga - Level 1
Unwind after a long day with this deeply relaxing class. Melt into this slow flow of restorative poses and stretching by candlelight. Open to all levels. |
8:30 PM - 9:30 PM | 20.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Core Yoga - Level 1/2
Jumpstart your morning with a vibrant challenging core workout necessary to support your asanas. Tone your muscles and deepen your breath through targeted exercises that will complement your vinyasa practice. You'll leave class feeling vibrant, long and strong. Open to all levels. |
7:00 AM - 8:00 AM | 20.00 | Select Now |
|
Lunchbox Yoga - Level 2
Break up your day with this cheerful, vibrant yoga hour. A tasty combo of delicious poses created to nourish your body and fill up your spirit. Open to all levels. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
|
Happy Hour Yoga - Level 2
Skip the after work spirits and awaken your own spirit. Let go of your workday and transition into the evening with this energetic hour of fun. Open to all levels. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
|
Vinyasa Flow Yoga - Level 2/3
Get ready to sweat in this spirited and vigorous class. Knowledge of basic postures and vinyasa flow is recommended. Intermediate to Advanced levels. |
7:00 PM - 8:15 PM | 20.00 | Select Now |
|
Candlelight Yoga - Level 1
Unwind after a long day with this deeply relaxing class. Melt into this slow flow of restorative poses and stretching by candlelight. Open to all levels. |
8:30 PM - 9:30 PM | 20.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Yoga - Level 2
Get ready to sweat in this spirited and vigorous class. Knowledge of basic postures and vinyasa flow is recommended. Intermediate to Advanced levels. |
7:00 AM - 8:00 AM | 20.00 | Select Now |
|
Vinyasa Flow Yoga, Level 1/2
Jumpstart your morning with a vibrant, creative yoga class. Begin your day with a deep cleansing of the body and mind, discovering a new sense of balance, focus, and joy for the rest of your day! |
10:00 AM - 11:00 AM | 20.00 | Select Now |
|
Lunchbox Yoga - Level 2
Break up your day with this cheerful, vibrant yoga hour. A tasty combo of delicious poses created to nourish your body and fill up your spirit. Open to all levels. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
|
Happy Hour Core Yoga - Level 1/2
Get in touch with your core muscles in this early evening workout. Tone your muscles, deepen your breath, and have fun at the end of your workday. Open to all levels. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
|
Vinyasa Flow Yoga - Level 2/3
Get ready to sweat in this spirited and vigorous class. Knowledge of basic postures and vinyasa flow is recommended. Intermediate to Advanced levels. |
7:00 PM - 8:15 PM | 20.00 | Select Now |
|
Candlelight Yoga - Level 1
Unwind after a long day with this deeply relaxing class. Melt into this slow flow of restorative poses and stretching by candlelight. Open to all levels. |
8:30 PM - 9:30 PM | 20.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Core Yoga - Level 1/2
Jumpstart your morning with a vibrant challenging core workout necessary to support your asanas. Tone your muscles and deepen your breath through targeted exercises that will complement your vinyasa practice. You'll leave class feeling vibrant, long and strong. Open to all levels. |
7:00 AM - 8:00 AM | 20.00 | Select Now |
|
Lunchbox Yoga - Level 2
Break up your day with this cheerful, vibrant yoga hour. A tasty combo of delicious poses created to nourish your body and fill up your spirit. Open to all levels. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
|
Happy Hour Yoga - Level 2
Skip the after work spirits and awaken your own spirit. Let go of your workday and transition into the evening with this energetic hour of fun. Open to all levels. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
|
Candlelight Yoga - Level 1
Unwind after a long day with this deeply relaxing class. Melt into this slow flow of restorative poses and stretching by candlelight. Open to all levels. |
7:00 PM - 8:15 PM | 20.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Core Yoga - Level 1/2
Jumpstart your morning with a vibrant challenging core workout necessary to support your asanas. Tone your muscles and deepen your breath through targeted exercises that will complement your vinyasa practice. You'll leave class feeling vibrant, long and strong. Open to all levels. |
8:45 AM - 9:45 AM | 20.00 | Select Now |
|
Vinyasa Flow Yoga - Level 2/3
Get ready to sweat in this spirited and vigorous class. Knowledge of basic postures and vinyasa flow is recommended. Intermediate to Advanced levels. |
10:00 AM - 11:15 AM | 20.00 | Select Now |
|
Chill Out Yoga - Level 1
Relax and refresh with restorative style class. A slow moving class designed to alleviate anxiety and melt away tension. Open to all levels. |
11:30 AM - 12:30 PM | 20.00 | Select Now |
|
Basics Yoga - Level 1
Build the foundation of your yoga practice in this workshop style class. Breakdown the structure of basic postures, breathing, and sequencing. Perfect for anyone wanting to explore the fundamentals of yoga. Beginner level. |
4:30 PM - 5:45 PM | 20.00 | Select Now |
| Sunday, June 2, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Core Yoga - Level 1/2
Jumpstart your morning with a vibrant challenging core workout necessary to support your asanas. Tone your muscles and deepen your breath through targeted exercises that will complement your vinyasa practice. You'll leave class feeling vibrant, long and strong. Open to all levels. |
8:45 AM - 9:45 AM | 20.00 | Select Now |
|
Vinyasa Flow Yoga - Level 2/3
Get ready to sweat in this spirited and vigorous class. Knowledge of basic postures and vinyasa flow is recommended. Intermediate to Advanced levels. |
10:00 AM - 11:15 AM | 20.00 | Select Now |
|
Meditation/Stretch - Level 1
Meditation has been scientifically proven to have immediate, measurable benefits forhealth and mental function. Yet many people hesitate to try it because they thinkit's difficult to do. Come see for yourself how easy it is. Yoga+Meditation isstructured to help you get the most out of your meditation experience. The firsthalf of class we'll do gentle yoga to prepare the body to sit with ease and comfort. The second half of class will be divided evenly between guided meditation, andsilent meditation. Time will be available after class for questions and discussion. This class is suitable for all levels of yogis and meditators. Notes: Foldingchairs will be available. Bring a sweatshirt. |
11:30 AM - 12:30 PM | 20.00 | Select Now |
|
Basics Yoga - Level 1
Build the foundation of your yoga practice in this workshop style class. Breakdown the structure of basic postures, breathing, and sequencing. Perfect for anyone wanting to explore the fundamentals of yoga. Beginner level. |
4:30 PM - 5:45 PM | 20.00 | Select Now |
|
Vinyasa Flow Yoga - Level 2/3
Get ready to sweat in this spirited and vigorous class. Knowledge of basic postures and vinyasa flow is recommended. Intermediate to Advanced levels. |
6:00 PM - 7:15 PM | 20.00 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Core Yoga - Level 1/2
Jumpstart your morning with a vibrant challenging core workout necessary to support your asanas. Tone your muscles and deepen your breath through targeted exercises that will complement your vinyasa practice. You'll leave class feeling vibrant, long and strong. Open to all levels. |
7:00 AM - 8:00 AM | 20.00 | Select Now |
|
Lunchbox Yoga - Level 2
Break up your day with this cheerful, vibrant yoga hour. A tasty combo of delicious poses created to nourish your body and fill up your spirit. Open to all levels. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
|
Happy Hour Yoga - Level 2
Skip the after work spirits and awaken your own spirit. Let go of your workday and transition into the evening with this energetic hour of fun. Open to all levels. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
|
Vinyasa Flow Yoga - Level 2/3
Get ready to sweat in this spirited and vigorous class. Knowledge of basic postures and vinyasa flow is recommended. Intermediate to Advanced levels. |
7:00 PM - 8:15 PM | 20.00 | Select Now |
|
Candlelight Yoga - Level 1
Unwind after a long day with this deeply relaxing class. Melt into this slow flow of restorative poses and stretching by candlelight. Open to all levels. |
8:30 PM - 9:30 PM | 20.00 | Select Now |
MangOh Life
Location & Hours
Business Address
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MangOh Life
322 East 39th Street
New York City, NY 10016
United States
Phone: (212) 661-6655
