Pure Yoga Inc.

A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind.

Vinyasa is a yoga class consisting of a flowing sequence of asanas or postures designed to stretch and strengthen. This class is a faster paced, athletic class with an emphasis on connecting the breath with the movements.

A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind.

Pilates Mat Work class is based on the teachings of Joseph H. Pilates consisting of a series of exercises focusing on the core or the "powerhouse" of the body designed to stretch and tone.

A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind.

Pilates Mat Work class is based on the teachings of Joseph H. Pilates consisting of a series of exercises focusing on the core or the "powerhouse" of the body designed to stretch and tone.

A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind.

Yoga/Pilates Fusion is a challenging class designed to stretch and tone through a dynamic blend of yoga, Pilates and dance-inspired moves.

Vinyasa is a yoga class consisting of a flowing sequence of asanas or postures designed to stretch and strengthen. This class is a faster paced, athletic class with an emphasis on connecting the breath with the movements.

A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind.

Vinyasa is a yoga class consisting of a flowing sequence of asanas or postures designed to stretch and strengthen. This class is a faster paced, athletic class with an emphasis on connecting the breath with the movements.

A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind.

Gentle Yoga is a gentler, slower paced class designed to de-stress and rejuvenate through asanas and restorative poses to rejuvenate. This class is appropriate for beginners and those with illness or injury or those just looking to unwind.

A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind.

Pilates Mat Work class is based on the teachings of Joseph H. Pilates consisting of a series of exercises focusing on the core or the "powerhouse" of the body designed to stretch and tone.

Yoga/Pilates Fusion is a challenging class designed to stretch and tone through a dynamic blend of yoga, Pilates and dance-inspired moves.

A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind.

Pilates Mat Work class is based on the teachings of Joseph H. Pilates consisting of a series of exercises focusing on the core or the "powerhouse" of the body designed to stretch and tone.

A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind.

Vinyasa is a yoga class consisting of a flowing sequence of asanas or postures designed to stretch and strengthen. This class is a faster paced, athletic class with an emphasis on connecting the breath with the movements.

A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind.

Pilates Mat Work class is based on the teachings of Joseph H. Pilates consisting of a series of exercises focusing on the core or the "powerhouse" of the body designed to stretch and tone.

A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind.

Pilates Mat Work class is based on the teachings of Joseph H. Pilates consisting of a series of exercises focusing on the core or the "powerhouse" of the body designed to stretch and tone.

A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind.

Yoga/Pilates Fusion is a challenging class designed to stretch and tone through a dynamic blend of yoga, Pilates and dance-inspired moves.

Vinyasa is a yoga class consisting of a flowing sequence of asanas or postures designed to stretch and strengthen. This class is a faster paced, athletic class with an emphasis on connecting the breath with the movements.

A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind.

Free barre class and Juice Plus Lecture following class.

Vinyasa is a yoga class consisting of a flowing sequence of asanas or postures designed to stretch and strengthen. This class is a faster paced, athletic class with an emphasis on connecting the breath with the movements.

A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind.

Yin Yoga is a passive form of asana practice in which students sink into familiar floor postures for 5-minute intervals. Rather than engaging muscular strength and the cardiovascular system, Yin Yoga appropriately and safely exercises the body's connective tissue in what is known as a cooling practice. This practice enhances flexibility and balances the flow of energy to organ systems, literally juicing up the joints, aiming for a deep level of health and well being. In addition to the physical and physiological benefits, Yin Yoga also exercises your ability to surrender and be receptive, and provides the opportunity to release deeply held tension, opening up the hips, enhancing mobility in the shoulders and maintaining the health and vitality of the spine. This class is appropriate for all levels of yoga practitioners.

Gentle Yoga is a gentler, slower paced class designed to de-stress and rejuvenate through asanas and restorative poses to rejuvenate. This class is appropriate for beginners and those with illness or injury or those just looking to unwind.

A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind.

Barre is a method based on ballet barre work dancers traditionally use to train. Barre uses isometric holds and one inch movements to shape and define muscles, reaching all of the traditional problem areas- thigh, seat, abs, waistline and arms- in one class. Barre combines the famous "tuck" movement: squeezing your core muscles to add stability and strength during each exercise, with small-movement lifting that will shape and tone along with stretching to enhance flexibility and create the long, lean muscle tone of a dancer.

Vinyasa is a yoga class consisting of a flowing sequence of asanas or postures designed to stretch and strengthen. This class is a faster paced, athletic class with an emphasis on connecting the breath with the movements.

Beginner Yoga is a class designed for the novice or those wanting to get back to basics, an introduction to asanas or yoga postures and breathwork is covered.

Pilates Mat Work class is based on the teachings of Joseph H. Pilates consisting of a series of exercises focusing on the core or the "powerhouse" of the body designed to stretch and tone.

Yoga/Pilates Fusion is a challenging class designed to stretch and tone through a dynamic blend of yoga, Pilates and dance-inspired moves.

A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind.

Pilates Mat Work class is based on the teachings of Joseph H. Pilates consisting of a series of exercises focusing on the core or the "powerhouse" of the body designed to stretch and tone.