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About Surya Yoga Academy
At Surya Yoga, we offer Hot and Unheated Yoga classes to meet a wide variety of needs. You will find classes in the styles of Bikram, Vinyasa, Hatha, Jivamukti, Baptiste, Kripalu, and more.
Location
| Duration | Price | ||
|---|---|---|---|
| Semi Private Session (for 2) - 60 mins - $160 | 60 min | 160.00 | Select Now |
| Private Yoga Session (60 Mins) - $135 | 60 min | 135.00 | Select Now |
| Wednesday, June 19, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - Baptiste Power Flow - All Levels
Give yourself a Powerful Cardiovascular Workout in our 60 minute Baptiste Power Vinyasa Class. This class is a sure-fire way to get an unbelievable complete-body yoga workout. The class is based on the teachings of Baron Baptiste. HIGHLY EFFECTIVE FOR ALL LEVELS. |
9:30 AM - 10:30 AM | 22.00 | Select Now |
|
HOT - VINYASA Flow - All Levels (60 Mins)
Find your physical edge without going beyond your capabilities. Enjoy this Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. RECOMMENDED FOR ALL LEVELS. |
12:15 PM - 1:15 PM | 22.00 | Select Now |
|
HOT - VINYASA Flow - All Levels (60 Mins)
Find your physical edge without going beyond your capabilities. Enjoy this Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. RECOMMENDED FOR ALL LEVELS. |
5:45 PM - 6:45 PM | 22.00 | Select Now |
|
HOT - VINYASA Flow - All Levels (60 Mins)
Find your physical edge without going beyond your capabilities. Enjoy this Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. RECOMMENDED FOR ALL LEVELS. |
7:00 PM - 8:00 PM | 22.00 | Select Now |
|
HOT - HATHA CORE Flow for Total Body Toning
Challenge yourself. Move from Center, fire up your core, and create a firm and toned body in our comprehensive breath-based flowing HATHA CORE Flow class. This class works all major muscle groups and gives you a shredding and satisfying total mind-body workout. Be prepared to sweat, work, play - breakthrough plateaus in strength or flexibility - and welcome a totally transformed you! |
8:15 PM - 9:15 PM | 22.00 | Select Now |
| Thursday, June 20, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - Jivamukti Flow - All levels (60 Mins)
Flow as your breathe and give yourself a great cardiovascular and strength workout in this amazing class. This class explores core, some intermediate postures and vinyasa flows. Hands-on posture corrections are given. PRIOR YOGA EXPERIENCE RECOMMENDED. |
9:30 AM - 10:30 AM | 22.00 | Select Now |
|
HOT - HATHA CORE Flow for Total Body Toning
Challenge yourself. Move from Center, fire up your core, and create a firm and toned body in our comprehensive breath-based flowing HATHA CORE Flow class. This class works all major muscle groups and gives you a shredding and satisfying total mind-body workout. Be prepared to sweat, work, play - breakthrough plateaus in strength or flexibility - and welcome a totally transformed you! |
5:45 PM - 6:45 PM | 22.00 | Select Now |
|
HOT - Kripalu Power Flow - All Levels
This class is designed to create strength and balance in the body, while developing a deep sense of self compassion. Through the exploration of dynamic balancing poses, you will ask the body to move in new ways, helping to create new levels of core strength. Come ready to sweat, to play, and to breathe deep! Open to all adventurous spirits! |
7:00 PM - 8:00 PM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - Level 1
This class is a great introduction to Hot Yoga. Energize your day with this amazing complete body workout in an hour. It's a great class for people who are inflexible, dealing with injuries, try to build endurance, and/or looking for an introduction to Hot Yoga. This class works all major muscle groups, joints, and organs.HIGHLY RECOMMENDED FOR BEGINNERS. |
8:15 PM - 9:15 PM | 22.00 | Select Now |
| Friday, June 21, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - HATHA CORE Flow for Total Body Toning
Challenge yourself. Move from Center, fire up your core, and create a firm and toned body in our comprehensive breath-based flowing HATHA CORE Flow class. This class works all major muscle groups and gives you a shredding and satisfying total mind-body workout. Be prepared to sweat, work, play - breakthrough plateaus in strength or flexibility - and welcome a totally transformed you! |
6:00 AM - 7:00 AM | 22.00 | Select Now |
|
HOT - Jivamukti Flow - All levels (60 Mins)
Flow as your breathe and give yourself a great cardiovascular and strength workout in this amazing class. This class explores core, some intermediate postures and vinyasa flows. Hands-on posture corrections are given. PRIOR YOGA EXPERIENCE RECOMMENDED. |
9:30 AM - 10:30 AM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - Level 1
This class is a great introduction to Hot Yoga. Energize your day with this amazing complete body workout in an hour. It's a great class for people who are inflexible, dealing with injuries, try to build endurance, and/or looking for an introduction to Hot Yoga. This class works all major muscle groups, joints, and organs.HIGHLY RECOMMENDED FOR BEGINNERS. |
12:15 PM - 1:15 PM | 22.00 | Select Now |
|
HOT - HATHA CORE Flow for Total Body Toning
Challenge yourself. Move from Center, fire up your core, and create a firm and toned body in our comprehensive breath-based flowing HATHA CORE Flow class. This class works all major muscle groups and gives you a shredding and satisfying total mind-body workout. Be prepared to sweat, work, play - breakthrough plateaus in strength or flexibility - and welcome a totally transformed you! |
6:15 PM - 7:15 PM | 22.00 | Select Now |
| Saturday, June 22, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - HATHA CORE Flow for Total Body Toning
Challenge yourself. Move from Center, fire up your core, and create a firm and toned body in our comprehensive breath-based flowing HATHA CORE Flow class. This class works all major muscle groups and gives you a shredding and satisfying total mind-body workout. Be prepared to sweat, work, play - breakthrough plateaus in strength or flexibility - and welcome a totally transformed you! |
9:15 AM - 10:15 AM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - All Levels (75 mins)
This comprehensive class focuses on building overall strength, flexibility, and balance. This class not only strengthens the major muscle groups, it gives you a great cardio workout. Be prepared to work hard, and feel awesome. The class includes endurance and strength building traditional asanas as well as a cardiovascular workout that is different from a Vinyasa flow class.HIGHLY RECOMMENDED FOR ALL LEVELS. Newcomers should look to start with Bikram Inspired Level 1 (60 Mins). |
10:30 AM - 11:45 AM | 22.00 | Select Now |
|
HOT - HATHA CORE Flow for Total Body Toning
Challenge yourself. Move from Center, fire up your core, and create a firm and toned body in our comprehensive breath-based flowing HATHA CORE Flow class. This class works all major muscle groups and gives you a shredding and satisfying total mind-body workout. Be prepared to sweat, work, play - breakthrough plateaus in strength or flexibility - and welcome a totally transformed you! |
12:00 PM - 1:00 PM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - Level 1
This class is a great introduction to Hot Yoga. Energize your day with this amazing complete body workout in an hour. It's a great class for people who are inflexible, dealing with injuries, try to build endurance, and/or looking for an introduction to Hot Yoga. This class works all major muscle groups, joints, and organs.HIGHLY RECOMMENDED FOR BEGINNERS. |
1:15 PM - 2:15 PM | 22.00 | Select Now |
|
Intro to Arm Balances
Balancing on your hands will not lead to enlightenment!Unless, of course, you are able to laugh at yourself when you fall! Learn to live from a place of playfulness, on and off the mat. In this workshop, we will explore the fundamentals of arm balancing, breaking down the basics of each pose to help you find success. Discover the joy of play and challenge yourself to burst through preconceived limitations while coordinating breath, movement, and strong core integration to facilitate a dynamic yoga pose. This workshop is open and welcoming to everybody, from those new to the mat to experienced practitioners and teachers. Play more, work less.WHEN: Saturday, June 22nd at 3PMWHERE: Surya Yoga HobokenHOW MUCH: $40 in advance. $50 on day of event.CANCELLATION POLICY: No refunds or exchanges will be given. Please confirm your schedule before making a reservation. Thanks for understanding. TEACHER BIOS |
3:00 PM - 5:00 PM | 40.00 | Select Now |
| Sunday, June 23, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - VINYASA Flow - All Levels (60 Mins)
Find your physical edge without going beyond your capabilities. Enjoy this Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. RECOMMENDED FOR ALL LEVELS. |
9:15 AM - 10:15 AM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - All Levels (75 mins)
This comprehensive class focuses on building overall strength, flexibility, and balance. This class not only strengthens the major muscle groups, it gives you a great cardio workout. Be prepared to work hard, and feel awesome. The class includes endurance and strength building traditional asanas as well as a cardiovascular workout that is different from a Vinyasa flow class.HIGHLY RECOMMENDED FOR ALL LEVELS. Newcomers should look to start with Bikram Inspired Level 1 (60 Mins). |
10:30 AM - 11:45 AM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - Level 1
This class is a great introduction to Hot Yoga. Energize your day with this amazing complete body workout in an hour. It's a great class for people who are inflexible, dealing with injuries, try to build endurance, and/or looking for an introduction to Hot Yoga. This class works all major muscle groups, joints, and organs.HIGHLY RECOMMENDED FOR BEGINNERS. |
12:00 PM - 1:00 PM | 22.00 | Select Now |
|
HOT - Baptiste Power Flow - All Levels
Give yourself a Powerful Cardiovascular Workout in our 60 minute Baptiste Power Vinyasa Class. This class is a sure-fire way to get an unbelievable complete-body yoga workout. The class is based on the teachings of Baron Baptiste. HIGHLY EFFECTIVE FOR ALL LEVELS. |
6:15 PM - 7:15 PM | 22.00 | Select Now |
| Monday, June 24, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - Kripalu Power Flow - All Levels
This class is designed to create strength and balance in the body, while developing a deep sense of self compassion. Through the exploration of dynamic balancing poses, you will ask the body to move in new ways, helping to create new levels of core strength. Come ready to sweat, to play, and to breathe deep! Open to all adventurous spirits! |
9:30 AM - 10:30 AM | 22.00 | Select Now |
|
HOT - VINYASA Flow - All Levels (60 Mins)
Find your physical edge without going beyond your capabilities. Enjoy this Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. RECOMMENDED FOR ALL LEVELS. |
12:15 PM - 1:15 PM | 22.00 | Select Now |
|
HOT - VINYASA Flow - All Levels (60 Mins)
Find your physical edge without going beyond your capabilities. Enjoy this Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. RECOMMENDED FOR ALL LEVELS. |
5:30 PM - 6:30 PM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - All Levels (75 mins)
This comprehensive class focuses on building overall strength, flexibility, and balance. This class not only strengthens the major muscle groups, it gives you a great cardio workout. Be prepared to work hard, and feel awesome. The class includes endurance and strength building traditional asanas as well as a cardiovascular workout that is different from a Vinyasa flow class.HIGHLY RECOMMENDED FOR ALL LEVELS. Newcomers should look to start with Bikram Inspired Level 1 (60 Mins). |
6:45 PM - 8:00 PM | 22.00 | Select Now |
|
HOT - HATHA CORE Flow for Total Body Toning
Challenge yourself. Move from Center, fire up your core, and create a firm and toned body in our comprehensive breath-based flowing HATHA CORE Flow class. This class works all major muscle groups and gives you a shredding and satisfying total mind-body workout. Be prepared to sweat, work, play - breakthrough plateaus in strength or flexibility - and welcome a totally transformed you! |
8:15 PM - 9:15 PM | 22.00 | Select Now |
| Tuesday, June 25, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - HATHA CORE Flow for Total Body Toning
Challenge yourself. Move from Center, fire up your core, and create a firm and toned body in our comprehensive breath-based flowing HATHA CORE Flow class. This class works all major muscle groups and gives you a shredding and satisfying total mind-body workout. Be prepared to sweat, work, play - breakthrough plateaus in strength or flexibility - and welcome a totally transformed you! |
6:00 AM - 7:00 AM | 22.00 | Select Now |
|
HOT - Jivamukti Flow - All levels (60 Mins)
Flow as your breathe and give yourself a great cardiovascular and strength workout in this amazing class. This class explores core, some intermediate postures and vinyasa flows. Hands-on posture corrections are given. PRIOR YOGA EXPERIENCE RECOMMENDED. |
9:30 AM - 10:30 AM | 22.00 | Select Now |
|
HOT - VINYASA Flow - All Levels (60 Mins)
Find your physical edge without going beyond your capabilities. Enjoy this Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. RECOMMENDED FOR ALL LEVELS. |
5:30 PM - 6:30 PM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - All Levels (75 mins)
This comprehensive class focuses on building overall strength, flexibility, and balance. This class not only strengthens the major muscle groups, it gives you a great cardio workout. Be prepared to work hard, and feel awesome. The class includes endurance and strength building traditional asanas as well as a cardiovascular workout that is different from a Vinyasa flow class.HIGHLY RECOMMENDED FOR ALL LEVELS. Newcomers should look to start with Bikram Inspired Level 1 (60 Mins). |
6:45 PM - 8:00 PM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - Level 1
This class is a great introduction to Hot Yoga. Energize your day with this amazing complete body workout in an hour. It's a great class for people who are inflexible, dealing with injuries, try to build endurance, and/or looking for an introduction to Hot Yoga. This class works all major muscle groups, joints, and organs.HIGHLY RECOMMENDED FOR BEGINNERS. |
8:15 PM - 9:15 PM | 22.00 | Select Now |
| Wednesday, June 26, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - Baptiste Power Flow - All Levels
Give yourself a Powerful Cardiovascular Workout in our 60 minute Baptiste Power Vinyasa Class. This class is a sure-fire way to get an unbelievable complete-body yoga workout. The class is based on the teachings of Baron Baptiste. HIGHLY EFFECTIVE FOR ALL LEVELS. |
9:30 AM - 10:30 AM | 22.00 | Select Now |
|
HOT - VINYASA Flow - All Levels (60 Mins)
Find your physical edge without going beyond your capabilities. Enjoy this Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. RECOMMENDED FOR ALL LEVELS. |
12:15 PM - 1:15 PM | 22.00 | Select Now |
|
HOT - VINYASA Flow - All Levels (60 Mins)
Find your physical edge without going beyond your capabilities. Enjoy this Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. RECOMMENDED FOR ALL LEVELS. |
5:45 PM - 6:45 PM | 22.00 | Select Now |
|
HOT - VINYASA Flow - All Levels (60 Mins)
Find your physical edge without going beyond your capabilities. Enjoy this Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. RECOMMENDED FOR ALL LEVELS. |
7:00 PM - 8:00 PM | 22.00 | Select Now |
|
HOT - HATHA CORE Flow for Total Body Toning
Challenge yourself. Move from Center, fire up your core, and create a firm and toned body in our comprehensive breath-based flowing HATHA CORE Flow class. This class works all major muscle groups and gives you a shredding and satisfying total mind-body workout. Be prepared to sweat, work, play - breakthrough plateaus in strength or flexibility - and welcome a totally transformed you! |
8:15 PM - 9:15 PM | 22.00 | Select Now |
| Thursday, June 27, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - Jivamukti Flow - All levels (60 Mins)
Flow as your breathe and give yourself a great cardiovascular and strength workout in this amazing class. This class explores core, some intermediate postures and vinyasa flows. Hands-on posture corrections are given. PRIOR YOGA EXPERIENCE RECOMMENDED. |
9:30 AM - 10:30 AM | 22.00 | Select Now |
|
HOT - HATHA CORE Flow for Total Body Toning
Challenge yourself. Move from Center, fire up your core, and create a firm and toned body in our comprehensive breath-based flowing HATHA CORE Flow class. This class works all major muscle groups and gives you a shredding and satisfying total mind-body workout. Be prepared to sweat, work, play - breakthrough plateaus in strength or flexibility - and welcome a totally transformed you! |
5:45 PM - 6:45 PM | 22.00 | Select Now |
|
HOT - Kripalu Power Flow - All Levels
This class is designed to create strength and balance in the body, while developing a deep sense of self compassion. Through the exploration of dynamic balancing poses, you will ask the body to move in new ways, helping to create new levels of core strength. Come ready to sweat, to play, and to breathe deep! Open to all adventurous spirits! |
7:00 PM - 8:00 PM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - Level 1
This class is a great introduction to Hot Yoga. Energize your day with this amazing complete body workout in an hour. It's a great class for people who are inflexible, dealing with injuries, try to build endurance, and/or looking for an introduction to Hot Yoga. This class works all major muscle groups, joints, and organs.HIGHLY RECOMMENDED FOR BEGINNERS. |
8:15 PM - 9:15 PM | 22.00 | Select Now |
| Friday, June 28, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - HATHA CORE Flow for Total Body Toning
Challenge yourself. Move from Center, fire up your core, and create a firm and toned body in our comprehensive breath-based flowing HATHA CORE Flow class. This class works all major muscle groups and gives you a shredding and satisfying total mind-body workout. Be prepared to sweat, work, play - breakthrough plateaus in strength or flexibility - and welcome a totally transformed you! |
6:00 AM - 7:00 AM | 22.00 | Select Now |
|
HOT - Jivamukti Flow - All levels (60 Mins)
Flow as your breathe and give yourself a great cardiovascular and strength workout in this amazing class. This class explores core, some intermediate postures and vinyasa flows. Hands-on posture corrections are given. PRIOR YOGA EXPERIENCE RECOMMENDED. |
9:30 AM - 10:30 AM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - Level 1
This class is a great introduction to Hot Yoga. Energize your day with this amazing complete body workout in an hour. It's a great class for people who are inflexible, dealing with injuries, try to build endurance, and/or looking for an introduction to Hot Yoga. This class works all major muscle groups, joints, and organs.HIGHLY RECOMMENDED FOR BEGINNERS. |
12:15 PM - 1:15 PM | 22.00 | Select Now |
|
HOT - HATHA CORE Flow for Total Body Toning
Challenge yourself. Move from Center, fire up your core, and create a firm and toned body in our comprehensive breath-based flowing HATHA CORE Flow class. This class works all major muscle groups and gives you a shredding and satisfying total mind-body workout. Be prepared to sweat, work, play - breakthrough plateaus in strength or flexibility - and welcome a totally transformed you! |
6:15 PM - 7:15 PM | 22.00 | Select Now |
| Saturday, June 29, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - HATHA CORE Flow for Total Body Toning
Challenge yourself. Move from Center, fire up your core, and create a firm and toned body in our comprehensive breath-based flowing HATHA CORE Flow class. This class works all major muscle groups and gives you a shredding and satisfying total mind-body workout. Be prepared to sweat, work, play - breakthrough plateaus in strength or flexibility - and welcome a totally transformed you! |
9:15 AM - 10:15 AM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - All Levels (75 mins)
This comprehensive class focuses on building overall strength, flexibility, and balance. This class not only strengthens the major muscle groups, it gives you a great cardio workout. Be prepared to work hard, and feel awesome. The class includes endurance and strength building traditional asanas as well as a cardiovascular workout that is different from a Vinyasa flow class.HIGHLY RECOMMENDED FOR ALL LEVELS. Newcomers should look to start with Bikram Inspired Level 1 (60 Mins). |
10:30 AM - 11:45 AM | 22.00 | Select Now |
|
HOT - HATHA CORE Flow for Total Body Toning
Challenge yourself. Move from Center, fire up your core, and create a firm and toned body in our comprehensive breath-based flowing HATHA CORE Flow class. This class works all major muscle groups and gives you a shredding and satisfying total mind-body workout. Be prepared to sweat, work, play - breakthrough plateaus in strength or flexibility - and welcome a totally transformed you! |
12:00 PM - 1:00 PM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - Level 1
This class is a great introduction to Hot Yoga. Energize your day with this amazing complete body workout in an hour. It's a great class for people who are inflexible, dealing with injuries, try to build endurance, and/or looking for an introduction to Hot Yoga. This class works all major muscle groups, joints, and organs.HIGHLY RECOMMENDED FOR BEGINNERS. |
1:15 PM - 2:15 PM | 22.00 | Select Now |
| Sunday, June 30, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - VINYASA Flow - All Levels (60 Mins)
Find your physical edge without going beyond your capabilities. Enjoy this Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. RECOMMENDED FOR ALL LEVELS. |
9:15 AM - 10:15 AM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - All Levels (75 mins)
This comprehensive class focuses on building overall strength, flexibility, and balance. This class not only strengthens the major muscle groups, it gives you a great cardio workout. Be prepared to work hard, and feel awesome. The class includes endurance and strength building traditional asanas as well as a cardiovascular workout that is different from a Vinyasa flow class.HIGHLY RECOMMENDED FOR ALL LEVELS. Newcomers should look to start with Bikram Inspired Level 1 (60 Mins). |
10:30 AM - 11:45 AM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - Level 1
This class is a great introduction to Hot Yoga. Energize your day with this amazing complete body workout in an hour. It's a great class for people who are inflexible, dealing with injuries, try to build endurance, and/or looking for an introduction to Hot Yoga. This class works all major muscle groups, joints, and organs.HIGHLY RECOMMENDED FOR BEGINNERS. |
12:00 PM - 1:00 PM | 22.00 | Select Now |
|
HOT - Baptiste Power Flow - All Levels
Give yourself a Powerful Cardiovascular Workout in our 60 minute Baptiste Power Vinyasa Class. This class is a sure-fire way to get an unbelievable complete-body yoga workout. The class is based on the teachings of Baron Baptiste. HIGHLY EFFECTIVE FOR ALL LEVELS. |
6:15 PM - 7:15 PM | 22.00 | Select Now |
| Monday, July 1, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - Kripalu Power Flow - All Levels
This class is designed to create strength and balance in the body, while developing a deep sense of self compassion. Through the exploration of dynamic balancing poses, you will ask the body to move in new ways, helping to create new levels of core strength. Come ready to sweat, to play, and to breathe deep! Open to all adventurous spirits! |
9:30 AM - 10:30 AM | 22.00 | Select Now |
|
HOT - VINYASA Flow - All Levels (60 Mins)
Find your physical edge without going beyond your capabilities. Enjoy this Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. RECOMMENDED FOR ALL LEVELS. |
12:15 PM - 1:15 PM | 22.00 | Select Now |
|
HOT - VINYASA Flow - All Levels (60 Mins)
Find your physical edge without going beyond your capabilities. Enjoy this Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. RECOMMENDED FOR ALL LEVELS. |
5:30 PM - 6:30 PM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - All Levels (75 mins)
This comprehensive class focuses on building overall strength, flexibility, and balance. This class not only strengthens the major muscle groups, it gives you a great cardio workout. Be prepared to work hard, and feel awesome. The class includes endurance and strength building traditional asanas as well as a cardiovascular workout that is different from a Vinyasa flow class.HIGHLY RECOMMENDED FOR ALL LEVELS. Newcomers should look to start with Bikram Inspired Level 1 (60 Mins). |
6:45 PM - 8:00 PM | 22.00 | Select Now |
|
HOT - HATHA CORE Flow for Total Body Toning
Challenge yourself. Move from Center, fire up your core, and create a firm and toned body in our comprehensive breath-based flowing HATHA CORE Flow class. This class works all major muscle groups and gives you a shredding and satisfying total mind-body workout. Be prepared to sweat, work, play - breakthrough plateaus in strength or flexibility - and welcome a totally transformed you! |
8:15 PM - 9:15 PM | 22.00 | Select Now |
| Tuesday, July 2, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - HATHA CORE Flow for Total Body Toning
Challenge yourself. Move from Center, fire up your core, and create a firm and toned body in our comprehensive breath-based flowing HATHA CORE Flow class. This class works all major muscle groups and gives you a shredding and satisfying total mind-body workout. Be prepared to sweat, work, play - breakthrough plateaus in strength or flexibility - and welcome a totally transformed you! |
6:00 AM - 7:00 AM | 22.00 | Select Now |
|
HOT - Jivamukti Flow - All levels (60 Mins)
Flow as your breathe and give yourself a great cardiovascular and strength workout in this amazing class. This class explores core, some intermediate postures and vinyasa flows. Hands-on posture corrections are given. PRIOR YOGA EXPERIENCE RECOMMENDED. |
9:30 AM - 10:30 AM | 22.00 | Select Now |
|
HOT - VINYASA Flow - All Levels (60 Mins)
Find your physical edge without going beyond your capabilities. Enjoy this Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. RECOMMENDED FOR ALL LEVELS. |
5:30 PM - 6:30 PM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - All Levels (75 mins)
This comprehensive class focuses on building overall strength, flexibility, and balance. This class not only strengthens the major muscle groups, it gives you a great cardio workout. Be prepared to work hard, and feel awesome. The class includes endurance and strength building traditional asanas as well as a cardiovascular workout that is different from a Vinyasa flow class.HIGHLY RECOMMENDED FOR ALL LEVELS. Newcomers should look to start with Bikram Inspired Level 1 (60 Mins). |
6:45 PM - 8:00 PM | 22.00 | Select Now |
|
HOT - BIKRAM Inspired Hatha - Level 1
This class is a great introduction to Hot Yoga. Energize your day with this amazing complete body workout in an hour. It's a great class for people who are inflexible, dealing with injuries, try to build endurance, and/or looking for an introduction to Hot Yoga. This class works all major muscle groups, joints, and organs.HIGHLY RECOMMENDED FOR BEGINNERS. |
8:15 PM - 9:15 PM | 22.00 | Select Now |
Surya Yoga Academy
Location & Hours
Business Address
-
Surya Yoga Academy
618 Washington Street
Hoboken, NJ 07030
United States
Phone: (201) 798-7498
