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About Define Defense
Define Defense is Boulder’s premier place for modern martial arts, self defense and personal training. We are not the typical martial arts school as we incorporate personal training and fitness into our classes. Our clients enjoy a blend of fight / self defense instruction and physical training. Define Defense has a fully equipped 2,400 square feet gym which includes over 1,000 square feet of 1.5” martial arts mats and cutting edge gym equipment. We are also pleased to provide our clients with 2 spacious brand new locker rooms and showers.Location
| Duration | Price | ||
|---|---|---|---|
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Personal Training Session
A personal training session with our certified trainer. You will enjoy a professional and detailed training program. Every client receives their training progress and data every 2 months in detailed charts and documents. |
60 min | 75.00 | Select Now |
| Thursday, May 23, 2013 | Duration | Price | |
|---|---|---|---|
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TRX / Cross Training Class
This class will feature a complete cross training workout utilizing machines, weights, ropes, cables, TRX suspension bands, your own bodyweight and much more. Take advantage off all our new and unique equipment while getting a hard workout that will make you leave stronger and more capable! Available for everyone 16 years and older. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
| Bootcamp Program (6 weeks) | 5:00 PM - 6:00 PM | 20.00 | Select Now |
| TRX / Kettle Bell / Cross Training Class | 5:00 PM - 6:00 PM | 20.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
| Bootcamp Program (6 weeks) | 7:00 AM - 8:00 AM | 20.00 | Select Now |
| TRX / Kettle Bell / Cross Training Class | 7:00 AM - 8:00 AM | 20.00 | Select Now |
| Bootcamp Program (6 weeks) | 9:00 AM - 10:00 AM | 20.00 | Select Now |
|
TRX / Cross Training Class
This class will feature a complete cross training workout utilizing machines, weights, ropes, cables, TRX suspension bands, your own bodyweight and much more. Take advantage off all our new and unique equipment while getting a hard workout that will make you leave stronger and more capable! Available for everyone 16 years and older. |
9:00 AM - 10:00 AM | 20.00 | Select Now |
| Warrior Training | 12:00 PM - 1:00 PM | 20.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
| Bootcamp Program (6 weeks) | 10:00 AM - 11:00 AM | 20.00 | Select Now |
| Warrior Training | 10:00 AM - 11:00 AM | 20.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
| Bootcamp Program (6 weeks) | 12:00 PM - 1:00 PM | 20.00 | Select Now |
|
TRX / Cross Training Class
This class will feature a complete cross training workout utilizing machines, weights, ropes, cables, TRX suspension bands, your own bodyweight and much more. Take advantage off all our new and unique equipment while getting a hard workout that will make you leave stronger and more capable! Available for everyone 16 years and older. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
| Bootcamp Program (6 weeks) | 5:00 PM - 6:00 PM | 20.00 | Select Now |
| TRX / Kettle Bell / Cross Training Class | 5:00 PM - 6:00 PM | 20.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
TRX / Cross Training Class
This class will feature a complete cross training workout utilizing machines, weights, ropes, cables, TRX suspension bands, your own bodyweight and much more. Take advantage off all our new and unique equipment while getting a hard workout that will make you leave stronger and more capable! Available for everyone 16 years and older. |
9:00 AM - 10:00 AM | 20.00 | Select Now |
| Warrior Training | 12:00 PM - 1:00 PM | 20.00 | Select Now |
|
TRX / Cross Training Class
This class will feature a complete cross training workout utilizing machines, weights, ropes, cables, TRX suspension bands, your own bodyweight and much more. Take advantage off all our new and unique equipment while getting a hard workout that will make you leave stronger and more capable! Available for everyone 16 years and older. |
5:00 PM - 6:00 PM | 20.00 | Select Now |
| Bootcamp Program (6 weeks) | 6:00 PM - 7:00 PM | 20.00 | Select Now |
| Kettle Bell | 6:00 PM - 7:00 PM | 20.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
TRX / Cross Training Class
This class will feature a complete cross training workout utilizing machines, weights, ropes, cables, TRX suspension bands, your own bodyweight and much more. Take advantage off all our new and unique equipment while getting a hard workout that will make you leave stronger and more capable! Available for everyone 16 years and older. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
| Bootcamp Program (6 weeks) | 5:00 PM - 6:00 PM | 20.00 | Select Now |
| TRX / Kettle Bell / Cross Training Class | 5:00 PM - 6:00 PM | 20.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
| Bootcamp Program (6 weeks) | 7:00 AM - 8:00 AM | 20.00 | Select Now |
| TRX / Kettle Bell / Cross Training Class | 7:00 AM - 8:00 AM | 20.00 | Select Now |
| Bootcamp Program (6 weeks) | 9:00 AM - 10:00 AM | 20.00 | Select Now |
|
TRX / Cross Training Class
This class will feature a complete cross training workout utilizing machines, weights, ropes, cables, TRX suspension bands, your own bodyweight and much more. Take advantage off all our new and unique equipment while getting a hard workout that will make you leave stronger and more capable! Available for everyone 16 years and older. |
9:00 AM - 10:00 AM | 20.00 | Select Now |
| Warrior Training | 12:00 PM - 1:00 PM | 20.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
| Bootcamp Program (6 weeks) | 10:00 AM - 11:00 AM | 20.00 | Select Now |
| Warrior Training | 10:00 AM - 11:00 AM | 20.00 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
|---|---|---|---|
| Kettle Bell | 5:00 PM - 6:00 PM | 20.00 | Select Now |
| Bootcamp Program (6 weeks) | 6:00 PM - 7:00 PM | 20.00 | Select Now |
|
TRX / Cross Training Class
This class will feature a complete cross training workout utilizing machines, weights, ropes, cables, TRX suspension bands, your own bodyweight and much more. Take advantage off all our new and unique equipment while getting a hard workout that will make you leave stronger and more capable! Available for everyone 16 years and older. |
6:00 PM - 7:00 PM | 20.00 | Select Now |
| Tuesday, June 4, 2013 | Duration | Price | |
|---|---|---|---|
| Bootcamp Program (6 weeks) | 12:00 PM - 1:00 PM | 20.00 | Select Now |
|
TRX / Cross Training Class
This class will feature a complete cross training workout utilizing machines, weights, ropes, cables, TRX suspension bands, your own bodyweight and much more. Take advantage off all our new and unique equipment while getting a hard workout that will make you leave stronger and more capable! Available for everyone 16 years and older. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
| Bootcamp Program (6 weeks) | 5:00 PM - 6:00 PM | 20.00 | Select Now |
| TRX / Kettle Bell / Cross Training Class | 5:00 PM - 6:00 PM | 20.00 | Select Now |
| Wednesday, June 5, 2013 | Duration | Price | |
|---|---|---|---|
|
TRX / Cross Training Class
This class will feature a complete cross training workout utilizing machines, weights, ropes, cables, TRX suspension bands, your own bodyweight and much more. Take advantage off all our new and unique equipment while getting a hard workout that will make you leave stronger and more capable! Available for everyone 16 years and older. |
9:00 AM - 10:00 AM | 20.00 | Select Now |
| Warrior Training | 12:00 PM - 1:00 PM | 20.00 | Select Now |
|
TRX / Cross Training Class
This class will feature a complete cross training workout utilizing machines, weights, ropes, cables, TRX suspension bands, your own bodyweight and much more. Take advantage off all our new and unique equipment while getting a hard workout that will make you leave stronger and more capable! Available for everyone 16 years and older. |
5:00 PM - 6:00 PM | 20.00 | Select Now |
| Bootcamp Program (6 weeks) | 6:00 PM - 7:00 PM | 20.00 | Select Now |
| Kettle Bell | 6:00 PM - 7:00 PM | 20.00 | Select Now |
Define Defense
Location & Hours
Business Address
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Define Defense
1805 11th Street Suite B
Boulder, CO 80302
United States
Phone: (720) 340-6254
