Dance Trance Jacksonville

This is our 12 week PACE program that teaches you all that you need to know to do Dance Trance! It is a 12 week program but students are welcome to drop in to any class.

Take a Break! This is a dance fitness class that will give you a re-charge and get you moving and grooving throughout the rest of your day. It's the best lunch you'll ever consume & it's healthier than a happy meal! You can purchase by the class, use your DT Unlimited membership or a 10 class card.

Dance Trance is a loud, high energy dance experience that leaves you soaking wet! DT is a fast paced more technical dance workout without choreography instruction and/or break down. This is your JAM class!

An intermediate level class where you get to learn routines but still get a workout. Beginner's are welcome and encouraged to try this class. Class format is to go through a routine, break it down and then repeat. Pace of this class is faster than our choreography classes. Pay per class option available.NEW! All Break Down unlimited members get in to our Saturday 10 AM Dance Trance class in San Marco for FREE!!

This is our 12 week PACE program that teaches you all that you need to know to do Dance Trance! It is a 12 week program but students are welcome to drop in to any class.

A strength training program designed to work the entire body. Includes work with hand weights, mats, versa bands and more! This class is constantly changing to keep your workout challenging and fun. Includes cardio, toning and core work.

Dance Trance is a loud, high energy dance experience that leaves you soaking wet! DT is a fast paced more technical dance workout without choreography instruction and/or break down. This is your JAM class!

This is a funky and fabulous class that teaches you dance technique along with strengthening dance exercises and the coolest Jazz choreography. What a great way to keep in shape!

Take a Break! This is a dance fitness class that will give you a re-charge and get you moving and grooving throughout the rest of your day. It's the best lunch you'll ever consume & it's healthier than a happy meal! You can purchase by the class, use your DT Unlimited membership or a 10 class card.

Dance Trance is a loud, high energy dance experience that leaves you soaking wet! DT is a fast paced more technical dance workout without choreography instruction and/or break down. This is your JAM class!

An intermediate level class where you get to learn routines but still get a workout. Beginner's are welcome and encouraged to try this class. Class format is to go through a routine, break it down and then repeat. Pace of this class is faster than our choreography classes. Pay per class option available.NEW! All Break Down unlimited members get in to our Saturday 10 AM Dance Trance class in San Marco for FREE!!

This is our 12 week PACE program that teaches you all that you need to know to do Dance Trance! It is a 12 week program but students are welcome to drop in to any class.

A strength training program designed to work the entire body. Includes work with hand weights, mats, versa bands and more! This class is constantly changing to keep your workout challenging and fun. Includes cardio, toning and core work.

Dance Trance is a loud, high energy dance experience that leaves you soaking wet! DT is a fast paced more technical dance workout without choreography instruction and/or break down. This is your JAM class!

Resistance training program with weight bar and step. Includes strength and core training to give you a tight, flexx-it body. Great for beginners as you can moderate your weight level and this program is low impact, no cardio. Flex It. Feel It. Flaunt It.

Take a Break! This is a dance fitness class that will give you a re-charge and get you moving and grooving throughout the rest of your day. It's the best lunch you'll ever consume & it's healthier than a happy meal! You can purchase by the class, use your DT Unlimited membership or a 10 class card.

An intermediate level class where you get to learn routines but still get a workout. Beginner's are welcome and encouraged to try this class. Class format is to go through a routine, break it down and then repeat. Pace of this class is faster than our choreography classes. Pay per class option available.NEW! All Break Down unlimited members get in to our Saturday 10 AM Dance Trance class in San Marco for FREE!!

Resistance training program with weight bar and step. Includes strength and core training to give you a tight, flexx-it body. Great for beginners as you can moderate your weight level and this program is low impact, no cardio. Flex It. Feel It. Flaunt It.

Dance Trance is a loud, high energy dance experience that leaves you soaking wet! DT is a fast paced more technical dance workout without choreography instruction and/or break down. This is your JAM class!

A strength training program designed to work the entire body. Includes work with hand weights, mats, versa bands and more! This class is constantly changing to keep your workout challenging and fun. Includes cardio, toning and core work.

Dance Trance is a loud, high energy dance experience that leaves you soaking wet! DT is a fast paced more technical dance workout without choreography instruction and/or break down. This is your JAM class!

This is a funky and fabulous class that teaches you dance technique along with strengthening dance exercises and the coolest Jazz choreography. What a great way to keep in shape!

Take a Break! This is a dance fitness class that will give you a re-charge and get you moving and grooving throughout the rest of your day. It's the best lunch you'll ever consume & it's healthier than a happy meal! You can purchase by the class, use your DT Unlimited membership or a 10 class card.

Dance Trance is a loud, high energy dance experience that leaves you soaking wet! DT is a fast paced more technical dance workout without choreography instruction and/or break down. This is your JAM class!

An intermediate level class where you get to learn routines but still get a workout. Beginner's are welcome and encouraged to try this class. Class format is to go through a routine, break it down and then repeat. Pace of this class is faster than our choreography classes. Pay per class option available.NEW! All Break Down unlimited members get in to our Saturday 10 AM Dance Trance class in San Marco for FREE!!

A slower paced class than break down where you can review routines and basic dance combinations at a slower pace throughout the hour. This is a great start up class for beginners or anybody that wants a preparatory class for Dance Trance.

A strength training program designed to work the entire body. Includes work with hand weights, mats, versa bands and more! This class is constantly changing to keep your workout challenging and fun. Includes cardio, toning and core work.

Dance Trance is a loud, high energy dance experience that leaves you soaking wet! DT is a fast paced more technical dance workout without choreography instruction and/or break down. This is your JAM class!

Resistance training program with weight bar and step. Includes strength and core training to give you a tight, flexx-it body. Great for beginners as you can moderate your weight level and this program is low impact, no cardio. Flex It. Feel It. Flaunt It.

Take a Break! This is a dance fitness class that will give you a re-charge and get you moving and grooving throughout the rest of your day. It's the best lunch you'll ever consume & it's healthier than a happy meal! You can purchase by the class, use your DT Unlimited membership or a 10 class card.