About Hot Yoga Nashville OldHot Yoga Nashville is the only Yoga Alliance recognized studio in Nashville and the Original Hot Yoga in TN! We first opened our doors in 2002 and have been growing strong ever since.At Hot Yoga Nashville, we believe that yoga is for everyone. Every Hot Yoga class is suitable for a "first class," all ages and all levels of fitness. Classes are 60, 75 and 90 minutes. The magic is that everyone is practicing the same posture at different levels of ability and there is an exact position for everyone at every level, which our trained instructors will help you find. And most important, 100% effort = 100% benefit, no matter where you are! No competition and no egos! There is no such thing as an advanced posture, what advances is your state of mind.At Hot Yoga Nashville, we value the individual over any ideology. All of our classes are taught by certified instructors - a commitment designed to offer a challenging and rewarding yoga experience. By focusing on the needs of our students, we provide a perfect environment for personal growth, physical health and renewed energy. Imagine a warm and encouraging yoga studio that opens the body and rejuvenates the mind. In this place your movements are perfectly poised and balanced. Your strength comes easily with every breath. The capable hands of a thoughtful teacher allow you to stretch and strengthen your mental and physical muscles beyond your limitations. You feel yourself grow. Our mission is to help you develop a strong practice that will enhance all areas of your life.We invite you to give yourself a chance at reviving your mental and physical health and hope to see you soon.
Location & Hours
Hot Yoga Nashville Old2214 Elliston Place, 3rd Floor
Nashville, TN 37203
Phone: (615) 321-8828
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Hot Yoga Nashville Old
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