One on one session to perfect your skills.

1 Hour - $200 (recommended for 6 ladies) each additional person $25

2 hour Pole Dance and Lap Dance PartyIncludes Champagne and Strawberries, Wine and Snack Platter (chocolate truffles, cheese, fruit, and crackers)$550 for up to 10 guests$35 for each additional guest (10+)

1.5 hour Pole Dance Party

Level 3 Pole Students..... add new moves to your repertoire with this intensive choreographed class.  Learn new fabulous pole combinations that can only be done on static and the spinning pole! Amaze your self with your new flying abilities.

Video Vixen 101 :)A non judgmental environment for the non professional dancer.For those of you longing to get in touch with your inner vixen. This choreographed class will provide a safe atmosphere where you can learn sensual movements, to get you into the groove, and feel like a sex kitten. You'll learn body isolations, incorporate some cardio to get your heart pumping, booty popping and twerking moves to rock with the best of them. The bonus is you will one and tighten any problem areas.Embrace your womanhood, learn some hot moves from your favorite videos and in the meantime maybe learn a few things that you would do to your man behind closed doors. Become your own Video Vixen whenever you want!!

Rated Sexy..learn supercharged intense erotic movement, while incorporating floor work, and a little strip tease. This class is guaranteed to make your lover grab their bankroll and Make It Rain! Bring your Pole Dance Stilettos and Knee Pads!

Are you new to the world of pole dancing? Or maybe you are just curious to see what this is all about. Then our Introduction to Pole Dance class is just what you are looking for. No experience is necessary and it doesn't matter if you haven't exercised in years. Our Intro to Pole Dancing class will teach you the basics of pole dancing such as proper foot and hand placement, the pole walk, spins around the pole such as the classic fireman and pole poses. You'll be surprised to see that the other women in the class are JUST LIKE YOU! No need to feel uncomfortable or like you won't fit in, there are regular everyday women who are just trying to find a new and exciting way to work out, as well as possibly spice up their relationships. We suggest at least 8 classes before moving to Level 2THIS IS A SHARED POLE CLASS, IF ATTENDANCE REACHES OVER 8 STUDENTS.

This one hour stretch class is open to all levels shapes and sizes. Whether you are looking for a relaxing and calm stretch or a rejuvenating push in your flexibility you will benefit from this class. Drawing on techniques from ballet and yoga this class will increase flexibiltiy in your legs, hips, back and shoulders in a safe and fun enviroment. Bring a yoga mat if you have one!

Are you new to the world of pole dancing? Or maybe you are just curious to see what this is all about. Then our Introduction to Pole Dance class is just what you are looking for. No experience is necessary and it doesn't matter if you haven't exercised in years. Our Intro to Pole Dancing class will teach you the basics of pole dancing such as proper foot and hand placement, the pole walk, spins around the pole such as the classic fireman and pole poses. You'll be surprised to see that the other women in the class are JUST LIKE YOU! No need to feel uncomfortable or like you won't fit in, there are regular everyday women who are just trying to find a new and exciting way to work out, as well as possibly spice up their relationships. We suggest at least 8 classes before moving to Level 2THIS IS A SHARED POLE CLASS, IF ATTENDANCE REACHES OVER 8 STUDENTS.

Do you want to wind it like a Dancehall Queen, but think the moves are too intimidating or difficult? Let Peppa demystify the Art of Dancehall Reggae and break down each step, she'll help you eMPOWER and eVOLVE your Inner Dancehall Queen. You'll learn moves to impress your lover and everyone at the Reggae Club. Set to the hottest dancehall reggae rhythms you will be rolling it, dropping it, and rocking it while mastering moves like Pretty Whine, Hatta Peppa, Catch a fire, Tender Touch, Headtop, Drummer Boy, Bucky Bounce and more!Bring your KNEEPADS!

Silks, also known as Tissu, is a circus apparatus from which the performer does death-defying drops, contortions and maneuvers while wrapped in two pieces of fabric suspended high in the air. Join us for an introduction to learn the basics of Silks (Tissu). You'll warm up with conditioning moves to help prepare you for the single foot locks which lead into the elegant poses.

Are you new to the world of pole dancing? Or maybe you are just curious to see what this is all about. Then our Introduction to Pole Dance class is just what you are looking for. No experience is necessary and it doesn't matter if you haven't exercised in years. Our Intro to Pole Dancing class will teach you the basics of pole dancing such as proper foot and hand placement, the pole walk, spins around the pole such as the classic fireman and pole poses. You'll be surprised to see that the other women in the class are JUST LIKE YOU! No need to feel uncomfortable or like you won't fit in, there are regular everyday women who are just trying to find a new and exciting way to work out, as well as possibly spice up their relationships. We suggest at least 8 classes before moving to Level 2THIS IS A SHARED POLE CLASS, IF ATTENDANCE REACHES OVER 8 STUDENTS.

Video Vixen 101 :)A non judgmental environment for the non professional dancer.For those of you longing to get in touch with your inner vixen. This choreographed class will provide a safe atmosphere where you can learn sensual movements, to get you into the groove, and feel like a sex kitten. You'll learn body isolations, incorporate some cardio to get your heart pumping, booty popping and twerking moves to rock with the best of them. The bonus is you will one and tighten any problem areas.Embrace your womanhood, learn some hot moves from your favorite videos and in the meantime maybe learn a few things that you would do to your man behind closed doors. Become your own Video Vixen whenever you want!!

Evolve is open to practice and perfect your dance and pole dance or aerial hoop or tissu/silks skills. $5 with current packages, without packages $10 to be paid in studio or online. There will be no instruction, so you are on your own!  YOU MUST RSVP ONLINE

Get strong and flexible! PoleFit & Flexibility is a total body workout with an emphasis on upper body and core exercises. You'll gain the strength needed to perform intricate aerial moves and create beautiful lines with intense stretching and exercises that include a combination of circuit training, yoga, pilates as well as ballet barre. This class is awesome for students looking to increase their overall strength and flexibility, it's especially great for Aerial and Pole Dance enthusiasts.

Every wonder how exotic dancers isolate, roll and make their cheeks clap?We will show you all the secret techniques to transforming your booty game! First you'll learn how to bounce, shake and jiggle your booty, then you'll learn a sexy, fierce choreographed booty routine.Even though this class focuses on the booty, you will get a total body workout!You'll leave the workshop with an arsenal of tricks to amaze yourself and tantalize your lover!

This introductory class will cover basic mounts and poses while emphasizing form. Short sequences will be introduced to build confidence and stamina in the air. No prior experience is necessary! Wear leggings!

Silks, also known as Tissu, is a circus apparatus from which the performer does death-defying drops, contortions and maneuvers while wrapped in two pieces of fabric suspended high in the air. Join us for an introduction to learn the basics of Silks (Tissu). You'll warm up with conditioning moves to help prepare you for the single foot locks which lead into the elegant poses.

Beginner/Intermediate Pole Dance teaches the fundamentals of pole dance -- floor work and basic spins pirouettes and climbs, as well as proper technique for pole spins, and upper body and core strengthening exercises. The classes are progressive, so you will learn basic transition dance moves, floor work, and pole spins which will become more difficult as time passes. This is a good class if you have a handle on proper hand and foot placement already (see Into to Pole Dancing) and are looking for more of a physical challenge. Intermediate students will be on the opposite side of the room, perfecting pole spins and poses.

Get strong and flexible! PoleFit & Flexibility is a total body workout with an emphasis on upper body and core exercises. You'll gain the strength needed to perform intricate aerial moves and create beautiful lines with intense stretching and exercises that include a combination of circuit training, yoga, pilates as well as ballet barre. This class is awesome for students looking to increase their overall strength and flexibility, it's especially great for Aerial and Pole Dance enthusiasts.

Are you ready to climb or invert, but feel you're in between class levels 1 and 2? This class is for you! We will focus on strengthening your core, upper and lower body, next you''ll learn the correct way to climb and invert. Don't worry this class is progressive, there are so many ways to climb and invert so you won't get bored and we promise to give you an awesome workout! Oh and you'll learn some cool head and handstands.Prerequisite~Sitting Lady and Layback. If you are unsure just ask your Level 1 instructor, if you are ready to climb.

Master the Movement!! The Ultimate Transitions Class. This class will transform your pole and erotic dance routines. Learn to master walking sexy in heels, figure eight hip spins, crawling, butterflies, spider legs, hair swinging and more.  Check out Val in action here : http://youtu.be/Tu77URJziic This class is great as a prerequisite to our Make It Rain class. Dress sexy or at your comfort level, bring your Pole Dance Stilettos and knee pads!

Are you new to the world of pole dancing? Or maybe you are just curious to see what this is all about. Then our Introduction to Pole Dance class is just what you are looking for. No experience is necessary and it doesn't matter if you haven't exercised in years. Our Intro to Pole Dancing class will teach you the basics of pole dancing such as proper foot and hand placement, the pole walk, spins around the pole such as the classic fireman and pole poses. You'll be surprised to see that the other women in the class are JUST LIKE YOU! No need to feel uncomfortable or like you won't fit in, there are regular everyday women who are just trying to find a new and exciting way to work out, as well as possibly spice up their relationships. We suggest at least 8 classes before moving to Level 2THIS IS A SHARED POLE CLASS, IF ATTENDANCE REACHES OVER 8 STUDENTS.

Are you new to the world of pole dancing? Or maybe you are just curious to see what this is all about. Then our Introduction to Pole Dance class is just what you are looking for. No experience is necessary and it doesn't matter if you haven't exercised in years. Our Intro to Pole Dancing class will teach you the basics of pole dancing such as proper foot and hand placement, the pole walk, spins around the pole such as the classic fireman and pole poses. You'll be surprised to see that the other women in the class are JUST LIKE YOU! No need to feel uncomfortable or like you won't fit in, there are regular everyday women who are just trying to find a new and exciting way to work out, as well as possibly spice up their relationships. We suggest at least 8 classes before moving to Level 2THIS IS A SHARED POLE CLASS, IF ATTENDANCE REACHES OVER 8 STUDENTS.

During this class, you will be introduced to intense erotic movement, while incorporating floor work, a little strip tease and a bit of pole. Learn how it feels to turn yourself on, and then you will get a rise out of every one else.In this provocative class you will explore your sensual side while also building confidence and learn a new routine each week. This class will make it so you are more aware of your body and how you can move it with work on transitions, floor work, and basic moves you can use at home. Ever wanted someone to say to you, "My God You're Sexy"? You are required to wear something sexy (yes, we are serious), be it a camisole over hot boy shorts or lingerie. Bring your sexy POLE DANCE stilettos as well or purchase them at Evolve.

Let The Contortions Begin! -  Contortion is not as difficult as it looks, even though that statement might be incredibly hard to believe. With the right training, technique and balance, you, even as a complete beginner, can wow your friends after taking just a few contortion training. Get ready for  focused stretching to improve flexibility in the back, legs, shoulder and hips • Fine tuning of your balance and your ability to support your body weight while performing impressive contortion moves • All levels of flexibility welcome! Dress in layers, a yoga mat, and a roller ball if ya got 'em, and get your stretch on. No wusses allowed in this class - we'll be pushing through discomfort to achieve greatness, with an hour and a half of full body stretching.

Guess what! You can take Contortion classes with the Aerial package you purchased!  So let The Contortions Begin! - Contortion is not as difficult as it looks, even though that statement might be incredibly hard to believe. With the right training, technique and balance, you, even as a complete beginner, can wow your friends after taking just a few contortion training. Get ready for focused stretching to improve flexibility in the back, legs, shoulder and hips • Fine tuning of your balance and your ability to support your body weight while performing impressive contortion moves • All levels of flexibility welcome! Dress in layers, a yoga mat, and a roller ball if ya got 'em, and get your stretch on. No wusses allowed in this class - we'll be pushing through discomfort to achieve greatness, with an hour and a half of full body stretching.

Join the Brazilian Carnival and let the pulsating rhythms move your body! Work the “BUNDA” also known as the booty, in this energetic non-stop cardio pumping class. This is a full body workout, incorporating sexy hand and arm movements, with ultra sensual, hypnotic lower torso moves. You may want to bring a towel, you will definitely work up a sweat. $15 Per Class please pay at the class, please bring cash. THIS CLASS IS NOT INCLUDED IN ANY OF OUR PROMOTIONS, THERE IS A $15 FEE PER CLASS.

Be prepared to get it tight and right as you take your body through high intensity timed intervals focusing on arms, glutes, abs, legs and overall body conditioning. This class will help with strength building and muscular endurance. Please wear sneakers to class.

Are you new to the world of pole dancing? Or maybe you are just curious to see what this is all about. Then our Introduction to Pole Dance class is just what you are looking for. No experience is necessary and it doesn't matter if you haven't exercised in years. Our Intro to Pole Dancing class will teach you the basics of pole dancing such as proper foot and hand placement, the pole walk, spins around the pole such as the classic fireman and pole poses. You'll be surprised to see that the other women in the class are JUST LIKE YOU! No need to feel uncomfortable or like you won't fit in, there are regular everyday women who are just trying to find a new and exciting way to work out, as well as possibly spice up their relationships. We suggest at least 8 classes before moving to Level 2THIS IS A SHARED POLE CLASS, IF ATTENDANCE REACHES OVER 8 STUDENTS.

Level 3 Pole Students..... add new moves to your repertoire with this intensive choreographed class.  Learn new fabulous pole combinations that can only be done on static and the spinning pole! Amaze your self with your new flying abilities.

We're bringing the Raunch and Sass of the Down South Strip Clubs to LA! Learn choreographed routines that double as a cardio/fitness workout. You'll learn everything from twerking to super charged, sexy erotic moves. Bring Kneepads and Pole Dance StilettosExplicit & Raunchy Lyrics

Are you new to the world of pole dancing? Or maybe you are just curious to see what this is all about. Then our Introduction to Pole Dance class is just what you are looking for. No experience is necessary and it doesn't matter if you haven't exercised in years. Our Intro to Pole Dancing class will teach you the basics of pole dancing such as proper foot and hand placement, the pole walk, spins around the pole such as the classic fireman and pole poses. You'll be surprised to see that the other women in the class are JUST LIKE YOU! No need to feel uncomfortable or like you won't fit in, there are regular everyday women who are just trying to find a new and exciting way to work out, as well as possibly spice up their relationships. We suggest at least 8 classes before moving to Level 2THIS IS A SHARED POLE CLASS, IF ATTENDANCE REACHES OVER 8 STUDENTS.

This one hour stretch class is open to all levels shapes and sizes. Whether you are looking for a relaxing and calm stretch or a rejuvenating push in your flexibility you will benefit from this class. Drawing on techniques from ballet and yoga this class will increase flexibiltiy in your legs, hips, back and shoulders in a safe and fun enviroment. Bring a yoga mat if you have one!

Are you new to the world of pole dancing? Or maybe you are just curious to see what this is all about. Then our Introduction to Pole Dance class is just what you are looking for. No experience is necessary and it doesn't matter if you haven't exercised in years. Our Intro to Pole Dancing class will teach you the basics of pole dancing such as proper foot and hand placement, the pole walk, spins around the pole such as the classic fireman and pole poses. You'll be surprised to see that the other women in the class are JUST LIKE YOU! No need to feel uncomfortable or like you won't fit in, there are regular everyday women who are just trying to find a new and exciting way to work out, as well as possibly spice up their relationships. We suggest at least 8 classes before moving to Level 2THIS IS A SHARED POLE CLASS, IF ATTENDANCE REACHES OVER 8 STUDENTS.

Do you want to wind it like a Dancehall Queen, but think the moves are too intimidating or difficult? Let Peppa demystify the Art of Dancehall Reggae and break down each step, she'll help you eMPOWER and eVOLVE your Inner Dancehall Queen. You'll learn moves to impress your lover and everyone at the Reggae Club. Set to the hottest dancehall reggae rhythms you will be rolling it, dropping it, and rocking it while mastering moves like Pretty Whine, Hatta Peppa, Catch a fire, Tender Touch, Headtop, Drummer Boy, Bucky Bounce and more!Bring your KNEEPADS!

SexyFit Stiletto Boot Camp designed to heighten confidence, improve balance, and glamorize your strut. We embrace poise and class, yet give you Beyonce fever! The first 30 minutes is a Boot Camp style work out that seriously get you the sexy taut body you crave. The last 30 minutes is a rocking choreographed dance routine to the hottest Hip Hop tracks. You've never experienced a class like this! Get ready to dip, roll, and shake it while getting a crazy total body workout!Bring your stilettos and athletic shoes!

Intermediate/Advanced Pole Dance takes everything you learned in the Level 2 and 3 Pole Dance classes and transforms it into performance art instead of just practice. You will learn all the intermediate to advanced pole tricks, including inversions, combination spins, and routines. More strength conditioning exercises are added to further enhance muscle strength and confidence on the pole.The class also incorporates free dance so you will learn how to transition effectively from floor to pole, wall or just dancing alone.

Silks, also known as Tissu, is a circus apparatus from which the performer does death-defying drops, contortions and maneuvers while wrapped in two pieces of fabric suspended high in the air. Join us for an introduction to learn the basics of Silks (Tissu). You'll warm up with conditioning moves to help prepare you for the single foot locks which lead into the elegant poses.

Are you new to the world of pole dancing? Or maybe you are just curious to see what this is all about. Then our Introduction to Pole Dance class is just what you are looking for. No experience is necessary and it doesn't matter if you haven't exercised in years. Our Intro to Pole Dancing class will teach you the basics of pole dancing such as proper foot and hand placement, the pole walk, spins around the pole such as the classic fireman and pole poses. You'll be surprised to see that the other women in the class are JUST LIKE YOU! No need to feel uncomfortable or like you won't fit in, there are regular everyday women who are just trying to find a new and exciting way to work out, as well as possibly spice up their relationships. We suggest at least 8 classes before moving to Level 2THIS IS A SHARED POLE CLASS, IF ATTENDANCE REACHES OVER 8 STUDENTS.

Intermediate/Advanced Pole Dance takes everything you learned in the Level 2 and 3 Pole Dance classes and transforms it into performance art instead of just practice. You will learn all the intermediate to advanced pole tricks, including inversions, combination spins, and routines. More strength conditioning exercises are added to further enhance muscle strength and confidence on the pole.The class also incorporates free dance so you will learn how to transition effectively from floor to pole, wall or just dancing alone.

Video Vixen 101 :)A non judgmental environment for the non professional dancer.For those of you longing to get in touch with your inner vixen. This choreographed class will provide a safe atmosphere where you can learn sensual movements, to get you into the groove, and feel like a sex kitten. You'll learn body isolations, incorporate some cardio to get your heart pumping, booty popping and twerking moves to rock with the best of them. The bonus is you will one and tighten any problem areas.Embrace your womanhood, learn some hot moves from your favorite videos and in the meantime maybe learn a few things that you would do to your man behind closed doors. Become your own Video Vixen whenever you want!!

Evolve is open to practice and perfect your dance and pole dance or aerial hoop or tissu/silks skills. $5 with current packages, without packages $10 to be paid in studio or online. There will be no instruction, so you are on your own!  YOU MUST RSVP ONLINE

Get strong and flexible! PoleFit & Flexibility is a total body workout with an emphasis on upper body and core exercises. You'll gain the strength needed to perform intricate aerial moves and create beautiful lines with intense stretching and exercises that include a combination of circuit training, yoga, pilates as well as ballet barre. This class is awesome for students looking to increase their overall strength and flexibility, it's especially great for Aerial and Pole Dance enthusiasts.

Every wonder how exotic dancers isolate, roll and make their cheeks clap?We will show you all the secret techniques to transforming your booty game! First you'll learn how to bounce, shake and jiggle your booty, then you'll learn a sexy, fierce choreographed booty routine.Even though this class focuses on the booty, you will get a total body workout!You'll leave the workshop with an arsenal of tricks to amaze yourself and tantalize your lover!

Ever wanted someone to say to you, "My God, you''re sexy"? During this class, you will be introduced to intense sensual movement, while incorporating your head, hands, legs and tongue on and off the pole. "Learn how it feels to turn yourself on, and then you will get a rise out of everyone else." ~ Annemarie Davies

Intermediate Pole Dance takes everything you learned in the Beginning Pole Dance class and transforms it into performance art instead of just practice. You will learn all the intermediate to advanced pole tricks, including inversions, combination spins, and routines. More strength conditioning exercises are added to further enhance muscle strength and confidence on the pole. The class also incorporates free dance so you will learn how to transition effectively from floor to pole, wall or just dancing alone.

Beginner Pole Dance teaches the fundamentals of pole dance -- floor work and basic spins pirouettes and climbs, as well as proper technique for pole spins, and upper body and core strengthening exercises. The classes are progressive, so you will learn basic transition dance moves, floor work, and pole spins which will become more difficult as time passes. This is a good class if you have a handle on proper hand and foot placement already (see Into to Pole Dancing) and are looking for more of a physical challenge.

Are you new to the world of pole dancing? Or maybe you are just curious to see what this is all about. Then our Introduction to Pole Dance class is just what you are looking for. No experience is necessary and it doesn't matter if you haven't exercised in years. Our Intro to Pole Dancing class will teach you the basics of pole dancing such as proper foot and hand placement, the pole walk, spins around the pole such as the classic fireman and pole poses. You'll be surprised to see that the other women in the class are JUST LIKE YOU! No need to feel uncomfortable or like you won't fit in, there are regular everyday women who are just trying to find a new and exciting way to work out, as well as possibly spice up their relationships. We suggest at least 8 classes before moving to Level 2THIS IS A SHARED POLE CLASS, IF ATTENDANCE REACHES OVER 8 STUDENTS.

This introductory class will cover basic mounts and poses while emphasizing form. Short sequences will be introduced to build confidence and stamina in the air. No prior experience is necessary! Wear leggings!

Silks, also known as Tissu, is a circus apparatus from which the performer does death-defying drops, contortions and maneuvers while wrapped in two pieces of fabric suspended high in the air. Join us for an introduction to learn the basics of Silks (Tissu). You'll warm up with conditioning moves to help prepare you for the single foot locks which lead into the elegant poses.

Beginner/Intermediate Pole Dance teaches the fundamentals of pole dance -- floor work and basic spins pirouettes and climbs, as well as proper technique for pole spins, and upper body and core strengthening exercises. The classes are progressive, so you will learn basic transition dance moves, floor work, and pole spins which will become more difficult as time passes. This is a good class if you have a handle on proper hand and foot placement already (see Into to Pole Dancing) and are looking for more of a physical challenge. Intermediate students will be on the opposite side of the room, perfecting pole spins and poses.

Get strong and flexible! PoleFit & Flexibility is a total body workout with an emphasis on upper body and core exercises. You'll gain the strength needed to perform intricate aerial moves and create beautiful lines with intense stretching and exercises that include a combination of circuit training, yoga, pilates as well as ballet barre. This class is awesome for students looking to increase their overall strength and flexibility, it's especially great for Aerial and Pole Dance enthusiasts.

Are you ready to climb or invert, but feel you're in between class levels 1 and 2? This class is for you! We will focus on strengthening your core, upper and lower body, next you''ll learn the correct way to climb and invert. Don't worry this class is progressive, there are so many ways to climb and invert so you won't get bored and we promise to give you an awesome workout! Oh and you'll learn some cool head and handstands.Prerequisite~Sitting Lady and Layback. If you are unsure just ask your Level 1 instructor, if you are ready to climb.

Master the Movement!! The Ultimate Transitions Class. This class will transform your pole and erotic dance routines. Learn to master walking sexy in heels, figure eight hip spins, crawling, butterflies, spider legs, hair swinging and more.  Check out Val in action here : http://youtu.be/Tu77URJziic This class is great as a prerequisite to our Make It Rain class. Dress sexy or at your comfort level, bring your Pole Dance Stilettos and knee pads!

Are you new to the world of pole dancing? Or maybe you are just curious to see what this is all about. Then our Introduction to Pole Dance class is just what you are looking for. No experience is necessary and it doesn't matter if you haven't exercised in years. Our Intro to Pole Dancing class will teach you the basics of pole dancing such as proper foot and hand placement, the pole walk, spins around the pole such as the classic fireman and pole poses. You'll be surprised to see that the other women in the class are JUST LIKE YOU! No need to feel uncomfortable or like you won't fit in, there are regular everyday women who are just trying to find a new and exciting way to work out, as well as possibly spice up their relationships. We suggest at least 8 classes before moving to Level 2THIS IS A SHARED POLE CLASS, IF ATTENDANCE REACHES OVER 8 STUDENTS.

Are you new to the world of pole dancing? Or maybe you are just curious to see what this is all about. Then our Introduction to Pole Dance class is just what you are looking for. No experience is necessary and it doesn't matter if you haven't exercised in years. Our Intro to Pole Dancing class will teach you the basics of pole dancing such as proper foot and hand placement, the pole walk, spins around the pole such as the classic fireman and pole poses. You'll be surprised to see that the other women in the class are JUST LIKE YOU! No need to feel uncomfortable or like you won't fit in, there are regular everyday women who are just trying to find a new and exciting way to work out, as well as possibly spice up their relationships. We suggest at least 8 classes before moving to Level 2THIS IS A SHARED POLE CLASS, IF ATTENDANCE REACHES OVER 8 STUDENTS.

During this class, you will be introduced to intense erotic movement, while incorporating floor work, a little strip tease and a bit of pole. Learn how it feels to turn yourself on, and then you will get a rise out of every one else.In this provocative class you will explore your sensual side while also building confidence and learn a new routine each week. This class will make it so you are more aware of your body and how you can move it with work on transitions, floor work, and basic moves you can use at home. Ever wanted someone to say to you, "My God You're Sexy"? You are required to wear something sexy (yes, we are serious), be it a camisole over hot boy shorts or lingerie. Bring your sexy POLE DANCE stilettos as well or purchase them at Evolve.

Let The Contortions Begin! -  Contortion is not as difficult as it looks, even though that statement might be incredibly hard to believe. With the right training, technique and balance, you, even as a complete beginner, can wow your friends after taking just a few contortion training. Get ready for  focused stretching to improve flexibility in the back, legs, shoulder and hips • Fine tuning of your balance and your ability to support your body weight while performing impressive contortion moves • All levels of flexibility welcome! Dress in layers, a yoga mat, and a roller ball if ya got 'em, and get your stretch on. No wusses allowed in this class - we'll be pushing through discomfort to achieve greatness, with an hour and a half of full body stretching.

Guess what! You can take Contortion classes with the Aerial package you purchased!  So let The Contortions Begin! - Contortion is not as difficult as it looks, even though that statement might be incredibly hard to believe. With the right training, technique and balance, you, even as a complete beginner, can wow your friends after taking just a few contortion training. Get ready for focused stretching to improve flexibility in the back, legs, shoulder and hips • Fine tuning of your balance and your ability to support your body weight while performing impressive contortion moves • All levels of flexibility welcome! Dress in layers, a yoga mat, and a roller ball if ya got 'em, and get your stretch on. No wusses allowed in this class - we'll be pushing through discomfort to achieve greatness, with an hour and a half of full body stretching.

Intro/Beginner Pole Dance - have you taken a couple of classes and are starting to feel a little more comfortable but not yet ready for the next step? Well our Intro/Beginner Pole Dance class will take that new "sexy, sultry" woman you have found and start to transition you to be ready for the next step in Pole Dance. You will learn basic fundamentals of pole dance. This is a good class to help give you a handle on proper hand and foot placement and that progressive next step for more of a physical challenge

Join the Brazilian Carnival and let the pulsating rhythms move your body! Work the “BUNDA” also known as the booty, in this energetic non-stop cardio pumping class. This is a full body workout, incorporating sexy hand and arm movements, with ultra sensual, hypnotic lower torso moves. You may want to bring a towel, you will definitely work up a sweat. $15 Per Class please pay at the class, please bring cash. THIS CLASS IS NOT INCLUDED IN ANY OF OUR PROMOTIONS, THERE IS A $15 FEE PER CLASS.

Be prepared to get it tight and right as you take your body through high intensity timed intervals focusing on arms, glutes, abs, legs and overall body conditioning. This class will help with strength building and muscular endurance. Please wear sneakers to class.

Are you new to the world of pole dancing? Or maybe you are just curious to see what this is all about. Then our Introduction to Pole Dance class is just what you are looking for. No experience is necessary and it doesn't matter if you haven't exercised in years. Our Intro to Pole Dancing class will teach you the basics of pole dancing such as proper foot and hand placement, the pole walk, spins around the pole such as the classic fireman and pole poses. You'll be surprised to see that the other women in the class are JUST LIKE YOU! No need to feel uncomfortable or like you won't fit in, there are regular everyday women who are just trying to find a new and exciting way to work out, as well as possibly spice up their relationships. We suggest at least 8 classes before moving to Level 2THIS IS A SHARED POLE CLASS, IF ATTENDANCE REACHES OVER 8 STUDENTS.