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About Kundalini Yoga East
Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea and conversation. Classes here are “90 minutes that can change your life!”Location
| Sunday, May 19, 2013 | Duration | Price | |
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Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
11:00 AM - 12:30 PM | 20.00 | Select Now |
| Monday, May 20, 2013 | Duration | Price | |
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Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
12:00 PM - 1:30 PM | 20.00 | Select Now |
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Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
6:15 PM - 7:45 PM | 20.00 | Select Now |
| Tuesday, May 21, 2013 | Duration | Price | |
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Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
12:00 PM - 1:30 PM | 20.00 | Select Now |
|
Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
2:00 PM - 3:30 PM | 20.00 | Select Now |
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Essentials of Kundalini Yoga
Start at the beginning, learn the essentials, orient to Kundalini Yoga East, get a great introduction to the amazing science of Kundalini Yoga and Meditation. Have your questions answered and enjoy an experience of Kundalini Yoga, a powerful simple meditation, and a deep and restorative relaxation to the sound of the gong.Sign up online or at the front desk KYE Club and Class Cards and New Student $30 for 30 days are welcome. |
4:00 PM - 5:30 PM | 20.00 | Select Now |
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Essentials of Kundalini Yoga
Start at the beginning, learn the essentials, orient to Kundalini Yoga East, get a great introduction to the amazing science of Kundalini Yoga and Meditation. Have your questions answered and enjoy an experience of Kundalini Yoga, a powerful simple meditation, and a deep and restorative relaxation to the sound of the gong.Sign up online or at the front desk for $20KYE Club and Class Cards and New Student $30 for 30 days are welcomeStudents using KYE Club, class cards or New Student 30 Day passes please sign up in "Classes" |
4:00 PM - 5:30 PM | 20.00 | Select Now |
|
Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
6:15 PM - 7:45 PM | 20.00 | Select Now |
| Wednesday, May 22, 2013 | Duration | Price | |
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Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
12:00 PM - 1:30 PM | 20.00 | Select Now |
|
Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
2:00 PM - 3:30 PM | 20.00 | Select Now |
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Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
6:15 PM - 7:45 PM | 20.00 | Select Now |
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Practice Group Sat Nam Rasayan
Practicing Sat Nam Rasayan is a necessary step to gain experience. Practicing Sat Nam Rasayan sows the seeds of self knowledge, self discipline and mindfulness. Practicing Sat Nam Rasayan increases awareness and sensitivity and is a sacred path of healing and learning to be a healer. |
8:15 PM - 9:15 PM | 20.00 | Select Now |
| Thursday, May 23, 2013 | Duration | Price | |
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Morning Yoga
One hour class to start your day |
7:00 AM - 8:00 AM | 20.00 | Select Now |
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Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
12:00 PM - 1:30 PM | 20.00 | Select Now |
|
Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
2:00 PM - 3:30 PM | 20.00 | Select Now |
|
Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
4:00 PM - 5:30 PM | 20.00 | Select Now |
|
Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
6:15 PM - 7:45 PM | 20.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
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Practice Group Sat Nam Rasayan
Practicing Sat Nam Rasayan is a necessary step to gain experience. Practicing Sat Nam Rasayan sows the seeds of self knowledge, self discipline and mindfulness. Practicing Sat Nam Rasayan increases awareness and sensitivity and is a sacred path of healing and learning to be a healer. |
10:00 AM - 11:30 AM | 20.00 | Select Now |
|
Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
12:00 PM - 1:30 PM | 20.00 | Select Now |
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Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
6:15 PM - 7:45 PM | 20.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
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The Basics ~ Kundalini Yoga & Meditation
Focus on the beginer aspects of Kundalini Yoga. You’ll enjoy a great class, relaxation, and meditation plus the emphasis will be on learning, in a systematic way, the best practises of Kundalini Yoga. |
9:00 AM - 10:30 AM | 20.00 | Select Now |
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Full Moon Kundalini Yoga
The full moon is the perfect time for reflection and prayer. Yogi Bhajan left us many unique practices that are particularly magnificent when the Moon is Full |
11:00 AM - 12:30 PM | 20.00 | Select Now |
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Kundalini Yoga and Meditation Class on the Full Moon with a Lunar Eclipse
The full moon enhances meditation and prayer. Bask in the light of the moon, cleanse the subconscious mind and magnify the power of your prayersClass is $20.KYE Club and Class Cards and New Student $30 for 30 days are welcomeKYE Club, Class Cards and $30Days, please sign up in Classes Tab |
11:00 AM - 12:30 PM | 20.00 | Select Now |
| Sunday, May 26, 2013 | Duration | Price | |
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Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
11:00 AM - 12:30 PM | 20.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
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2 HOUR Holiday Yoga & Meditation Intensive
A Two Hour Yoga & Meditation Intensive at the regular class price. Happy holiday!!!!! |
12:00 PM - 1:30 PM | 20.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
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Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
12:00 PM - 1:30 PM | 20.00 | Select Now |
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Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
2:00 PM - 3:30 PM | 20.00 | Select Now |
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Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
4:00 PM - 5:30 PM | 20.00 | Select Now |
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Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
6:15 PM - 7:45 PM | 20.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
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Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
12:00 PM - 1:30 PM | 20.00 | Select Now |
|
Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
2:00 PM - 3:30 PM | 20.00 | Select Now |
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Yoga w/Extended Gong
We prepare ourselves through Kundalini Yoga to be able to receive the transformative emanations from the Gong. Today using mantra, gong, relaxation, and meditation the journey will be profound. |
6:15 PM - 7:45 PM | 20.00 | Select Now |
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Yoga with Extended Gong & Relaxation
Kundalini Yoga opens you to be able to receive the cleansing and transformative emanations from the Gong. Using yoga, mantra, gong, relaxation, and meditation the journey is designed to heal and release old subconscious patterns and to restore the parasympathetic nervous system.Sign up online or at the front desk for $20KYE Club and Class Cards and New Student $30 for 30 days are welcomeStudents using KYE Club passes, class cards or New Student 30 Day passes please sign up in "Classes" |
6:15 PM - 7:45 PM | 20.00 | Select Now |
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Practice Group Sat Nam Rasayan
Practicing Sat Nam Rasayan is a necessary step to gain experience. Practicing Sat Nam Rasayan sows the seeds of self knowledge, self discipline and mindfulness. Practicing Sat Nam Rasayan increases awareness and sensitivity and is a sacred path of healing and learning to be a healer. |
8:15 PM - 9:15 PM | 20.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
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Morning Yoga
One hour class to start your day |
7:00 AM - 8:00 AM | 20.00 | Select Now |
|
Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
12:00 PM - 1:30 PM | 20.00 | Select Now |
|
Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
2:00 PM - 3:30 PM | 20.00 | Select Now |
|
Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
4:00 PM - 5:30 PM | 20.00 | Select Now |
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Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
6:15 PM - 7:45 PM | 20.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
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Practice Group Sat Nam Rasayan
Practicing Sat Nam Rasayan is a necessary step to gain experience. Practicing Sat Nam Rasayan sows the seeds of self knowledge, self discipline and mindfulness. Practicing Sat Nam Rasayan increases awareness and sensitivity and is a sacred path of healing and learning to be a healer. |
10:00 AM - 11:30 AM | 20.00 | Select Now |
|
Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
12:00 PM - 1:30 PM | 20.00 | Select Now |
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Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
6:15 PM - 7:45 PM | 20.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
The Basics ~ Kundalini Yoga & Meditation
Focus on the beginer aspects of Kundalini Yoga. You’ll enjoy a great class, relaxation, and meditation plus the emphasis will be on learning, in a systematic way, the best practises of Kundalini Yoga. |
9:00 AM - 10:30 AM | 20.00 | Select Now |
|
Kundalini Yoga & Meditation
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. It is a complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini. |
11:00 AM - 12:30 PM | 20.00 | Select Now |
Kundalini Yoga East
Location & Hours
Business Address
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Kundalini Yoga East
873 Broadway, Suite 614
New York City, NY 10003
United States
Phone: (212) 982-5959
