AIRotique Movement

ELEVATE YOUR FITNESS LEVEL WITH AERIAL CONDITIONING. TRY A LITTLE BIT OF ALL OUR EQUIPMENT IN THIS CLASS FOR RESISTANCE AND CORE TRAINING. WE WILL  JUMP START YOUR CARDIO WITH INTERVALS AND PLYOMETRICS, TIGHTEN YOUR CORE WITH SILKS, LYRA, HOOP & STATIC TRAPEZE  ENDING  WITH DEEP STRETCHING. LETS SAY ITS AIROTIQUE'S FORM OF CROSS FIT CIRCUS AEROBICS... 

BEGINNER AERIAL SILKS - LEVEL 1 INTRO TO AERIAL SILKS ALSO KNOWN AS TISSU SEEN IN CIRQUE DU SOLEIL AND NOW ITS AT AIROTIQUE FOR YOU TO EXPERIENCE. IN LEVEL 1 YOU WILL LEARN DIFFERENT HOLDS , CLIMBS AND TECHNIQUE. WE FOCUS ON STRENGTH, BALANCE AND FLEXBILITY TO GET YOU TO THOSE SPECTACULAR MOVES. 60 MINUTE CLASS form fitting exercise wear recommended. Student must be 18 years of age or 15 with parent present

Get those strong sculpted legs you've always wanted in our 30 minute conditioning lab.  This class will focus on thighs and glutes using ballet and isolated exercises for the rear factor.

Enhance traditional yoga postures, flexibility and balance with Silk and Yoga. Use our beautiful silk to assist and guide you to another level of yoga. Open to all levels. (No tricks in this class just pure airotique aerial yoga) Student must 18 years of age or 15 with parent.

Hoop Flow is a 60 minute class of tricks that will activate your abdominal muscles, strengthen your core muscles ,give you a sense of rhythmic dance and balance using the hula hoop a circus and theatre prop. Hoop dancing will improve motor skills and  stimulate the mind in playful routines. Reservations required for hoops.  If you have your own feel free to bring it but still make a reservation for your spot in the class.  $10 only!!

Enhance traditional yoga postures, flexibility and balance with Silk and Yoga. Use our beautiful silk to assist and guide you to another level of yoga. Open to all levels. (No tricks in this class just pure airotique aerial yoga) Student must 18 years of age or 15 with parent.

KICK IT INTO HIGH GEAR IN A 5WK SESSION OF AERIAL BOOTCAMP. BE READY TO SWEAT, CLIMB, JUMP, RUN, DANCE, BOX, PLAY CAPOEIRA  AND TAKE YOUR BODY TO A HIGHER LEVEL OF STRENGTH TRAINING, PLYOMETRICS , FUNCTIONAL TRAINING, YOGA AND AERIALS. Meeting on Tuesday and Fridays. Bring running shoes, towel and drink.  We will start inside and maybe venture outside for some cardio and fresh air.   

Level 2 aerial silks.  Pre-requisite Level 1 aerial silks, basic and russian climb.  Skills mastered in this class are footlocks, wraps and more climbs.  Warm up, conditioning and flexibility training are part of this amazing class.

BEGINNER AERIAL SILKS - LEVEL 1 INTRO TO AERIAL SILKS ALSO KNOWN AS TISSU SEEN IN CIRQUE DU SOLEIL AND NOW ITS AT AIROTIQUE FOR YOU TO EXPERIENCE. IN LEVEL 1 YOU WILL LEARN DIFFERENT HOLDS , CLIMBS AND TECHNIQUE. WE FOCUS ON STRENGTH, BALANCE AND FLEXBILITY TO GET YOU TO THOSE SPECTACULAR MOVES. 60 MINUTE CLASS form fitting exercise wear recommended. Student must be 18 years of age or 15 with parent present

This Class is for both beginner and intermediate level students. YOU WILL LEARN BEAUTIFL MOVEMENTS AND POSES IN A CIRCULAR HOOP 4-5 FT ABOVE THE MAT. THIS 60 MINUTE CLASS WILL CONDITION YOU SO THAT YOU CAN ENTER AND EXIT GRACEFULLY INTO THE LYRA. YOU WILL BUILD STRENGTH AND FLEXIBILITY FOR BEAUTIFUL TRANSITION MOVES. THE STATIC TRAPEZE WILL ALSO BE USED FOR LYRA CONDITIONING SINCE MOVES ARE VERY SIMILAR. FORM FITTING YOGA ATTIRE RECOMMENDED. CHALK AND SOCKS MAY ALSO BE USED. Strong focus on injury prevention and flexibility. Levels will be in different groups for students that want improve current skill level.Student must be 18 years of age or 15 with parent present

90 minutes of Acro body balance is a workout using your whole body AND someone else's in a strength building a contact exercise. This workout is a combination of trust and connection developing dynamic play as well as flexibility for the mind and body.You will add inverts to your workout with handstands and more.Discover a whole new perspective on physical conditioning.  Reservations required spaces limited. This class will include warm up, stretching, acrobalance skills training for both men and women for individuals doubles, and group conditioning in a non-competitive environment with wall to wall matted floor and industry standard safety mats. Come prepared to be upside down and in the air! Wear comfortable clothing that you can invert in. NOTE: This class requires 2 or more people to be signed up in order to run. If only one student is present due to last minute cancellation, the instructor will work o

BEGINNER AERIAL SILKS - LEVEL 1 INTRO TO AERIAL SILKS ALSO KNOWN AS TISSU SEEN IN CIRQUE DU SOLEIL AND NOW ITS AT AIROTIQUE FOR YOU TO EXPERIENCE. IN LEVEL 1 YOU WILL LEARN DIFFERENT HOLDS , CLIMBS AND TECHNIQUE. WE FOCUS ON STRENGTH, BALANCE AND FLEXBILITY TO GET YOU TO THOSE SPECTACULAR MOVES. 60 MINUTE CLASS form fitting exercise wear recommended. Student must be 18 years of age or 15 with parent present

Get those strong sculpted legs you've always wanted in our 30 minute conditioning lab.  This class will focus on thighs and glutes using ballet and isolated exercises for the rear factor.

Enhance traditional yoga postures, flexibility and balance with Silk and Yoga. Use our beautiful silk to assist and guide you to another level of yoga. Open to all levels. (No tricks in this class just pure airotique aerial yoga) Student must 18 years of age or 15 with parent.

Hoop Flow is a 60 minute class of tricks that will activate your abdominal muscles, strengthen your core muscles ,give you a sense of rhythmic dance and balance using the hula hoop a circus and theatre prop. Hoop dancing will improve motor skills and  stimulate the mind in playful routines. Reservations required for hoops.  If you have your own feel free to bring it but still make a reservation for your spot in the class.  $10 only!!

Enhance traditional yoga postures, flexibility and balance with Silk and Yoga. Use our beautiful silk to assist and guide you to another level of yoga. Open to all levels. (No tricks in this class just pure airotique aerial yoga) Student must 18 years of age or 15 with parent.

KICK IT INTO HIGH GEAR IN A 5WK SESSION OF AERIAL BOOTCAMP. BE READY TO SWEAT, CLIMB, JUMP, RUN, DANCE, BOX, PLAY CAPOEIRA  AND TAKE YOUR BODY TO A HIGHER LEVEL OF STRENGTH TRAINING, PLYOMETRICS , FUNCTIONAL TRAINING, YOGA AND AERIALS. Meeting on Tuesday and Fridays. Bring running shoes, towel and drink.  We will start inside and maybe venture outside for some cardio and fresh air.   

Level 2 aerial silks.  Pre-requisite Level 1 aerial silks, basic and russian climb.  Skills mastered in this class are footlocks, wraps and more climbs.  Warm up, conditioning and flexibility training are part of this amazing class.

Intro to AERIAL ART $30  90 MINUTE CLASSThis class is an aerial buffet for New and Current students who want to build a foundation of strength and flexibility with aerial conditioning. It’s a great opportunity to try out a variety of aerial apparatuses such as static trapeze, rope, lyra and aerial silk. This class can be taken numerous times allowing you to progress to higher skill levels. Its a nice way to get all your aerial fixes in one class. 90 minutes, yoga wear recommended. Please no shorts, pants with buttons or zippers such as jeans. Student must be 18 years of age or 15 with parent present