Body Arts Pilates Gym

3 One on one Pilates sessions using the Reformer, Mat, Cadillac/Tower, Chairs, Barrels, Small apparatus, Wall and Weights.  You will learn how to engage your powerhouse and seat and will begin to have an understanding of how to use your body through the Pilates Method.

This a private class for you and your workout partner. If you know that one of you is not going to be able to attend 24 hours in advance, we recommend that you purchase a private session and use that instead. Call the studio if you need assistance rescheduling.

Single Private Session - 55 minute. This is a class with you and a teacher. Other classes may be taking place at the studio at the same time.

This a private class for you and your workout partner. If you know that one of you is not going to be able to attend 24 hours in advance, we recommend that you purchase a private session and use that instead. Call the studio if you need assistance rescheduling.

This is an intermediate reformer class for 3 -4 people. You MUST be approved to sign up for this class level. It is 55 minutes long and can utilize all pieces of equipment from the entire system of exercises - i.e. mat, cadillac/tower, wunda chair, electric chair, baby chair, pedipole, barrels, arcs, magic circles, and weights. We do attempt to keep the level of the classes the same. All participants must take at least one private and be proficient enough to enter classes. All participants must have a healthy body in order to be in classes. (Minimum number of students must be met or class will be rescheduled.)

This is an intermediate reformer class for 3 -4 people. You MUST be approved to sign up for this class level. It is 55 minutes long and can utilize all pieces of equipment from the entire system of exercises - i.e. mat, cadillac/tower, wunda chair, electric chair, baby chair, pedipole, barrels, arcs, magic circles, and weights. We do attempt to keep the level of the classes the same. All participants must take at least one private and be proficient enough to enter classes. All participants must have a healthy body in order to be in classes. (Minimum number of students must be met or class will be rescheduled.)

This is an intermediate reformer class for 3 -4 people. You MUST be approved to sign up for this class level. It is 55 minutes long and can utilize all pieces of equipment from the entire system of exercises - i.e. mat, cadillac/tower, wunda chair, electric chair, baby chair, pedipole, barrels, arcs, magic circles, and weights. We do attempt to keep the level of the classes the same. All participants must take at least one private and be proficient enough to enter classes. All participants must have a healthy body in order to be in classes. (Minimum number of students must be met or class will be rescheduled.)

This is an intermediate reformer class for 3 -4 people. You MUST be approved to sign up for this class level. It is 55 minutes long and can utilize all pieces of equipment from the entire system of exercises - i.e. mat, cadillac/tower, wunda chair, electric chair, baby chair, pedipole, barrels, arcs, magic circles, and weights. We do attempt to keep the level of the classes the same. All participants must take at least one private and be proficient enough to enter classes. All participants must have a healthy body in order to be in classes. (Minimum number of students must be met or class will be rescheduled.)

This is an intermediate reformer class for 3 -4 people. You MUST be approved to sign up for this class level. It is 55 minutes long and can utilize all pieces of equipment from the entire system of exercises - i.e. mat, cadillac/tower, wunda chair, electric chair, baby chair, pedipole, barrels, arcs, magic circles, and weights. We do attempt to keep the level of the classes the same. All participants must take at least one private and be proficient enough to enter classes. All participants must have a healthy body in order to be in classes. (Minimum number of students must be met or class will be rescheduled.)

This is an intermediate reformer class for 3 -4 people. You MUST be approved to sign up for this class level. It is 55 minutes long and can utilize all pieces of equipment from the entire system of exercises - i.e. mat, cadillac/tower, wunda chair, electric chair, baby chair, pedipole, barrels, arcs, magic circles, and weights. We do attempt to keep the level of the classes the same. All participants must take at least one private and be proficient enough to enter classes. All participants must have a healthy body in order to be in classes. (Minimum number of students must be met or class will be rescheduled.)