Affirm Fitness

ABOUT:This class is BETTER THAN BOOTCAMP! Combine traditional fitness moves, yoga, cardiovascular activity, weight resistance training and more with a fun, friendly and enthusiastic environment to create the healthy lifestyle that is perfect for you! LOCATION: Classes are located at City Park by the NEW parking lot next to the Great Lawn, between the Peristyle and Storyland on Dreyfous Rd.at 7:30 AM WHAT TO BRING:3-8 pound hand weights, mat, and water.

ABOUT:This class is BETTER THAN BOOTCAMP! Combine traditional fitness moves, yoga, cardiovascular activity, weight resistance training and more with a fun, friendly and enthusiastic environment to create the healthy lifestyle that is perfect for you! LOCATION: This Downtown location will be held at Lafayette Square, which is located in the Central Business District between St. Charles Ave. and Camp St. (across from Gallier Hall) at 6 PM )WHAT TO BRING:5-8 pound hand weights, mat, and water. Add one more day to your Boot Camp on Saturday mornings at 7:30 at City Park. Go to "Saturday Classes" to sign up.

ABOUT:This class is BETTER THAN BOOTCAMP! Combine traditional fitness moves, yoga, cardiovascular activity, weight resistance training and more with a fun, friendly and enthusiastic environment to create the healthy lifestyle that is perfect for you! LOCATION: Classes are located at City Park by the NEW parking lot next to the Great Lawn, between the Peristyle and Storyland on Dreyfous Rd.at 7:30 AM WHAT TO BRING:3-8 pound hand weights, mat, and water.

AOS Employees ONLY! A private Yoga class held at the office.

This 45 minute Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! This class will be held INDOORS at the Howlin' Wolf DEN at the corner of St. Joseph and S. Peters Street.

ABOUT:This class is BETTER THAN BOOTCAMP! Combine traditional fitness moves, yoga, cardiovascular activity, weight resistance training and more with a fun, friendly and enthusiastic environment to create the healthy lifestyle that is perfect for you! LOCATION: Classes are located at City Park by the NEW parking lot next to the Great Lawn, between the Peristyle and Storyland on Dreyfous Rd.at 7:30 AM WHAT TO BRING:3-8 pound hand weights, mat, and water.

ABOUT:This class is BETTER THAN BOOTCAMP! Combine traditional fitness moves, yoga, cardiovascular activity, weight resistance training and more with a fun, friendly and enthusiastic environment to create the healthy lifestyle that is perfect for you! LOCATION: This Downtown location will be held at Lafayette Square, which is located in the Central Business District between St. Charles Ave. and Camp St. (across from Gallier Hall) at 6 PM )WHAT TO BRING:5-8 pound hand weights, mat, and water. Add one more day to your Boot Camp on Saturday mornings at 7:30 at City Park. Go to "Saturday Classes" to sign up.

Created by a US Navy SEAL, TRX uses bodyweight and body positioning for a full-body workout with minimal equipment. TRX training builds strength and endurance with exercises that can be adapted for all fitness levels.

ABOUT:This class is BETTER THAN BOOTCAMP! Combine traditional fitness moves, yoga, cardiovascular activity, weight resistance training and more with a fun, friendly and enthusiastic environment to create the healthy lifestyle that is perfect for you! LOCATION: Classes are located at City Park by the NEW parking lot next to the Great Lawn, between the Peristyle and Storyland on Dreyfous Rd.at 7:30 AM WHAT TO BRING:3-8 pound hand weights, mat, and water.

This class creates an atmosphere where each student finds her own way. Newcomers are welcome and we will help you grow in the practice. We can accommodate the complete beginner through to students with greater proficiency and experience. Promoting the importance of staying in the moment and exploring yoga from the inside out. Classes at City Park are held at the Great lawn by the NEW parking lot between the Peristyle and Storyland on Dreyfous Rd.

ABOUT:This class is BETTER THAN BOOTCAMP! Combine traditional fitness moves, yoga, cardiovascular activity, weight resistance training and more with a fun, friendly and enthusiastic environment to create the healthy lifestyle that is perfect for you! LOCATION: This Downtown location will be held at Lafayette Square, which is located in the Central Business District between St. Charles Ave. and Camp St. (across from Gallier Hall) at 6 PM )WHAT TO BRING:5-8 pound hand weights, mat, and water. Add one more day to your Boot Camp on Saturday mornings at 7:30 at City Park. Go to "Saturday Classes" to sign up.

ABOUT:This class is BETTER THAN BOOTCAMP! Combine traditional fitness moves, yoga, cardiovascular activity, weight resistance training and more with a fun, friendly and enthusiastic environment to create the healthy lifestyle that is perfect for you! LOCATION: Classes are located at City Park by the NEW parking lot next to the Great Lawn, between the Peristyle and Storyland on Dreyfous Rd.at 7:30 AM WHAT TO BRING:3-8 pound hand weights, mat, and water.

AOS Employees ONLY! A private Yoga class held at the office.