Adishesha Yoga

Adishesha Yoga

Address & Info
99 Fourth Ave.,
Ottawa, ON K1S 2L1
Canada
Get Directions
Contact Us

(613) 231-1221

www.adishesha.com
 
Contact Us

(613) 231-1221

www.adishesha.com

Accepts Spafinder Gift Cards
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Available Services

Sunday, August 28, 2016
Yin Yin
9am - 10:30am
$16
Ashtanga Ashtanga
11am - 12:30pm
$16
Monday, August 29, 2016
Ashtanga Ashtanga
10am - 11:30am
$16
Hatha - Beginner Hatha - Beginner
5:40pm - 7:10pm
$16
Hatha - Yin & Yang Hatha - Yin & Yang
7:30pm - 9pm
$16
Tuesday, August 30, 2016
Flow Flow
7am - 8am
$16
Hatha - Deepening Foundations Hatha - Deepening Foundations
9:30am - 11am
$16
Yoga as Therapy Yoga as Therapy
12pm - 1pm
$16
Hatha & Restorative Hatha & Restorative
4pm - 5:15pm
$16
Hatha Hatha
5:45pm - 7:15pm
$16
Ashtanga Ashtanga
7:30pm - 9pm
$16
Wednesday, August 31, 2016
Hatha - Hips, Back & Shoulders Hatha - Hips, Back & Shoulders
10am - 11:30am
$16
Pilates Pilates
12pm - 1pm
$16
Flow Flow
5:45pm - 7pm
$16
Yoga for Athletes Yoga for Athletes
7:30pm - 8:30pm
$16
Thursday, September 1, 2016
Flow Flow
7am - 8am
$16
Hatha - Deepening Foundations Hatha - Deepening Foundations
9:30am - 11am
$16
Hatha Hatha
12pm - 1pm
$16
Ashtanga - Intermediate Ashtanga - Intermediate
5:45pm - 7:15pm
$16
Yoga as Therapy Yoga as Therapy
7:30pm - 8:30pm
$16
Core Stability Class Core Stability Class
8:45pm - 9:45pm
$16
Friday, September 2, 2016
Core Stability Class Core Stability Class
8:30am - 9:30am
$16
Hatha - Gentle Hatha - Gentle
10am - 11:30am
$16
Yin Yin
12pm - 1:30pm
$16
Hatha Hatha
4:30pm - 5:30pm
$16
Flow Flow
5:45pm - 6:45pm
$16
Pranayama and Meditation Techniques Pranayama and Meditation Techniques
7pm - 8:30pm
$16
Saturday, September 3, 2016
Hatha Hatha
9am - 10:30am
$16
Ashtanga Ashtanga
11am - 12:30pm
$16
Sunday, September 4, 2016
Yin Yin
9am - 10:30am
$16
Ashtanga Ashtanga
11am - 12:30pm
$16
Monday, September 5, 2016
Ashtanga Ashtanga
9am - 10:30am
$16
Hatha - Gentle Hatha - Gentle
10:45am - 12pm
$16
Flow - Power Flow - Power
4:30pm - 5:45pm
$16
Hatha - Beginner Hatha - Beginner
6pm - 7:15pm
$16
Hatha Hatha
7:30pm - 9pm
$16
Tuesday, September 6, 2016
Flow Flow
7am - 8am
$16
Hatha - Deepening Foundations Hatha - Deepening Foundations
9:30am - 11am
$16
Yoga as Therapy Yoga as Therapy
12pm - 1pm
$16
Hatha & Restorative Hatha & Restorative
4:30pm - 5:45pm
$16
Hatha Hatha
6pm - 7:15pm
$16
Ashtanga Ashtanga
7:30pm - 9pm
$16
Wednesday, September 7, 2016
Core Stability Class Core Stability Class
8:30am - 9:30am
$16
Hatha - Hips, Back & Shoulders Hatha - Hips, Back & Shoulders
10am - 11:30am
$16
Hatha Hatha
12pm - 1pm
$16
Flow Flow
5:45pm - 7pm
$16
Yoga for Athletes Yoga for Athletes
7:30pm - 8:30pm
$16
Flow - Groovy Yoga Flow - Groovy Yoga
8:45pm - 9:45pm
$16
Thursday, September 8, 2016
Flow Flow
7am - 8am
$16
Hatha - Deepening Foundations Hatha - Deepening Foundations
9:30am - 11am
$16
Hatha & Restorative Hatha & Restorative
12pm - 1pm
$16
Ashtanga - Intermediate Ashtanga - Intermediate
5:45pm - 7:15pm
$16
Yoga as Therapy Yoga as Therapy
7:30pm - 8:30pm
$16
Core Stability Class Core Stability Class
8:45pm - 9:45pm
$16
Friday, September 9, 2016
Core Stability Class Core Stability Class
8:30am - 9:30am
$16
Hatha - Gentle Hatha - Gentle
10am - 11:30am
$16
Yin Yin
12pm - 1:30pm
$16
Hatha Hatha
4:30pm - 5:30pm
$16
Flow Flow
5:45pm - 6:45pm
$16

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