The Pilates Place (Memphis)

This tower class is open to all levels and incorporates the Tower machine (wall unit) and mat work. Private/Semi-Private sessions required before joining this class. Due to limited availability, sign-up is required. Late cancellations will be charged the full amount of the class.

Pilates fusion, developed by Justin Goldring, is a total body workout based on the principles of Pilates combined with ballet movements and cardio exercises. This is a high quality workout emphasizing and focusing on core strength to safely maximize your level of fitness. Tone and firm your body and improve balance and posture while maintaining proper body alignment to increase strength, endurance, and flexibility. This high energy low impact class mixed with music and choreography will keep you mentally and physically engaged in this challenging workout while maintaining Pilates technique.

This tower class is open to all levels and incorporates the Tower machine (wall unit) and mat work. Private/Semi-Private sessions required before joining this class. Due to limited availability, sign-up is required. Late cancellations will be charged the full amount of the class.

Pilates fusion, developed by Justin Goldring, is a total body workout based on the principles of Pilates combined with ballet movements and cardio exercises. This is a high quality workout emphasizing and focusing on core strength to safely maximize your level of fitness. Tone and firm your body and improve balance and posture while maintaining proper body alignment to increase strength, endurance, and flexibility. This high energy low impact class mixed with music and choreography will keep you mentally and physically engaged in this challenging workout while maintaining Pilates technique.

Pilates fusion, developed by Justin Goldring, is a total body workout based on the principles of Pilates combined with ballet movements and cardio exercises. This is a high quality workout emphasizing and focusing on core strength to safely maximize your level of fitness. Tone and firm your body and improve balance and posture while maintaining proper body alignment to increase strength, endurance, and flexibility. This high energy low impact class mixed with music and choreography will keep you mentally and physically engaged in this challenging workout while maintaining Pilates technique.

Pilates fusion, developed by Justin Goldring, is a total body workout based on the principles of Pilates combined with ballet movements and cardio exercises. This is a high quality workout emphasizing and focusing on core strength to safely maximize your level of fitness. Tone and firm your body and improve balance and posture while maintaining proper body alignment to increase strength, endurance, and flexibility. This high energy low impact class mixed with music and choreography will keep you mentally and physically engaged in this challenging workout while maintaining Pilates technique.

This tower class is open to all levels and incorporates the Tower machine (wall unit) and mat work. Private/Semi-Private sessions required before joining this class. Due to limited availability, sign-up is required. Late cancellations will be charged the full amount of the class.

This tower class is open to all levels and incorporates the Tower machine (wall unit) and mat work. Private/Semi-Private sessions required before joining this class. Due to limited availability, sign-up is required. Late cancellations will be charged the full amount of the class.

Pilates fusion, developed by Justin Goldring, is a total body workout based on the principles of Pilates combined with ballet movements and cardio exercises. This is a high quality workout emphasizing and focusing on core strength to safely maximize your level of fitness. Tone and firm your body and improve balance and posture while maintaining proper body alignment to increase strength, endurance, and flexibility. This high energy low impact class mixed with music and choreography will keep you mentally and physically engaged in this challenging workout while maintaining Pilates technique.

This tower class is open to all levels and incorporates the Tower machine (wall unit) and mat work. Private/Semi-Private sessions required before joining this class. Due to limited availability, sign-up is required. Late cancellations will be charged the full amount of the class.

Pilates fusion, developed by Justin Goldring, is a total body workout based on the principles of Pilates combined with ballet movements and cardio exercises. This is a high quality workout emphasizing and focusing on core strength to safely maximize your level of fitness. Tone and firm your body and improve balance and posture while maintaining proper body alignment to increase strength, endurance, and flexibility. This high energy low impact class mixed with music and choreography will keep you mentally and physically engaged in this challenging workout while maintaining Pilates technique.

Pilates fusion, developed by Justin Goldring, is a total body workout based on the principles of Pilates combined with ballet movements and cardio exercises. This is a high quality workout emphasizing and focusing on core strength to safely maximize your level of fitness. Tone and firm your body and improve balance and posture while maintaining proper body alignment to increase strength, endurance, and flexibility. This high energy low impact class mixed with music and choreography will keep you mentally and physically engaged in this challenging workout while maintaining Pilates technique.

Pilates fusion, developed by Justin Goldring, is a total body workout based on the principles of Pilates combined with ballet movements and cardio exercises. This is a high quality workout emphasizing and focusing on core strength to safely maximize your level of fitness. Tone and firm your body and improve balance and posture while maintaining proper body alignment to increase strength, endurance, and flexibility. This high energy low impact class mixed with music and choreography will keep you mentally and physically engaged in this challenging workout while maintaining Pilates technique.

This tower class is open to all levels and incorporates the Tower machine (wall unit) and mat work. Private/Semi-Private sessions required before joining this class. Due to limited availability, sign-up is required. Late cancellations will be charged the full amount of the class.