You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

A 50 minute version of our original Barre Burn class! With a deep focus on technique, this full body workout elongates your legs, lifts your butt and strenthens your abs. Uses conditioning routines taken from dance and the concepts of isometrics for a non-impact sculpting workout. No dancing! All levels.

This workout will not disappoint! We're using 2 pieces of equipment- chair and barrels, for a unique class!  Challenging & fun, it will take you out of your comfort zone and you will love it! 50 minutes. For experienced clients only.

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

Unhappy with your hips, waist and arms? This new 30 minute full body burner takes multitasking to the extreme-strength moves for the upper & lower body are weaved together to create a long, lean look. We add light resistance for heavy duty results! All levels welcome. 29 minutes. TENNIS SHOES REQUIRED

ZEN•GA is an innovative fusion of exercise science and mindful movement that allows you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness. Come check it out with Tina and Lisa

Kettlebells are one of the most efficient means of burning fat, toning muscle and getting your Cardio all in one simple workout. Learn how to use Kettlebells the Pilates way. TENNIS SHOES SUGGESTED.

This Pilates equipment class provides students a solid foundation of correct technique and essential mat and reformer exercises. Great for beginners and continuing students who want a basic total body mat and reformer workout. A minimum of 3 private sessions required for participation in any group equipment class. 50 minutes.

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.

ZEN•GA is an innovative fusion of exercise science and mindful movement that allows you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness. Come check it out with Tina and Lisa

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.

Kettlebells are one of the most efficient means of burning fat, toning muscle and getting your Cardio all in one simple workout. Learn how to use Kettlebells the Pilates way. TENNIS SHOES SUGGESTED.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

This CHALLENGING core and strength training class utilizes the stability ball in all sorts of unimaginable ways to lengthen and strengthen your entire body. This is not a class for beginners. Mat I required for participation please. 50 minutes

Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. All levels welcome!

A 50 minute version of our original Barre Burn class! With a deep focus on technique, this full body workout elongates your legs, lifts your butt and strenthens your abs. Uses conditioning routines taken from dance and the concepts of isometrics for a non-impact sculpting workout. No dancing! All levels.

STRETCH & CENTERRELAX!! This new class is designed to lengthen your muscles, increase flexibility & open your joints! Stretching is not only good for you, it just feels GOOD!! Deep, athletic style stretches in various positions & angles reduce tension. We’ll throw in a pilates core segment, just because we can’t help ourselves! 30 minutes, all levels

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

ZEN•GA is an innovative fusion of exercise science and mindful movement that allows you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness. Come check it out with Tina and Lisa

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

We're targeting your troublespots with our newest offering for your arms and abs in this 29 minute killer target training workout. All levels welcome, but prepare the feel (and see) the results!

Kettlebells are one of the most efficient means of burning fat, toning muscle and getting your Cardio all in one simple workout. Learn how to use Kettlebells the Pilates way. TENNIS SHOES SUGGESTED.

This CHALLENGING core and strength training class utilizes the stability ball in all sorts of unimaginable ways to lengthen and strengthen your entire body. This is not a class for beginners. Mat I required for participation please. 50 minutes

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. All levels welcome!

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. All levels welcome!

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

We're targeting your troublespots with our newest offering for your arms and abs in this 29 minute killer target training workout. All levels welcome, but prepare the feel (and see) the results!

Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. All levels welcome!

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.

This workout will not disappoint! We're using 2 pieces of equipment- chair and barrels, for a unique class!  Challenging & fun, it will take you out of your comfort zone and you will love it! 50 minutes. For experienced clients only.

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

A 50 minute version of our original Barre Burn class! With a deep focus on technique, this full body workout elongates your legs, lifts your butt and strenthens your abs. Uses conditioning routines taken from dance and the concepts of isometrics for a non-impact sculpting workout. No dancing! All levels.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

This workout will not disappoint! We're using 2 pieces of equipment- chair and barrels, for a unique class!  Challenging & fun, it will take you out of your comfort zone and you will love it! 50 minutes. For experienced clients only.

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

Unhappy with your hips, waist and arms? This new 30 minute full body burner takes multitasking to the extreme-strength moves for the upper & lower body are weaved together to create a long, lean look. We add light resistance for heavy duty results! All levels welcome. 29 minutes. TENNIS SHOES REQUIRED

ZEN•GA is an innovative fusion of exercise science and mindful movement that allows you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness. Come check it out with Tina and Lisa

Kettlebells are one of the most efficient means of burning fat, toning muscle and getting your Cardio all in one simple workout. Learn how to use Kettlebells the Pilates way. TENNIS SHOES SUGGESTED.

This Pilates equipment class provides students a solid foundation of correct technique and essential mat and reformer exercises. Great for beginners and continuing students who want a basic total body mat and reformer workout. A minimum of 3 private sessions required for participation in any group equipment class. 50 minutes.

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.

ZEN•GA is an innovative fusion of exercise science and mindful movement that allows you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness. Come check it out with Tina and Lisa

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.

Kettlebells are one of the most efficient means of burning fat, toning muscle and getting your Cardio all in one simple workout. Learn how to use Kettlebells the Pilates way. TENNIS SHOES SUGGESTED.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

This CHALLENGING core and strength training class utilizes the stability ball in all sorts of unimaginable ways to lengthen and strengthen your entire body. This is not a class for beginners. Mat I required for participation please. 50 minutes

Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. All levels welcome!

A 50 minute version of our original Barre Burn class! With a deep focus on technique, this full body workout elongates your legs, lifts your butt and strenthens your abs. Uses conditioning routines taken from dance and the concepts of isometrics for a non-impact sculpting workout. No dancing! All levels.

STRETCH & CENTERRELAX!! This new class is designed to lengthen your muscles, increase flexibility & open your joints! Stretching is not only good for you, it just feels GOOD!! Deep, athletic style stretches in various positions & angles reduce tension. We’ll throw in a pilates core segment, just because we can’t help ourselves! 30 minutes, all levels

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

ZEN•GA is an innovative fusion of exercise science and mindful movement that allows you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness. Come check it out with Tina and Lisa

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

We're targeting your troublespots with our newest offering for your arms and abs in this 29 minute killer target training workout. All levels welcome, but prepare the feel (and see) the results!

Kettlebells are one of the most efficient means of burning fat, toning muscle and getting your Cardio all in one simple workout. Learn how to use Kettlebells the Pilates way. TENNIS SHOES SUGGESTED.

This CHALLENGING core and strength training class utilizes the stability ball in all sorts of unimaginable ways to lengthen and strengthen your entire body. This is not a class for beginners. Mat I required for participation please. 50 minutes

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. All levels welcome!

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. All levels welcome!

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

We're targeting your troublespots with our newest offering for your arms and abs in this 29 minute killer target training workout. All levels welcome, but prepare the feel (and see) the results!

Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. All levels welcome!

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.