Pilates 1901

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.

You'll be glad Sunday only comes once a week because you'll need a few days to recover from this butt kicking cardio mat class guaranteed to burn fat, increase muscle tone and deliver results in record time. 50 minutes.

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

This CHALLENGING core and strength training class utilizes the stability ball in all sorts of unimaginable ways to lengthen and strengthen your entire body. This is not a class for beginners. Mat I required for participation please. 50 minutes

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

This Pilates equipment class provides students a solid foundation of correct technique and essential mat and reformer exercises. Great for beginners and continuing students who want a basic total body mat and reformer workout. A minimum of 3 private sessions required for participation in any group equipment class. 50 minutes.

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

Unhappy with your hips, waist and arms? This new 30 minute full body burner takes multitasking to the extreme-strength moves for the upper & lower body are weaved together to create a long, lean look. We add light resistance for heavy duty results! All levels welcome. 29 minutes. TENNIS SHOES REQUIRED

Kettlebells are one of the most efficient means of burning fat, toning muscle and getting your Cardio all in one simple workout. Learn how to use Kettlebells the Pilates way. TENNIS SHOES SUGGESTED.

This Pilates equipment class provides students a solid foundation of correct technique and essential mat and reformer exercises. Great for beginners and continuing students who want a basic total body mat and reformer workout. A minimum of 3 private sessions required for participation in any group equipment class. 50 minutes.

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.

This CHALLENGING core and strength training class utilizes the stability ball in all sorts of unimaginable ways to lengthen and strengthen your entire body. This is not a class for beginners. Mat I required for participation please. 50 minutes

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.

Kettlebells are one of the most efficient means of burning fat, toning muscle and getting your Cardio all in one simple workout. Learn how to use Kettlebells the Pilates way. TENNIS SHOES SUGGESTED.

This CHALLENGING core and strength training class utilizes the stability ball in all sorts of unimaginable ways to lengthen and strengthen your entire body. This is not a class for beginners. Mat I required for participation please. 50 minutes

You'll be glad Sunday only comes once a week because you'll need a few days to recover from this butt kicking cardio mat class guaranteed to burn fat, increase muscle tone and deliver results in record time. 50 minutes.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

This entry level Pilates equipment class provides new students a solid foundation of correct technique and essential mat and reformer exercises. Great for beginners and continuing students who want a basic total body mat and reformer workout. A minimum of 3 private sessions required for participation in any group equipment class. 50 minutes.

Kettlebells are one of the most efficient means of burning fat, toning muscle and getting your Cardio all in one simple workout. Learn how to use Kettlebells the Pilates way. TENNIS SHOES SUGGESTED.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

This CHALLENGING core and strength training class utilizes the stability ball in all sorts of unimaginable ways to lengthen and strengthen your entire body. This is not a class for beginners. Mat I required for participation please. 50 minutes

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

Don’t miss this brand new pilates based interval class to transforms your shape from flab to fab! Hi intensity cardio & strength segments shock your body to truly reset your metabolism. Format changes every 6 weeks to keep you progressing! All levels welcome. Be prepared to sweat! 29 minutes. TENNIS SHOES REQUIRED

Unhappy with your hips, waist and arms? This new 30 minute full body burner takes multitasking to the extreme-strength moves for the upper & lower body are weaved together to create a long, lean look. We add light resistance for heavy duty results! All levels welcome. 29 minutes. TENNIS SHOES REQUIRED

This Pilates equipment class provides students a solid foundation of correct technique and essential mat and reformer exercises. Great for beginners and continuing students who want a basic total body mat and reformer workout. A minimum of 3 private sessions required for participation in any group equipment class. 50 minutes.

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

This CHALLENGING core and strength training class utilizes the stability ball in all sorts of unimaginable ways to lengthen and strengthen your entire body. This is not a class for beginners. Mat I required for participation please. 50 minutes

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

Unhappy with your hips, waist and arms? This new 30 minute full body burner takes multitasking to the extreme-strength moves for the upper & lower body are weaved together to create a long, lean look. We add light resistance for heavy duty results! All levels welcome. 29 minutes. TENNIS SHOES REQUIRED

Kettlebells are one of the most efficient means of burning fat, toning muscle and getting your Cardio all in one simple workout. Learn how to use Kettlebells the Pilates way. TENNIS SHOES SUGGESTED.

This Pilates equipment class provides students a solid foundation of correct technique and essential mat and reformer exercises. Great for beginners and continuing students who want a basic total body mat and reformer workout. A minimum of 3 private sessions required for participation in any group equipment class. 50 minutes.

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.