Core and More

This class is for those w/ knowledge and experience on the pilates reformer, wunda chair and TRX straps. It is fast paced and challenging.

This is an advanced level tower mat class. Knowledge of basic Pilates terminology and excercises is strongly recommended. Core and More Pilates utilizes raised, cushioned mats. Props such as the magic circle, resistance balls, foam rollers as well as the spring loaded tower equipment may be incorporated into class. Class size is limited to 7. Please sign up online to ensure a spot! Call 512.261.9222 should questions arise.

An interval class. We will combine jump board on the reformer with free weights. Focus will be on cardio, upper body and abdominal work. Students should have some experience with the jump board and be prepared to sweat. Equipment 5 class card for $135 can be used or a drop in rate of $30.

This is an advanced level tower mat class. Knowledge of basic Pilates terminology and excercises is strongly recommended. Core and More Pilates utilizes raised, cushioned mats. Props such as the magic circle, resistance balls, foam rollers as well as the spring loaded tower equipment may be incorporated into class. Class size is limited to 7. Please sign up online to ensure a spot! Call 512.261.9222 should questions arise.

This is an advanced level tower mat class. Knowledge of basic Pilates terminology and excercises is strongly recommended. Core and More Pilates utilizes raised, cushioned mats. Props such as the magic circle, resistance balls, foam rollers as well as the spring loaded tower equipment may be incorporated into class. Class size is limited to 7. Please sign up online to ensure a spot! Call 512.261.9222 should questions arise.

This class is for those w/ knowledge and experience on the pilates reformer, wunda chair and TRX straps. It is fast paced and challenging.

This class is for those w/ knowledge and experience on the pilates reformer, wunda chair and TRX straps. It is fast paced and challenging.

Enjoy your Tower/Mat experience with the added challenge of hand weights, stability balls, bands....we'll also throw in some intense lower body work.

For strong intermediates, challenge yourself to 30 mins on the Reformer, followed by some challenging TRX strap work. If you've never worked with the straps, you're in for an amazing challenge.

This class is for those w/ knowledge and experience on the pilates reformer, wunda chair and TRX straps. It is fast paced and challenging.

Enjoy your Tower/Mat experience with the added challenge of hand weights, stability balls, bands....we'll also throw in some intense lower body work.

For strong intermediates, challenge yourself to 30 mins on the Reformer, followed by some challenging TRX strap work. If you've never worked with the straps, you're in for an amazing challenge.

This class is for those w/ knowledge and experience on the pilates reformer, wunda chair and TRX straps. It is fast paced and challenging.

This is an advanced level tower mat class. Knowledge of basic Pilates terminology and excercises is strongly recommended. Core and More Pilates utilizes raised, cushioned mats. Props such as the magic circle, resistance balls, foam rollers as well as the spring loaded tower equipment may be incorporated into class. Class size is limited to 7. Please sign up online to ensure a spot! Call 512.261.9222 should questions arise.

An interval class. We will combine jump board on the reformer with free weights. Focus will be on cardio, upper body and abdominal work. Students should have some experience with the jump board and be prepared to sweat. Equipment 5 class card for $135 can be used or a drop in rate of $30.

This is an advanced level tower mat class. Knowledge of basic Pilates terminology and excercises is strongly recommended. Core and More Pilates utilizes raised, cushioned mats. Props such as the magic circle, resistance balls, foam rollers as well as the spring loaded tower equipment may be incorporated into class. Class size is limited to 7. Please sign up online to ensure a spot! Call 512.261.9222 should questions arise.

This is an advanced level tower mat class. Knowledge of basic Pilates terminology and excercises is strongly recommended. Core and More Pilates utilizes raised, cushioned mats. Props such as the magic circle, resistance balls, foam rollers as well as the spring loaded tower equipment may be incorporated into class. Class size is limited to 7. Please sign up online to ensure a spot! Call 512.261.9222 should questions arise.

This class is for those w/ knowledge and experience on the pilates reformer, wunda chair and TRX straps. It is fast paced and challenging.

This class is for those w/ knowledge and experience on the pilates reformer, wunda chair and TRX straps. It is fast paced and challenging.

Enjoy your Tower/Mat experience with the added challenge of hand weights, stability balls, bands....we'll also throw in some intense lower body work.

For strong intermediates, challenge yourself to 30 mins on the Reformer, followed by some challenging TRX strap work. If you've never worked with the straps, you're in for an amazing challenge.

This class is for those w/ knowledge and experience on the pilates reformer, wunda chair and TRX straps. It is fast paced and challenging.

Enjoy your Tower/Mat experience with the added challenge of hand weights, stability balls, bands....we'll also throw in some intense lower body work.

For strong intermediates, challenge yourself to 30 mins on the Reformer, followed by some challenging TRX strap work. If you've never worked with the straps, you're in for an amazing challenge.