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About Source Yoga
Melissa Paz and Erin Joosse founded Source Yoga in 2005. They have been working together since 1998, when they were Modern Dance students at the University of New Mexico. Both have been practicing yoga for years and teaching for almost a decade, focusing on a basic, flowing style of hatha yoga, and mindful awareness. They are committed to offering the community the gift of a relaxed body, a joyful spirit, and a quiet mind through yoga practice. Through the physical practice of asana (postures), pranayama (breathing practices), and meditation in our classes, you will begin to access the whole of yoga. Through classes, workshops, retreats, and discussion groups, Source Yoga provides a space to discover the Eight Limbs of Yoga and most importantly, to discover your true, radiant Self.Location
| Sunday, May 19, 2013 | Duration | Price | |
|---|---|---|---|
|
Mixed Levels North Tacoma
In this class there will be multiple variations offered for varying levels of students. Comfort in Basic Level I-II recommended. This class is not appropriate for Beginners. |
9:00 AM - 10:30 AM | 16.00 | Select Now |
|
Prenatal Yoga North Tacoma
This is a class for all moms-to-be. There will be gentle variations on traditional yoga postures that specifically benefit the needs of pregnant women. No yoga experience necessary. Click here for detailed information . |
11:00 AM - 12:15 PM | 16.00 | Select Now |
| Monday, May 20, 2013 | Duration | Price | |
|---|---|---|---|
|
Mixed Levels North Tacoma
In this class there will be multiple variations offered for varying levels of students. Comfort in Basic Level I-II recommended. This class is not appropriate for Beginners. |
9:30 AM - 10:45 AM | 16.00 | Select Now |
|
Mixed Levels North Tacoma
In this class there will be multiple variations offered for varying levels of students. Comfort in Basic Level I-II recommended. This class is not appropriate for Beginners. |
5:30 PM - 6:45 PM | 16.00 | Select Now |
| Tuesday, May 21, 2013 | Duration | Price | |
|---|---|---|---|
|
Basic Level I & Meditation - North Tacoma
This class will focus on basic postures, proper alignment, breathing, and relaxation. These classes are appropriate for beginners who have completed the Intro. Series. |
9:30 AM - 11:00 AM | 16.00 | Select Now |
|
Basic Level I-II - North Tacoma
There is a focus on strength building with a slow paced flowing sequence of postures that will both challenge you and prepare you for more intermediate postures including inversions. Some yoga experience required. |
5:30 PM - 6:45 PM | 16.00 | Select Now |
|
Intermediate & Meditation - North Tacoma
This class is for the intermediate student. You will explore a flowing sequence of poses, strength building and inversions. There will be a focus on the building blocks to more advanced postures. You will be challenged and explore your edges of what you may think is possible both physically and mentally. It is strongly recommended that you are comfortable in Mixed Levels. |
7:00 PM - 8:30 PM | 16.00 | Select Now |
| Wednesday, May 22, 2013 | Duration | Price | |
|---|---|---|---|
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Sunrise Yoga! North Tacoma
Starting our day with quiet reflection, this all-levels practice focuses on a long, thorough warm up, energizing and waking the body. Through balancing strength, mobility and breath, you will begin your day grounded, focused and clear. Some yoga experience required. |
6:00 AM - 7:15 AM | 16.00 | Select Now |
|
Private Yoga Session NT
A private session at the North Tacoma studio, this is a one on one session designed specifically to the individual student's needs |
9:30 AM - 10:30 AM | 140.00 | Select Now |
|
Mom & Baby/Postnatal - North Tacoma
New moms come back into their bodies with gentle strength building, stretching, and have bonding time with their little one. Infants and crawlers welcome. |
11:00 AM - 12:15 PM | 16.00 | Select Now |
|
Prenatal Yoga North Tacoma
This is a class for all moms-to-be. There will be gentle variations on traditional yoga postures that specifically benefit the needs of pregnant women. No yoga experience necessary. Click here for detailed information . |
5:30 PM - 6:45 PM | 16.00 | Select Now |
|
Basic Level I - North Tacoma
This class will focus on basic postures, proper alignment, breathing, and relaxation. These classes are appropriate for beginners who have completed the Intro. Series. |
7:00 PM - 8:15 PM | 16.00 | Select Now |
| Thursday, May 23, 2013 | Duration | Price | |
|---|---|---|---|
|
Basic Level I & Meditation - North Tacoma
This class will focus on basic postures, proper alignment, breathing, and relaxation. These classes are appropriate for beginners who have completed the Intro. Series. |
9:30 AM - 11:00 AM | 16.00 | Select Now |
|
Basic Level I - North Tacoma
This class will focus on basic postures, proper alignment, breathing, and relaxation. These classes are appropriate for beginners who have completed the Intro. Series. |
5:30 PM - 6:45 PM | 16.00 | Select Now |
|
Intermediate - North Tacoma
This class is for the intermediate student. You will explore a flowing sequence of poses, strength building and inversions. There will be a focus on the building blocks to more advanced postures. You will be challenged and explore your edges of what you may think is possible both physically and mentally. It is strongly recommended that you are comfortable in Mixed Levels. |
7:00 PM - 8:15 PM | 16.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Yoga! North Tacoma
Starting our day with quiet reflection, this all-levels practice focuses on a long, thorough warm up, energizing and waking the body. Through balancing strength, mobility and breath, you will begin your day grounded, focused and clear. Some yoga experience required. |
6:00 AM - 7:15 AM | 16.00 | Select Now |
|
Mixed Levels North Tacoma
In this class there will be multiple variations offered for varying levels of students. Comfort in Basic Level I-II recommended. This class is not appropriate for Beginners. |
9:30 AM - 10:45 AM | 16.00 | Select Now |
|
Wee One's Yoga North Tacoma
This class is creative, interactive and playful for kids ages 1-5 and a parent/caregiver. Through yoga, movement, games and song your child will develop body awareness, social, and motor skills. Give your child a place to be their true, radiant selves! |
11:30 AM - 12:00 PM | 16.00 | Select Now |
|
Relax and Restore North Tacoma
This is a slow paced class which emphasizes slowing down, relaxation, and meditation. Appropriate for beginners, people seeking to relax, or just looking for a gentle practice. |
5:30 PM - 6:45 PM | 16.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Yoga! North Tacoma
Starting our day with quiet reflection, this all-levels practice focuses on a long, thorough warm up, energizing and waking the body. Through balancing strength, mobility and breath, you will begin your day grounded, focused and clear. Some yoga experience required. |
7:00 AM - 8:15 AM | 16.00 | Select Now |
|
Basic Level I-II - North Tacoma
There is a focus on strength building with a slow paced flowing sequence of postures that will both challenge you and prepare you for more intermediate postures including inversions. Some yoga experience required. |
9:00 AM - 10:15 AM | 16.00 | Select Now |
|
Intermediate - North Tacoma
This class is for the intermediate student. You will explore a flowing sequence of poses, strength building and inversions. There will be a focus on the building blocks to more advanced postures. You will be challenged and explore your edges of what you may think is possible both physically and mentally. It is strongly recommended that you are comfortable in Mixed Levels. |
10:45 AM - 12:00 PM | 16.00 | Select Now |
| Sunday, May 26, 2013 | Duration | Price | |
|---|---|---|---|
|
Mixed Levels North Tacoma
In this class there will be multiple variations offered for varying levels of students. Comfort in Basic Level I-II recommended. This class is not appropriate for Beginners. |
9:00 AM - 10:30 AM | 16.00 | Select Now |
|
Prenatal Yoga North Tacoma
This is a class for all moms-to-be. There will be gentle variations on traditional yoga postures that specifically benefit the needs of pregnant women. No yoga experience necessary. Click here for detailed information . |
11:00 AM - 12:15 PM | 16.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
Mixed Levels North Tacoma
In this class there will be multiple variations offered for varying levels of students. Comfort in Basic Level I-II recommended. This class is not appropriate for Beginners. |
9:30 AM - 10:45 AM | 16.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Basic Level I & Meditation - North Tacoma
This class will focus on basic postures, proper alignment, breathing, and relaxation. These classes are appropriate for beginners who have completed the Intro. Series. |
9:30 AM - 11:00 AM | 16.00 | Select Now |
|
Basic Level I-II - North Tacoma
There is a focus on strength building with a slow paced flowing sequence of postures that will both challenge you and prepare you for more intermediate postures including inversions. Some yoga experience required. |
5:30 PM - 6:45 PM | 16.00 | Select Now |
|
Intermediate & Meditation - North Tacoma
This class is for the intermediate student. You will explore a flowing sequence of poses, strength building and inversions. There will be a focus on the building blocks to more advanced postures. You will be challenged and explore your edges of what you may think is possible both physically and mentally. It is strongly recommended that you are comfortable in Mixed Levels. |
7:00 PM - 8:30 PM | 16.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Yoga! North Tacoma
Starting our day with quiet reflection, this all-levels practice focuses on a long, thorough warm up, energizing and waking the body. Through balancing strength, mobility and breath, you will begin your day grounded, focused and clear. Some yoga experience required. |
6:00 AM - 7:15 AM | 16.00 | Select Now |
|
Private Yoga Session NT
A private session at the North Tacoma studio, this is a one on one session designed specifically to the individual student's needs |
9:30 AM - 10:30 AM | 140.00 | Select Now |
|
Mom & Baby/Postnatal - North Tacoma
New moms come back into their bodies with gentle strength building, stretching, and have bonding time with their little one. Infants and crawlers welcome. |
11:00 AM - 12:15 PM | 16.00 | Select Now |
|
Prenatal Yoga North Tacoma
This is a class for all moms-to-be. There will be gentle variations on traditional yoga postures that specifically benefit the needs of pregnant women. No yoga experience necessary. Click here for detailed information . |
5:30 PM - 6:45 PM | 16.00 | Select Now |
|
Basic Level I - North Tacoma
This class will focus on basic postures, proper alignment, breathing, and relaxation. These classes are appropriate for beginners who have completed the Intro. Series. |
7:00 PM - 8:15 PM | 16.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
Basic Level I & Meditation - North Tacoma
This class will focus on basic postures, proper alignment, breathing, and relaxation. These classes are appropriate for beginners who have completed the Intro. Series. |
9:30 AM - 11:00 AM | 16.00 | Select Now |
|
Basic Level I - North Tacoma
This class will focus on basic postures, proper alignment, breathing, and relaxation. These classes are appropriate for beginners who have completed the Intro. Series. |
5:30 PM - 6:45 PM | 16.00 | Select Now |
|
Intermediate - North Tacoma
This class is for the intermediate student. You will explore a flowing sequence of poses, strength building and inversions. There will be a focus on the building blocks to more advanced postures. You will be challenged and explore your edges of what you may think is possible both physically and mentally. It is strongly recommended that you are comfortable in Mixed Levels. |
7:00 PM - 8:15 PM | 16.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Yoga! North Tacoma
Starting our day with quiet reflection, this all-levels practice focuses on a long, thorough warm up, energizing and waking the body. Through balancing strength, mobility and breath, you will begin your day grounded, focused and clear. Some yoga experience required. |
6:00 AM - 7:15 AM | 16.00 | Select Now |
|
Mixed Levels North Tacoma
In this class there will be multiple variations offered for varying levels of students. Comfort in Basic Level I-II recommended. This class is not appropriate for Beginners. |
9:30 AM - 10:45 AM | 16.00 | Select Now |
|
Relax and Restore North Tacoma
This is a slow paced class which emphasizes slowing down, relaxation, and meditation. Appropriate for beginners, people seeking to relax, or just looking for a gentle practice. |
5:30 PM - 6:45 PM | 16.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Sunrise Yoga! North Tacoma
Starting our day with quiet reflection, this all-levels practice focuses on a long, thorough warm up, energizing and waking the body. Through balancing strength, mobility and breath, you will begin your day grounded, focused and clear. Some yoga experience required. |
7:00 AM - 8:15 AM | 16.00 | Select Now |
|
Basic Level I-II - North Tacoma
There is a focus on strength building with a slow paced flowing sequence of postures that will both challenge you and prepare you for more intermediate postures including inversions. Some yoga experience required. |
9:00 AM - 10:15 AM | 16.00 | Select Now |
|
Intermediate - North Tacoma
This class is for the intermediate student. You will explore a flowing sequence of poses, strength building and inversions. There will be a focus on the building blocks to more advanced postures. You will be challenged and explore your edges of what you may think is possible both physically and mentally. It is strongly recommended that you are comfortable in Mixed Levels. |
10:45 AM - 12:00 PM | 16.00 | Select Now |
Source Yoga
Location & Hours
Business Address
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Source Yoga
2712 N. 21st St. Ste. A
Tacoma, WA 98406
United States
Phone: (253) 756-8066
