Sol Yoga

30 Minutes of Private Yoga Instruction

45 Minutes of Private Yoga Instruction

60 Minute Private Yoga Session

A well-rounded yoga class accessible to most levels. Moderately paced, this class is great for beginners with an active lifestyle or those with some basic yoga experience.

Yoga for all bodies and levels that will s-t-r-e-t-c-h your body and relax your mind. An all around great class for beginners thru advanced. All for $5!

Yoga for all bodies and levels that will s-t-r-e-t-c-h your body and relax your mind. An all around great class for beginners thru advanced. All for $5!

Yoga for all bodies and levels that will s-t-r-e-t-c-h your body and relax your mind. An all around great class for beginners thru advanced. All for $5!

Do something healthy and good this weekend! This yoga blend is suitable for most levels. Inspire your friends and family to come along and start their weekend off right – all with plenty of time to catch a movie or date afterwards.

Do something healthy and good this weekend! This yoga blend is suitable for most levels. Inspire your friends and family to come along and start their weekend off right – all with plenty of time to catch a movie or date afterwards.

Do something healthy and good this weekend! This yoga blend is suitable for most levels. Inspire your friends and family to come along and start their weekend off right – all with plenty of time to catch a movie or date afterwards.

A good deed and an energizing 60 minute all levels flow class that fits perfectly into your day. This donation only yoga class will benefit local and global charities. No need to pre-register, just drop in.

Strengthen your abs & back in this 25 minute class designed to target your mid section. A variety of yoga, pilates and fitness exercises will help you cultivate a healthy back, good posture and a strong core. Join us for only $5!

A dynamic and moderately challenging flow designed for those who want to deepen their practice by exploring increased intensity levels and some more advanced postures. Suited for those with yoga experience and free of serious injuries.

Experience physical and mental relief in this tranquil, safe class offering moderate stretching, light strengthening, breathing and balance. This non-flow class is open to all levels. Modifications are offered for individuals with injuries or physical limitations. No experience or flexibility required.

Suggested by many doctors during pregnancy, this is an opportunity to nurture your changing body and connect with your baby and your breath. Appropriate stretches and lots of breath work will help prepare the body and mind for labor and delivery. No experience required & open to anyone interested in gentle yoga.

Learn and practice the art of meditation. A teacher will gently guide you into a 15-20 minute 'sit'. Open to all. $5 Drop-in Rate OR add this to your Saturday yoga class for only $3 more! Portion of proceeds benefit our Good Cause charities.

An energizing 60 minute all levels flow class that fits perfectly into your day.

An energizing 60 minute all levels flow class that fits perfectly into your day.

Experience physical and mental relief in this tranquil, safe class offering moderate stretching, light strengthening, breathing and balance. This non-flow class is open to all levels. Modifications are offered for individuals with injuries or physical limitations. No experience or flexibility required.

An ALL LEVELS FLOW YOGA class in a heated studio.

Experience physical and mental relief in this tranquil, safe class offering moderate stretching, light strengthening, breathing and balance. This non-flow class is open to all levels. Modifications are offered for individuals with injuries or physical limitations. No experience or flexibility required.

A good deed and a good gentle stretch all rolled into your Sunday morning. This donation only yoga class will benefit local and global charities, allow you to spend time in reflection, dedication or devotion while honoring the goodness in life. What a GOOD idea for your late Sunday morning! No need to pre-register, just drop in.

An energizing 60 minute all levels flow class that fits perfectly into your day.

A dynamic and moderately challenging flow designed for those who want to deepen their practice by exploring increased intensity levels and some more advanced postures. Suited for those with yoga experience and free of serious injuries.

Experience physical and mental relief in this tranquil, safe class offering moderate stretching, light strengthening, breathing and balance. This non-flow class is open to all levels. Modifications are offered for individuals with injuries or physical limitations. No experience or flexibility required.

The perfect blend of effort and ease, this class explores a full range of balancing, flexibility and stamina building postures while soothing body and mind through more advanced breathwork and meditation. Asanas are introduced in a non-flow format with a focus on building a well-rounded practice where all poses can be explored in a safe, strengthening way. Open to beginning thru advanced practitioners with a good range of motion.

A dynamic and moderately challenging flow designed for those who want to deepen their practice by exploring increased intensity levels and some more advanced postures. Suited for those with yoga experience and free of serious injuries.

An energizing 60 minute all levels flow class that fits perfectly into your day.

A well-rounded yoga class accessible to most levels. Moderately paced, this class is great for beginners with an active lifestyle or those with some basic yoga experience.

An energizing 60 minute all levels flow class that fits perfectly into your day.

Experience physical and mental relief in this tranquil, safe class offering moderate stretching, light strengthening, breathing and balance. This non-flow class is open to all levels. Modifications are offered for individuals with injuries or physical limitations. No experience or flexibility required.

A well-rounded yoga class accessible to most levels. Moderately paced, this class is great for beginners with an active lifestyle or those with some basic yoga experience.

Suggested by many doctors during pregnancy, this is an opportunity to nurture your changing body and connect with your baby and your breath. Appropriate stretches and lots of breath work will help prepare the body and mind for labor and delivery. No experience required & open to anyone interested in gentle yoga.

The perfect blend of effort and ease, this class explores a full range of balancing, flexibility and stamina building postures while soothing body and mind through more advanced breathwork and meditation. Asanas are introduced in a non-flow format with a focus on building a well-rounded practice where all poses can be explored in a safe, strengthening way. Open to beginning thru advanced practitioners with a good range of motion.

An energizing 60 minute all levels flow class that fits perfectly into your day.

An energizing 60 minute all levels flow class that fits perfectly into your day.

An energizing 60 minute all levels flow class that fits perfectly into your day.

Experience physical and mental relief in this tranquil, safe class offering moderate stretching, light strengthening, breathing and balance. This non-flow class is open to all levels. Modifications are offered for individuals with injuries or physical limitations. No experience or flexibility required.

A dynamic and moderately challenging flow designed for those who want to deepen their practice by exploring increased intensity levels and some more advanced postures. Suited for those with yoga experience and free of serious injuries.

Experience physical and mental relief in this tranquil, safe class offering moderate stretching, light strengthening, breathing and balance. This non-flow class is open to all levels. Modifications are offered for individuals with injuries or physical limitations. No experience or flexibility required.

An energizing 60 minute all levels flow class that fits perfectly into your day.

A well-rounded yoga class accessible to most levels. Moderately paced, this class is great for beginners with an active lifestyle or those with some basic yoga experience.

Strengthen your abs & back in this 25 minute class designed to target your mid section. A variety of yoga, pilates and fitness exercises will help you cultivate a healthy back, good posture and a strong core. Join us for only $5!

An ALL LEVELS FLOW YOGA class in a heated studio.

An energizing 60 minute all levels flow class that fits perfectly into your day.

Experience physical and mental relief in this tranquil, safe class offering moderate stretching, light strengthening, breathing and balance. This non-flow class is open to all levels. Modifications are offered for individuals with injuries or physical limitations. No experience or flexibility required.

A good deed and an energizing 60 minute all levels flow class that fits perfectly into your day. This donation only yoga class will benefit local and global charities. No need to pre-register, just drop in.

A well-rounded yoga class accessible to most levels. Moderately paced, this class is great for beginners with an active lifestyle or those with some basic yoga experience.

Yoga for all bodies and levels that will s-t-r-e-t-c-h your body and relax your mind. An all around great class for beginners thru advanced. All for $5!

Yoga for all bodies and levels that will s-t-r-e-t-c-h your body and relax your mind. An all around great class for beginners thru advanced. All for $5!

Yoga for all bodies and levels that will s-t-r-e-t-c-h your body and relax your mind. An all around great class for beginners thru advanced. All for $5!

Do something healthy and good this weekend! This yoga blend is suitable for most levels. Inspire your friends and family to come along and start their weekend off right – all with plenty of time to catch a movie or date afterwards.

Do something healthy and good this weekend! This yoga blend is suitable for most levels. Inspire your friends and family to come along and start their weekend off right – all with plenty of time to catch a movie or date afterwards.

Do something healthy and good this weekend! This yoga blend is suitable for most levels. Inspire your friends and family to come along and start their weekend off right – all with plenty of time to catch a movie or date afterwards.

A good deed and an energizing 60 minute all levels flow class that fits perfectly into your day. This donation only yoga class will benefit local and global charities. No need to pre-register, just drop in.

Strengthen your abs & back in this 25 minute class designed to target your mid section. A variety of yoga, pilates and fitness exercises will help you cultivate a healthy back, good posture and a strong core. Join us for only $5!

A dynamic and moderately challenging flow designed for those who want to deepen their practice by exploring increased intensity levels and some more advanced postures. Suited for those with yoga experience and free of serious injuries.

Experience physical and mental relief in this tranquil, safe class offering moderate stretching, light strengthening, breathing and balance. This non-flow class is open to all levels. Modifications are offered for individuals with injuries or physical limitations. No experience or flexibility required.

Suggested by many doctors during pregnancy, this is an opportunity to nurture your changing body and connect with your baby and your breath. Appropriate stretches and lots of breath work will help prepare the body and mind for labor and delivery. No experience required & open to anyone interested in gentle yoga.

Learn and practice the art of meditation. A teacher will gently guide you into a 15-20 minute 'sit'. Open to all. $5 Drop-in Rate OR add this to your Saturday yoga class for only $3 more! Portion of proceeds benefit our Good Cause charities.

An energizing 60 minute all levels flow class that fits perfectly into your day.

An energizing 60 minute all levels flow class that fits perfectly into your day.

Experience physical and mental relief in this tranquil, safe class offering moderate stretching, light strengthening, breathing and balance. This non-flow class is open to all levels. Modifications are offered for individuals with injuries or physical limitations. No experience or flexibility required.

An ALL LEVELS FLOW YOGA class in a heated studio.

Experience physical and mental relief in this tranquil, safe class offering moderate stretching, light strengthening, breathing and balance. This non-flow class is open to all levels. Modifications are offered for individuals with injuries or physical limitations. No experience or flexibility required.

A good deed and a good gentle stretch all rolled into your Sunday morning. This donation only yoga class will benefit local and global charities, allow you to spend time in reflection, dedication or devotion while honoring the goodness in life. What a GOOD idea for your late Sunday morning! No need to pre-register, just drop in.

An energizing 60 minute all levels flow class that fits perfectly into your day.

A dynamic and moderately challenging flow designed for those who want to deepen their practice by exploring increased intensity levels and some more advanced postures. Suited for those with yoga experience and free of serious injuries.

Experience physical and mental relief in this tranquil, safe class offering moderate stretching, light strengthening, breathing and balance. This non-flow class is open to all levels. Modifications are offered for individuals with injuries or physical limitations. No experience or flexibility required.

The perfect blend of effort and ease, this class explores a full range of balancing, flexibility and stamina building postures while soothing body and mind through more advanced breathwork and meditation. Asanas are introduced in a non-flow format with a focus on building a well-rounded practice where all poses can be explored in a safe, strengthening way. Open to beginning thru advanced practitioners with a good range of motion.

A dynamic and moderately challenging flow designed for those who want to deepen their practice by exploring increased intensity levels and some more advanced postures. Suited for those with yoga experience and free of serious injuries.

An energizing 60 minute all levels flow class that fits perfectly into your day.

A well-rounded yoga class accessible to most levels. Moderately paced, this class is great for beginners with an active lifestyle or those with some basic yoga experience.

An energizing 60 minute all levels flow class that fits perfectly into your day.

Experience physical and mental relief in this tranquil, safe class offering moderate stretching, light strengthening, breathing and balance. This non-flow class is open to all levels. Modifications are offered for individuals with injuries or physical limitations. No experience or flexibility required.

A well-rounded yoga class accessible to most levels. Moderately paced, this class is great for beginners with an active lifestyle or those with some basic yoga experience.

Suggested by many doctors during pregnancy, this is an opportunity to nurture your changing body and connect with your baby and your breath. Appropriate stretches and lots of breath work will help prepare the body and mind for labor and delivery. No experience required & open to anyone interested in gentle yoga.

The perfect blend of effort and ease, this class explores a full range of balancing, flexibility and stamina building postures while soothing body and mind through more advanced breathwork and meditation. Asanas are introduced in a non-flow format with a focus on building a well-rounded practice where all poses can be explored in a safe, strengthening way. Open to beginning thru advanced practitioners with a good range of motion.

An energizing 60 minute all levels flow class that fits perfectly into your day.

An energizing 60 minute all levels flow class that fits perfectly into your day.

An energizing 60 minute all levels flow class that fits perfectly into your day.

Experience physical and mental relief in this tranquil, safe class offering moderate stretching, light strengthening, breathing and balance. This non-flow class is open to all levels. Modifications are offered for individuals with injuries or physical limitations. No experience or flexibility required.

A dynamic and moderately challenging flow designed for those who want to deepen their practice by exploring increased intensity levels and some more advanced postures. Suited for those with yoga experience and free of serious injuries.

Slip into full-body relaxation and experience a deep meditative state in these 60 minutes of reclined, guided rest. Yoga nidra or yoga “sleep” is a systematic method of mental, emotional and physical unwinding that improves quality of sleep, decreases stress, and relieves the effects of insomnia, depression and migraines. $5

Experience physical and mental relief in this tranquil, safe class offering moderate stretching, light strengthening, breathing and balance. This non-flow class is open to all levels. Modifications are offered for individuals with injuries or physical limitations. No experience or flexibility required.

An energizing 60 minute all levels flow class that fits perfectly into your day.

A well-rounded yoga class accessible to most levels. Moderately paced, this class is great for beginners with an active lifestyle or those with some basic yoga experience.

Strengthen your abs & back in this 25 minute class designed to target your mid section. A variety of yoga, pilates and fitness exercises will help you cultivate a healthy back, good posture and a strong core. Join us for only $5!

An ALL LEVELS FLOW YOGA class in a heated studio.

An energizing 60 minute all levels flow class that fits perfectly into your day.

Experience physical and mental relief in this tranquil, safe class offering moderate stretching, light strengthening, breathing and balance. This non-flow class is open to all levels. Modifications are offered for individuals with injuries or physical limitations. No experience or flexibility required.