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About CrossFit 305
CrossFit 305 is a back to basics warehouse gym located in the heart of Miami that is dedicated to helping its members achieve their physical potential through small group coaching, hard work and CrossFit priniciples.CrossFit is a comprehensive health-and-fitness program designed for universal scalability; meaning so long as you’re committed, you can get started regardless of experience level. Rather than change programs, we change our loads and intensity to meet the demands of everyone from the elderly to the elite.CrossFit focuses on all ten elements of optimal physical fitness:1. Cardio/Respiratory Endurance2. Stamina3. Strength4. Flexibility5. Power6. Speed7. Coordination8. Agility9. Balance10. AccuracyLocation
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ADDRESS
5940 NE 4th Avenue
Miami, FL 33138
United States
Phone: (305) 809-6390
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| Saturday, June 1, 2013 | Duration | Price | |
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Olympic Lifting Seminar w/ Brandon Jackson
Brandon is from Orlando Florida & has been training for 5 years in Olympic lifting. He trained at the Olympic education center in northern Michigan and in Louisiana with Kendrick Farris under Dr. Kyle Pierce |
9:00 AM - 1:00 PM | 150.00 | Select Now |
| Sunday, June 2, 2013 | Duration | Price | |
|---|---|---|---|
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Olympic Lifting Seminar w/ Brandon Jackson
Brandon is from Orlando Florida & has been training for 5 years in Olympic lifting. He trained at the Olympic education center in northern Michigan and in Louisiana with Kendrick Farris under Dr. Kyle Pierce |
9:00 AM - 1:00 PM | 150.00 | Select Now |
CrossFit 305
Location & Hours
Business Address
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CrossFit 305
5940 NE 4th Avenue
Miami, FL 33138
United States
Phone: (305) 809-6390
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