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About CrossFit Balboa
Fitness does more than just work your muscles – it’s an important factor in de-stressing and staying both physically and mentally well. And while working out can be a chore for some, or by contrast the ultimate hobby for others, there are plenty of ways to get fit while doing something you love, whether it be in the gym or the great outdoors. On SpaFinder, you can find many spas, fitness facilities, and yoga studios that offer fitness activities to suit just about anyone and everyone. With thousands of new partners, we’re excited to offer fitness listings like this one. Thanks for using SpaFinder!Location
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Crossfit Extremers
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com and crossfitfootball.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. You can schedule for any class and make appointments with your coach 24 to 48 hour prior to your appointment. |
60 min | 8,000.00 | Select Now |
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Foundations I
Foundations I is a 1-on-1 two day clinic that consists of 2 hours a day with a 15-30 minute break, learning nutrition and fundamental movements: squat, overhead squat, front squat, shoulder press, push press, push jerk, medicine ball cleans, sumo deadlift high. Must be completed in 3 days and if you score 80% or higher on your assessment you can attend Foundations I, II, or III. |
60 min | 180.00 | Select Now |
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1 on 1's
1 on 1 Personal Training Session |
60 min | 85.00 | Select Now |
| 30 minute stretch | 30 min | 25.00 | Select Now |
| Friday, May 25, 2012 | Duration | Price | |
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| CrossFit Balboa WOD | 5:00 PM - 6:00 PM | 20.00 | Select Now |
| Friday, June 1, 2012 | Duration | Price | |
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| CrossFit Balboa WOD | 5:00 PM - 6:00 PM | 20.00 | Select Now |
CrossFit Balboa
Location & Hours
Business Address
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CrossFit Balboa
930 W. 16th St. Suite D2
Costa Mesa, CA 92627
United States
Phone: (949) 945-4160
