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About CrossFit Balboa
CrossFit Balboa is a full service training center offering both CrossFit classes and private/semi-private training. We are open 7 days a week and have a full staff of professional and highly motivated coaches to help you meet your fitness needs. We have an in-house doctor specializing in ART and are well schooled in physical therapy and post physical therapy training to get you back to your best. CrossFit Balboa is owned and operated by John Welbourn. John is a 10 year veteran of the NFL, level 2 certified CrossFit coach and star of the CrossFit documentary "Every Second Counts". John is also the CEO/creator of CrossFit Football, an online training site for Power Athletes. We believe everyone is an athlete and should train as such. CFBLocation
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ADDRESS
943 Newhall Street
Costa Mesa, CA 92627
United States
Phone: (949) 945-4160
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| Duration | Price | ||
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Crossfit Extremers
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com and crossfitfootball.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. You can schedule for any class and make appointments with your coach 24 to 48 hour prior to your appointment. |
60 min | 8,000.00 | Select Now |
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Foundations I
Foundations I is a 1-on-1 two day clinic that consists of 2 hours a day with a 15-30 minute break, learning nutrition and fundamental movements: squat, overhead squat, front squat, shoulder press, push press, push jerk, medicine ball cleans, sumo deadlift high. Must be completed in 3 days and if you score 80% or higher on your assessment you can attend Foundations I, II, or III. |
60 min | 180.00 | Select Now |
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1 on 1's
1 on 1 Personal Training Session |
60 min | 85.00 | Select Now |
| 30 minute stretch | 30 min | 25.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
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| CrossFit Balboa WOD | 5:00 PM - 6:00 PM | 20.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
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| CrossFit Balboa WOD | 5:00 PM - 6:00 PM | 20.00 | Select Now |
CrossFit Balboa
Location & Hours
Business Address
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CrossFit Balboa
943 Newhall Street
Costa Mesa, CA 92627
United States
Phone: (949) 945-4160
