Yoga Shakti

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Intermediate classes are more rigorous and introduce greater flow in the sequences along with more advanced poses. Ideal for students who have an understanding of basic postures and breathing and are ready to deepen their practice.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

Level 1 Gentle starting in Huntington Beach!

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

This class is a rigorous sequence of poses designed to purify, strengthen and balance the body. The breath is linked with the movements to create a flow, increasing one's stamina, flexibility and focus. Students with a regular practice find rapid progress with this system. The Prep class is equivalent to a Level 2 in intensity and includes about 75% of the poses from the complete Ashtanga Primary (1st ) series.

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

This traditional vinyasa (flow) style class is a complete yoga practice with Classical Sun Salutes, Asana (poses), Pranayama (breathing), Mantra (Sanskrit sound formulas for well-being) and a guided deep relaxation. Shakti Yoga is designed to offer the experience of the traditional, spiritual and transformative aspects of a yoga practice. All levels are welcome to the Shakti level 1-2 class. The level 2 Shakti Yoga practice involves greater intensity and advanced asanas.

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

Yin Yoga allows for lengthening, strengthening and rehabilitating connective tissue, creating a feeling of lightness and ease, and most importantly, joint flexibility. Yang is muscular and build strength and endurance. This combined practice includes upper body strengthening, bending forward, backward and twisting, opening the hips, knees and lower spine all of which prepare the body to sit in meditation. After yin we will practice yang with sun salutes and more! We will complete the session with savasana and meditation. A perfect way to begin your day.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Level 1 Gentle starting in Huntington Beach!

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Level 1-2

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

This traditional vinyasa (flow) style class is a complete yoga practice with Classical Sun Salutes, Asana (poses), Pranayama (breathing), Mantra (Sanskrit sound formulas for well-being) and a guided deep relaxation. Shakti Yoga is designed to offer the experience of the traditional, spiritual and transformative aspects of a yoga practice. All levels are welcome to the Shakti level 1-2 class. The level 2 Shakti Yoga practice involves greater intensity and advanced asanas.

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

Yin Yoga allows for lengthening, strengthening and rehabilitating connective tissue, creating a feeling of lightness and ease, and most importantly, joint flexibility. Yang is muscular and build strength and endurance. This combined practice includes upper body strengthening, bending forward, backward and twisting, opening the hips, knees and lower spine all of which prepare the body to sit in meditation. After yin we will practice yang with sun salutes and more! We will complete the session with savasana and meditation. A perfect way to begin your day.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Level 1 Gentle starting in Huntington Beach!

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Intermediate classes are more rigorous and introduce greater flow in the sequences along with more advanced poses. Ideal for students who have an understanding of basic postures and breathing and are ready to deepen their practice.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

Level 1 Gentle starting in Huntington Beach!

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

This class is a rigorous sequence of poses designed to purify, strengthen and balance the body. The breath is linked with the movements to create a flow, increasing one's stamina, flexibility and focus. Students with a regular practice find rapid progress with this system. The Prep class is equivalent to a Level 2 in intensity and includes about 75% of the poses from the complete Ashtanga Primary (1st ) series.

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Level 1 Shakti Yoga is a gentle, all-inclusive practice designed to nurture your entire body from head to toe, inside and out, with the focus of becoming familiar with basic yoga poses and mastering them.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

This traditional vinyasa (flow) style class is a complete yoga practice with Classical Sun Salutes, Asana (poses), Pranayama (breathing), Mantra (Sanskrit sound formulas for well-being) and a guided deep relaxation. Shakti Yoga is designed to offer the experience of the traditional, spiritual and transformative aspects of a yoga practice. All levels are welcome to the Shakti level 1-2 class. The level 2 Shakti Yoga practice involves greater intensity and advanced asanas.

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

Yin Yoga allows for lengthening, strengthening and rehabilitating connective tissue, creating a feeling of lightness and ease, and most importantly, joint flexibility. Yang is muscular and build strength and endurance. This combined practice includes upper body strengthening, bending forward, backward and twisting, opening the hips, knees and lower spine all of which prepare the body to sit in meditation. After yin we will practice yang with sun salutes and more! We will complete the session with savasana and meditation. A perfect way to begin your day.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Level 1 Gentle starting in Huntington Beach!

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Level 1-2

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

This traditional vinyasa (flow) style class is a complete yoga practice with Classical Sun Salutes, Asana (poses), Pranayama (breathing), Mantra (Sanskrit sound formulas for well-being) and a guided deep relaxation. Shakti Yoga is designed to offer the experience of the traditional, spiritual and transformative aspects of a yoga practice. All levels are welcome to the Shakti level 1-2 class. The level 2 Shakti Yoga practice involves greater intensity and advanced asanas.

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

Yin Yoga allows for lengthening, strengthening and rehabilitating connective tissue, creating a feeling of lightness and ease, and most importantly, joint flexibility. Yang is muscular and build strength and endurance. This combined practice includes upper body strengthening, bending forward, backward and twisting, opening the hips, knees and lower spine all of which prepare the body to sit in meditation. After yin we will practice yang with sun salutes and more! We will complete the session with savasana and meditation. A perfect way to begin your day.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.

Level 1 Gentle starting in Huntington Beach!

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.