Pilates in East

The formula for this class is simple: one part abs + one part upper body + one part lower body = a total body workout from head to toe. This class is a creative and fun class that uses weighted balls and other small equipment for added resistance and results.

The formula for this class is simple: one part abs + one part upper body + one part lower body = a total body workout from head to toe. This class is a creative and fun class that uses weighted balls and other small equipment for added resistance and results.

The formula for this class is simple: one part abs + one part upper body + one part lower body = a total body workout from head to toe. This class is a creative and fun class that uses weighted balls and other small equipment for added resistance and results.

Inspired by Ballet Barre work this class is designed to get you in the “fat burning zone” and sculpt your body slim, sleek and sizzlin’ just in time for summer! Standing Pilates, Ballet Barre and low impact resistance moves sculpt and tone from head to toe. Stand taller with better posture and balance after every class.

The formula for this class is simple: one part abs + one part upper body + one part lower body = a total body workout from head to toe. This class is a creative and fun class that uses weighted balls and other small equipment for added resistance and results.

A special class just for the guys who want to stretch for success and have hard core abs! This class will also work on back strength, balance and posture. (Mixed Level) Please note this specialty class is 50 minutes in length.

The formula for this class is simple: one part abs + one part upper body + one part lower body = a total body workout from head to toe. This class is a creative and fun class that uses weighted balls and other small equipment for added resistance and results.

Inspired by Ballet Barre work this class is designed to get you in the “fat burning zone” and sculpt your body slim, sleek and sizzlin’ just in time for summer! Standing Pilates, Ballet Barre and low impact resistance moves sculpt and tone from head to toe. Stand taller with better posture and balance after every class.

Inspired by Ballet Barre work this class is designed to get you in the “fat burning zone” and sculpt your body slim, sleek and sizzlin’ just in time for summer! Standing Pilates, Ballet Barre and low impact resistance moves sculpt and tone from head to toe. Stand taller with better posture and balance after every class.

Inspired by Ballet Barre work this class is designed to get you in the “fat burning zone” and sculpt your body slim, sleek and sizzlin’ just in time for summer! Standing Pilates, Ballet Barre and low impact resistance moves sculpt and tone from head to toe. Stand taller with better posture and balance after every class.

Inspired by the original Pilates sequences this class flows from exercise to exercise in a dynamic and exhilarating workout. Stretch, strengthen and balance your whole body while learning to refine the classical Pilates exercises for superior results. * This class includes challenging intermediate to advanced level Pilates exercises and sequences so it is not recommended for beginners.

Inspired by Ballet Barre work this class is designed to get you in the “fat burning zone” and sculpt your body slim, sleek and sizzlin’ just in time for summer! Standing Pilates, Ballet Barre and low impact resistance moves sculpt and tone from head to toe. Stand taller with better posture and balance after every class.

The formula for this class is simple: one part abs + one part upper body + one part lower body = a total body workout from head to toe. This class is a creative and fun class that uses weighted balls and other small equipment for added resistance and results.

Inspired by Ballet Barre work this class is designed to get you in the “fat burning zone” and sculpt your body slim, sleek and sizzlin’ just in time for summer! Standing Pilates, Ballet Barre and low impact resistance moves sculpt and tone from head to toe. Stand taller with better posture and balance after every class.

Inspired by Ballet Barre work this class is designed to get you in the “fat burning zone” and sculpt your body slim, sleek and sizzlin’ just in time for summer! Standing Pilates, Ballet Barre and low impact resistance moves sculpt and tone from head to toe. Stand taller with better posture and balance after every class.

The formula for this class is simple: one part abs + one part upper body + one part lower body = a total body workout from head to toe. This class is a creative and fun class that uses weighted balls and other small equipment for added resistance and results.

The formula for this class is simple: one part abs + one part upper body + one part lower body = a total body workout from head to toe. This class is a creative and fun class that uses weighted balls and other small equipment for added resistance and results.

Inspired by Ballet Barre work this class is designed to get you in the “fat burning zone” and sculpt your body slim, sleek and sizzlin’ just in time for summer! Standing Pilates, Ballet Barre and low impact resistance moves sculpt and tone from head to toe. Stand taller with better posture and balance after every class.

Inspired by the original Pilates sequences this class flows from exercise to exercise in a dynamic and exhilarating workout. Stretch, strengthen and balance your whole body while learning to refine the classical Pilates exercises for superior results. * This class includes challenging intermediate to advanced level Pilates exercises and sequences so it is not recommended for beginners.

Core, stretch and balance perfect for men and athletes! You know you should do it, now here is the class that will keep your body tuned up for top performance. (Great for runners, triathletes, golf, men etc.)

The formula for this class is simple: one part abs + one part upper body + one part lower body = a total body workout from head to toe. This class is a creative and fun class that uses weighted balls and other small equipment for added resistance and results.

The formula for this class is simple: one part abs + one part upper body + one part lower body = a total body workout from head to toe. This class is a creative and fun class that uses weighted balls and other small equipment for added resistance and results.

The formula for this class is simple: one part abs + one part upper body + one part lower body = a total body workout from head to toe. This class is a creative and fun class that uses weighted balls and other small equipment for added resistance and results.

Inspired by Ballet Barre work this class is designed to get you in the “fat burning zone” and sculpt your body slim, sleek and sizzlin’ just in time for summer! Standing Pilates, Ballet Barre and low impact resistance moves sculpt and tone from head to toe. Stand taller with better posture and balance after every class.

The formula for this class is simple: one part abs + one part upper body + one part lower body = a total body workout from head to toe. This class is a creative and fun class that uses weighted balls and other small equipment for added resistance and results.

The formula for this class is simple: one part abs + one part upper body + one part lower body = a total body workout from head to toe. This class is a creative and fun class that uses weighted balls and other small equipment for added resistance and results.

Core, stretch and balance perfect for men and athletes! You know you should do it, now here is the class that will keep your body tuned up for top performance. (Great for runners, triathletes, golf, men etc.)

Inspired by Ballet Barre work this class is designed to get you in the “fat burning zone” and sculpt your body slim, sleek and sizzlin’ just in time for summer! Standing Pilates, Ballet Barre and low impact resistance moves sculpt and tone from head to toe. Stand taller with better posture and balance after every class.

Inspired by Ballet Barre work this class is designed to get you in the “fat burning zone” and sculpt your body slim, sleek and sizzlin’ just in time for summer! Standing Pilates, Ballet Barre and low impact resistance moves sculpt and tone from head to toe. Stand taller with better posture and balance after every class.

Inspired by the original Pilates sequences this class flows from exercise to exercise in a dynamic and exhilarating workout. Stretch, strengthen and balance your whole body while learning to refine the classical Pilates exercises for superior results. * This class includes challenging intermediate to advanced level Pilates exercises and sequences so it is not recommended for beginners.

Inspired by Ballet Barre work this class is designed to get you in the “fat burning zone” and sculpt your body slim, sleek and sizzlin’ just in time for summer! Standing Pilates, Ballet Barre and low impact resistance moves sculpt and tone from head to toe. Stand taller with better posture and balance after every class.