| Duration | Price | ||
|---|---|---|---|
| Apprentice | 55 min | 60.00 | Select Now |
| Instructor | 55 min | 85.00 | Select Now |
| Instructor Trainer (Education) | 30 min | 125.00 | Select Now |
| Senior Instructor | 55 min | 95.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
|
STOTT PILATES Circuit Training
STOTT PILATES Circuit Training classes alternate between exercises on the Mat, Reformer, Stability Chair, Barrels, BOSU, Foam Roller and other smaller props. The class is best suited for those who feel very comfortable with Essential level exercises and would like to add challenge to their workout. To participant, clients must have taken a package of three “Principles & Equipment 101” private sessions. |
10:00 AM - 11:00 AM | 35.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
STOTT PILATES Circuit Training
STOTT PILATES Circuit Training classes alternate between exercises on the Mat, Reformer, Stability Chair, Barrels, BOSU, Foam Roller and other smaller props. The class is best suited for those who feel very comfortable with Essential level exercises and would like to add challenge to their workout. To participant, clients must have taken a package of three “Principles & Equipment 101” private sessions. |
10:00 AM - 11:00 AM | 35.00 | Select Now |
|
All Equipment Challenge (Circuit Training)
A dynamic workout to include exercises executed on the Mat, Reformer, Cadillac, Stability Chair, Barrels, BOSU® , Foam Roller and other smaller props. The Session is 55 minutes duration. All levels welcome. Prerequisite: Completion of “Principles & Equipment 101” package is required to join the group training courseAll group training classes are recommended for individuals with limited orthopedic issues.The Class capacity - 5 Participants.Rate: 1 Class - $45; 5 Classes - $220; 10 Classes - $430; 15 Classes - $630 |
6:00 PM - 7:00 PM | 45.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
STOTT PILATES Reformer (Basic Principles)
Reformer-based workout that introduces clients the STOTT PILATES Basic Principles and exercise repertoires of the Reformer equipmentEach workshop incorporates small props will promote muscular strength, mobility, and endurance for the participants. Each session the participants will feel healthy and strong around the joints. |
10:00 AM - 11:00 AM | 35.00 | Select Now |
|
All Equipment Challenge (Circuit Training)
A dynamic workout to include exercises executed on the Mat, Reformer, Cadillac, Stability Chair, Barrels, BOSU® , Foam Roller and other smaller props. The Session is 55 minutes duration. All levels welcome. Prerequisite: Completion of “Principles & Equipment 101” package is required to join the group training courseAll group training classes are recommended for individuals with limited orthopedic issues.The Class capacity - 5 Participants.Rate: 1 Class - $45; 5 Classes - $220; 10 Classes - $430; 15 Classes - $630 |
6:00 PM - 7:00 PM | 45.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
STOTT PILATES Circuit Training
STOTT PILATES Circuit Training classes alternate between exercises on the Mat, Reformer, Stability Chair, Barrels, BOSU, Foam Roller and other smaller props. The class is best suited for those who feel very comfortable with Essential level exercises and would like to add challenge to their workout. To participant, clients must have taken a package of three “Principles & Equipment 101” private sessions. |
10:00 AM - 11:00 AM | 35.00 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
|---|---|---|---|
|
STOTT PILATES Circuit Training
STOTT PILATES Circuit Training classes alternate between exercises on the Mat, Reformer, Stability Chair, Barrels, BOSU, Foam Roller and other smaller props. The class is best suited for those who feel very comfortable with Essential level exercises and would like to add challenge to their workout. To participant, clients must have taken a package of three “Principles & Equipment 101” private sessions. |
10:00 AM - 11:00 AM | 35.00 | Select Now |
|
All Equipment Challenge (Circuit Training)
A dynamic workout to include exercises executed on the Mat, Reformer, Cadillac, Stability Chair, Barrels, BOSU® , Foam Roller and other smaller props. The Session is 55 minutes duration. All levels welcome. Prerequisite: Completion of “Principles & Equipment 101” package is required to join the group training courseAll group training classes are recommended for individuals with limited orthopedic issues.The Class capacity - 5 Participants.Rate: 1 Class - $45; 5 Classes - $220; 10 Classes - $430; 15 Classes - $630 |
6:00 PM - 7:00 PM | 45.00 | Select Now |
| Wednesday, June 5, 2013 | Duration | Price | |
|---|---|---|---|
|
STOTT PILATES Reformer (Basic Principles)
Reformer-based workout that introduces clients the STOTT PILATES Basic Principles and exercise repertoires of the Reformer equipmentEach workshop incorporates small props will promote muscular strength, mobility, and endurance for the participants. Each session the participants will feel healthy and strong around the joints. |
10:00 AM - 11:00 AM | 35.00 | Select Now |
|
All Equipment Challenge (Circuit Training)
A dynamic workout to include exercises executed on the Mat, Reformer, Cadillac, Stability Chair, Barrels, BOSU® , Foam Roller and other smaller props. The Session is 55 minutes duration. All levels welcome. Prerequisite: Completion of “Principles & Equipment 101” package is required to join the group training courseAll group training classes are recommended for individuals with limited orthopedic issues.The Class capacity - 5 Participants.Rate: 1 Class - $45; 5 Classes - $220; 10 Classes - $430; 15 Classes - $630 |
6:00 PM - 7:00 PM | 45.00 | Select Now |
Pilates South Texas
Location & Hours
Business Address
-
Pilates South Texas
1934 West Gray, Suite 211
Houston, TX 77019
United States
Phone: (713) 520-7710
