| Duration | Price | ||
|---|---|---|---|
| 15 Minute Massage | 15 min | 20.00 | Select Now |
| 30 Minute Massage | 30 min | 35.00 | Select Now |
| 60 Minute Massage | 60 min | 60.00 | Select Now |
| 90 Minute Massage | 90 min | 80.00 | Select Now |
|
50 Min.Pilates Emphasis
50 minutes Pilates Emphasis with DPT |
60 min | 75.00 | Select Now |
|
New Client Profile
New Client Profile 50 Minutes DPT |
60 min | 75.00 | Select Now |
| Staff 1 Hour | 60 min | 30.00 | Select Now |
| Clinical Teaser | 30 min | 40.00 | Select Now |
|
Clinical Trio Refomer 101
Reformer 101 for Rehab-based clients. |
30 min | 20.00 | Select Now |
|
Pilates Duet/Trio
32.50 rate for two or three clients. |
60 min | 32.50 | Select Now |
| Average Joe Mat | 60 min | 15.00 | Select Now |
| Barre | 60 min | 15.00 | Select Now |
| Barre 101 | 30 min | 15.00 | Select Now |
|
Mat or Yoga 8 Basic
Align & Stretch Studio |
60 min | 15.00 | Select Now |
|
Pilates for Osteoporosis
A specialized program appropriate for most clients with osteoporosis or osteopenia. |
60 min | 20.00 | Select Now |
|
Pilates FORE Golfers
A specialized routine that improves rotation, balance and stability. Pilates FORE Golfers facilitates hitting the ball consistently, farther, and straighter while reducing your risk of back injury. |
60 min | 20.00 | Select Now |
|
Rehab Mat or Yoga 8
Align & Stretch Studio |
60 min | 20.00 | Select Now |
| Tai Chi | 90 min | 15.00 | Select Now |
| Personal Training | 60 min | 60.00 | Select Now |
| Rehab-Based | 30 min | 32.50 | Select Now |
| Teaser | 30 min | 32.50 | Select Now |
|
30 min Jump Quad
A cardio workout utilizing the jump board for intermediate to advanced clients. |
30 min | 15.00 | Select Now |
|
30 Min Reformer 101
Intro to Reformer |
30 min | 15.00 | Select Now |
| Mat EIght | 60 min | 15.00 | Select Now |
| Reformer 4 Dancers | 60 min | 32.50 | Select Now |
| Pilates Quad (4) | 60 min | 325.00 | Select Now |
| Pilates Quint (5) | 60 min | 325.00 | Select Now |
| Pilates Trio (3) | 60 min | 325.00 | Select Now |
| Two Hour Massage | 120 min | 100.00 | Select Now |
| Wednesday, May 22, 2013 | Duration | Price | |
|---|---|---|---|
|
Group Reformer 2
Pilates Reformer |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Thursday, May 23, 2013 | Duration | Price | |
|---|---|---|---|
|
Fletcher Fusion
Fletcher Fusion- A graceful blend of Fletcher Towelwork, Fletcher Floorwork and Fletcher Barrework Designed to give clients the full Fletcher movement experience. |
9:45 AM - 10:45 AM | 15.00 | Select Now |
|
Advanced Pilates Mat
A challenging, fast paced, Pilates mat class designed for advanced, injury-free students. Students must be proficient in the full "classical" mat repertoire. Instructor approval required prior to attending. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
|
Intermediate Pilates Mat
Intermediate level mat class that focuses on form, flow and transitions. Props including the foam roller, magic circle, and hand weights may be used for additional challenges. Instructor approval required prior to participating in class. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
Stott Reformer Level 1
Introduction Stott Based |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Stress Free Shoulders
Learn the bio-mechanics and techniques that will put you on the path to having Stress Free Shoulders. |
7:30 AM - 8:30 AM | 15.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
Group Reformer 2
Pilates Reformer |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
Fletcher Fusion
Fletcher Fusion- A graceful blend of Fletcher Towelwork, Fletcher Floorwork and Fletcher Barrework Designed to give clients the full Fletcher movement experience. |
9:45 AM - 10:45 AM | 15.00 | Select Now |
|
Advanced Pilates Mat
A challenging, fast paced, Pilates mat class designed for advanced, injury-free students. Students must be proficient in the full "classical" mat repertoire. Instructor approval required prior to attending. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
|
Intermediate Pilates Mat
Intermediate level mat class that focuses on form, flow and transitions. Props including the foam roller, magic circle, and hand weights may be used for additional challenges. Instructor approval required prior to participating in class. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
|---|---|---|---|
|
Stott Reformer Level 1
Introduction Stott Based |
6:00 PM - 7:00 PM | 15.00 | Select Now |
Pilates Performance & Rehab
Location & Hours
Business Address
-
Pilates Performance & Rehab
5638 SW 29th
Topeka, KS 66614
United States
Phone: (785) 267-5896
