ONYX Pole & Aerial Fitness Studio

Once you have mastered Intro to silks you are ready to start doing more advanced tricks. In this class you will start to do Beginner tricks and learning how to invert on the silk

This class will prepare you for intermediate pole. You will gain strength while having a challenging and fun work out! We recommend taking a minimum of 8 inverts classes before moving up to our intermediate class and to keep coming to gain more strength and control over your inverts.

Start perfecting your mounts and poses. Begin working on putting challenging moves together and building up endurance in this exciting workout.

It's the class you've all been waiting for! In pole dance combinations, you will start putting together your pole moves in a fun but challenging combinations! This is for all beginner pole students who already know most of the basic spins and want to put them together in a fun and challenging routine. Get that heart rate and your endurance to the max in this cardio pole class.

This class is for those who have passed off all moves in intro to aerial and beginning silks. It is for the more advanced student who is preparing to do inverts and drops from the top of the silks.

Learn basic pole moves: spins, climbs and conditioning the legs for holds. You do not need to be strong or in shape to attend this class. We recommend taking a minimum of six intro classes before you move up to the Beginner level; where you will learn more difficult spins and climbs! “Join me as we take this journey in strength, determination, flexibility and grace. Together we will change how the world views this sport.” - Jenyne Butterfly

Start perfecting your mounts and poses. Begin working on putting challenging moves together and building up endurance in this exciting workout.

This class is meant to challenge you and take your pole skills to new heights! Start combining and learning transitions between difficult moves. You must be able to invert before taking this class.

This is an opportunity to practice what you have learned and gain the extra strength you will need to take your pole dancing to the next level. Class is on the main floor with our new rotator poles, they can be set on static mode as well. No instructor present.

Using a large strand of fabric, you will learn how to fly, flip, and fling yourself through the air. In this beginners class, you will learn about aerial safety, climbing and tying knots. No aerial experience required!!! Suggested clothing is leggings or a leotard to protect skin on legs.

A fusion of dance pilates, cardio circuit, and interval training designed for all levels of fitness. Expect to burn no less than 400 calories in an hour. What a GREAT way to start your week! Water is a must. Shoes are not required. Come prepared to increase flexibility and strengthen all muscles needed to achieve a HARD CORE.

Once you have mastered Beginner trapeze you will be ready to take it the ropes. In this class we will go over harder transitions and combinations.

Learn basic pole moves: spins, climbs and conditioning the legs for holds. You do not need to be strong or in shape to attend this class. We recommend taking a minimum of six intro classes before you move up to the Beginner level; where you will learn more difficult spins and climbs! “Join me as we take this journey in strength, determination, flexibility and grace. Together we will change how the world views this sport.” - Jenyne Butterfly

This is an opportunity to practice what you have learned and gain the extra strength you will need to take your pole dancing to the next level. No instructor present.

Using a large strand of fabric, you will learn how to fly, flip, and fling yourself through the air. In this beginners class, you will learn about aerial safety, climbing and tying knots. No aerial experience required!!! Suggested clothing is leggings or a leotard to protect skin on legs.

Improve your flexibility with this class

This class is meant to challenge you and take your pole skills to new heights! Start combining and learning transitions between difficult moves. You must be able to invert before taking this class.

Once you have mastered Intro to silks you are ready to start doing more advanced tricks. In this class you will start to do Beginner tricks and learning how to invert on the silk

This class will continue to build and refine your pole skills with new and difficult tricks and combos. You will need Shoulder mounts, a strong climb, solid inverts and handsprings...but above all you need to be very comfortable going and being upside down. Instructor will customize the class to accommodate each student and their abilities.“Join me as we take this journey in strength, determination, flexibility and grace. Together we will change how the world views this sport.” - Jenyne Butterfly

This class is guarenteed to challenge you with conditioning and strengthening moves and learning all the different mounts on both apparatuses

Learn basic pole moves: spins, climbs and conditioning the legs for holds. You do not need to be strong or in shape to attend this class. We recommend taking a minimum of six intro classes before you move up to the Beginner level; where you will learn more difficult spins and climbs! “Join me as we take this journey in strength, determination, flexibility and grace. Together we will change how the world views this sport.” - Jenyne Butterfly

Develop your core strength in this popular conditioning class. If you're looking to tone your body from head to toe, core pole is for you!

During this open aerial time you must follow all the rules. Any breaking of the rules and you wont be able to perform.1) Crash mats- you must use a crash mat if you are doing any types of drops or difficult moves2) NO teaching other students- our instructors have years of experience of training and teaching to be able to instruct proper form, spotting, safetly, and they are covered by our insurance.3) Warm up- properly warm up and stretch before jumping onto any of the apparatuses4) Be respectful of each other- share the apparatuses, make sure your music is at a respectful level and are sharing it with other5) Be respectful of the studio- leave the aerial floor looking nice- mats are put away, chairs are put back, black mats are tucked in6) always be safe! If you have any questions on anything you are doing stop and schedule a time with an instructor. Injuries are no fun!

During this open aerial time you must follow all the rules. Any breaking of the rules and you wont be able to perform.1) Crash mats- you must use a crash mat if you are doing any types of drops or difficult moves2) NO teaching other students- our instructors have years of experience of training and teaching to be able to instruct proper form, spotting, safetly, and they are covered by our insurance.3) Warm up- properly warm up and stretch before jumping onto any of the apparatuses4) Be respectful of each other- share the apparatuses, make sure your music is at a respectful level and are sharing it with other5) Be respectful of the studio- leave the aerial floor looking nice- mats are put away, chairs are put back, black mats are tucked in6) always be safe! If you have any questions on anything you are doing stop and schedule a time with an instructor. Injuries are no fun!

This class will prepare you for intermediate pole. You will gain strength while having a challenging and fun work out! We recommend taking a minimum of 8 inverts classes before moving up to our intermediate class and to keep coming to gain more strength and control over your inverts.

Learn the basics including safety, flips, poses and inverts! Begin putting together beginner moves and transitions while building strength and flexibility.

This class is lots of fun and is perfect for anyone that is wanting to learn to shimmy and shake their hips! Belly dancing is a great way to work those abs and lose unwanted belly fat.

Using a large strand of fabric, you will learn how to fly, flip, and fling yourself through the air. In this beginners class, you will learn about aerial safety, climbing and tying knots. No aerial experience required!!! Suggested clothing is leggings or a leotard to protect skin on legs.

Learn basic pole moves: spins, climbs and conditioning the legs for holds. You do not need to be strong or in shape to attend this class. We recommend taking a minimum of six intro classes before you move up to the Beginner level; where you will learn more difficult spins and climbs! “Join me as we take this journey in strength, determination, flexibility and grace. Together we will change how the world views this sport.” - Jenyne Butterfly

During this open aerial time you must follow all the rules. Any breaking of the rules and you wont be able to perform.1) Crash mats- you must use a crash mat if you are doing any types of drops or difficult moves2) NO teaching other students- our instructors have years of experience of training and teaching to be able to instruct proper form, spotting, safetly, and they are covered by our insurance.3) Warm up- properly warm up and stretch before jumping onto any of the apparatuses4) Be respectful of each other- share the apparatuses, make sure your music is at a respectful level and are sharing it with other5) Be respectful of the studio- leave the aerial floor looking nice- mats are put away, chairs are put back, black mats are tucked in6) always be safe! If you have any questions on anything you are doing stop and schedule a time with an instructor. Injuries are no fun!

Learn basic pole moves: spins, climbs and conditioning the legs for holds. You do not need to be strong or in shape to attend this class. We recommend taking a minimum of six intro classes before you move up to the Beginner level; where you will learn more difficult spins and climbs! “Join me as we take this journey in strength, determination, flexibility and grace. Together we will change how the world views this sport.” - Jenyne Butterfly

Using a large strand of fabric, you will learn how to fly, flip, and fling yourself through the air. In this beginners class, you will learn about aerial safety, climbing and tying knots. No aerial experience required!!! Suggested clothing is leggings or a leotard to protect skin on legs.

During this open aerial time you must follow all the rules. Any breaking of the rules and you wont be able to perform.1) Crash mats- you must use a crash mat if you are doing any types of drops or difficult moves2) NO teaching other students- our instructors have years of experience of training and teaching to be able to instruct proper form, spotting, safetly, and they are covered by our insurance.3) Warm up- properly warm up and stretch before jumping onto any of the apparatuses4) Be respectful of each other- share the apparatuses, make sure your music is at a respectful level and are sharing it with other5) Be respectful of the studio- leave the aerial floor looking nice- mats are put away, chairs are put back, black mats are tucked in6) always be safe! If you have any questions on anything you are doing stop and schedule a time with an instructor. Injuries are no fun!

Learn basic pole moves: spins, climbs and conditioning the legs for holds. You do not need to be strong or in shape to attend this class. We recommend taking a minimum of six intro classes before you move up to the Beginner level; where you will learn more difficult spins and climbs! “Join me as we take this journey in strength, determination, flexibility and grace. Together we will change how the world views this sport.” - Jenyne Butterfly

Using a large strand of fabric, you will learn how to fly, flip, and fling yourself through the air. In this beginners class, you will learn about aerial safety, climbing and tying knots. No aerial experience required!!! Suggested clothing is leggings or a leotard to protect skin on legs.

Learn the basics including safety, flips, poses and inverts! Begin putting together beginner moves and transitions while building strength and flexibility.

This is an opportunity to practice what you have learned and gain the extra strength you will need to take your pole dancing to the next level. Class is on the main floor with our new rotator poles, they can be set on static mode as well. No instructor present.

This class will prepare you for intermediate pole. You will gain strength while having a challenging and fun work out! We recommend taking a minimum of 8 inverts classes before moving up to our intermediate class and to keep coming to gain more strength and control over your inverts.

Learn the basics including safety, flips, poses and inverts! Begin putting together beginner moves and transitions while building strength and flexibility.

Learn basic pole moves: spins, climbs and conditioning the legs for holds. You do not need to be strong or in shape to attend this class. We recommend taking a minimum of six intro classes before you move up to the Beginner level; where you will learn more difficult spins and climbs! “Join me as we take this journey in strength, determination, flexibility and grace. Together we will change how the world views this sport.” - Jenyne Butterfly

Using a large strand of fabric, you will learn how to fly, flip, and fling yourself through the air. In this beginners class, you will learn about aerial safety, climbing and tying knots. No aerial experience required!!! Suggested clothing is leggings or a leotard to protect skin on legs.

Develop your core strength in this popular conditioning class. If you're looking to tone your body from head to toe, core pole is for you!

Once you have mastered Intro to silks you are ready to start doing more advanced tricks. In this class you will start to do Beginner tricks and learning how to invert on the silk

This class will prepare you for intermediate pole. You will gain strength while having a challenging and fun work out! We recommend taking a minimum of 8 inverts classes before moving up to our intermediate class and to keep coming to gain more strength and control over your inverts.

Start perfecting your mounts and poses. Begin working on putting challenging moves together and building up endurance in this exciting workout.

It's the class you've all been waiting for! In pole dance combinations, you will start putting together your pole moves in a fun but challenging combinations! This is for all beginner pole students who already know most of the basic spins and want to put them together in a fun and challenging routine. Get that heart rate and your endurance to the max in this cardio pole class.

This class is for those who have passed off all moves in intro to aerial and beginning silks. It is for the more advanced student who is preparing to do inverts and drops from the top of the silks.

Learn basic pole moves: spins, climbs and conditioning the legs for holds. You do not need to be strong or in shape to attend this class. We recommend taking a minimum of six intro classes before you move up to the Beginner level; where you will learn more difficult spins and climbs! “Join me as we take this journey in strength, determination, flexibility and grace. Together we will change how the world views this sport.” - Jenyne Butterfly

Start perfecting your mounts and poses. Begin working on putting challenging moves together and building up endurance in this exciting workout.

This class is meant to challenge you and take your pole skills to new heights! Start combining and learning transitions between difficult moves. You must be able to invert before taking this class.

This is an opportunity to practice what you have learned and gain the extra strength you will need to take your pole dancing to the next level. Class is on the main floor with our new rotator poles, they can be set on static mode as well. No instructor present.

Using a large strand of fabric, you will learn how to fly, flip, and fling yourself through the air. In this beginners class, you will learn about aerial safety, climbing and tying knots. No aerial experience required!!! Suggested clothing is leggings or a leotard to protect skin on legs.

A fusion of dance pilates, cardio circuit, and interval training designed for all levels of fitness. Expect to burn no less than 400 calories in an hour. What a GREAT way to start your week! Water is a must. Shoes are not required. Come prepared to increase flexibility and strengthen all muscles needed to achieve a HARD CORE.

Once you have mastered Beginner trapeze you will be ready to take it the ropes. In this class we will go over harder transitions and combinations.

Learn basic pole moves: spins, climbs and conditioning the legs for holds. You do not need to be strong or in shape to attend this class. We recommend taking a minimum of six intro classes before you move up to the Beginner level; where you will learn more difficult spins and climbs! “Join me as we take this journey in strength, determination, flexibility and grace. Together we will change how the world views this sport.” - Jenyne Butterfly

This is an opportunity to practice what you have learned and gain the extra strength you will need to take your pole dancing to the next level. No instructor present.

Using a large strand of fabric, you will learn how to fly, flip, and fling yourself through the air. In this beginners class, you will learn about aerial safety, climbing and tying knots. No aerial experience required!!! Suggested clothing is leggings or a leotard to protect skin on legs.

Improve your flexibility with this class

This class is meant to challenge you and take your pole skills to new heights! Start combining and learning transitions between difficult moves. You must be able to invert before taking this class.

Once you have mastered Intro to silks you are ready to start doing more advanced tricks. In this class you will start to do Beginner tricks and learning how to invert on the silk

This class will continue to build and refine your pole skills with new and difficult tricks and combos. You will need Shoulder mounts, a strong climb, solid inverts and handsprings...but above all you need to be very comfortable going and being upside down. Instructor will customize the class to accommodate each student and their abilities.“Join me as we take this journey in strength, determination, flexibility and grace. Together we will change how the world views this sport.” - Jenyne Butterfly

This class is guarenteed to challenge you with conditioning and strengthening moves and learning all the different mounts on both apparatuses

Learn basic pole moves: spins, climbs and conditioning the legs for holds. You do not need to be strong or in shape to attend this class. We recommend taking a minimum of six intro classes before you move up to the Beginner level; where you will learn more difficult spins and climbs! “Join me as we take this journey in strength, determination, flexibility and grace. Together we will change how the world views this sport.” - Jenyne Butterfly

Develop your core strength in this popular conditioning class. If you're looking to tone your body from head to toe, core pole is for you!

During this open aerial time you must follow all the rules. Any breaking of the rules and you wont be able to perform.1) Crash mats- you must use a crash mat if you are doing any types of drops or difficult moves2) NO teaching other students- our instructors have years of experience of training and teaching to be able to instruct proper form, spotting, safetly, and they are covered by our insurance.3) Warm up- properly warm up and stretch before jumping onto any of the apparatuses4) Be respectful of each other- share the apparatuses, make sure your music is at a respectful level and are sharing it with other5) Be respectful of the studio- leave the aerial floor looking nice- mats are put away, chairs are put back, black mats are tucked in6) always be safe! If you have any questions on anything you are doing stop and schedule a time with an instructor. Injuries are no fun!

During this open aerial time you must follow all the rules. Any breaking of the rules and you wont be able to perform.1) Crash mats- you must use a crash mat if you are doing any types of drops or difficult moves2) NO teaching other students- our instructors have years of experience of training and teaching to be able to instruct proper form, spotting, safetly, and they are covered by our insurance.3) Warm up- properly warm up and stretch before jumping onto any of the apparatuses4) Be respectful of each other- share the apparatuses, make sure your music is at a respectful level and are sharing it with other5) Be respectful of the studio- leave the aerial floor looking nice- mats are put away, chairs are put back, black mats are tucked in6) always be safe! If you have any questions on anything you are doing stop and schedule a time with an instructor. Injuries are no fun!

This class will prepare you for intermediate pole. You will gain strength while having a challenging and fun work out! We recommend taking a minimum of 8 inverts classes before moving up to our intermediate class and to keep coming to gain more strength and control over your inverts.

Learn the basics including safety, flips, poses and inverts! Begin putting together beginner moves and transitions while building strength and flexibility.

This class is lots of fun and is perfect for anyone that is wanting to learn to shimmy and shake their hips! Belly dancing is a great way to work those abs and lose unwanted belly fat.

Using a large strand of fabric, you will learn how to fly, flip, and fling yourself through the air. In this beginners class, you will learn about aerial safety, climbing and tying knots. No aerial experience required!!! Suggested clothing is leggings or a leotard to protect skin on legs.

Learn basic pole moves: spins, climbs and conditioning the legs for holds. You do not need to be strong or in shape to attend this class. We recommend taking a minimum of six intro classes before you move up to the Beginner level; where you will learn more difficult spins and climbs! “Join me as we take this journey in strength, determination, flexibility and grace. Together we will change how the world views this sport.” - Jenyne Butterfly

During this open aerial time you must follow all the rules. Any breaking of the rules and you wont be able to perform.1) Crash mats- you must use a crash mat if you are doing any types of drops or difficult moves2) NO teaching other students- our instructors have years of experience of training and teaching to be able to instruct proper form, spotting, safetly, and they are covered by our insurance.3) Warm up- properly warm up and stretch before jumping onto any of the apparatuses4) Be respectful of each other- share the apparatuses, make sure your music is at a respectful level and are sharing it with other5) Be respectful of the studio- leave the aerial floor looking nice- mats are put away, chairs are put back, black mats are tucked in6) always be safe! If you have any questions on anything you are doing stop and schedule a time with an instructor. Injuries are no fun!

Learn basic pole moves: spins, climbs and conditioning the legs for holds. You do not need to be strong or in shape to attend this class. We recommend taking a minimum of six intro classes before you move up to the Beginner level; where you will learn more difficult spins and climbs! “Join me as we take this journey in strength, determination, flexibility and grace. Together we will change how the world views this sport.” - Jenyne Butterfly

Using a large strand of fabric, you will learn how to fly, flip, and fling yourself through the air. In this beginners class, you will learn about aerial safety, climbing and tying knots. No aerial experience required!!! Suggested clothing is leggings or a leotard to protect skin on legs.

During this open aerial time you must follow all the rules. Any breaking of the rules and you wont be able to perform.1) Crash mats- you must use a crash mat if you are doing any types of drops or difficult moves2) NO teaching other students- our instructors have years of experience of training and teaching to be able to instruct proper form, spotting, safetly, and they are covered by our insurance.3) Warm up- properly warm up and stretch before jumping onto any of the apparatuses4) Be respectful of each other- share the apparatuses, make sure your music is at a respectful level and are sharing it with other5) Be respectful of the studio- leave the aerial floor looking nice- mats are put away, chairs are put back, black mats are tucked in6) always be safe! If you have any questions on anything you are doing stop and schedule a time with an instructor. Injuries are no fun!

Using a large strand of fabric, you will learn how to fly, flip, and fling yourself through the air. In this beginners class, you will learn about aerial safety, climbing and tying knots. No aerial experience required!!! Suggested clothing is leggings or a leotard to protect skin on legs.

Learn the basics including safety, flips, poses and inverts! Begin putting together beginner moves and transitions while building strength and flexibility.

This class will prepare you for intermediate pole. You will gain strength while having a challenging and fun work out! We recommend taking a minimum of 8 inverts classes before moving up to our intermediate class and to keep coming to gain more strength and control over your inverts.

Learn the basics including safety, flips, poses and inverts! Begin putting together beginner moves and transitions while building strength and flexibility.

Learn basic pole moves: spins, climbs and conditioning the legs for holds. You do not need to be strong or in shape to attend this class. We recommend taking a minimum of six intro classes before you move up to the Beginner level; where you will learn more difficult spins and climbs! “Join me as we take this journey in strength, determination, flexibility and grace. Together we will change how the world views this sport.” - Jenyne Butterfly

Using a large strand of fabric, you will learn how to fly, flip, and fling yourself through the air. In this beginners class, you will learn about aerial safety, climbing and tying knots. No aerial experience required!!! Suggested clothing is leggings or a leotard to protect skin on legs.