Move Your Hyde Power Yoga

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 1 - 2: Class is appropriate for Beginner to Intermediate students. Class includes Crow pose and backbends.

This class is designed to be a full body workout. You will strengthen your body, lengthen your muscles and cleanse your mind in this challenging 75 minute class. All levels are welcome.The difficulty level for this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

Use your yoga class pass and come try out this beginners Capoeira class. What is Capoeira? It is a Brazilian martial art that is part dance, part music, part acrobatics, and 100% fun. Capoeira is a great way to expose you and your family to another culture AND do something that is fun and healthy.What you need to bring/wear to the sessions: Wear loose fitting clothes that you can move comfortably in. Also bring a second pair of clean low-top, light weight exercise shoes to wear during the sessions. 

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is designed to be a full body workout. You will strengthen your body, lengthen your muscles and cleanse your mind in this challenging 75 minute class. All levels are welcome.The difficulty level for this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is designed to be a full body workout. You will strengthen your body, lengthen your muscles and cleanse your mind in this challenging 75 minute class. All levels are welcome.The difficulty level for this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is designed to be a full body workout. You will strengthen your body, lengthen your muscles and cleanse your mind in this challenging 75 minute class. All levels are welcome.The difficulty level for this class is Level 2 - 3: Class is appropriate for Advanced Beginner, Intermediate and Advanced students. Class will flow more quickly and may include a variety of arm balances and inversions.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

Kick-off your weekend with a happy hour - Move Your Hyde style. Start with an invigorating one hour power yoga workout and then join us after class at Awakenings around the corner for a little vino. Awakenings carries 500 different wines from around the world. The first two bottles for the class are on us!

Practice alongside the teacher in this class designed to take your practice to the next level. You will move deeper into the power yoga flow and challenge your edge with a variety of arm balances and inversions. Student should know all of the poses in the Power Flow and be able to do crow pose, wheel and be willing to invert. No beginners please. The difficulty level for this class is Level 3: Class is for Intermediate and Advanced students. This class is for those looking for a challenge. A variety of arm balances and inversions will be part of the class.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This 60 minute class is designed for students interested in building a strong foundation in their yoga practice. You will learn all the poses taught in the flow classes with specific attention to alignment. This class moves at a slower pace than the Power Hour. The difficulty level of this class is Level 1 - 2: Class is appropriate for Beginner to Intermediate students. Class includes Crow pose and backbends.

If you like your yoga powerful and deep, this class is for you. The class mixes 35 minutes of spicy hot yoga with 35 minutes of sweet deep opening poses.The difficulty level for this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

Looking for an affordable way to practice yoga and experience new yoga teachers? Come try this 60 minute donation only yoga class. The teachers and style of yoga will vary weekly.The difficulty level of this class is Level 1 - 2: Class is appropriate for Beginner to Intermediate students. Class includes Crow pose and backbends.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is designed to be a full body workout. You will strengthen your body, lengthen your muscles and cleanse your mind in this challenging 75 minute class. All levels are welcome.The difficulty level for this class is Level 2 - 3: Class is appropriate for Advanced Beginner, Intermediate and Advanced students. Class will flow more quickly and may include a variety of arm balances and inversions.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is designed to be a full body workout. You will strengthen your body, lengthen your muscles and cleanse your mind in this challenging 75 minute class. All levels are welcome.The difficulty level for this class is Level 2 - 3: Class is appropriate for Advanced Beginner, Intermediate and Advanced students. Class will flow more quickly and may include a variety of arm balances and inversions.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2 - 3: Class is appropriate for Advanced Beginner, Intermediate and Advanced students. Class will flow more quickly and may include a variety of arm balances and inversions.

This class is designed to be a full body workout. You will strengthen your body, lengthen your muscles and cleanse your mind in this challenging 75 minute class. All levels are welcome.The difficulty level for this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is designed to be a full body workout. You will strengthen your body, lengthen your muscles and cleanse your mind in this challenging 75 minute class. All levels are welcome.The difficulty level for this class is Level 2 - 3: Class is appropriate for Advanced Beginner, Intermediate and Advanced students. Class will flow more quickly and may include a variety of arm balances and inversions.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2 - 3: Class is appropriate for Advanced Beginner, Intermediate and Advanced students. Class will flow more quickly and may include a variety of arm balances and inversions.

This 60 minute class is designed for students interested in building a strong foundation in their yoga practice. You will learn all the poses taught in the flow classes with specific attention to alignment. This class moves at a slower pace than the Power Hour. The difficulty level of this class is Level 1 - 2: Class is appropriate for Beginner to Intermediate students. Class includes Crow pose and backbends.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 1 - 2: Class is appropriate for Beginner to Intermediate students. Class includes Crow pose and backbends.

This class is designed to be a full body workout. You will strengthen your body, lengthen your muscles and cleanse your mind in this challenging 75 minute class. All levels are welcome.The difficulty level for this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

Use your yoga class pass and come try out this beginners Capoeira class. What is Capoeira? It is a Brazilian martial art that is part dance, part music, part acrobatics, and 100% fun. Capoeira is a great way to expose you and your family to another culture AND do something that is fun and healthy.What you need to bring/wear to the sessions: Wear loose fitting clothes that you can move comfortably in. Also bring a second pair of clean low-top, light weight exercise shoes to wear during the sessions. 

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is designed to be a full body workout. You will strengthen your body, lengthen your muscles and cleanse your mind in this challenging 75 minute class. All levels are welcome.The difficulty level for this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is designed to be a full body workout. You will strengthen your body, lengthen your muscles and cleanse your mind in this challenging 75 minute class. All levels are welcome.The difficulty level for this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is designed to be a full body workout. You will strengthen your body, lengthen your muscles and cleanse your mind in this challenging 75 minute class. All levels are welcome.The difficulty level for this class is Level 2 - 3: Class is appropriate for Advanced Beginner, Intermediate and Advanced students. Class will flow more quickly and may include a variety of arm balances and inversions.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

Kick-off your weekend with a happy hour - Move Your Hyde style. Start with an invigorating one hour power yoga workout and then join us after class at Awakenings around the corner for a little vino. Awakenings carries 500 different wines from around the world. The first two bottles for the class are on us!

Practice alongside the teacher in this class designed to take your practice to the next level. You will move deeper into the power yoga flow and challenge your edge with a variety of arm balances and inversions. Student should know all of the poses in the Power Flow and be able to do crow pose, wheel and be willing to invert. No beginners please. The difficulty level for this class is Level 3: Class is for Intermediate and Advanced students. This class is for those looking for a challenge. A variety of arm balances and inversions will be part of the class.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This 60 minute class is designed for students interested in building a strong foundation in their yoga practice. You will learn all the poses taught in the flow classes with specific attention to alignment. This class moves at a slower pace than the Power Hour. The difficulty level of this class is Level 1 - 2: Class is appropriate for Beginner to Intermediate students. Class includes Crow pose and backbends.

If you like your yoga powerful and deep, this class is for you. The class mixes 35 minutes of spicy hot yoga with 35 minutes of sweet deep opening poses.The difficulty level for this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

Looking for an affordable way to practice yoga and experience new yoga teachers? Come try this 60 minute donation only yoga class. The teachers and style of yoga will vary weekly.The difficulty level of this class is Level 1 - 2: Class is appropriate for Beginner to Intermediate students. Class includes Crow pose and backbends.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is designed to be a full body workout. You will strengthen your body, lengthen your muscles and cleanse your mind in this challenging 75 minute class. All levels are welcome.The difficulty level for this class is Level 2 - 3: Class is appropriate for Advanced Beginner, Intermediate and Advanced students. Class will flow more quickly and may include a variety of arm balances and inversions.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is designed to be a full body workout. You will strengthen your body, lengthen your muscles and cleanse your mind in this challenging 75 minute class. All levels are welcome.The difficulty level for this class is Level 2 - 3: Class is appropriate for Advanced Beginner, Intermediate and Advanced students. Class will flow more quickly and may include a variety of arm balances and inversions.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2 - 3: Class is appropriate for Advanced Beginner, Intermediate and Advanced students. Class will flow more quickly and may include a variety of arm balances and inversions.

This class is designed to be a full body workout. You will strengthen your body, lengthen your muscles and cleanse your mind in this challenging 75 minute class. All levels are welcome.The difficulty level for this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is an invigorating one hour workout, which will work all the areas of your body, creating balance and building strength. Prepare to sweat.The difficulty level of this class is Level 2: Class is appropriate for Advanced Beginner and Intermediate students. This class moves faster than Level 1 and offers a challenging workout with basic arm balances and beginning inversions.

This class is designed to be a full body workout. You will strengthen your body, lengthen your muscles and cleanse your mind in this challenging 75 minute class. All levels are welcome.The difficulty level for this class is Level 2 - 3: Class is appropriate for Advanced Beginner, Intermediate and Advanced students. Class will flow more quickly and may include a variety of arm balances and inversions.