Village Pilates Studio

After learning the beginning reformer repotoire and mastering the beginning fundamentals (breath, core initiation and pelvic stability), you are now ready to progress.

The barre workout combines the muscle-shaping and posture-enhancing principles of Pilates with the fat-burning format of interval training that results in sculpted, yet elongated muscles, improved posture, and provides a vigorous springboard for your other Pilates classes.

use your knowledge and established understanding of the basic 10 exercises and begin increasing the repertoire with additional optional exercises. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, begin increasing full body usage and awareness. Hone in on core strength and increase breath capacity

Great class for beginners who want a challenge! Start to learn the exercises done on the low chair with particular attention to shoulder and hip stability,

A great class for beginners!

perfect for beginners who want to learn more of the reformer sequence

Taught by our new instructor, Angie! This class is designed for those familiar with Pilates and the pole equipment.

use your knowledge and established understanding of the basic 10 exercises and begin increasing the repertoire with additional optional exercises. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, begin increasing full body usage and awareness. Hone in on core strength and increase breath capacity

Join Regan for an advanced mat workout (or observe to learn). This will be done at tempo, no instruction or talking. This is a great way to build endurance and to 'own' your practice.

This mat class will incorporate breathing, gentle stretching, Pilates and Pilates-based exercises at a more relaxed pace to provide a restorative workout. Props and modifications will be used to accommodate physical limitations and make the exercises accessible. This class is ideal for older adults looking for a beneficial but lower intensity workout as well as students looking to recover between high intensity workouts.

who said Pilates isn't cardiovascular? Here, we move through the entire repertoire of the mat method. Thorough bodily knowledge and Pilates experience is necessary to ensure such fluidity, range and tempo are met with precision, control and appropriate execution. If you feel up for it and you're ready then have fun, concentrate and get prepared to sweat.

the experienced student takes a tour around the whole studio, working on the low chair, reformer and poly system. Tempo is increased as the exercises are executed with increased complexity, vigor and depth, Here, there is a growing need for full body usage and awareness.

If you're already familiar with the low chair and want to start to learn more exercises, this class will begin to increase your endurance and fine tune your control.

Join us as we try to get through all 40+ exercises!

use your knowledge and established understanding of the basic 10 exercises and begin increasing the repertoire with additional optional exercises. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, begin increasing full body usage and awareness. Hone in on core strength and increase breath capacity

Pilates just for men. circuit train on all the apparatus.

perfect for beginners who want to learn more of the reformer sequence

use your knowledge and established understanding of the basic 10 exercises and begin increasing the repertoire with additional optional exercises. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, begin increasing full body usage and awareness. Hone in on core strength and increase breath capacity

around the world, only even more challenging! working the most advanced exercises, students are challenged with a faster tempo, greater autonomy and greater need for control.

After learning the beginning reformer repotoire and mastering the beginning fundamentals (breath, core initiation and pelvic stability), you are now ready to progress.

the experienced student takes a tour around the whole studio, working on the low chair, reformer and poly system. Tempo is increased as the exercises are executed with increased complexity, vigor and depth, Here, there is a growing need for full body usage and awareness.

A great class for beginners!

around the world, only even more challenging! working the most advanced exercises, students are challenged with a faster tempo, greater autonomy and greater need for control.

This mat class will incorporate breathing, gentle stretching, Pilates and Pilates-based exercises at a more relaxed pace to provide a restorative workout. Props and modifications will be used to accommodate physical limitations and make the exercises accessible. This class is ideal for older adults looking for a beneficial but lower intensity workout as well as students looking to recover between high intensity workouts.

the experienced student embarks on greater coordination, endurance and uniform development. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, there is a growing need for full body usage and awareness.

perfect for beginners who want to learn more of the reformer sequence

continue learning the reformer repertoire. paced and designed to move fluidly and sequentially, a reformer class will guide the body towards uniform usage and development, ideal alignment, and decompressed and elongated musculature. A solid way to work the method, use the equipment, and work within the energy of a group. This class is highly challenging and students must be familiar and trained in the beginning reformer series.

get ready to sweat! an extra long and vigorous work-out, learning and performing the entire advanced reformer repetoire.

Open your chest and improve your Spine’s flexibility and your breath. As we get older, the muscles can weaken causing our spines to lose their natural curves. The Spine Corrector helps strengthen the abdominal, and shoulder muscles to keep our spines supple and young. . We will be addressing tight backs, poor posture, sore necks and much more as we roll and twist our cares away. Come have fun as we sit and work our Powerhouses!!!!

use your knowledge and established understanding of the basic 10 exercises and begin increasing the repertoire with additional optional exercises. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, begin increasing full body usage and awareness. Hone in on core strength and increase breath capacity

perfect for beginners who want to learn more of the reformer sequence

the experienced student embarks on greater coordination, endurance and uniform development. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, there is a growing need for full body usage and awareness.

around the world, only even more challenging! working the most advanced exercises, students are challenged with a faster tempo, greater autonomy and greater need for control.

tempo is increased as you work the entire pole repitoire!

tempo is increased as you work the entire pole repitoire!

use your knowledge and established understanding of the basic 10 exercises and begin increasing the repertoire with additional optional exercises. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, begin increasing full body usage and awareness. Hone in on core strength and increase breath capacity

perfect for beginners who want to learn more of the reformer sequence

Great class for beginners who want a challenge! Start to learn the exercises done on the low chair with particular attention to shoulder and hip stability,

Join a staff member and other students for an advanced reformer workout, following the complete order and done at tempo (full 60 minutes). There will be no verbal instruction so it is strongly recommended that you are solid intermediate/advanced reformer student before participating in this workout.  This is a great way to build endurance and to 'own' your practice.

use your foundation of knowledge to begin moving at a rythmic pace. Here, the class will work towards establishing a solid understanding of the basic 10 exercises and begin increasing the repertoire with additional optional exercises. Hone in on core strength and increase breath capacity

the experienced student takes a tour around the whole studio, working on the low chair, reformer and poly system. Tempo is increased as the exercises are executed with increased complexity, vigor and depth, Here, there is a growing need for full body usage and awareness.

around the world, only even more challenging! working the most advanced exercises, students are challenged with a faster tempo, greater autonomy and greater need for control.

paced and designed to move fluidly and sequentially, a reformer class will guide the body towards uniform usage and development, ideal alignment, and decompressed and elongated musculature. A solid way to learn the method, get acquainted on the equipment, and work within the energy of a group.

who said Pilates isn't cardiovascular? Here, we move through the entire repertoire of the mat method. Thorough bodily knowledge and Pilates experience is necessary to ensure such fluidity, range and tempo are met with precision, control and appropriate execution. If you feel up for it and you're ready then have fun, concentrate and get prepared to sweat.

The barre workout combines the muscle-shaping and posture-enhancing principles of Pilates with the fat-burning format of interval training that results in sculpted, yet elongated muscles, improved posture, and provides a vigorous springboard for your other Pilates classes.

tempo is increased as you work the entire pole repitoire!

use your knowledge and established understanding of the basic 10 exercises and begin increasing the repertoire with additional optional exercises. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, begin increasing full body usage and awareness. Hone in on core strength and increase breath capacity

A great class for beginners!

Everyone welcome to our special priced Pilates class. Led by a Senior in our Teacher Training Program, you will be introduced to the Pilates mat work, and equipment when possible.

After learning the beginning reformer repotoire and mastering the beginning fundamentals (breath, core initiation and pelvic stability), you are now ready to progress.

The barre workout combines the muscle-shaping and posture-enhancing principles of Pilates with the fat-burning format of interval training that results in sculpted, yet elongated muscles, improved posture, and provides a vigorous springboard for your other Pilates classes.

use your knowledge and established understanding of the basic 10 exercises and begin increasing the repertoire with additional optional exercises. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, begin increasing full body usage and awareness. Hone in on core strength and increase breath capacity

Great class for beginners who want a challenge! Start to learn the exercises done on the low chair with particular attention to shoulder and hip stability,

A great class for beginners!

perfect for beginners who want to learn more of the reformer sequence

Taught by our new instructor, Angie! This class is designed for those familiar with Pilates and the pole equipment.

use your knowledge and established understanding of the basic 10 exercises and begin increasing the repertoire with additional optional exercises. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, begin increasing full body usage and awareness. Hone in on core strength and increase breath capacity

Join Regan for an advanced mat workout (or observe to learn). This will be done at tempo, no instruction or talking. This is a great way to build endurance and to 'own' your practice.

This mat class will incorporate breathing, gentle stretching, Pilates and Pilates-based exercises at a more relaxed pace to provide a restorative workout. Props and modifications will be used to accommodate physical limitations and make the exercises accessible. This class is ideal for older adults looking for a beneficial but lower intensity workout as well as students looking to recover between high intensity workouts.

who said Pilates isn't cardiovascular? Here, we move through the entire repertoire of the mat method. Thorough bodily knowledge and Pilates experience is necessary to ensure such fluidity, range and tempo are met with precision, control and appropriate execution. If you feel up for it and you're ready then have fun, concentrate and get prepared to sweat.

the experienced student takes a tour around the whole studio, working on the low chair, reformer and poly system. Tempo is increased as the exercises are executed with increased complexity, vigor and depth, Here, there is a growing need for full body usage and awareness.

If you're already familiar with the low chair and want to start to learn more exercises, this class will begin to increase your endurance and fine tune your control.

Join us as we try to get through all 40+ exercises!

use your knowledge and established understanding of the basic 10 exercises and begin increasing the repertoire with additional optional exercises. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, begin increasing full body usage and awareness. Hone in on core strength and increase breath capacity

Pilates just for men. circuit train on all the apparatus.

perfect for beginners who want to learn more of the reformer sequence

use your knowledge and established understanding of the basic 10 exercises and begin increasing the repertoire with additional optional exercises. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, begin increasing full body usage and awareness. Hone in on core strength and increase breath capacity

around the world, only even more challenging! working the most advanced exercises, students are challenged with a faster tempo, greater autonomy and greater need for control.

After learning the beginning reformer repotoire and mastering the beginning fundamentals (breath, core initiation and pelvic stability), you are now ready to progress.

the experienced student takes a tour around the whole studio, working on the low chair, reformer and poly system. Tempo is increased as the exercises are executed with increased complexity, vigor and depth, Here, there is a growing need for full body usage and awareness.

A great class for beginners!

around the world, only even more challenging! working the most advanced exercises, students are challenged with a faster tempo, greater autonomy and greater need for control.

This mat class will incorporate breathing, gentle stretching, Pilates and Pilates-based exercises at a more relaxed pace to provide a restorative workout. Props and modifications will be used to accommodate physical limitations and make the exercises accessible. This class is ideal for older adults looking for a beneficial but lower intensity workout as well as students looking to recover between high intensity workouts.

the experienced student embarks on greater coordination, endurance and uniform development. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, there is a growing need for full body usage and awareness.

perfect for beginners who want to learn more of the reformer sequence

continue learning the reformer repertoire. paced and designed to move fluidly and sequentially, a reformer class will guide the body towards uniform usage and development, ideal alignment, and decompressed and elongated musculature. A solid way to work the method, use the equipment, and work within the energy of a group. This class is highly challenging and students must be familiar and trained in the beginning reformer series.

get ready to sweat! an extra long and vigorous work-out, learning and performing the entire advanced reformer repetoire.

Open your chest and improve your Spine’s flexibility and your breath. As we get older, the muscles can weaken causing our spines to lose their natural curves. The Spine Corrector helps strengthen the abdominal, and shoulder muscles to keep our spines supple and young. . We will be addressing tight backs, poor posture, sore necks and much more as we roll and twist our cares away. Come have fun as we sit and work our Powerhouses!!!!

use your knowledge and established understanding of the basic 10 exercises and begin increasing the repertoire with additional optional exercises. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, begin increasing full body usage and awareness. Hone in on core strength and increase breath capacity

perfect for beginners who want to learn more of the reformer sequence

the experienced student embarks on greater coordination, endurance and uniform development. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, there is a growing need for full body usage and awareness.

around the world, only even more challenging! working the most advanced exercises, students are challenged with a faster tempo, greater autonomy and greater need for control.

tempo is increased as you work the entire pole repitoire!

use your knowledge and established understanding of the basic 10 exercises and begin increasing the repertoire with additional optional exercises. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, begin increasing full body usage and awareness. Hone in on core strength and increase breath capacity

perfect for beginners who want to learn more of the reformer sequence

Great class for beginners who want a challenge! Start to learn the exercises done on the low chair with particular attention to shoulder and hip stability,

Join a staff member and other students for an advanced reformer workout, following the complete order and done at tempo (full 60 minutes). There will be no verbal instruction so it is strongly recommended that you are solid intermediate/advanced reformer student before participating in this workout.  This is a great way to build endurance and to 'own' your practice.

use your foundation of knowledge to begin moving at a rythmic pace. Here, the class will work towards establishing a solid understanding of the basic 10 exercises and begin increasing the repertoire with additional optional exercises. Hone in on core strength and increase breath capacity

the experienced student takes a tour around the whole studio, working on the low chair, reformer and poly system. Tempo is increased as the exercises are executed with increased complexity, vigor and depth, Here, there is a growing need for full body usage and awareness.

around the world, only even more challenging! working the most advanced exercises, students are challenged with a faster tempo, greater autonomy and greater need for control.

paced and designed to move fluidly and sequentially, a reformer class will guide the body towards uniform usage and development, ideal alignment, and decompressed and elongated musculature. A solid way to learn the method, get acquainted on the equipment, and work within the energy of a group.

who said Pilates isn't cardiovascular? Here, we move through the entire repertoire of the mat method. Thorough bodily knowledge and Pilates experience is necessary to ensure such fluidity, range and tempo are met with precision, control and appropriate execution. If you feel up for it and you're ready then have fun, concentrate and get prepared to sweat.

The barre workout combines the muscle-shaping and posture-enhancing principles of Pilates with the fat-burning format of interval training that results in sculpted, yet elongated muscles, improved posture, and provides a vigorous springboard for your other Pilates classes.

tempo is increased as you work the entire pole repitoire!

use your knowledge and established understanding of the basic 10 exercises and begin increasing the repertoire with additional optional exercises. Tempo is increased as 25+ exercises are executed with increased complexity, vigor and depth, Here, begin increasing full body usage and awareness. Hone in on core strength and increase breath capacity

A great class for beginners!

Everyone welcome to our special priced Pilates class. Led by a Senior in our Teacher Training Program, you will be introduced to the Pilates mat work, and equipment when possible.