Kinected

In this highly functional class designed specifically for the trained dancer, we will address faulty biomechanics and weakness that often effects a dancers technique as well as susceptibility to injury. Incorporated into the class will be the use of the ballet barre, reformer, chairs and jump board.please note: prior experience on the equipment required; 24-hour cancellation policy applies.

feel your best before, during, and after your pregnancy with the help of our prenatal classes, designed specifically for expecting moms. this 60-minute mat class utilizes pregancy-modified exercises to keep you healthy and happy.

feel your best before, during, and after your pregnancy with the help of our pre & postnatal classes, designed specifically for pre & post natal moms. this reformer/chair combo class will get you moving in a safe and healthy way.please note: 24-hr cancellation policy applies.

with a focus on movement and flow, this invigorating, all-level Pilates reformer/chair class helps you stand taller and feel stronger. please note: 24-hour cancellation policy applies to all equipment classes

Expand your reformer experience! This class incorporates props and equipment such as the spine corrector and wunda chair to emphasize challenging movements in multiple planes. No better way to wrap up your week!please note: 24-hr cancellation policy applies.

unlock your movement potential with this creative and challenging 90-minute class, designed to connect dancers to the body's innate intelligence and natural biomechanics.

this dynamic, advanced Pilates mat class infuses classical repertoire with a contemporary approach. Tone & balance your muscles, increase stability and strength in your joints,  release those tight tweaks in your body all while maintaining proper biomechanics to keep you fit & injury free.

with a focus on movement and flow, this invigorating 1-hr Pilates reformer class helps you stand taller and feel stronger. the advanced level class integrates challenging exercise modifications for the experienced student. please note: 24-hour cancellation policy applies

Start your weekend strong with Pilates +! Emphasizing core strength as well as the major joints in your body, this 60-min class will incorporate a variety of props including weights, therabands & physioballs. Improve your strength & stamina, all the while toning and defining your arms and legs.

with a focus on movement and flow, this invigorating, all-level Pilates reformer/tower class helps you stand taller and feel stronger.please note: 24-hour cancellation policy applies to all equipment classes

explore the principles of Pilates while awakening your core and limbering your body in this rejuvenating all-level, 1-hour mat class.

with a focus on movement and flow, this invigorating, all-level Pilates reformer/chair class helps you stand taller and feel stronger. please note: 24-hour cancellation policy applies to all equipment classes

Strengthen the joints that take the brunt of pounding pavement & pinpoint faulty mechanics of weekend workouts that can cause you pain. Use props to help re-pattern & re-align and learn myofascial release techniques that'll keep you active & injury-free!

our monthly series of transformative classes for Kinected newcomers to help you learn the lingo and master the method of Pilates, on the reformer & the chair! $35/class, register for the full month for $30/class; drop-ins completely welcome! please note: 24-hr cancellation policy applies to all equipment-based classes.

Expand your reformer experience! This class incorporates props and equipment such as the spine corrector and wunda chair to emphasize challenging movements in multiple planes. No better way to wrap up your week!please note: 24-hr cancellation policy applies.

feel your best before, during, and after your pregnancy with the help of our prenatal classes, designed specifically for expecting moms. this reformer/chair combo utilizes pregancy-modified exercises to keep you healthy and happy. please note: 24-hr cancellation policy applies.

with a focus on movement and flow, this invigorating, challenging intermediate Pilates reformer class helps you stand taller and feel stronger. please note: 24-hour cancellation policy applies to all equipment classes; must have at least 1 year of experience on the reformer.

this sassy & butt-kicking class, taught by Kelly Kane, incorporates the classic Kane School Core principles into the classic and not-so-classic Pilates repertory, mixing in strength training and cardio moments to boot! Build stamina and strength while workin' it out with this slammin' community!

bring your body a well-rounded workout with this challenging class that flows through each piece of Pilates equipment. please note: 24-hour cancellation policy applies.

with a focus on movement and flow, this invigorating, all-level Pilates reformer/chair class helps you stand taller and feel stronger. please note: 24-hour cancellation policy applies to all equipment classes

Enhance your core strength and stability with this well-rounded equipment class combo, mixing the best of the reformer and the chair. Limited to 4 people.  please note: 24-hr cancellation policy applies.

this dynamic, all-level Pilates mat class that will tone & balance your muscles, increase stability and strength in your joints, and release those tight tweaks in your body. All the while, you'll maintain proper biomechanics to help keep you aligned & injury free.

bring your body a well-rounded workout with this challenging class that flows through each piece of Pilates equipment. please note: 24-hour cancellation policy applies.

Build power, grace and agility in this plyometric-infused reformer class. Utilizing the jump board, bosu (coming soon!) & props, this 60-minute vigorous workout will improve muscular strength and elasticity. Great cross-training for any athletic or physical endeavor.please note: 24-hour cancellation policy applies. 

In this highly functional class designed specifically for the trained dancer, we will address faulty biomechanics and weakness that often effects a dancers technique as well as susceptibility to injury. Incorporated into the class will be the use of the ballet barre, reformer, chairs and jump board.please note: prior experience on the equipment required; 24-hour cancellation policy applies.

feel your best before, during, and after your pregnancy with the help of our prenatal classes, designed specifically for expecting moms. this 60-minute mat class utilizes pregancy-modified exercises to keep you healthy and happy.

feel your best before, during, and after your pregnancy with the help of our pre & postnatal classes, designed specifically for pre & post natal moms. this reformer/chair combo class will get you moving in a safe and healthy way.please note: 24-hr cancellation policy applies.

with a focus on movement and flow, this invigorating, all-level Pilates reformer/chair class helps you stand taller and feel stronger. please note: 24-hour cancellation policy applies to all equipment classes

unlock your movement potential with this creative and challenging 90-minute class, designed to connect dancers to the body's innate intelligence and natural biomechanics.

this dynamic, advanced Pilates mat class infuses classical repertoire with a contemporary approach. Tone & balance your muscles, increase stability and strength in your joints,  release those tight tweaks in your body all while maintaining proper biomechanics to keep you fit & injury free.

with a focus on movement and flow, this invigorating 1-hr Pilates reformer class helps you stand taller and feel stronger. the advanced level class integrates challenging exercise modifications for the experienced student. please note: 24-hour cancellation policy applies

Start your weekend strong with Pilates +! Emphasizing core strength as well as the major joints in your body, this 60-min class will incorporate a variety of props including weights, therabands & physioballs. Improve your strength & stamina, all the while toning and defining your arms and legs.

with a focus on movement and flow, this invigorating, all-level Pilates reformer/tower class helps you stand taller and feel stronger.please note: 24-hour cancellation policy applies to all equipment classes

explore the principles of Pilates while awakening your core and limbering your body in this rejuvenating all-level, 1-hour mat class.

with a focus on movement and flow, this invigorating, all-level Pilates reformer/chair class helps you stand taller and feel stronger. please note: 24-hour cancellation policy applies to all equipment classes

Strengthen the joints that take the brunt of pounding pavement & pinpoint faulty mechanics of weekend workouts that can cause you pain. Use props to help re-pattern & re-align and learn myofascial release techniques that'll keep you active & injury-free!

our monthly series of transformative classes for Kinected newcomers to help you learn the lingo and master the method of Pilates, on the reformer & the chair! $35/class, register for the full month for $30/class; drop-ins completely welcome! please note: 24-hr cancellation policy applies to all equipment-based classes.

Enhance your core strength and stability with this well-rounded equipment class combo, mixing the best of the reformer and the chair. Limited to 4 people.  please note: 24-hr cancellation policy applies.

Integrating pilates core principles with basic barre work, this 75-minute class targets specific muscles to tone, lengthen & strengthen. With an additional focus on flexibility and weight-bearing mat work, you'll find the challenge of barre choreography worth the results.

with a focus on movement and flow, this invigorating, all-level Pilates reformer/chair class helps you stand taller and feel stronger. please note: 24-hour cancellation policy applies to all equipment classes

this dynamic, all-level Pilates mat class that will tone & balance your muscles, increase stability and strength in your joints, and release those tight tweaks in your body. All the while, you'll maintain proper biomechanics to help keep you aligned & injury free.

Enhance your core strength and stability with this well-rounded equipment class combo, mixing the best of the reformer and the chair. Limited to 4 people.  please note: 24-hr cancellation policy applies.

Expand your reformer experience! This class incorporates props and equipment such as the spine corrector and wunda chair to emphasize challenging movements in multiple planes. No better way to wrap up your week!please note: 24-hr cancellation policy applies.

feel your best before, during, and after your pregnancy with the help of our prenatal classes, designed specifically for expecting moms. this reformer/chair combo utilizes pregancy-modified exercises to keep you healthy and happy. please note: 24-hr cancellation policy applies.

with a focus on movement and flow, this invigorating, challenging intermediate Pilates reformer class helps you stand taller and feel stronger. please note: 24-hour cancellation policy applies to all equipment classes; must have at least 1 year of experience on the reformer.

this sassy & butt-kicking class, taught by Kelly Kane, incorporates the classic Kane School Core principles into the classic and not-so-classic Pilates repertory, mixing in strength training and cardio moments to boot! Build stamina and strength while workin' it out with this slammin' community!

bring your body a well-rounded workout with this challenging class that flows through each piece of Pilates equipment. please note: 24-hour cancellation policy applies.

with a focus on movement and flow, this invigorating, all-level Pilates reformer/chair class helps you stand taller and feel stronger. please note: 24-hour cancellation policy applies to all equipment classes

Enhance your core strength and stability with this well-rounded equipment class combo, mixing the best of the reformer and the chair. Limited to 4 people.  please note: 24-hr cancellation policy applies.

this dynamic, all-level Pilates mat class that will tone & balance your muscles, increase stability and strength in your joints, and release those tight tweaks in your body. All the while, you'll maintain proper biomechanics to help keep you aligned & injury free.

bring your body a well-rounded workout with this challenging class that flows through each piece of Pilates equipment. please note: 24-hour cancellation policy applies.

Build power, grace and agility in this plyometric-infused reformer class. Utilizing the jump board, bosu (coming soon!) & props, this 60-minute vigorous workout will improve muscular strength and elasticity. Great cross-training for any athletic or physical endeavor.please note: 24-hour cancellation policy applies.