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About Reforming Indy Pilates Studio
With thousands of new locations, you’ve come to the right place to find a Pilates studio. Originally developed in the early 20th century by Joseph Pilates as a rehabilitation method, the popularity of this core-strengthening and spine-aligning workout has since spread around the world like wildfire. The practice, often called the Pilates method, is meant to improve mental and physical wellbeing, increase flexibility, and strengthen muscles through a series of controlled movements and breathing that engage both the body and mind. Different studios offer a variety of classes, and we’re excited to be partnering with this Pilates studio. Please check back for more information on this listing, and thanks for using SpaFinder!Location
| Duration | Price | ||
|---|---|---|---|
|
duo
two on one private pilates session |
60 min | 56.00 | Select Now |
|
private
a one on one private pilates session |
60 min | 39.00 | Select Now |
|
Trio
a three on one private pilates session |
60 min | 45.00 | Select Now |
| Thursday, May 23, 2013 | Duration | Price | |
|---|---|---|---|
|
Body Burn
Body Burn is a high intensity bootcamp style class with a twist; although burning through as many calories and working the entire body will be the goal, a Pilates foundation will keep a strong emphasis on posture and form to avoid injury and build up the body, rather than tear it down. An ever changing set of movements to continually challenge, and therefore improve, your strength, control and balance all leads to a killer class every time! |
8:30 AM - 9:30 AM | 18.00 | Select Now |
|
Group Apparatus
This class is a combination class combining all of the pilates apparatus pieces. While we still work on the reformers we also add the wunda chair, Cadillac, half trap table, ladder barrel, spine correctors, big pilates balls, weighted pilates balls, foam rollers, pilates rings, and bosu ball. This is a circuit type class moving from station to station. This is the first place this class has ever been offered in Indiana! You should have experience in pilates before signing up for this class, as this class is not be for beginners to pilates. Taking pilates to the next level with the movement from one piece of apparatus to the other. It keeps your mind focused on what to do and where to move next, and your body working hard on the exercises as well as moving to your next apparatus station. If you like a challenge and like to keep thinking what's next you will love the group apparatus class! With a limit of 6 people make sure to sign up because this class is very popular! |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Total TRX
This total TRX program focuses on the basic foundational exercises which will improve flexibility, balance, and strength in the fastest way possible. This class will challenge beginners and experienced users alike with exercise progressions and variations. This should be the basis of your TRX training. |
9:30 AM - 10:30 AM | 18.00 | Select Now |
|
Group Apparatus
This class is a combination class combining all of the pilates apparatus pieces. While we still work on the reformers we also add the wunda chair, Cadillac, half trap table, ladder barrel, spine correctors, big pilates balls, weighted pilates balls, foam rollers, pilates rings, and bosu ball. This is a circuit type class moving from station to station. This is the first place this class has ever been offered in Indiana! You should have experience in pilates before signing up for this class, as this class is not be for beginners to pilates. Taking pilates to the next level with the movement from one piece of apparatus to the other. It keeps your mind focused on what to do and where to move next, and your body working hard on the exercises as well as moving to your next apparatus station. If you like a challenge and like to keep thinking what's next you will love the group apparatus class! With a limit of 6 people make sure to sign up because this class is very popular! |
10:30 AM - 11:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
11:30 AM - 12:30 PM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
12:30 PM - 1:30 PM | 30.00 | Select Now |
|
Cardio TRX
If calorie burning and cardiovascular improvement are your priorities then this fast paced action packed class is for you! |
5:30 PM - 6:30 PM | 18.00 | Select Now |
|
Pilates Reformer Flow
Pilates flow is for students who know the basic exercises. It gives them a chance to explore these movements in different flowing sequences with music. A great class to help students connect and understand there own bodies better. |
5:30 PM - 6:30 PM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
6:30 PM - 7:30 PM | 30.00 | Select Now |
|
Total TRX
This total TRX program focuses on the basic foundational exercises which will improve flexibility, balance, and strength in the fastest way possible. This class will challenge beginners and experienced users alike with exercise progressions and variations. This should be the basis of your TRX training. |
7:30 PM - 8:30 PM | 18.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
|
Total TRX
This total TRX program focuses on the basic foundational exercises which will improve flexibility, balance, and strength in the fastest way possible. This class will challenge beginners and experienced users alike with exercise progressions and variations. This should be the basis of your TRX training. |
8:30 AM - 9:30 AM | 18.00 | Select Now |
|
Ballet Barre Fusion
**NOT to confuse with dance class! Ballet Barre Fusion will use the barre for stability & alignment to strengthen + elongate the body. The movements are designed to create long, lean, & toned muscles (like a dancer). We will tighten & lift the bum, sculpt the thighs, and shave the waistline to slenderize + shape. This class will also utilize mats, pilates rings, balls, light hand weights, and will engage muscles in a unique + amazing way. No dance experience necessary, open to all levels...burn, baby, burn. |
9:30 AM - 10:30 AM | 18.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Feel Good Reformer
This is a restorative class which focuses on the healing aspect of Pilates instead of the challenging strength, coordination and control aspects. Range & ease of motion: an important key to vitality. Feel good reformer classes will aim to restore motion and add length…not only to the spine, but in all of our joints and muscles. The class will also support becoming present, calm & aware in the now moment by focusing on the breath. Being conscious of your breath also helps lower stress levels, anxiety, and reduces tension. Detox, relax, stretch and calm the mind in Feel-Good Reformer -- it might be just what your body needs once a week to ‘come home’ & touch back in with the needs of your mind & body! Perfect for those new to the reformer and Pilates too. |
10:30 AM - 11:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
11:30 AM - 12:30 PM | 30.00 | Select Now |
|
Group Apparatus
This class is a combination class combining all of the pilates apparatus pieces. While we still work on the reformers we also add the wunda chair, Cadillac, half trap table, ladder barrel, spine correctors, big pilates balls, weighted pilates balls, foam rollers, pilates rings, and bosu ball. This is a circuit type class moving from station to station. This is the first place this class has ever been offered in Indiana! You should have experience in pilates before signing up for this class, as this class is not be for beginners to pilates. Taking pilates to the next level with the movement from one piece of apparatus to the other. It keeps your mind focused on what to do and where to move next, and your body working hard on the exercises as well as moving to your next apparatus station. If you like a challenge and like to keep thinking what's next you will love the group apparatus class! With a limit of 6 people make sure to sign up because this class is very popular! |
12:30 PM - 1:30 PM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
5:30 PM - 6:30 PM | 30.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
|
Mat Springboard
If you love mat and apparatus, then this is the class for you! If you have never tried any of the apparatus, this is a great class to try at a cheaper price! This class will be using the basic fundamentals and exercises in the original mat series, while adding resistance and springs! :) Got to try it! |
7:30 AM - 8:30 AM | 18.00 | Select Now |
|
Group Apparatus
This class is a combination class combining all of the pilates apparatus pieces. While we still work on the reformers we also add the wunda chair, Cadillac, half trap table, ladder barrel, spine correctors, big pilates balls, weighted pilates balls, foam rollers, pilates rings, and bosu ball. This is a circuit type class moving from station to station. This is the first place this class has ever been offered in Indiana! You should have experience in pilates before signing up for this class, as this class is not be for beginners to pilates. Taking pilates to the next level with the movement from one piece of apparatus to the other. It keeps your mind focused on what to do and where to move next, and your body working hard on the exercises as well as moving to your next apparatus station. If you like a challenge and like to keep thinking what's next you will love the group apparatus class! With a limit of 6 people make sure to sign up because this class is very popular! |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
10:30 AM - 11:30 AM | 30.00 | Select Now |
|
Toning TRX
Women will love this class as it focuses in on tightening your butts, guts, thighs and arms. If you're looking to sculpt your body then this is a sure fire way to get there! |
10:30 AM - 11:30 AM | 18.00 | Select Now |
|
Feel Good Reformer
This is a restorative class which focuses on the healing aspect of Pilates instead of the challenging strength, coordination and control aspects. Range & ease of motion: an important key to vitality. Feel good reformer classes will aim to restore motion and add length…not only to the spine, but in all of our joints and muscles. The class will also support becoming present, calm & aware in the now moment by focusing on the breath. Being conscious of your breath also helps lower stress levels, anxiety, and reduces tension. Detox, relax, stretch and calm the mind in Feel-Good Reformer -- it might be just what your body needs once a week to ‘come home’ & touch back in with the needs of your mind & body! Perfect for those new to the reformer and Pilates too. |
11:30 AM - 12:30 PM | 30.00 | Select Now |
| Sunday, May 26, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Reformer Flow
Pilates flow is for students who know the basic exercises. It gives them a chance to explore these movements in different flowing sequences with music. A great class to help students connect and understand there own bodies better. |
8:30 AM - 9:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Total TRX
This total TRX program focuses on the basic foundational exercises which will improve flexibility, balance, and strength in the fastest way possible. This class will challenge beginners and experienced users alike with exercise progressions and variations. This should be the basis of your TRX training. |
10:30 AM - 11:30 AM | 18.00 | Select Now |
|
Body Burn
Body Burn is a high intensity bootcamp style class with a twist; although burning through as many calories and working the entire body will be the goal, a Pilates foundation will keep a strong emphasis on posture and form to avoid injury and build up the body, rather than tear it down. An ever changing set of movements to continually challenge, and therefore improve, your strength, control and balance all leads to a killer class every time! |
5:30 PM - 6:30 PM | 18.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
Body Burn
Body Burn is a high intensity bootcamp style class with a twist; although burning through as many calories and working the entire body will be the goal, a Pilates foundation will keep a strong emphasis on posture and form to avoid injury and build up the body, rather than tear it down. An ever changing set of movements to continually challenge, and therefore improve, your strength, control and balance all leads to a killer class every time! |
8:30 AM - 9:30 AM | 18.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
8:30 AM - 9:30 AM | 30.00 | Select Now |
|
Cardio TRX
If calorie burning and cardiovascular improvement are your priorities then this fast paced action packed class is for you! |
9:30 AM - 10:30 AM | 18.00 | Select Now |
|
Group Apparatus
This class is a combination class combining all of the pilates apparatus pieces. While we still work on the reformers we also add the wunda chair, Cadillac, half trap table, ladder barrel, spine correctors, big pilates balls, weighted pilates balls, foam rollers, pilates rings, and bosu ball. This is a circuit type class moving from station to station. This is the first place this class has ever been offered in Indiana! You should have experience in pilates before signing up for this class, as this class is not be for beginners to pilates. Taking pilates to the next level with the movement from one piece of apparatus to the other. It keeps your mind focused on what to do and where to move next, and your body working hard on the exercises as well as moving to your next apparatus station. If you like a challenge and like to keep thinking what's next you will love the group apparatus class! With a limit of 6 people make sure to sign up because this class is very popular! |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Group Apparatus
This class is a combination class combining all of the pilates apparatus pieces. While we still work on the reformers we also add the wunda chair, Cadillac, half trap table, ladder barrel, spine correctors, big pilates balls, weighted pilates balls, foam rollers, pilates rings, and bosu ball. This is a circuit type class moving from station to station. This is the first place this class has ever been offered in Indiana! You should have experience in pilates before signing up for this class, as this class is not be for beginners to pilates. Taking pilates to the next level with the movement from one piece of apparatus to the other. It keeps your mind focused on what to do and where to move next, and your body working hard on the exercises as well as moving to your next apparatus station. If you like a challenge and like to keep thinking what's next you will love the group apparatus class! With a limit of 6 people make sure to sign up because this class is very popular! |
10:30 AM - 11:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
11:30 AM - 12:30 PM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
12:30 PM - 1:30 PM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
5:30 PM - 6:30 PM | 30.00 | Select Now |
|
Total TRX
This total TRX program focuses on the basic foundational exercises which will improve flexibility, balance, and strength in the fastest way possible. This class will challenge beginners and experienced users alike with exercise progressions and variations. This should be the basis of your TRX training. |
5:30 PM - 6:30 PM | 18.00 | Select Now |
|
Ballet Barre Fusion
**NOT to confuse with dance class! Ballet Barre Fusion will use the barre for stability & alignment to strengthen + elongate the body. The movements are designed to create long, lean, & toned muscles (like a dancer). We will tighten & lift the bum, sculpt the thighs, and shave the waistline to slenderize + shape. This class will also utilize mats, pilates rings, balls, light hand weights, and will engage muscles in a unique + amazing way. No dance experience necessary, open to all levels...burn, baby, burn. |
6:30 PM - 7:30 PM | 18.00 | Select Now |
|
Group Apparatus
This class is a combination class combining all of the pilates apparatus pieces. While we still work on the reformers we also add the wunda chair, Cadillac, half trap table, ladder barrel, spine correctors, big pilates balls, weighted pilates balls, foam rollers, pilates rings, and bosu ball. This is a circuit type class moving from station to station. This is the first place this class has ever been offered in Indiana! You should have experience in pilates before signing up for this class, as this class is not be for beginners to pilates. Taking pilates to the next level with the movement from one piece of apparatus to the other. It keeps your mind focused on what to do and where to move next, and your body working hard on the exercises as well as moving to your next apparatus station. If you like a challenge and like to keep thinking what's next you will love the group apparatus class! With a limit of 6 people make sure to sign up because this class is very popular! |
6:30 PM - 7:30 PM | 30.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
8:30 AM - 9:30 AM | 30.00 | Select Now |
|
Total TRX
This total TRX program focuses on the basic foundational exercises which will improve flexibility, balance, and strength in the fastest way possible. This class will challenge beginners and experienced users alike with exercise progressions and variations. This should be the basis of your TRX training. |
9:30 AM - 10:30 AM | 18.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
10:30 AM - 11:30 AM | 30.00 | Select Now |
|
Feel Good Reformer
This is a restorative class which focuses on the healing aspect of Pilates instead of the challenging strength, coordination and control aspects. Range & ease of motion: an important key to vitality. Feel good reformer classes will aim to restore motion and add length…not only to the spine, but in all of our joints and muscles. The class will also support becoming present, calm & aware in the now moment by focusing on the breath. Being conscious of your breath also helps lower stress levels, anxiety, and reduces tension. Detox, relax, stretch and calm the mind in Feel-Good Reformer -- it might be just what your body needs once a week to ‘come home’ & touch back in with the needs of your mind & body! Perfect for those new to the reformer and Pilates too. |
11:30 AM - 12:30 PM | 30.00 | Select Now |
|
Body Burn
Body Burn is a high intensity bootcamp style class with a twist; although burning through as many calories and working the entire body will be the goal, a Pilates foundation will keep a strong emphasis on posture and form to avoid injury and build up the body, rather than tear it down. An ever changing set of movements to continually challenge, and therefore improve, your strength, control and balance all leads to a killer class every time! |
12:30 PM - 1:30 PM | 18.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
12:30 PM - 1:30 PM | 30.00 | Select Now |
|
Cardio TRX
If calorie burning and cardiovascular improvement are your priorities then this fast paced action packed class is for you! |
5:30 PM - 6:30 PM | 18.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
5:30 PM - 6:30 PM | 30.00 | Select Now |
|
Group Apparatus
This class is a combination class combining all of the pilates apparatus pieces. While we still work on the reformers we also add the wunda chair, Cadillac, half trap table, ladder barrel, spine correctors, big pilates balls, weighted pilates balls, foam rollers, pilates rings, and bosu ball. This is a circuit type class moving from station to station. This is the first place this class has ever been offered in Indiana! You should have experience in pilates before signing up for this class, as this class is not be for beginners to pilates. Taking pilates to the next level with the movement from one piece of apparatus to the other. It keeps your mind focused on what to do and where to move next, and your body working hard on the exercises as well as moving to your next apparatus station. If you like a challenge and like to keep thinking what's next you will love the group apparatus class! With a limit of 6 people make sure to sign up because this class is very popular! |
6:30 PM - 7:30 PM | 30.00 | Select Now |
|
Total TRX
This total TRX program focuses on the basic foundational exercises which will improve flexibility, balance, and strength in the fastest way possible. This class will challenge beginners and experienced users alike with exercise progressions and variations. This should be the basis of your TRX training. |
7:30 PM - 8:30 PM | 18.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
7:30 AM - 8:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
8:30 AM - 9:30 AM | 30.00 | Select Now |
|
Body Burn
Body Burn is a high intensity bootcamp style class with a twist; although burning through as many calories and working the entire body will be the goal, a Pilates foundation will keep a strong emphasis on posture and form to avoid injury and build up the body, rather than tear it down. An ever changing set of movements to continually challenge, and therefore improve, your strength, control and balance all leads to a killer class every time! |
9:30 AM - 10:30 AM | 18.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Cardio TRX
If calorie burning and cardiovascular improvement are your priorities then this fast paced action packed class is for you! |
10:30 AM - 11:30 AM | 18.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
11:30 AM - 12:30 PM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
12:30 PM - 1:30 PM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
5:30 PM - 6:30 PM | 30.00 | Select Now |
|
Total TRX
This total TRX program focuses on the basic foundational exercises which will improve flexibility, balance, and strength in the fastest way possible. This class will challenge beginners and experienced users alike with exercise progressions and variations. This should be the basis of your TRX training. |
5:30 PM - 6:30 PM | 18.00 | Select Now |
|
Ballet Barre Fusion
**NOT to confuse with dance class! Ballet Barre Fusion will use the barre for stability & alignment to strengthen + elongate the body. The movements are designed to create long, lean, & toned muscles (like a dancer). We will tighten & lift the bum, sculpt the thighs, and shave the waistline to slenderize + shape. This class will also utilize mats, pilates rings, balls, light hand weights, and will engage muscles in a unique + amazing way. No dance experience necessary, open to all levels...burn, baby, burn. |
6:30 PM - 7:30 PM | 18.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
6:30 PM - 7:30 PM | 30.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
Body Burn
Body Burn is a high intensity bootcamp style class with a twist; although burning through as many calories and working the entire body will be the goal, a Pilates foundation will keep a strong emphasis on posture and form to avoid injury and build up the body, rather than tear it down. An ever changing set of movements to continually challenge, and therefore improve, your strength, control and balance all leads to a killer class every time! |
8:30 AM - 9:30 AM | 18.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
8:30 AM - 9:30 AM | 30.00 | Select Now |
|
Group Apparatus
This class is a combination class combining all of the pilates apparatus pieces. While we still work on the reformers we also add the wunda chair, Cadillac, half trap table, ladder barrel, spine correctors, big pilates balls, weighted pilates balls, foam rollers, pilates rings, and bosu ball. This is a circuit type class moving from station to station. This is the first place this class has ever been offered in Indiana! You should have experience in pilates before signing up for this class, as this class is not be for beginners to pilates. Taking pilates to the next level with the movement from one piece of apparatus to the other. It keeps your mind focused on what to do and where to move next, and your body working hard on the exercises as well as moving to your next apparatus station. If you like a challenge and like to keep thinking what's next you will love the group apparatus class! With a limit of 6 people make sure to sign up because this class is very popular! |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Total TRX
This total TRX program focuses on the basic foundational exercises which will improve flexibility, balance, and strength in the fastest way possible. This class will challenge beginners and experienced users alike with exercise progressions and variations. This should be the basis of your TRX training. |
9:30 AM - 10:30 AM | 18.00 | Select Now |
|
Group Apparatus
This class is a combination class combining all of the pilates apparatus pieces. While we still work on the reformers we also add the wunda chair, Cadillac, half trap table, ladder barrel, spine correctors, big pilates balls, weighted pilates balls, foam rollers, pilates rings, and bosu ball. This is a circuit type class moving from station to station. This is the first place this class has ever been offered in Indiana! You should have experience in pilates before signing up for this class, as this class is not be for beginners to pilates. Taking pilates to the next level with the movement from one piece of apparatus to the other. It keeps your mind focused on what to do and where to move next, and your body working hard on the exercises as well as moving to your next apparatus station. If you like a challenge and like to keep thinking what's next you will love the group apparatus class! With a limit of 6 people make sure to sign up because this class is very popular! |
10:30 AM - 11:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
11:30 AM - 12:30 PM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
12:30 PM - 1:30 PM | 30.00 | Select Now |
|
Cardio TRX
If calorie burning and cardiovascular improvement are your priorities then this fast paced action packed class is for you! |
5:30 PM - 6:30 PM | 18.00 | Select Now |
|
Pilates Reformer Flow
Pilates flow is for students who know the basic exercises. It gives them a chance to explore these movements in different flowing sequences with music. A great class to help students connect and understand there own bodies better. |
5:30 PM - 6:30 PM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
6:30 PM - 7:30 PM | 30.00 | Select Now |
|
Total TRX
This total TRX program focuses on the basic foundational exercises which will improve flexibility, balance, and strength in the fastest way possible. This class will challenge beginners and experienced users alike with exercise progressions and variations. This should be the basis of your TRX training. |
7:30 PM - 8:30 PM | 18.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
8:30 AM - 9:30 AM | 30.00 | Select Now |
|
Total TRX
This total TRX program focuses on the basic foundational exercises which will improve flexibility, balance, and strength in the fastest way possible. This class will challenge beginners and experienced users alike with exercise progressions and variations. This should be the basis of your TRX training. |
8:30 AM - 9:30 AM | 18.00 | Select Now |
|
Ballet Barre Fusion
**NOT to confuse with dance class! Ballet Barre Fusion will use the barre for stability & alignment to strengthen + elongate the body. The movements are designed to create long, lean, & toned muscles (like a dancer). We will tighten & lift the bum, sculpt the thighs, and shave the waistline to slenderize + shape. This class will also utilize mats, pilates rings, balls, light hand weights, and will engage muscles in a unique + amazing way. No dance experience necessary, open to all levels...burn, baby, burn. |
9:30 AM - 10:30 AM | 18.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Feel Good Reformer
This is a restorative class which focuses on the healing aspect of Pilates instead of the challenging strength, coordination and control aspects. Range & ease of motion: an important key to vitality. Feel good reformer classes will aim to restore motion and add length…not only to the spine, but in all of our joints and muscles. The class will also support becoming present, calm & aware in the now moment by focusing on the breath. Being conscious of your breath also helps lower stress levels, anxiety, and reduces tension. Detox, relax, stretch and calm the mind in Feel-Good Reformer -- it might be just what your body needs once a week to ‘come home’ & touch back in with the needs of your mind & body! Perfect for those new to the reformer and Pilates too. |
10:30 AM - 11:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
11:30 AM - 12:30 PM | 30.00 | Select Now |
|
Group Apparatus
This class is a combination class combining all of the pilates apparatus pieces. While we still work on the reformers we also add the wunda chair, Cadillac, half trap table, ladder barrel, spine correctors, big pilates balls, weighted pilates balls, foam rollers, pilates rings, and bosu ball. This is a circuit type class moving from station to station. This is the first place this class has ever been offered in Indiana! You should have experience in pilates before signing up for this class, as this class is not be for beginners to pilates. Taking pilates to the next level with the movement from one piece of apparatus to the other. It keeps your mind focused on what to do and where to move next, and your body working hard on the exercises as well as moving to your next apparatus station. If you like a challenge and like to keep thinking what's next you will love the group apparatus class! With a limit of 6 people make sure to sign up because this class is very popular! |
12:30 PM - 1:30 PM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
4:30 PM - 5:30 PM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
5:30 PM - 6:30 PM | 30.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
7:30 AM - 8:30 AM | 30.00 | Select Now |
|
Mat Springboard
If you love mat and apparatus, then this is the class for you! If you have never tried any of the apparatus, this is a great class to try at a cheaper price! This class will be using the basic fundamentals and exercises in the original mat series, while adding resistance and springs! :) Got to try it! |
7:30 AM - 8:30 AM | 18.00 | Select Now |
|
Pilates Reformer Flow
Pilates flow is for students who know the basic exercises. It gives them a chance to explore these movements in different flowing sequences with music. A great class to help students connect and understand there own bodies better. |
8:30 AM - 9:30 AM | 30.00 | Select Now |
|
Ballet Barre Fusion
**NOT to confuse with dance class! Ballet Barre Fusion will use the barre for stability & alignment to strengthen + elongate the body. The movements are designed to create long, lean, & toned muscles (like a dancer). We will tighten & lift the bum, sculpt the thighs, and shave the waistline to slenderize + shape. This class will also utilize mats, pilates rings, balls, light hand weights, and will engage muscles in a unique + amazing way. No dance experience necessary, open to all levels...burn, baby, burn. |
9:30 AM - 10:30 AM | 18.00 | Select Now |
|
Group Apparatus
This class is a combination class combining all of the pilates apparatus pieces. While we still work on the reformers we also add the wunda chair, Cadillac, half trap table, ladder barrel, spine correctors, big pilates balls, weighted pilates balls, foam rollers, pilates rings, and bosu ball. This is a circuit type class moving from station to station. This is the first place this class has ever been offered in Indiana! You should have experience in pilates before signing up for this class, as this class is not be for beginners to pilates. Taking pilates to the next level with the movement from one piece of apparatus to the other. It keeps your mind focused on what to do and where to move next, and your body working hard on the exercises as well as moving to your next apparatus station. If you like a challenge and like to keep thinking what's next you will love the group apparatus class! With a limit of 6 people make sure to sign up because this class is very popular! |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
10:30 AM - 11:30 AM | 30.00 | Select Now |
|
Toning TRX
Women will love this class as it focuses in on tightening your butts, guts, thighs and arms. If you're looking to sculpt your body then this is a sure fire way to get there! |
10:30 AM - 11:30 AM | 18.00 | Select Now |
|
Feel Good Reformer
This is a restorative class which focuses on the healing aspect of Pilates instead of the challenging strength, coordination and control aspects. Range & ease of motion: an important key to vitality. Feel good reformer classes will aim to restore motion and add length…not only to the spine, but in all of our joints and muscles. The class will also support becoming present, calm & aware in the now moment by focusing on the breath. Being conscious of your breath also helps lower stress levels, anxiety, and reduces tension. Detox, relax, stretch and calm the mind in Feel-Good Reformer -- it might be just what your body needs once a week to ‘come home’ & touch back in with the needs of your mind & body! Perfect for those new to the reformer and Pilates too. |
11:30 AM - 12:30 PM | 30.00 | Select Now |
| Sunday, June 2, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Reformer Flow
Pilates flow is for students who know the basic exercises. It gives them a chance to explore these movements in different flowing sequences with music. A great class to help students connect and understand there own bodies better. |
8:30 AM - 9:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Total TRX
This total TRX program focuses on the basic foundational exercises which will improve flexibility, balance, and strength in the fastest way possible. This class will challenge beginners and experienced users alike with exercise progressions and variations. This should be the basis of your TRX training. |
10:30 AM - 11:30 AM | 18.00 | Select Now |
|
Body Burn
Body Burn is a high intensity bootcamp style class with a twist; although burning through as many calories and working the entire body will be the goal, a Pilates foundation will keep a strong emphasis on posture and form to avoid injury and build up the body, rather than tear it down. An ever changing set of movements to continually challenge, and therefore improve, your strength, control and balance all leads to a killer class every time! |
5:30 PM - 6:30 PM | 18.00 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
|---|---|---|---|
|
Body Burn
Body Burn is a high intensity bootcamp style class with a twist; although burning through as many calories and working the entire body will be the goal, a Pilates foundation will keep a strong emphasis on posture and form to avoid injury and build up the body, rather than tear it down. An ever changing set of movements to continually challenge, and therefore improve, your strength, control and balance all leads to a killer class every time! |
8:30 AM - 9:30 AM | 18.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
8:30 AM - 9:30 AM | 30.00 | Select Now |
|
Cardio TRX
If calorie burning and cardiovascular improvement are your priorities then this fast paced action packed class is for you! |
9:30 AM - 10:30 AM | 18.00 | Select Now |
|
Group Apparatus
This class is a combination class combining all of the pilates apparatus pieces. While we still work on the reformers we also add the wunda chair, Cadillac, half trap table, ladder barrel, spine correctors, big pilates balls, weighted pilates balls, foam rollers, pilates rings, and bosu ball. This is a circuit type class moving from station to station. This is the first place this class has ever been offered in Indiana! You should have experience in pilates before signing up for this class, as this class is not be for beginners to pilates. Taking pilates to the next level with the movement from one piece of apparatus to the other. It keeps your mind focused on what to do and where to move next, and your body working hard on the exercises as well as moving to your next apparatus station. If you like a challenge and like to keep thinking what's next you will love the group apparatus class! With a limit of 6 people make sure to sign up because this class is very popular! |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Group Apparatus
This class is a combination class combining all of the pilates apparatus pieces. While we still work on the reformers we also add the wunda chair, Cadillac, half trap table, ladder barrel, spine correctors, big pilates balls, weighted pilates balls, foam rollers, pilates rings, and bosu ball. This is a circuit type class moving from station to station. This is the first place this class has ever been offered in Indiana! You should have experience in pilates before signing up for this class, as this class is not be for beginners to pilates. Taking pilates to the next level with the movement from one piece of apparatus to the other. It keeps your mind focused on what to do and where to move next, and your body working hard on the exercises as well as moving to your next apparatus station. If you like a challenge and like to keep thinking what's next you will love the group apparatus class! With a limit of 6 people make sure to sign up because this class is very popular! |
10:30 AM - 11:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
11:30 AM - 12:30 PM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
12:30 PM - 1:30 PM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
5:30 PM - 6:30 PM | 30.00 | Select Now |
|
Total TRX
This total TRX program focuses on the basic foundational exercises which will improve flexibility, balance, and strength in the fastest way possible. This class will challenge beginners and experienced users alike with exercise progressions and variations. This should be the basis of your TRX training. |
5:30 PM - 6:30 PM | 18.00 | Select Now |
|
Ballet Barre Fusion
**NOT to confuse with dance class! Ballet Barre Fusion will use the barre for stability & alignment to strengthen + elongate the body. The movements are designed to create long, lean, & toned muscles (like a dancer). We will tighten & lift the bum, sculpt the thighs, and shave the waistline to slenderize + shape. This class will also utilize mats, pilates rings, balls, light hand weights, and will engage muscles in a unique + amazing way. No dance experience necessary, open to all levels...burn, baby, burn. |
6:30 PM - 7:30 PM | 18.00 | Select Now |
|
Group Apparatus
This class is a combination class combining all of the pilates apparatus pieces. While we still work on the reformers we also add the wunda chair, Cadillac, half trap table, ladder barrel, spine correctors, big pilates balls, weighted pilates balls, foam rollers, pilates rings, and bosu ball. This is a circuit type class moving from station to station. This is the first place this class has ever been offered in Indiana! You should have experience in pilates before signing up for this class, as this class is not be for beginners to pilates. Taking pilates to the next level with the movement from one piece of apparatus to the other. It keeps your mind focused on what to do and where to move next, and your body working hard on the exercises as well as moving to your next apparatus station. If you like a challenge and like to keep thinking what's next you will love the group apparatus class! With a limit of 6 people make sure to sign up because this class is very popular! |
6:30 PM - 7:30 PM | 30.00 | Select Now |
| Tuesday, June 4, 2013 | Duration | Price | |
|---|---|---|---|
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
8:30 AM - 9:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Total TRX
This total TRX program focuses on the basic foundational exercises which will improve flexibility, balance, and strength in the fastest way possible. This class will challenge beginners and experienced users alike with exercise progressions and variations. This should be the basis of your TRX training. |
9:30 AM - 10:30 AM | 18.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
10:30 AM - 11:30 AM | 30.00 | Select Now |
|
Feel Good Reformer
This is a restorative class which focuses on the healing aspect of Pilates instead of the challenging strength, coordination and control aspects. Range & ease of motion: an important key to vitality. Feel good reformer classes will aim to restore motion and add length…not only to the spine, but in all of our joints and muscles. The class will also support becoming present, calm & aware in the now moment by focusing on the breath. Being conscious of your breath also helps lower stress levels, anxiety, and reduces tension. Detox, relax, stretch and calm the mind in Feel-Good Reformer -- it might be just what your body needs once a week to ‘come home’ & touch back in with the needs of your mind & body! Perfect for those new to the reformer and Pilates too. |
11:30 AM - 12:30 PM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
12:30 PM - 1:30 PM | 30.00 | Select Now |
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Cardio TRX
If calorie burning and cardiovascular improvement are your priorities then this fast paced action packed class is for you! |
5:30 PM - 6:30 PM | 18.00 | Select Now |
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Group Apparatus
This class is a combination class combining all of the pilates apparatus pieces. While we still work on the reformers we also add the wunda chair, Cadillac, half trap table, ladder barrel, spine correctors, big pilates balls, weighted pilates balls, foam rollers, pilates rings, and bosu ball. This is a circuit type class moving from station to station. This is the first place this class has ever been offered in Indiana! You should have experience in pilates before signing up for this class, as this class is not be for beginners to pilates. Taking pilates to the next level with the movement from one piece of apparatus to the other. It keeps your mind focused on what to do and where to move next, and your body working hard on the exercises as well as moving to your next apparatus station. If you like a challenge and like to keep thinking what's next you will love the group apparatus class! With a limit of 6 people make sure to sign up because this class is very popular! |
6:30 PM - 7:30 PM | 30.00 | Select Now |
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Total TRX
This total TRX program focuses on the basic foundational exercises which will improve flexibility, balance, and strength in the fastest way possible. This class will challenge beginners and experienced users alike with exercise progressions and variations. This should be the basis of your TRX training. |
7:30 PM - 8:30 PM | 18.00 | Select Now |
| Wednesday, June 5, 2013 | Duration | Price | |
|---|---|---|---|
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Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
7:30 AM - 8:30 AM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
8:30 AM - 9:30 AM | 30.00 | Select Now |
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Body Burn
Body Burn is a high intensity bootcamp style class with a twist; although burning through as many calories and working the entire body will be the goal, a Pilates foundation will keep a strong emphasis on posture and form to avoid injury and build up the body, rather than tear it down. An ever changing set of movements to continually challenge, and therefore improve, your strength, control and balance all leads to a killer class every time! |
9:30 AM - 10:30 AM | 18.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
Cardio TRX
If calorie burning and cardiovascular improvement are your priorities then this fast paced action packed class is for you! |
10:30 AM - 11:30 AM | 18.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
11:30 AM - 12:30 PM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
12:30 PM - 1:30 PM | 30.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
5:30 PM - 6:30 PM | 30.00 | Select Now |
|
Total TRX
This total TRX program focuses on the basic foundational exercises which will improve flexibility, balance, and strength in the fastest way possible. This class will challenge beginners and experienced users alike with exercise progressions and variations. This should be the basis of your TRX training. |
5:30 PM - 6:30 PM | 18.00 | Select Now |
|
Ballet Barre Fusion
**NOT to confuse with dance class! Ballet Barre Fusion will use the barre for stability & alignment to strengthen + elongate the body. The movements are designed to create long, lean, & toned muscles (like a dancer). We will tighten & lift the bum, sculpt the thighs, and shave the waistline to slenderize + shape. This class will also utilize mats, pilates rings, balls, light hand weights, and will engage muscles in a unique + amazing way. No dance experience necessary, open to all levels...burn, baby, burn. |
6:30 PM - 7:30 PM | 18.00 | Select Now |
|
Group Reformer
Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control. |
6:30 PM - 7:30 PM | 30.00 | Select Now |
Reforming Indy Pilates Studio
Location & Hours
Business Address
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Reforming Indy Pilates Studio
12505 Old Meridian St, Suite 120
Carmel, IN 46032
United States
Phone: (317) 571-8880
