Portland Power Yoga

This is a Yinyoga based class. The room is kept cooler and the poses are slower, being more conducive to stretching while relaxing body and mind.

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

Yoga Nidrawith Anne EsguerraStudents with Class Packages - $5 Drop In - $15 Yoga Nidra brings an incredible calmness, quietness and clarity. Yoga Nidra is one of the deepest of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight.Yoga Nidra means “Yogic Sleep.” It is a state of conscious Deep Sleep. In Meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on.In Yoga Nidra, you leave the Waking state, go through the Dreaming state, and into the Deep Sleep state, yet remain fully awake. Join us for this special class to relax & rejuvenate, help combat insomnia & stress, and discover the benefits of conscious deep sleep. Please note: This class is separate from class packagesPlease feel free to bring any props, bolsters, or bla

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

A 90 minute class with the standard Baptiste flow. The basics class focuses on the foundational elements of a yoga practice with emphasis on alignment, breathing, and mindful intention. This class is suitable for both beginning and experienced students

Join us for PPY Yoga for Kids classes in May & June at Portland Power Yoga!This class is designed to teach yoga to children ages 5-8. Yoga poses and the simple philosophy of yoga will be explored through stories, songs and games. Children will learn the details of various yoga postures, alignment and breathing techniques, all while having FUN!!!This series will be taught by Deanna Serber- Gouzie, certified Children's Yoga teacher. Classes will be held on May 19th & May 26th and June 9th & June 16th from 1 to 1:45pm. The cost a single class is $16.Also, classes will be at room temperature!PPY Kids Yoga in April...your kid will love it and so will you!

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

This is a Yinyoga based class. The room is kept cooler and the poses are slower, being more conducive to stretching while relaxing body and mind.

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The standard flow in an hour long class

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The standard flow in an hour long class

This is a Yinyoga based class. The room is kept cooler and the poses are slower, being more conducive to stretching while relaxing body and mind.

A 90 minute class with the standard Baptiste flow. The basics class focuses on the foundational elements of a yoga practice with emphasis on alignment, breathing, and mindful intention. This class is suitable for both beginning and experienced students

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The standard flow in an hour long class

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The standard flow in an hour long class

Community classes are lower priced classes that follow the same format as our all level classes. These classes have been established as a way to make yoga available to students of all economic levels. Half priced classes are $7.00 and $6.00 discounted rate.

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The standard flow in an hour long class

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The standard flow in an hour long class

The standard flow in an hour long class

A 90 minute class with the standard Baptiste flow. The basics class focuses on the foundational elements of a yoga practice with emphasis on alignment, breathing, and mindful intention. This class is suitable for both beginning and experienced students

This is a Yinyoga based class. The room is kept cooler and the poses are slower, being more conducive to stretching while relaxing body and mind.

The standard flow in an hour long class

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The standard flow in an hour long class

This is a Yinyoga based class. The room is kept cooler and the poses are slower, being more conducive to stretching while relaxing body and mind.

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

A 90 minute class with the standard Baptiste flow. The basics class focuses on the foundational elements of a yoga practice with emphasis on alignment, breathing, and mindful intention. This class is suitable for both beginning and experienced students

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

This is a standard flow class. The Intermediate Class is two hours long. You must have taken at least 20 classes before attending the Intermediate class. Students with less than 20 classes will be turned away for their own safety.

This is a Yinyoga based class. The room is kept cooler and the poses are slower, being more conducive to stretching while relaxing body and mind.

The standard flow in an hour long class

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The standard flow in an hour long class

Community classes are lower priced classes that follow the same format as our all level classes. These classes have been established as a way to make yoga available to students of all economic levels. Half priced classes are $7.00 and $6.00 discounted rate.

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The standard flow in an hour long class

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The standard flow in an hour long class

This is a Yinyoga based class. The room is kept cooler and the poses are slower, being more conducive to stretching while relaxing body and mind.

A 90 minute class with the standard Baptiste flow. The basics class focuses on the foundational elements of a yoga practice with emphasis on alignment, breathing, and mindful intention. This class is suitable for both beginning and experienced students

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The standard flow in an hour long class

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The standard flow in an hour long class

Community classes are lower priced classes that follow the same format as our all level classes. These classes have been established as a way to make yoga available to students of all economic levels. Half priced classes are $7.00 and $6.00 discounted rate.

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The standard flow in an hour long class

The all levels class is a challenging and vigorous 90 minute flow. The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and detoxify the body and awaken the mind and heart. This class is suitable for all levels

The standard flow in an hour long class

The standard flow in an hour long class

A 90 minute class with the standard Baptiste flow. The basics class focuses on the foundational elements of a yoga practice with emphasis on alignment, breathing, and mindful intention. This class is suitable for both beginning and experienced students

This is a Yinyoga based class. The room is kept cooler and the poses are slower, being more conducive to stretching while relaxing body and mind.