Studio in Essence

Studio in Essence

Address & Info
1535 Dresden Row Suite 203,
Halifax, NS B3J 3T1
Canada
Get Directions
Contact Us

(902) 405-5500

www.studioinessence...
 
Contact Us

(902) 405-5500

www.studioinessence...

Accepts Spafinder Gift Cards
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Book Appointments Online

Saturday, February 13, 2016
Pilates EQuipment Circuit - r... Pilates EQuipment Circuit - reformer, chair, and more
10am - 11am
$23
**FIRST CLASS** REJUVENATION- ... **FIRST CLASS** REJUVENATION- gyro workout- core and flexibi...
10am - 11am
$23
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
12pm - 1pm
$26.45
Sunday, February 14, 2016
Cougar Pole (30+) Level 2 Cougar Pole (30+) Level 2
11am - 12pm
$26.45
*** FIRST CLASS*** Flexibility Training *** FIRST CLASS*** Flexibility Training
12pm - 1pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
12pm - 1pm
$26.45
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
1pm - 2pm
$26.45
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
4pm - 5pm
$26.45
Pole Dance Level 3 - Invert St... Pole Dance Level 3 - Invert Strength and Flexibility
5pm - 6pm
$26.45
Pole Level 4 - Invert Tricks a... Pole Level 4 - Invert Tricks and Flexibility
6pm - 7pm
$26.45
Pole Level 7 -Expert Pole Acrobatics Pole Level 7 -Expert Pole Acrobatics
7pm - 8pm
$26.45
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
8pm - 9pm
$26.45
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
9pm - 10pm
$26.45
Tuesday, February 16, 2016
Pilates Reformer Workout Pilates Reformer Workout
11am - 12pm
$23
Reformer Cardio Jumpboard Reformer Cardio Jumpboard
12pm - 1pm
$23
**FIRST CLASS* Pole Fitness 3 ... **FIRST CLASS* Pole Fitness 3 - Invert strength and flexibil...
5:30pm - 6:30pm
$26.45
Pilates Circuit - multi level ... Pilates Circuit - multi level core challenge
5:30pm - 6:30pm
$23
****FIRST CLASS**** Flexible Body. ****FIRST CLASS**** Flexible Body.
6:30pm - 7:30pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
6:30pm - 7:30pm
$26.45
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
7:30pm - 8:30pm
$26.45
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
8:30pm - 9:30pm
$26.45
Wednesday, February 17, 2016
***FIRST CLASS***HIIT - High I... ***FIRST CLASS***HIIT - High Intensity Interval Training***
9am - 10am
$23
Barre Fitness Express Barre Fitness Express
12pm - 1pm
$23
*** FIRST CLASS*** TRX Suspens... *** FIRST CLASS*** TRX Suspension training
5:30pm - 6:30pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
5:30pm - 6:30pm
$26.45
***FIRST CLASS*** Flexi-Pilates ***FIRST CLASS*** Flexi-Pilates
6:30pm - 7:30pm
$23
Pole Level 5 -Advance Pole Pole Level 5 -Advance Pole
6:30pm - 7:30pm
$26.45
***FIRST CLASS*** Acro Yoga ***FIRST CLASS*** Acro Yoga
7:30pm - 8:30pm
$23
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
7:30pm - 8:30pm
$26.45
*** FIRST CLASS*** Pole Level 2 *** FIRST CLASS*** Pole Level 2
8:30pm - 9:30pm
$26.45
Thursday, February 18, 2016
***FIRST CLASS***HIIT - High I... ***FIRST CLASS***HIIT - High Intensity Interval Training***
9am - 10am
$23
***FIRST CLASS **** Pilates Essentials ***FIRST CLASS **** Pilates Essentials
9:30am - 10:30am
$23
Reformer - All Levels Welcome Reformer - All Levels Welcome
11am - 12pm
$23
ABSolutely strong Pilates Mat ABSolutely strong Pilates Mat
12:05pm - 12:55pm
$23
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
4:30pm - 5:30pm
$26.45
***FIRST CLASS*** Aerial Yoga ... ***FIRST CLASS*** Aerial Yoga and Conditioning
5:30pm - 6:30pm
$23
Advanced Reformer 3 Advanced Reformer 3
5:30pm - 6:30pm
$23
Pole Level 4 - Invert Tricks a... Pole Level 4 - Invert Tricks and Flexibility
5:30pm - 6:30pm
$26.45
Contortion - Level 2 Contortion - Level 2
6:30pm - 7:30pm
$23
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
6:30pm - 7:30pm
$26.45
Pole Dance Level 3 - Invert St... Pole Dance Level 3 - Invert Strength and Flexibility
7:30pm - 8:30pm
$26.45
Pole Level 8 - Pre Professional Class Pole Level 8 - Pre Professional Class
8:30pm - 9:30pm
$26.45
Friday, February 19, 2016
*** FIRST CLASS *** Yamuna Body Rolling *** FIRST CLASS *** Yamuna Body Rolling
9:30am - 10:30am
$23
***FIRST CLASS***HIIT - High I... ***FIRST CLASS***HIIT - High Intensity Interval Training***
9:30am - 10am
$23
***First Class***Pilates TRX- ... ***First Class***Pilates TRX- Suspension training
1pm - 2pm
$23
Pole Level 7 -Expert Pole Acrobatics Pole Level 7 -Expert Pole Acrobatics
4:30pm - 5:30pm
$26.45
***FIRST CLASS*** Strength Foundations ***FIRST CLASS*** Strength Foundations
6:30pm - 7:30pm
$23
Saturday, February 20, 2016
Pilates EQuipment Circuit - r... Pilates EQuipment Circuit - reformer, chair, and more
10am - 11am
$23
**FIRST CLASS** REJUVENATION- ... **FIRST CLASS** REJUVENATION- gyro workout- core and flexibi...
10am - 11am
$23
*** FIRST CLASS*** TRX Suspens... *** FIRST CLASS*** TRX Suspension training
11am - 12pm
$23
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
12pm - 1pm
$26.45
Sunday, February 21, 2016
Cougar Pole (30+) Level 2 Cougar Pole (30+) Level 2
11am - 12pm
$26.45
*** FIRST CLASS*** Flexibility Training *** FIRST CLASS*** Flexibility Training
12pm - 1pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
12pm - 1pm
$26.45
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
1pm - 2pm
$26.45
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
4pm - 5pm
$26.45
Pole Dance Level 3 - Invert St... Pole Dance Level 3 - Invert Strength and Flexibility
5pm - 6pm
$26.45
Pole Level 4 - Invert Tricks a... Pole Level 4 - Invert Tricks and Flexibility
6pm - 7pm
$26.45
Pole Level 7 -Expert Pole Acrobatics Pole Level 7 -Expert Pole Acrobatics
7pm - 8pm
$26.45
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
8pm - 9pm
$26.45
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
9pm - 10pm
$26.45
Monday, February 22, 2016
***FIRST CLASS***HIIT - High I... ***FIRST CLASS***HIIT - High Intensity Interval Training***
9am - 10am
$23
***FIRST CLASS **** Release and Realign ***FIRST CLASS **** Release and Realign
1pm - 2pm
$23
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
4:30pm - 5:30pm
$26.45
***FIRST CLASS **** Pilates Essentials ***FIRST CLASS **** Pilates Essentials
5:30pm - 6:30pm
$23
Pole Level 5 -Advance Pole Pole Level 5 -Advance Pole
5:30pm - 6:30pm
$26.45
***FIRST CLASS*** Strength Foundations ***FIRST CLASS*** Strength Foundations
6:30pm - 7:30pm
$23
Pole Level 8 - Pre Professional Class Pole Level 8 - Pre Professional Class
6:30pm - 7:30pm
$26.45
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
7:30pm - 8:30pm
$26.45
*** FIRST CLASS*** Pole Level 2 *** FIRST CLASS*** Pole Level 2
8:30pm - 9:30pm
$26.45
***FIRST CLASS*** Hand-balancing ***FIRST CLASS*** Hand-balancing
8:30pm - 9:30pm
$23
Tuesday, February 23, 2016
Pilates Reformer Workout Pilates Reformer Workout
11am - 12pm
$23
Reformer Cardio Jumpboard Reformer Cardio Jumpboard
12pm - 1pm
$23
**FIRST CLASS* Pole Fitness 3 ... **FIRST CLASS* Pole Fitness 3 - Invert strength and flexibil...
5:30pm - 6:30pm
$26.45
Pilates Circuit - multi level ... Pilates Circuit - multi level core challenge
5:30pm - 6:30pm
$23
****FIRST CLASS**** Flexible Body. ****FIRST CLASS**** Flexible Body.
6:30pm - 7:30pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
6:30pm - 7:30pm
$26.45
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
7:30pm - 8:30pm
$26.45
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
8:30pm - 9:30pm
$26.45
Wednesday, February 24, 2016
***FIRST CLASS***HIIT - High I... ***FIRST CLASS***HIIT - High Intensity Interval Training***
9am - 10am
$23
Barre Fitness Express Barre Fitness Express
12pm - 1pm
$23
*** FIRST CLASS*** TRX Suspens... *** FIRST CLASS*** TRX Suspension training
5:30pm - 6:30pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
5:30pm - 6:30pm
$26.45
***FIRST CLASS*** Flexi-Pilates ***FIRST CLASS*** Flexi-Pilates
6:30pm - 7:30pm
$23
Pole Level 5 -Advance Pole Pole Level 5 -Advance Pole
6:30pm - 7:30pm
$26.45
***FIRST CLASS*** Acro Yoga ***FIRST CLASS*** Acro Yoga
7:30pm - 8:30pm
$23
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
7:30pm - 8:30pm
$26.45
*** FIRST CLASS*** Pole Level 2 *** FIRST CLASS*** Pole Level 2
8:30pm - 9:30pm
$26.45
Thursday, February 25, 2016
***FIRST CLASS***HIIT - High I... ***FIRST CLASS***HIIT - High Intensity Interval Training***
9am - 10am
$23
***FIRST CLASS **** Pilates Essentials ***FIRST CLASS **** Pilates Essentials
9:30am - 10:30am
$23
Reformer - All Levels Welcome Reformer - All Levels Welcome
11am - 12pm
$23
ABSolutely strong Pilates Mat ABSolutely strong Pilates Mat
12:05pm - 12:55pm
$23
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
4:30pm - 5:30pm
$26.45
***FIRST CLASS*** Aerial Yoga ... ***FIRST CLASS*** Aerial Yoga and Conditioning
5:30pm - 6:30pm
$23
Advanced Reformer 3 Advanced Reformer 3
5:30pm - 6:30pm
$23
Pole Level 4 - Invert Tricks a... Pole Level 4 - Invert Tricks and Flexibility
5:30pm - 6:30pm
$26.45
Contortion - Level 2 Contortion - Level 2
6:30pm - 7:30pm
$23
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
6:30pm - 7:30pm
$26.45
Pole Dance Level 3 - Invert St... Pole Dance Level 3 - Invert Strength and Flexibility
7:30pm - 8:30pm
$26.45
Pole Level 8 - Pre Professional Class Pole Level 8 - Pre Professional Class
8:30pm - 9:30pm
$26.45

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