Studio in Essence

Studio in Essence

Address & Info
1535 Dresden Row Suite 203,
Halifax, NS B3J 3T1
Canada
Get Directions
Contact Us

(902) 405-5500

www.studioinessence...
 
Contact Us

(902) 405-5500

www.studioinessence...

Accepts Spafinder Gift Cards
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Available Services

TREATMENTS
1 hour dance class 1 hour dance class
60 min
$245
1.5 Hour Dance Party 1.5 Hour Dance Party
90 min
$360
2 Hour Dance Party 2 Hour Dance Party
120 min
$475
Personal Training Personal Training
60 min
$74.75
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Saturday, October 1, 2016
Pilates Equipment Circuit - r... Pilates Equipment Circuit - reformer, chair, and more
10am - 11am
$23
Sunday, October 2, 2016
***FIRST CLASS*** Pilates Circ... ***FIRST CLASS*** Pilates Circuit - Full Body
11am - 12pm
$23
*** FIRST CLASS*** Flexibility Training *** FIRST CLASS*** Flexibility Training
12pm - 1pm
$23
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
12pm - 1pm
$26.45
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
1pm - 2pm
$26.45
Pilates Reformer Workout Pilates Reformer Workout
2pm - 3pm
$23
Pole Fitness Level 2 - Dance ... Pole Fitness Level 2 - Dance and Climb to the top
3pm - 4pm
$26.45
Pole Level 5 - Advanced Pole Acrobatics Pole Level 5 - Advanced Pole Acrobatics
4pm - 5pm
$26.45
Pole Dance Level 3 - Invert St... Pole Dance Level 3 - Invert Strength and Flexibility
5pm - 6pm
$26.45
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
6pm - 7pm
$26.45
Pole Level 7 -Expert Pole Acrobatics Pole Level 7 -Expert Pole Acrobatics
7pm - 8pm
$26.45
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
8pm - 9pm
$26.45
Monday, October 3, 2016
***FIRST CLASS***HIIT - High I... ***FIRST CLASS***HIIT - High Intensity Interval Training***
9:15am - 10am
$23
***FIRST CLASS **** Release and Realign ***FIRST CLASS **** Release and Realign
1pm - 2pm
$23
***FIRST CLASS **** Pilates Essentials ***FIRST CLASS **** Pilates Essentials
5:30pm - 6:30pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
5:30pm - 6:30pm
$26.45
***FIRST CLASS*** Strength Foundations ***FIRST CLASS*** Strength Foundations
6:30pm - 7:30pm
$23
Pole Level 8 - Pre Professional Class Pole Level 8 - Pre Professional Class
6:30pm - 7:30pm
$26.45
****FIRST CLASS**** Flexible Body. ****FIRST CLASS**** Flexible Body.
7:30pm - 8:30pm
$23
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
7:30pm - 8:30pm
$26.45
*** FIRST CLASS *** All Things Acro! *** FIRST CLASS *** All Things Acro!
8:30pm - 9:30pm
$23
Pole Level 5 - Advanced Pole Acrobatics Pole Level 5 - Advanced Pole Acrobatics
8:30pm - 9:30pm
$26.45
Tuesday, October 4, 2016
**FIRST CLASS** Pilates Reform... **FIRST CLASS** Pilates Reformer for Beginners
10am - 11am
$23
Pilates Reformer Workout Pilates Reformer Workout
11am - 12pm
$23
Reformer Cardio Jumpboard Reformer Cardio Jumpboard
12pm - 1pm
$23
Pilates Multi Level Core & Low... Pilates Multi Level Core & Low Body Challenge
5:30pm - 6:30pm
$23
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
5:30pm - 6:30pm
$26.45
Pole Level 4 - Invert Tricks a... Pole Level 4 - Invert Tricks and Flexibility
6:30pm - 7:30pm
$26.45
****FIRST CLASS**** Flexible Body. ****FIRST CLASS**** Flexible Body.
7:30pm - 8:30pm
$23
Pole Fitness Level 2 - Dance ... Pole Fitness Level 2 - Dance and Climb to the top
7:30pm - 8:30pm
$26.45
Pole Level 5 - Advanced Pole Acrobatics Pole Level 5 - Advanced Pole Acrobatics
8:30pm - 9:30pm
$26.45
Wednesday, October 5, 2016
***FIRST CLASS***HIIT - High I... ***FIRST CLASS***HIIT - High Intensity Interval Training***
9:15am - 10am
$23
Barre Fitness Express Barre Fitness Express
12pm - 1pm
$23
*** FIRST CLASS*** TRX Suspens... *** FIRST CLASS*** TRX Suspension training
5:30pm - 6:30pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
5:30pm - 6:30pm
$26.45
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
6:30pm - 7:30pm
$26.45
**FIRST CLASS** Pilates Reform... **FIRST CLASS** Pilates Reformer for Beginners
6:30pm - 7:30pm
$23
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
7:30pm - 8:30pm
$26.45
***FIRST CLASS*** Acro Yoga ***FIRST CLASS*** Acro Yoga
8:30pm - 9:30pm
$23
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
8:30pm - 9:30pm
$26.45
Thursday, October 6, 2016
***FIRST CLASS***HIIT - High I... ***FIRST CLASS***HIIT - High Intensity Interval Training***
9:15am - 10am
$23
***FIRST CLASS***Pilates EXO Chair ***FIRST CLASS***Pilates EXO Chair
11am - 12pm
$23
**FIRST CLASS** Pilates Reform... **FIRST CLASS** Pilates Reformer for Beginners
12pm - 1pm
$23
***FIRST CLASS*** Cirque-Fit ***FIRST CLASS*** Cirque-Fit
5:30pm - 6:30pm
$23
Advanced Reformer 3 Advanced Reformer 3
5:30pm - 6:30pm
$23
Pole Dance Level 3 - Invert St... Pole Dance Level 3 - Invert Strength and Flexibility
5:30pm - 6:30pm
$26.45
Contortion - instructor approv... Contortion - instructor approval required
6:30pm - 7:30pm
$23
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
6:30pm - 7:30pm
$26.45
*** FIRST CLASS *** All Things Acro! *** FIRST CLASS *** All Things Acro!
7:30pm - 8:30pm
$23
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
7:30pm - 8:30pm
$26.45
Pole Level 7 -Expert Pole Acrobatics Pole Level 7 -Expert Pole Acrobatics
8:30pm - 9:30pm
$26.45
Friday, October 7, 2016
***FIRST CLASS***HIIT - High I... ***FIRST CLASS***HIIT - High Intensity Interval Training***
9:15am - 10am
$23
Pole Level 7 -Expert Pole Acrobatics Pole Level 7 -Expert Pole Acrobatics
4:30pm - 5:30pm
$26.45
*** FIRST CLASS*** TRX Suspens... *** FIRST CLASS*** TRX Suspension training
5:30pm - 6:30pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
5:30pm - 6:30pm
$26.45
***FIRST CLASS*** Strength Foundations ***FIRST CLASS*** Strength Foundations
6:30pm - 7:30pm
$23
Pole Level 4 - Invert Tricks a... Pole Level 4 - Invert Tricks and Flexibility
6:30pm - 7:30pm
$26.45
Pole Level 5 - Advanced Pole Acrobatics Pole Level 5 - Advanced Pole Acrobatics
7:30pm - 8:30pm
$26.45
Saturday, October 8, 2016
Pilates Equipment Circuit - r... Pilates Equipment Circuit - reformer, chair, and more
10am - 11am
$23
Sunday, October 9, 2016
***FIRST CLASS*** Pilates Circ... ***FIRST CLASS*** Pilates Circuit - Full Body
11am - 12pm
$23
*** FIRST CLASS*** Flexibility Training *** FIRST CLASS*** Flexibility Training
12pm - 1pm
$23
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
12pm - 1pm
$26.45
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
1pm - 2pm
$26.45
Pilates Reformer Workout Pilates Reformer Workout
2pm - 3pm
$23
Pole Fitness Level 2 - Dance ... Pole Fitness Level 2 - Dance and Climb to the top
3pm - 4pm
$26.45
Pole Level 5 - Advanced Pole Acrobatics Pole Level 5 - Advanced Pole Acrobatics
4pm - 5pm
$26.45
Pole Dance Level 3 - Invert St... Pole Dance Level 3 - Invert Strength and Flexibility
5pm - 6pm
$26.45
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
6pm - 7pm
$26.45
Pole Level 7 -Expert Pole Acrobatics Pole Level 7 -Expert Pole Acrobatics
7pm - 8pm
$26.45
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
8pm - 9pm
$26.45
Tuesday, October 11, 2016
Pilates Reformer Workout Pilates Reformer Workout
11am - 12pm
$23
Reformer Cardio Jumpboard Reformer Cardio Jumpboard
12pm - 1pm
$23
Pilates Multi Level Core & Low... Pilates Multi Level Core & Low Body Challenge
5:30pm - 6:30pm
$23
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
5:30pm - 6:30pm
$26.45
Pole Level 4 - Invert Tricks a... Pole Level 4 - Invert Tricks and Flexibility
6:30pm - 7:30pm
$26.45
****FIRST CLASS**** Flexible Body. ****FIRST CLASS**** Flexible Body.
7:30pm - 8:30pm
$23
Pole Fitness Level 2 - Dance ... Pole Fitness Level 2 - Dance and Climb to the top
7:30pm - 8:30pm
$26.45
Pole Level 5 - Advanced Pole Acrobatics Pole Level 5 - Advanced Pole Acrobatics
8:30pm - 9:30pm
$26.45
Wednesday, October 12, 2016
***FIRST CLASS***HIIT - High I... ***FIRST CLASS***HIIT - High Intensity Interval Training***
9:15am - 10am
$23
Barre Fitness Express Barre Fitness Express
12pm - 1pm
$23
*** FIRST CLASS*** TRX Suspens... *** FIRST CLASS*** TRX Suspension training
5:30pm - 6:30pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
5:30pm - 6:30pm
$26.45
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
6:30pm - 7:30pm
$26.45
**FIRST CLASS** Pilates Reform... **FIRST CLASS** Pilates Reformer for Beginners
6:30pm - 7:30pm
$23
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
7:30pm - 8:30pm
$26.45
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
8:30pm - 9:30pm
$26.45
Thursday, October 13, 2016
***FIRST CLASS***HIIT - High I... ***FIRST CLASS***HIIT - High Intensity Interval Training***
9:15am - 10am
$23
***FIRST CLASS***Pilates EXO Chair ***FIRST CLASS***Pilates EXO Chair
11am - 12pm
$23
**FIRST CLASS** Pilates Reform... **FIRST CLASS** Pilates Reformer for Beginners
12pm - 1pm
$23
***FIRST CLASS*** Cirque-Fit ***FIRST CLASS*** Cirque-Fit
5:30pm - 6:30pm
$23
Advanced Reformer 3 Advanced Reformer 3
5:30pm - 6:30pm
$23
Pole Dance Level 3 - Invert St... Pole Dance Level 3 - Invert Strength and Flexibility
5:30pm - 6:30pm
$26.45
Contortion - instructor approv... Contortion - instructor approval required
6:30pm - 7:30pm
$23
Pole Level 1 - Pole Fitness (T... Pole Level 1 - Pole Fitness (This class is no longer accepti...
6:30pm - 7:30pm
$26.45
*** FIRST CLASS *** All Things Acro! *** FIRST CLASS *** All Things Acro!
7:30pm - 8:30pm
$23
Pole Level 6 - Advanced Pole Acrobatics Pole Level 6 - Advanced Pole Acrobatics
7:30pm - 8:30pm
$26.45
Pole Level 7 -Expert Pole Acrobatics Pole Level 7 -Expert Pole Acrobatics
8:30pm - 9:30pm
$26.45
Friday, October 14, 2016
***FIRST CLASS***HIIT - High I... ***FIRST CLASS***HIIT - High Intensity Interval Training***
9:15am - 10am
$23
Pole Level 7 -Expert Pole Acrobatics Pole Level 7 -Expert Pole Acrobatics
4:30pm - 5:30pm
$26.45
*** FIRST CLASS*** TRX Suspens... *** FIRST CLASS*** TRX Suspension training
5:30pm - 6:30pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
5:30pm - 6:30pm
$26.45
***FIRST CLASS*** Strength Foundations ***FIRST CLASS*** Strength Foundations
6:30pm - 7:30pm
$23
Pole Level 4 - Invert Tricks a... Pole Level 4 - Invert Tricks and Flexibility
6:30pm - 7:30pm
$26.45

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