About Bikram Yoga Harlem
Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing exercises designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. In this 90-minute yoga class every muscle, joint, ligament, tendon and organ in the body will receive benefit.
Location & Hours
Bikram Yoga Harlem518 W 145th Street
New York City, NY 10031
Phone: (212) 926-0753