Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

This workshop is an in-depth look at the 40+ asanas done in the Master Core Series. Included in the 40+ Master Core postures are the 26 postures done in the Core26+ Series, making this workshop an ideal experience for all levels.

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

The Master Core Series was developed by Tony Sanchez, one of the most senior and respected teachers of the Ghosh lineage, and includes 40+ asanas from the original 84 as arranged by Bishnu Ghosh. This is an intermediate class, but within reach to the regular practitioner.The room is warmed to body temperature but not as hot as the beginner's Core26+ class. More advanced students should not rely on external heat to deepen their practice. With proper alignment depth happens safely over time regardless of temperature.

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!

Core26+ is a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). Classes are from 60 to 90 minutes and are suitable for all ages, all levels and abilities.Core26+ works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows!