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About CrossFit Oakland
CrossFit Oakland is committed to providing a supportive and challenging environment in which members develop and maintain world-class fitness for life.
Location
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ADDRESS
1313 67th Street
Emeryville, CA 94608
United States
Phone: (510) 985-0210
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| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
9:00 AM - 10:00 AM | 2,196.00 | Select Now |
| Boot Camp | 10:00 AM - 11:00 AM | 2,196.00 | Select Now |
|
CF Elements
CF Elements is a group class that is designed for those athletes that require or desire additional personal attention in a setting that is less competitive with a smaller group of people. Elements meets 3x/week on MWF @11am. |
11:00 AM - 12:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
12:00 PM - 1:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
5:00 PM - 6:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
6:00 PM - 7:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
7:00 PM - 8:00 PM | 2,196.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
8:00 AM - 9:00 AM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
9:00 AM - 10:00 AM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
10:00 AM - 11:00 AM | 2,196.00 | Select Now |
|
Strength Saturdays
In this class, you'll receive technical instruction on the five basic barbell lifts: back squat, deadlift, shoulder press, bench press, and power clean.Each class will focus on the squat and one of the other lifts. This is a program that is driven by the squat, and the general strength you'll acquire from this classic lift.This class is recommended for anyone new to the lifts, stalled in their strength gains, or just curious about how strength training can fit into the larger sphere of general conditioning. |
4:00 PM - 6:30 PM | 2,196.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
8:00 AM - 9:00 AM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
9:00 AM - 10:00 AM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
10:00 AM - 11:00 AM | 2,196.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
6:00 AM - 7:00 AM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
7:00 AM - 8:00 AM | 2,196.00 | Select Now |
| Boot Camp | 9:00 AM - 10:00 AM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
12:00 PM - 1:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
5:00 PM - 6:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
6:00 PM - 7:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
7:00 PM - 8:00 PM | 2,196.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
9:00 AM - 10:00 AM | 2,196.00 | Select Now |
| Boot Camp | 10:00 AM - 11:00 AM | 2,196.00 | Select Now |
|
CF Elements
CF Elements is a group class that is designed for those athletes that require or desire additional personal attention in a setting that is less competitive with a smaller group of people. Elements meets 3x/week on MWF @11am. |
11:00 AM - 12:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
12:00 PM - 1:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
5:00 PM - 6:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
6:00 PM - 7:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
7:00 PM - 8:00 PM | 2,196.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
6:00 AM - 7:00 AM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
7:00 AM - 8:00 AM | 2,196.00 | Select Now |
| Boot Camp | 9:00 AM - 10:00 AM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
12:00 PM - 1:00 PM | 2,196.00 | Select Now |
|
On-Ramp Class
The on-ramp class meets 3 times a week for 4 weeks at pre-determined class times, as each class session builds on the last. It is designed for generally active and injury-free clients and is taught in a small-group setting as a way to offer safe and quality instruction in the basic CrossFit movements, which appear most often in our group class programming.In addition to drilling the fundamental exercises, on-ramp participants will be exposed to the fun of working out in a group as well as the intensity level that is so much a part of our workouts (in a progressively increasing manner). In addition, basic nutrition concepts will be introduced and each client will receive simple instruction and feedback on this throughout the on-ramp program. |
3:30 PM - 5:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
5:00 PM - 6:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
6:00 PM - 7:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
7:00 PM - 8:00 PM | 2,196.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
9:00 AM - 10:00 AM | 2,196.00 | Select Now |
| Boot Camp | 10:00 AM - 11:00 AM | 2,196.00 | Select Now |
|
CF Elements
CF Elements is a group class that is designed for those athletes that require or desire additional personal attention in a setting that is less competitive with a smaller group of people. Elements meets 3x/week on MWF @11am. |
11:00 AM - 12:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
12:00 PM - 1:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
5:00 PM - 6:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
6:00 PM - 7:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
7:00 PM - 8:00 PM | 2,196.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
8:00 AM - 9:00 AM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
9:00 AM - 10:00 AM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
10:00 AM - 11:00 AM | 2,196.00 | Select Now |
|
Strength Saturdays
In this class, you'll receive technical instruction on the five basic barbell lifts: back squat, deadlift, shoulder press, bench press, and power clean.Each class will focus on the squat and one of the other lifts. This is a program that is driven by the squat, and the general strength you'll acquire from this classic lift.This class is recommended for anyone new to the lifts, stalled in their strength gains, or just curious about how strength training can fit into the larger sphere of general conditioning. |
4:00 PM - 6:30 PM | 2,196.00 | Select Now |
| Sunday, June 2, 2013 | Duration | Price | |
|---|---|---|---|
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
8:00 AM - 9:00 AM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
9:00 AM - 10:00 AM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
10:00 AM - 11:00 AM | 2,196.00 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
|---|---|---|---|
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
9:00 AM - 10:00 AM | 2,196.00 | Select Now |
| Boot Camp | 10:00 AM - 11:00 AM | 2,196.00 | Select Now |
|
CF Elements
CF Elements is a group class that is designed for those athletes that require or desire additional personal attention in a setting that is less competitive with a smaller group of people. Elements meets 3x/week on MWF @11am. |
11:00 AM - 12:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
12:00 PM - 1:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
5:00 PM - 6:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
6:00 PM - 7:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
7:00 PM - 8:00 PM | 2,196.00 | Select Now |
| Tuesday, June 4, 2013 | Duration | Price | |
|---|---|---|---|
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
6:00 AM - 7:00 AM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
7:00 AM - 8:00 AM | 2,196.00 | Select Now |
| Boot Camp | 9:00 AM - 10:00 AM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
12:00 PM - 1:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
5:00 PM - 6:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
6:00 PM - 7:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
7:00 PM - 8:00 PM | 2,196.00 | Select Now |
|
On-Ramp Class
The on-ramp class meets 3 times a week for 4 weeks at pre-determined class times, as each class session builds on the last. It is designed for generally active and injury-free clients and is taught in a small-group setting as a way to offer safe and quality instruction in the basic CrossFit movements, which appear most often in our group class programming.In addition to drilling the fundamental exercises, on-ramp participants will be exposed to the fun of working out in a group as well as the intensity level that is so much a part of our workouts (in a progressively increasing manner). In addition, basic nutrition concepts will be introduced and each client will receive simple instruction and feedback on this throughout the on-ramp program. |
7:00 PM - 8:00 PM | 2,196.00 | Select Now |
| Wednesday, June 5, 2013 | Duration | Price | |
|---|---|---|---|
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
9:00 AM - 10:00 AM | 2,196.00 | Select Now |
| Boot Camp | 10:00 AM - 11:00 AM | 2,196.00 | Select Now |
|
CF Elements
CF Elements is a group class that is designed for those athletes that require or desire additional personal attention in a setting that is less competitive with a smaller group of people. Elements meets 3x/week on MWF @11am. |
11:00 AM - 12:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
12:00 PM - 1:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
5:00 PM - 6:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
6:00 PM - 7:00 PM | 2,196.00 | Select Now |
|
CF Group Class
Instructor-led group classes following the CFO workout of the day. |
7:00 PM - 8:00 PM | 2,196.00 | Select Now |
CrossFit Oakland
Location & Hours
Business Address
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CrossFit Oakland
1313 67th Street
Emeryville, CA 94608
United States
Phone: (510) 985-0210
