Peace Blossoms Yoga

An inspiring wakeu-up enlightening our body, mind and heart learning the fundamentals and joy of sun salutations.

a gentle yoga class suitable for beginners and those students who wish to warm-up and stretch the body with emphasis on individual needs and gentle pace. The gentle class is recommended for any student, especially seniors, pregnancy, or with special needs. Please inquire if you have any questions.

Our beginner class is a 8 series designed to introduce you to the fundamentals of yoga. This series is appropriate for those who are new to yoga or who have limited experience with the essential unifying nature of yoga, lo learn safe alignment, receive personal attention and supportive instruction in movement asana and breathing techniques. Each class emphasizes going at your own pace and finishes with a deep relaxation. You will explore all movements of the spine in preparation for 12 fundamental poses. For a description of Kripalu yoga, see the website.

A well-rounded general yoga class suited for all levels , emphasizing breath and movement, alignment and focus, and full relaxation. Jane recommends that you have completed at least one session or 12 weeks of the beginner blossoms series.

The moderate path yoga is an all- levels heart-felt hatha yoga class in the Kripalu tradition. This class experience soothes the body, mind and soul to explore addition yoga postures, learn to coordinate breath and movement and develop inner wisdom to suit your needs. Open to all students, but a session of begiinner blossoms ygoa is recommended.

please see workshop tab for the special event today

CHakra yoga workshops is designed to awaken your energy centers, In the yoga tantric tradition, 7 major energy centers radiate our well-being. We draw on all aspects of yoga, including chakra energy awareness, mantra sounds, breathing and visualization all to open us body, mind, emotions, and spirit. Balancing each chakra may enhance your life force and release old habits of restriction! Focus will be on different asanas depending on the chakra which is featured! NOTE: THIS WORKSHOP is appropriate for beginners and beyond- excluding those new to yoga practices.

please see workshop tab for the special event today

a gentle yoga class suitable for beginners and those students who wish to warm-up and stretch the body with emphasis on individual needs and gentle pace. The gentle class is recommended for any student, especially seniors, pregnancy, or with special needs. Please inquire if you have any questions.

Our beginner class is a 8 series designed to introduce you to the fundamentals of yoga. This series is appropriate for those who are new to yoga or who have limited experience with the essential unifying nature of yoga, lo learn safe alignment, receive personal attention and supportive instruction in movement asana and breathing techniques. Each class emphasizes going at your own pace and finishes with a deep relaxation. You will explore all movements of the spine in preparation for 12 fundamental poses. For a description of Kripalu yoga, see the website.

A well-rounded general yoga class suited for all levels , emphasizing breath and movement, alignment and focus, and full relaxation. Jane recommends that you have completed at least one session or 12 weeks of the beginner blossoms series.

The moderate path yoga is an all- levels heart-felt hatha yoga class in the Kripalu tradition. This class experience soothes the body, mind and soul to explore addition yoga postures, learn to coordinate breath and movement and develop inner wisdom to suit your needs. Open to all students, but a session of begiinner blossoms ygoa is recommended.