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About Brandt Fitness & Self Defense
CrossFit Training, martial arts (kids & adults), yoga, and personal training.
Location
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ADDRESS
1289 Hemphill Street, Suite 111
Fort Worth, TX 76104
United States
Phone: (817) 878-5777
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| Thursday, May 23, 2013 | Duration | Price | |
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WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
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WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
10:30 AM - 11:30 AM | 15.00 | Select Now |
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WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
11:30 AM - 12:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:30 PM - 7:30 PM | 15.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
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WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
11:30 AM - 12:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
4:30 PM - 5:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
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Advanced Session
Class is designed for the experienced CrossFit athlete. |
10:00 AM - 11:00 AM | 15.00 | Select Now |
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Free Session!
This is a free CrossFit session offered to regular clients or anyone that is interested. There is no prerequisite for attending this class. Come on in and see what we are all about! |
11:00 AM - 12:00 PM | 15.00 | Select Now |
| Yoga | 12:00 PM - 1:00 PM | 10.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
11:30 AM - 12:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
4:30 PM - 5:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:30 PM - 7:30 PM | 15.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
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WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
11:30 AM - 12:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:30 PM - 7:30 PM | 15.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
11:30 AM - 12:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
4:30 PM - 5:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:30 PM - 7:30 PM | 15.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
11:30 AM - 12:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:30 PM - 7:30 PM | 15.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
11:30 AM - 12:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
4:30 PM - 5:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Advanced Session
Class is designed for the experienced CrossFit athlete. |
10:00 AM - 11:00 AM | 15.00 | Select Now |
|
Free Session!
This is a free CrossFit session offered to regular clients or anyone that is interested. There is no prerequisite for attending this class. Come on in and see what we are all about! |
11:00 AM - 12:00 PM | 15.00 | Select Now |
| Yoga | 12:00 PM - 1:00 PM | 10.00 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
11:30 AM - 12:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
4:30 PM - 5:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:30 PM - 7:30 PM | 15.00 | Select Now |
| Tuesday, June 4, 2013 | Duration | Price | |
|---|---|---|---|
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WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
11:30 AM - 12:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:30 PM - 7:30 PM | 15.00 | Select Now |
| Wednesday, June 5, 2013 | Duration | Price | |
|---|---|---|---|
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WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
11:30 AM - 12:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
4:30 PM - 5:30 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
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WOD
Varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:30 PM - 7:30 PM | 15.00 | Select Now |
Brandt Fitness & Self Defense
Location & Hours
Business Address
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Brandt Fitness & Self Defense
1289 Hemphill Street, Suite 111
Fort Worth, TX 76104
United States
Phone: (817) 878-5777
