About Progressive PilatesProgressive Pilates is a relaxed and inviting, fully equipped Pilates studio located in Cornelius, North Carolina. We offer private and small group sessions to ensure you receive all the benefits Pilates has to offer. Pilates exercises are designed to strengthen, stretch and balance the entire body and can be tailored to meet your specific needs and fitness goals, from improving athletic performance and toning to rehabilitation and pain management. A Pilates regimen can be modified so practically anyone, regardless of fitness level, can truly benefit.
|One on One Session-60 Minutes||60 min||75.00||Select Now|
|One on One-30 Minutes||30 min||45.00||Select Now|
Introductory Session-90 Minutes
Consultation with posture analysis, flexibility screening, fitness and medical history. Introduction to the fundamentals of Pilates.
|90 min||90.00||Select Now|
One on One Session-30 Minutes
One Client works privately with one instructor for session to gain maximum benefit. This option is geared towards the client with a chronic condition or recovering from injury/surgery who cannot do full hour session
|30 min||40.00||Select Now|
One on One Session-60 Minutes
One client works privately with one instructor for session to gain maximum benefit.
|60 min||75.00||Select Now|
2 or 3 three clients work with one instructor and each client will still be provided with personal attention.
|60 min||40.00||Select Now|
Location & Hours
Progressive Pilates19722 One Norman Blvd, Ste 210
Cornelius, NC 28031
Phone: (704) 517-7993