Active Moms' Club

Small Group Prenatal Fitness is a 60-minute sessions. SGPF is ideal for you if you are comfortable exercising, looking for cost-effective professional guidance, and camaraderie of other expecting women. Our trainers tailor the workouts to meet the needs of all fitness levels and stages of pregnancy and provide the personalized attention you need.

During each 60-minute session, you will receive personalized training to help you reduce inches from your waistline, sculpt your muscles, improve your body composition and overall fitness level. Small group training is limited to three to four women per session. Our trainers will tailor goal-driven workouts to meet the needs of all fitness levels. We will: * help you create S.M.A.R.T. fitness goals * provide guidance & motivation to ACHIEVE your goals, and *inspire a smile when you put on your skinny jeans

During each 60-minute session, you will receive personalized training to help you reduce inches from your waistline, sculpt your muscles, improve your body composition and overall fitness level. Small group training is limited to three to four women per session. Our trainers will tailor goal-driven workouts to meet the needs of all fitness levels. We will: * help you create S.M.A.R.T. fitness goals * provide guidance & motivation to ACHIEVE your goals, and *inspire a smile when you put on your skinny jeans