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About Alter Center
With thousands of new locations, you’ve come to the right place to find a Pilates studio. Originally developed in the early 20th century by Joseph Pilates as a rehabilitation method, the popularity of this core-strengthening and spine-aligning workout has since spread around the world like wildfire. The practice, often called the Pilates method, is meant to improve mental and physical wellbeing, increase flexibility, and strengthen muscles through a series of controlled movements and breathing that engage both the body and mind. Different studios offer a variety of classes, and we’re excited to be partnering with this Pilates studio. Please check back for more information on this listing, and thanks for using SpaFinder!Location
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ADDRESS
30 Cleveland Street
San Francisco, CA 94103
United States
Phone: (415) 830-7220
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| Duration | Price | ||
|---|---|---|---|
| 1-hour Training Session | 60 min | 85.00 | Select Now |
| 45 minutes | 45 min | 30.00 | Select Now |
| Intro Session | 30 min | 30.00 | Select Now |
| Tuesday, May 21, 2013 | Duration | Price | |
|---|---|---|---|
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Level 2 Conditioning
Mixed strength & conditioning class. |
7:00 PM - 8:00 PM | 25.00 | Select Now |
| Wednesday, May 22, 2013 | Duration | Price | |
|---|---|---|---|
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Core & Flexibility
Integrate the parts of your body into a harmonious whole and learn to move from the core. We focus on strengthening the abdominal & back muscles, including the deep stabilizer muscles that keep your back happy & healthy. Then we exercise the strength and flexibility of the whole body, upon that foundation of core structural integrity. |
12:30 PM - 1:30 PM | 25.00 | Select Now |
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Yoga Training
Exercise to align and stabilize the structure of the body, liberate energy blocked by tension around joints, organs and other tissues, and open the mind to the sensation of being deeply connected to the earth. Class themes for 2013:January :: Sun SalutationsFebruary :: BreathingMarch :: CoreApril :: Standing PosturesMay :: Hamstring FlexibilityJune :: BalancingJuly :: TwistsAugust :: Hip OpenersSeptember :: Shoulder & Chest OpenersOctober :: InversionsNovember :: BackbendsDecember :: Putting it all together |
6:00 PM - 7:00 PM | 25.00 | Select Now |
| Thursday, May 23, 2013 | Duration | Price | |
|---|---|---|---|
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Yoga Training
Exercise to align and stabilize the structure of the body, liberate energy blocked by tension around joints, organs and other tissues, and open the mind to the sensation of being deeply connected to the earth. Class themes for 2013:January :: Sun SalutationsFebruary :: BreathingMarch :: CoreApril :: Standing PosturesMay :: Hamstring FlexibilityJune :: BalancingJuly :: TwistsAugust :: Hip OpenersSeptember :: Shoulder & Chest OpenersOctober :: InversionsNovember :: BackbendsDecember :: Putting it all together |
12:30 PM - 1:30 PM | 25.00 | Select Now |
|
Level 1 Conditioning
Introduction to Alter's system of Strength & Conditioning. |
6:00 PM - 7:00 PM | 25.00 | Select Now |
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Muay Thai Kickboxing
Pre-requisite: Previous Muay Thai training, or Alter's Intro to Muay Thai course. |
6:00 PM - 7:00 PM | 25.00 | Select Now |
|
Level 2 Conditioning
Mixed strength & conditioning class. |
7:00 PM - 8:00 PM | 25.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
|
Level 1 Conditioning
Introduction to Alter's system of Strength & Conditioning. |
10:00 AM - 11:00 AM | 25.00 | Select Now |
|
Muay Thai Kickboxing
Pre-requisite: Previous Muay Thai training, or Alter's Intro to Muay Thai course. |
10:00 AM - 11:00 AM | 25.00 | Select Now |
|
Core & Flexibility
Integrate the parts of your body into a harmonious whole and learn to move from the core. We focus on strengthening the abdominal & back muscles, including the deep stabilizer muscles that keep your back happy & healthy. Then we exercise the strength and flexibility of the whole body, upon that foundation of core structural integrity. |
11:00 AM - 12:00 PM | 25.00 | Select Now |
|
Level 2 Conditioning
Mixed strength & conditioning class. |
11:00 AM - 12:00 PM | 25.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Yoga Training
Exercise to align and stabilize the structure of the body, liberate energy blocked by tension around joints, organs and other tissues, and open the mind to the sensation of being deeply connected to the earth. Class themes for 2013:January :: Sun SalutationsFebruary :: BreathingMarch :: CoreApril :: Standing PosturesMay :: Hamstring FlexibilityJune :: BalancingJuly :: TwistsAugust :: Hip OpenersSeptember :: Shoulder & Chest OpenersOctober :: InversionsNovember :: BackbendsDecember :: Putting it all together |
12:30 PM - 1:30 PM | 25.00 | Select Now |
|
Core & Flexibility
Integrate the parts of your body into a harmonious whole and learn to move from the core. We focus on strengthening the abdominal & back muscles, including the deep stabilizer muscles that keep your back happy & healthy. Then we exercise the strength and flexibility of the whole body, upon that foundation of core structural integrity. |
6:00 PM - 7:00 PM | 25.00 | Select Now |
|
Muay Thai Kickboxing
Pre-requisite: Previous Muay Thai training, or Alter's Intro to Muay Thai course. |
6:00 PM - 7:00 PM | 25.00 | Select Now |
|
Level 2 Conditioning
Mixed strength & conditioning class. |
7:00 PM - 8:00 PM | 25.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
Core & Flexibility
Integrate the parts of your body into a harmonious whole and learn to move from the core. We focus on strengthening the abdominal & back muscles, including the deep stabilizer muscles that keep your back happy & healthy. Then we exercise the strength and flexibility of the whole body, upon that foundation of core structural integrity. |
12:30 PM - 1:30 PM | 25.00 | Select Now |
|
Yoga Training
Exercise to align and stabilize the structure of the body, liberate energy blocked by tension around joints, organs and other tissues, and open the mind to the sensation of being deeply connected to the earth. Class themes for 2013:January :: Sun SalutationsFebruary :: BreathingMarch :: CoreApril :: Standing PosturesMay :: Hamstring FlexibilityJune :: BalancingJuly :: TwistsAugust :: Hip OpenersSeptember :: Shoulder & Chest OpenersOctober :: InversionsNovember :: BackbendsDecember :: Putting it all together |
6:00 PM - 7:00 PM | 25.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
Yoga Training
Exercise to align and stabilize the structure of the body, liberate energy blocked by tension around joints, organs and other tissues, and open the mind to the sensation of being deeply connected to the earth. Class themes for 2013:January :: Sun SalutationsFebruary :: BreathingMarch :: CoreApril :: Standing PosturesMay :: Hamstring FlexibilityJune :: BalancingJuly :: TwistsAugust :: Hip OpenersSeptember :: Shoulder & Chest OpenersOctober :: InversionsNovember :: BackbendsDecember :: Putting it all together |
12:30 PM - 1:30 PM | 25.00 | Select Now |
|
Level 1 Conditioning
Introduction to Alter's system of Strength & Conditioning. |
6:00 PM - 7:00 PM | 25.00 | Select Now |
|
Muay Thai Kickboxing
Pre-requisite: Previous Muay Thai training, or Alter's Intro to Muay Thai course. |
6:00 PM - 7:00 PM | 25.00 | Select Now |
|
Level 2 Conditioning
Mixed strength & conditioning class. |
7:00 PM - 8:00 PM | 25.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Level 1 Conditioning
Introduction to Alter's system of Strength & Conditioning. |
10:00 AM - 11:00 AM | 25.00 | Select Now |
|
Muay Thai Kickboxing
Pre-requisite: Previous Muay Thai training, or Alter's Intro to Muay Thai course. |
10:00 AM - 11:00 AM | 25.00 | Select Now |
|
Core & Flexibility
Integrate the parts of your body into a harmonious whole and learn to move from the core. We focus on strengthening the abdominal & back muscles, including the deep stabilizer muscles that keep your back happy & healthy. Then we exercise the strength and flexibility of the whole body, upon that foundation of core structural integrity. |
11:00 AM - 12:00 PM | 25.00 | Select Now |
|
Level 2 Conditioning
Mixed strength & conditioning class. |
11:00 AM - 12:00 PM | 25.00 | Select Now |
Alter Center
Location & Hours
Business Address
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Alter Center
30 Cleveland Street
San Francisco, CA 94103
United States
Phone: (415) 830-7220
