Exclusive to Purple Moon, this class is taught by me and is derived from a combination of my love for, Bikram, Iyengar, Tibetan Heart, and Bhakti. We will be holding poses, creating powerful combinations, and flowing to inspiring music while increasing stamina, strength, poise, and flexibility. This class is performed in a heated room to enhance your practce and rejoice in the peacefulness of being present in the moment. You acheive a precious state of peace by freeing yourself from your individual identity which is the most precious mental and emotional state you can attain. In this class let your mind dwell on divinity, emptiness, or the creative essence of being. In every pose we are focusing on our core which governs how secure we feel in our sense of self, helping to establish ambition in this life and increase our sense of inner truth. Join us if you're in the mood to burn massive amounts of calories, sweat your hearts out, and leave renewed, enlightened, and detoxified. All clas

Exclusive to Purple Moon, this class is taught by me and is derived from a combination of my love for, Bikram, Iyengar, Tibetan Heart, and Bhakti. We will be holding poses, creating powerful combinations, and flowing to inspiring music while increasing stamina, strength, poise, and flexibility. This class is performed in a heated room to enhance your practce and rejoice in the peacefulness of being present in the moment. You acheive a precious state of peace by freeing yourself from your individual identity which is the most precious mental and emotional state you can attain. In this class let your mind dwell on divinity, emptiness, or the creative essence of being. In every pose we are focusing on our core which governs how secure we feel in our sense of self, helping to establish ambition in this life and increase our sense of inner truth. Join us if you're in the mood to burn massive amounts of calories, sweat your hearts out, and leave renewed, enlightened, and detoxified. All clas

Exclusive to Purple Moon, Invigorate your mind body and soul with this structured sequence. This class will help you conquer any obstacle life throws your way.The series begins by waking up the body and expanding the lungs through deep breath work that pumps fresh oxygen into the circulatory system. The next few poses work every muscle and joint in the fingers, arms, shoulders, neck and upper spine. The spine is stretched in four directions to realign hunched shoulders, tight chests, and backs. This is followed by balancing postures that combine the skill of concentration, patience, determination and self-control. The sequence continues to work systematically through the body, leaving not one organ, muscle, ligament, tendon, blood vessel, nerve or gland unattended.. When your honest, hard work is finished, 100% of the body is optimally functioning. You will know what it is like to have ENERGY! All classes multi-level

Exclusive to Purple Moon, this warm Vinyasa/ Flow class incorporates creative flow combinations with challenging held postures designed to release the energy within you and open you up physically and mentally leaving you feeling invigorated inside and out. The sanskrit word shakti means vital creative energy and our warm Vinyasa yoga classes offer a balanced, flowing blend of postures, breathing exercises, and meditation to free up prana, the life force in the body. We all posess core energy centers in the body called chakras and when they are out of balance we experience stress, aches, and pains as signals of the imbalance. In this class the sequences are designed to improve strength and flexibility while balancing these core energy centers, increasing your vitality, creativity, and sense of well being while promoting a feeling of wholeness. All classes are multi-level

Exclusive to Purple Moon, this warm Vinyasa/ Flow class incorporates creative flow combinations with challenging held postures designed to release the energy within you and open you up physically and mentally leaving you feeling invigorated inside and out. The sanskrit word shakti means vital creative energy and our warm Vinyasa yoga classes offer a balanced, flowing blend of postures, breathing exercises, and meditation to free up prana, the life force in the body. We all posess core energy centers in the body called chakras and when they are out of balance we experience stress, aches, and pains as signals of the imbalance. In this class the sequences are designed to improve strength and flexibility while balancing these core energy centers, increasing your vitality, creativity, and sense of well being while promoting a feeling of wholeness. All classes are multi-level

Exclusive to Purple Moon, this class is taught by me and is derived from a combination of my love for, Bikram, Iyengar, Tibetan Heart, and Bhakti. We will be holding poses, creating powerful combinations, and flowing to inspiring music while increasing stamina, strength, poise, and flexibility. This class is performed in a heated room to enhance your practce and rejoice in the peacefulness of being present in the moment. You acheive a precious state of peace by freeing yourself from your individual identity which is the most precious mental and emotional state you can attain. In this class let your mind dwell on divinity, emptiness, or the creative essence of being. In every pose we are focusing on our core which governs how secure we feel in our sense of self, helping to establish ambition in this life and increase our sense of inner truth. Join us if you're in the mood to burn massive amounts of calories, sweat your hearts out, and leave renewed, enlightened, and detoxified. All clas

A creative balance of movement and stillness.

Exclusive to Purple Moon, Steve initially designed this unique set of postures as a class that he would like to take himself as a traditional hot yoga practitioner. It consists of a flowing sequence of postures that follows a natural, easy-to-learn structure. The structure of the yoga sequence drew not only from Steve's many years of yoga practice, but also from his diverse background in martial arts. All of these factors impacted the choice and order of postures, while bringing dicipline and structure to the sequence. Steve's Power Yoga is an exciting, energizing and empowering sequence of yoga poses specifically designed to work the whole body and improve the mind and spirit. This type of hot vinyasa yoga promotes upper and lower body strength, balance and flexibility. All classes multi-level

Exclusive to Purple Moon, Steve initially designed this unique set of postures as a class that he would like to take himself as a traditional hot yoga practitioner. It consists of a flowing sequence of postures that follows a natural, easy-to-learn structure. The structure of the yoga sequence drew not only from Steve's many years of yoga practice, but also from his diverse background in martial arts. All of these factors impacted the choice and order of postures, while bringing dicipline and structure to the sequence. Steve's Power Yoga is an exciting, energizing and empowering sequence of yoga poses specifically designed to work the whole body and improve the mind and spirit. This type of hot vinyasa yoga promotes upper and lower body strength, balance and flexibility. All classes multi-level

Exclusive to Purple Moon, this class is taught by me and is derived from a combination of my love for, Bikram, Iyengar, Tibetan Heart, and Bhakti. We will be holding poses, creating powerful combinations, and flowing to inspiring music while increasing stamina, strength, poise, and flexibility. This class is performed in a heated room to enhance your practce and rejoice in the peacefulness of being present in the moment. You acheive a precious state of peace by freeing yourself from your individual identity which is the most precious mental and emotional state you can attain. In this class let your mind dwell on divinity, emptiness, or the creative essence of being. In every pose we are focusing on our core which governs how secure we feel in our sense of self, helping to establish ambition in this life and increase our sense of inner truth. Join us if you're in the mood to burn massive amounts of calories, sweat your hearts out, and leave renewed, enlightened, and detoxified. All clas

Tai Chi has been around since the 13th century; The graceful and flowing movements of this ancient Chinese art were simplified by Chinese Tai Chi Masters in 1956 so that everybody would be able to learn and enjoy this wonderful form of exercise and meditatioin. There are many benefits of Tai Chi which includes strengthening and relaxing your body; Refining your awareness and calming the mind, Enhancing performance of circulatory and nervous systems, Reducing stress, tension, and high blood pressure, and developing better alignement and balance. Come join Ping & Balance your mind and body while sweating out toxins & creating a beautiful shell for your soul to live. All classes multi-level

Tai Chi has been around since the 13th century; The graceful and flowing movements of this ancient Chinese art were simplified by Chinese Tai Chi Masters in 1956 so that everybody would be able to learn and enjoy this wonderful form of exercise and meditatioin. There are many benefits of Tai Chi which includes strengthening and relaxing your body; Refining your awareness and calming the mind, Enhancing performance of circulatory and nervous systems, Reducing stress, tension, and high blood pressure, and developing better alignement and balance. Come join Ping & Balance your mind and body while sweating out toxins & creating a beautiful shell for your soul to live. All classes multi-level

Compliment your practice with this fast paced strength building cardio-yoga class; go to your edge and learn to appreciate and thrive from it. In this class you will be doing alot of Sun Salutations, high to low push-ups, and limbering combinations. You will be challenging yourself while sweating out toxins, dramatically toning trouble spots, and developing serious flexibility. Vinyasa yoga is an always evolving practice. Some will say that this will dilute the purity of the important lineages from which Vinyasa draws. But I believe that Purple Moon is part of a valuable evolutionary process. By letting ourselves be guided by Divine intuition and inspired by our experiences, we keep the spirit and practice of yoga alive and meaningful. All classes multi-level

Exclusive to Purple Moon, this class is taught by me and is derived from a combination of my love for, Bikram, Iyengar, Tibetan Heart, and Bhakti. We will be holding poses, creating powerful combinations, and flowing to inspiring music while increasing stamina, strength, poise, and flexibility. This class is performed in a heated room to enhance your practce and rejoice in the peacefulness of being present in the moment. You acheive a precious state of peace by freeing yourself from your individual identity which is the most precious mental and emotional state you can attain. In this class let your mind dwell on divinity, emptiness, or the creative essence of being. In every pose we are focusing on our core which governs how secure we feel in our sense of self, helping to establish ambition in this life and increase our sense of inner truth. Join us if you're in the mood to burn massive amounts of calories, sweat your hearts out, and leave renewed, enlightened, and detoxified. All clas

Exclusive to Purple Moon, this class is taught by me and is derived from a combination of my love for, Bikram, Iyengar, Tibetan Heart, and Bhakti. We will be holding poses, creating powerful combinations, and flowing to inspiring music while increasing stamina, strength, poise, and flexibility. This class is performed in a heated room to enhance your practce and rejoice in the peacefulness of being present in the moment. You acheive a precious state of peace by freeing yourself from your individual identity which is the most precious mental and emotional state you can attain. In this class let your mind dwell on divinity, emptiness, or the creative essence of being. In every pose we are focusing on our core which governs how secure we feel in our sense of self, helping to establish ambition in this life and increase our sense of inner truth. Join us if you're in the mood to burn massive amounts of calories, sweat your hearts out, and leave renewed, enlightened, and detoxified. All clas

Exclusive to Purple Moon, Steve initially designed this unique set of postures as a class that he would like to take himself as a traditional hot yoga practitioner. It consists of a flowing sequence of postures that follows a natural, easy-to-learn structure. The structure of the yoga sequence drew not only from Steve's many years of yoga practice, but also from his diverse background in martial arts. All of these factors impacted the choice and order of postures, while bringing dicipline and structure to the sequence. Steve's Power Yoga is an exciting, energizing and empowering sequence of yoga poses specifically designed to work the whole body and improve the mind and spirit. This type of hot vinyasa yoga promotes upper and lower body strength, balance and flexibility. All classes multi-level

Exclusive to Purple Moon, this warm Vinyasa/ Flow class incorporates creative flow combinations with challenging held postures designed to release the energy within you and open you up physically and mentally leaving you feeling invigorated inside and out. The sanskrit word shakti means vital creative energy and our warm Vinyasa yoga classes offer a balanced, flowing blend of postures, breathing exercises, and meditation to free up prana, the life force in the body. We all posess core energy centers in the body called chakras and when they are out of balance we experience stress, aches, and pains as signals of the imbalance. In this class the sequences are designed to improve strength and flexibility while balancing these core energy centers, increasing your vitality, creativity, and sense of well being while promoting a feeling of wholeness. All classes are multi-level

Exclusive to Purple Moon, Invigorate your mind body and soul with this structured sequence. This class will help you conquer any obstacle life throws your way.The series begins by waking up the body and expanding the lungs through deep breath work that pumps fresh oxygen into the circulatory system. The next few poses work every muscle and joint in the fingers, arms, shoulders, neck and upper spine. The spine is stretched in four directions to realign hunched shoulders, tight chests, and backs. This is followed by balancing postures that combine the skill of concentration, patience, determination and self-control. The sequence continues to work systematically through the body, leaving not one organ, muscle, ligament, tendon, blood vessel, nerve or gland unattended.. When your honest, hard work is finished, 100% of the body is optimally functioning. You will know what it is like to have ENERGY! All classes multi-level

Exclusive to Purple Moon, this class is taught by me and is derived from a combination of my love for, Bikram, Iyengar, Tibetan Heart, and Bhakti. We will be holding poses, creating powerful combinations, and flowing to inspiring music while increasing stamina, strength, poise, and flexibility. This class is performed in a heated room to enhance your practce and rejoice in the peacefulness of being present in the moment. You acheive a precious state of peace by freeing yourself from your individual identity which is the most precious mental and emotional state you can attain. In this class let your mind dwell on divinity, emptiness, or the creative essence of being. In every pose we are focusing on our core which governs how secure we feel in our sense of self, helping to establish ambition in this life and increase our sense of inner truth. Join us if you're in the mood to burn massive amounts of calories, sweat your hearts out, and leave renewed, enlightened, and detoxified. All clas

Tai Chi has been around since the 13th century; The graceful and flowing movements of this ancient Chinese art were simplified by Chinese Tai Chi Masters in 1956 so that everybody would be able to learn and enjoy this wonderful form of exercise and meditatioin. There are many benefits of Tai Chi which includes strengthening and relaxing your body; Refining your awareness and calming the mind, Enhancing performance of circulatory and nervous systems, Reducing stress, tension, and high blood pressure, and developing better alignement and balance. Come join Ping & Balance your mind and body while sweating out toxins & creating a beautiful shell for your soul to live. All classes multi-level

Compliment your practice with this fast paced strength building cardio-yoga class; go to your edge and learn to appreciate and thrive from it. In this class you will be doing alot of Sun Salutations, high to low push-ups, and limbering combinations. You will be challenging yourself while sweating out toxins, dramatically toning trouble spots, and developing serious flexibility. Vinyasa yoga is an always evolving practice. Some will say that this will dilute the purity of the important lineages from which Vinyasa draws. But I believe that Purple Moon is part of a valuable evolutionary process. By letting ourselves be guided by Divine intuition and inspired by our experiences, we keep the spirit and practice of yoga alive and meaningful. All classes multi-level

Exclusive to Purple Moon, this class is taught by me and is derived from a combination of my love for, Bikram, Iyengar, Tibetan Heart, and Bhakti. We will be holding poses, creating powerful combinations, and flowing to inspiring music while increasing stamina, strength, poise, and flexibility. This class is performed in a heated room to enhance your practce and rejoice in the peacefulness of being present in the moment. You acheive a precious state of peace by freeing yourself from your individual identity which is the most precious mental and emotional state you can attain. In this class let your mind dwell on divinity, emptiness, or the creative essence of being. In every pose we are focusing on our core which governs how secure we feel in our sense of self, helping to establish ambition in this life and increase our sense of inner truth. Join us if you're in the mood to burn massive amounts of calories, sweat your hearts out, and leave renewed, enlightened, and detoxified. All clas

Exclusive to Purple Moon, this class is taught by me and is derived from a combination of my love for, Bikram, Iyengar, Tibetan Heart, and Bhakti. We will be holding poses, creating powerful combinations, and flowing to inspiring music while increasing stamina, strength, poise, and flexibility. This class is performed in a heated room to enhance your practce and rejoice in the peacefulness of being present in the moment. You acheive a precious state of peace by freeing yourself from your individual identity which is the most precious mental and emotional state you can attain. In this class let your mind dwell on divinity, emptiness, or the creative essence of being. In every pose we are focusing on our core which governs how secure we feel in our sense of self, helping to establish ambition in this life and increase our sense of inner truth. Join us if you're in the mood to burn massive amounts of calories, sweat your hearts out, and leave renewed, enlightened, and detoxified. All clas

Exclusive to Purple Moon, Invigorate your mind body and soul with this structured sequence. This class will help you conquer any obstacle life throws your way.The series begins by waking up the body and expanding the lungs through deep breath work that pumps fresh oxygen into the circulatory system. The next few poses work every muscle and joint in the fingers, arms, shoulders, neck and upper spine. The spine is stretched in four directions to realign hunched shoulders, tight chests, and backs. This is followed by balancing postures that combine the skill of concentration, patience, determination and self-control. The sequence continues to work systematically through the body, leaving not one organ, muscle, ligament, tendon, blood vessel, nerve or gland unattended.. When your honest, hard work is finished, 100% of the body is optimally functioning. You will know what it is like to have ENERGY! All classes multi-level

Exclusive to Purple Moon, this warm Vinyasa/ Flow class incorporates creative flow combinations with challenging held postures designed to release the energy within you and open you up physically and mentally leaving you feeling invigorated inside and out. The sanskrit word shakti means vital creative energy and our warm Vinyasa yoga classes offer a balanced, flowing blend of postures, breathing exercises, and meditation to free up prana, the life force in the body. We all posess core energy centers in the body called chakras and when they are out of balance we experience stress, aches, and pains as signals of the imbalance. In this class the sequences are designed to improve strength and flexibility while balancing these core energy centers, increasing your vitality, creativity, and sense of well being while promoting a feeling of wholeness. All classes are multi-level

Exclusive to Purple Moon, this warm Vinyasa/ Flow class incorporates creative flow combinations with challenging held postures designed to release the energy within you and open you up physically and mentally leaving you feeling invigorated inside and out. The sanskrit word shakti means vital creative energy and our warm Vinyasa yoga classes offer a balanced, flowing blend of postures, breathing exercises, and meditation to free up prana, the life force in the body. We all posess core energy centers in the body called chakras and when they are out of balance we experience stress, aches, and pains as signals of the imbalance. In this class the sequences are designed to improve strength and flexibility while balancing these core energy centers, increasing your vitality, creativity, and sense of well being while promoting a feeling of wholeness. All classes are multi-level

Exclusive to Purple Moon, this class is taught by me and is derived from a combination of my love for, Bikram, Iyengar, Tibetan Heart, and Bhakti. We will be holding poses, creating powerful combinations, and flowing to inspiring music while increasing stamina, strength, poise, and flexibility. This class is performed in a heated room to enhance your practce and rejoice in the peacefulness of being present in the moment. You acheive a precious state of peace by freeing yourself from your individual identity which is the most precious mental and emotional state you can attain. In this class let your mind dwell on divinity, emptiness, or the creative essence of being. In every pose we are focusing on our core which governs how secure we feel in our sense of self, helping to establish ambition in this life and increase our sense of inner truth. Join us if you're in the mood to burn massive amounts of calories, sweat your hearts out, and leave renewed, enlightened, and detoxified. All clas

A creative balance of movement and stillness.

Exclusive to Purple Moon, Steve initially designed this unique set of postures as a class that he would like to take himself as a traditional hot yoga practitioner. It consists of a flowing sequence of postures that follows a natural, easy-to-learn structure. The structure of the yoga sequence drew not only from Steve's many years of yoga practice, but also from his diverse background in martial arts. All of these factors impacted the choice and order of postures, while bringing dicipline and structure to the sequence. Steve's Power Yoga is an exciting, energizing and empowering sequence of yoga poses specifically designed to work the whole body and improve the mind and spirit. This type of hot vinyasa yoga promotes upper and lower body strength, balance and flexibility. All classes multi-level

Exclusive to Purple Moon, Steve initially designed this unique set of postures as a class that he would like to take himself as a traditional hot yoga practitioner. It consists of a flowing sequence of postures that follows a natural, easy-to-learn structure. The structure of the yoga sequence drew not only from Steve's many years of yoga practice, but also from his diverse background in martial arts. All of these factors impacted the choice and order of postures, while bringing dicipline and structure to the sequence. Steve's Power Yoga is an exciting, energizing and empowering sequence of yoga poses specifically designed to work the whole body and improve the mind and spirit. This type of hot vinyasa yoga promotes upper and lower body strength, balance and flexibility. All classes multi-level

Exclusive to Purple Moon, this class is taught by me and is derived from a combination of my love for, Bikram, Iyengar, Tibetan Heart, and Bhakti. We will be holding poses, creating powerful combinations, and flowing to inspiring music while increasing stamina, strength, poise, and flexibility. This class is performed in a heated room to enhance your practce and rejoice in the peacefulness of being present in the moment. You acheive a precious state of peace by freeing yourself from your individual identity which is the most precious mental and emotional state you can attain. In this class let your mind dwell on divinity, emptiness, or the creative essence of being. In every pose we are focusing on our core which governs how secure we feel in our sense of self, helping to establish ambition in this life and increase our sense of inner truth. Join us if you're in the mood to burn massive amounts of calories, sweat your hearts out, and leave renewed, enlightened, and detoxified. All clas

Tai Chi has been around since the 13th century; The graceful and flowing movements of this ancient Chinese art were simplified by Chinese Tai Chi Masters in 1956 so that everybody would be able to learn and enjoy this wonderful form of exercise and meditatioin. There are many benefits of Tai Chi which includes strengthening and relaxing your body; Refining your awareness and calming the mind, Enhancing performance of circulatory and nervous systems, Reducing stress, tension, and high blood pressure, and developing better alignement and balance. Come join Ping & Balance your mind and body while sweating out toxins & creating a beautiful shell for your soul to live. All classes multi-level

Tai Chi has been around since the 13th century; The graceful and flowing movements of this ancient Chinese art were simplified by Chinese Tai Chi Masters in 1956 so that everybody would be able to learn and enjoy this wonderful form of exercise and meditatioin. There are many benefits of Tai Chi which includes strengthening and relaxing your body; Refining your awareness and calming the mind, Enhancing performance of circulatory and nervous systems, Reducing stress, tension, and high blood pressure, and developing better alignement and balance. Come join Ping & Balance your mind and body while sweating out toxins & creating a beautiful shell for your soul to live. All classes multi-level

Compliment your practice with this fast paced strength building cardio-yoga class; go to your edge and learn to appreciate and thrive from it. In this class you will be doing alot of Sun Salutations, high to low push-ups, and limbering combinations. You will be challenging yourself while sweating out toxins, dramatically toning trouble spots, and developing serious flexibility. Vinyasa yoga is an always evolving practice. Some will say that this will dilute the purity of the important lineages from which Vinyasa draws. But I believe that Purple Moon is part of a valuable evolutionary process. By letting ourselves be guided by Divine intuition and inspired by our experiences, we keep the spirit and practice of yoga alive and meaningful. All classes multi-level

Exclusive to Purple Moon, this class is taught by me and is derived from a combination of my love for, Bikram, Iyengar, Tibetan Heart, and Bhakti. We will be holding poses, creating powerful combinations, and flowing to inspiring music while increasing stamina, strength, poise, and flexibility. This class is performed in a heated room to enhance your practce and rejoice in the peacefulness of being present in the moment. You acheive a precious state of peace by freeing yourself from your individual identity which is the most precious mental and emotional state you can attain. In this class let your mind dwell on divinity, emptiness, or the creative essence of being. In every pose we are focusing on our core which governs how secure we feel in our sense of self, helping to establish ambition in this life and increase our sense of inner truth. Join us if you're in the mood to burn massive amounts of calories, sweat your hearts out, and leave renewed, enlightened, and detoxified. All clas

Exclusive to Purple Moon, this class is taught by me and is derived from a combination of my love for, Bikram, Iyengar, Tibetan Heart, and Bhakti. We will be holding poses, creating powerful combinations, and flowing to inspiring music while increasing stamina, strength, poise, and flexibility. This class is performed in a heated room to enhance your practce and rejoice in the peacefulness of being present in the moment. You acheive a precious state of peace by freeing yourself from your individual identity which is the most precious mental and emotional state you can attain. In this class let your mind dwell on divinity, emptiness, or the creative essence of being. In every pose we are focusing on our core which governs how secure we feel in our sense of self, helping to establish ambition in this life and increase our sense of inner truth. Join us if you're in the mood to burn massive amounts of calories, sweat your hearts out, and leave renewed, enlightened, and detoxified. All clas

Exclusive to Purple Moon, Steve initially designed this unique set of postures as a class that he would like to take himself as a traditional hot yoga practitioner. It consists of a flowing sequence of postures that follows a natural, easy-to-learn structure. The structure of the yoga sequence drew not only from Steve's many years of yoga practice, but also from his diverse background in martial arts. All of these factors impacted the choice and order of postures, while bringing dicipline and structure to the sequence. Steve's Power Yoga is an exciting, energizing and empowering sequence of yoga poses specifically designed to work the whole body and improve the mind and spirit. This type of hot vinyasa yoga promotes upper and lower body strength, balance and flexibility. All classes multi-level

Exclusive to Purple Moon, this warm Vinyasa/ Flow class incorporates creative flow combinations with challenging held postures designed to release the energy within you and open you up physically and mentally leaving you feeling invigorated inside and out. The sanskrit word shakti means vital creative energy and our warm Vinyasa yoga classes offer a balanced, flowing blend of postures, breathing exercises, and meditation to free up prana, the life force in the body. We all posess core energy centers in the body called chakras and when they are out of balance we experience stress, aches, and pains as signals of the imbalance. In this class the sequences are designed to improve strength and flexibility while balancing these core energy centers, increasing your vitality, creativity, and sense of well being while promoting a feeling of wholeness. All classes are multi-level

Exclusive to Purple Moon, Invigorate your mind body and soul with this structured sequence. This class will help you conquer any obstacle life throws your way.The series begins by waking up the body and expanding the lungs through deep breath work that pumps fresh oxygen into the circulatory system. The next few poses work every muscle and joint in the fingers, arms, shoulders, neck and upper spine. The spine is stretched in four directions to realign hunched shoulders, tight chests, and backs. This is followed by balancing postures that combine the skill of concentration, patience, determination and self-control. The sequence continues to work systematically through the body, leaving not one organ, muscle, ligament, tendon, blood vessel, nerve or gland unattended.. When your honest, hard work is finished, 100% of the body is optimally functioning. You will know what it is like to have ENERGY! All classes multi-level

Exclusive to Purple Moon, this class is taught by me and is derived from a combination of my love for, Bikram, Iyengar, Tibetan Heart, and Bhakti. We will be holding poses, creating powerful combinations, and flowing to inspiring music while increasing stamina, strength, poise, and flexibility. This class is performed in a heated room to enhance your practce and rejoice in the peacefulness of being present in the moment. You acheive a precious state of peace by freeing yourself from your individual identity which is the most precious mental and emotional state you can attain. In this class let your mind dwell on divinity, emptiness, or the creative essence of being. In every pose we are focusing on our core which governs how secure we feel in our sense of self, helping to establish ambition in this life and increase our sense of inner truth. Join us if you're in the mood to burn massive amounts of calories, sweat your hearts out, and leave renewed, enlightened, and detoxified. All clas

Tai Chi has been around since the 13th century; The graceful and flowing movements of this ancient Chinese art were simplified by Chinese Tai Chi Masters in 1956 so that everybody would be able to learn and enjoy this wonderful form of exercise and meditatioin. There are many benefits of Tai Chi which includes strengthening and relaxing your body; Refining your awareness and calming the mind, Enhancing performance of circulatory and nervous systems, Reducing stress, tension, and high blood pressure, and developing better alignement and balance. Come join Ping & Balance your mind and body while sweating out toxins & creating a beautiful shell for your soul to live. All classes multi-level

Compliment your practice with this fast paced strength building cardio-yoga class; go to your edge and learn to appreciate and thrive from it. In this class you will be doing alot of Sun Salutations, high to low push-ups, and limbering combinations. You will be challenging yourself while sweating out toxins, dramatically toning trouble spots, and developing serious flexibility. Vinyasa yoga is an always evolving practice. Some will say that this will dilute the purity of the important lineages from which Vinyasa draws. But I believe that Purple Moon is part of a valuable evolutionary process. By letting ourselves be guided by Divine intuition and inspired by our experiences, we keep the spirit and practice of yoga alive and meaningful. All classes multi-level