FitLab Pilates

Learn more about Pilates training, get a postural assessment, and try out our state-of-the-art equipment. For new Clients only. Just $40 for a one-on-one 55-minute session!

One-on-one fitness training to help you achieve your goals. May use Pilates apparatus and traditional strength training equipment like free weights, stability balls, and more.

One-on-one Pilates equipment training. May use the reformer, cadillac, stability chair, and barrels.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

A Pilates mat workout combined with spring resistance exercises on the tower. Adds great arm work and new challenges to the traditional Pilates mat repertoire. Limited to 5.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Advanced level classes assume that clients are comfortable with most of the intermediate reformer repertoire, and are healthy and strong enough to safely learn advanced level exercises.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. This class assumes a base level of strength and endurance and knowledge of most or all of the Essential level reformer exercises. Begins to introduce Intermediate exercises, as well. You must complete 3 private sessions or take 3 Intro to Reformer classes before joining in to this class. Contact us with any questions!

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

A Pilates cardio blast with cardio-tramp, a small trampoline that goes at the end of the reformer. High-intensity, low-impact jumping intervals, intermixed with traditional Pilates reformer exercises. You need to have taken at least 6 reformer classes to participate in this class.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. This class assumes a base level of strength and endurance and knowledge of most or all of the Essential level reformer exercises. Begins to introduce Intermediate exercises, as well. You must complete 3 private sessions or take 3 Intro to Reformer classes before joining in to this class. Contact us with any questions!

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Advanced level classes assume that clients are comfortable with most of the intermediate reformer repertoire, and are healthy and strong enough to safely learn advanced level exercises.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. This class assumes a base level of strength and endurance and knowledge of most or all of the Essential level reformer exercises. Begins to introduce Intermediate exercises, as well. You must complete 3 private sessions or take 3 Intro to Reformer classes before joining in to this class. Contact us with any questions!

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Advanced level classes assume that clients are comfortable with most of the intermediate reformer repertoire, and are healthy and strong enough to safely learn advanced level exercises.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Advanced level classes assume that clients are comfortable with most of the intermediate reformer repertoire, and are healthy and strong enough to safely learn advanced level exercises.

A Pilates mat workout combined with spring resistance exercises on the tower. Adds great arm work and new challenges to the traditional Pilates mat repertoire. Limited to 5.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. This class assumes a base level of strength and endurance and knowledge of most or all of the Essential level reformer exercises. Begins to introduce Intermediate exercises, as well. You must complete 3 private sessions or take 3 Intro to Reformer classes before joining in to this class. Contact us with any questions!

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

A Pilates cardio blast with cardio-tramp, a small trampoline that goes at the end of the reformer. High-intensity, low-impact jumping intervals, intermixed with traditional Pilates reformer exercises. You need to have taken at least 6 reformer classes to participate in this class.

Especially for women who are expecting, and for new moms! Keep your body strong and healthy through the challenges of pregnancy with this safe workout especially tailored for you. Limited to 5.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

A Pilates mat workout combined with spring resistance exercises on the tower. Adds great arm work and new challenges to the traditional Pilates mat repertoire. Limited to 5.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Advanced level classes assume that clients are comfortable with most of the intermediate reformer repertoire, and are healthy and strong enough to safely learn advanced level exercises.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. This class assumes a base level of strength and endurance and knowledge of most or all of the Essential level reformer exercises. Begins to introduce Intermediate exercises, as well. You must complete 3 private sessions or take 3 Intro to Reformer classes before joining in to this class. Contact us with any questions!

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

A challenging total body workout designed to combine ballet, Pilates foundational principles and fitness exercises in order to strengthen and energize the entire body. Using a variety of props and the stability barre, this class will focus on agility, core strength, balance and fluidity of movement. Limited to 5.

A Pilates cardio blast with cardio-tramp, a small trampoline that goes at the end of the reformer. High-intensity, low-impact jumping intervals, intermixed with traditional Pilates reformer exercises. You need to have taken at least 6 reformer classes to participate in this class.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. This class assumes a base level of strength and endurance and knowledge of most or all of the Essential level reformer exercises. Begins to introduce Intermediate exercises, as well. You must complete 3 private sessions or take 3 Intro to Reformer classes before joining in to this class. Contact us with any questions!

Repetitive stress from sitting, typing, driving, and everything else we do in life is the first step on the road that leads to pain and injury. Intervene and give your muscles a break with these myo-fascial release and trigger point techniques that incorporate the foam roller, balls of various sizes, and specialized trigger point tools from TP Performance. Please remember to drink a glass of water before and after this class to increase effectiveness! Limited to 5.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Advanced level classes assume that clients are comfortable with most of the intermediate reformer repertoire, and are healthy and strong enough to safely learn advanced level exercises.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

A challenging total body workout designed to combine ballet, Pilates foundational principles and fitness exercises in order to strengthen and energize the entire body. Using a variety of props and the stability barre, this class will focus on agility, core strength, balance and fluidity of movement. Limited to 5.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. This class assumes a base level of strength and endurance and knowledge of most or all of the Essential level reformer exercises. Begins to introduce Intermediate exercises, as well. You must complete 3 private sessions or take 3 Intro to Reformer classes before joining in to this class. Contact us with any questions!

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. This class assumes a base level of strength and endurance and knowledge of most or all of the Essential level reformer exercises. Begins to introduce Intermediate exercises, as well. You must complete 3 private sessions or take 3 Intro to Reformer classes before joining in to this class. Contact us with any questions!

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Repetitive stress from sitting, typing, driving, and everything else we do in life is the first step on the road that leads to pain and injury. Intervene and give your muscles a break with these myo-fascial release and trigger point techniques that incorporate the foam roller, balls of various sizes, and specialized trigger point tools from TP Performance. Please remember to drink a glass of water before and after this class to increase effectiveness! Limited to 5.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Advanced level classes assume that clients are comfortable with most of the intermediate reformer repertoire, and are healthy and strong enough to safely learn advanced level exercises.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

A challenging total body workout designed to combine ballet, Pilates foundational principles and fitness exercises in order to strengthen and energize the entire body. Using a variety of props and the stability barre, this class will focus on agility, core strength, balance and fluidity of movement. Limited to 5.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Advanced level classes assume that clients are comfortable with most of the intermediate reformer repertoire, and are healthy and strong enough to safely learn advanced level exercises.

Repetitive stress from sitting, typing, driving, and everything else we do in life is the first step on the road that leads to pain and injury. Intervene and give your muscles a break with these myo-fascial release and trigger point techniques that incorporate the foam roller, balls of various sizes, and specialized trigger point tools from TP Performance. Please remember to drink a glass of water before and after this class to increase effectiveness! Limited to 5.

A Pilates mat workout combined with spring resistance exercises on the tower. Adds great arm work and new challenges to the traditional Pilates mat repertoire. Limited to 5.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. This class assumes a base level of strength and endurance and knowledge of most or all of the Essential level reformer exercises. Begins to introduce Intermediate exercises, as well. You must complete 3 private sessions or take 3 Intro to Reformer classes before joining in to this class. Contact us with any questions!

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

Limited to 5 people, these classes use our V2 MAX Plus reformers with towers. Intermediate level classes are for clients who are familiar with all Essential reformer exercises, and who have developed the necessary strength and coordination to safely perform exercises at the Intermediate level.

A Pilates cardio blast with cardio-tramp, a small trampoline that goes at the end of the reformer. High-intensity, low-impact jumping intervals, intermixed with traditional Pilates reformer exercises. You need to have taken at least 6 reformer classes to participate in this class.

Especially for women who are expecting, and for new moms! Keep your body strong and healthy through the challenges of pregnancy with this safe workout especially tailored for you. Limited to 5.