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About Trio Life Fitness
Trio Life Fitness offers Pilates, Spin and Yoga. We've combined a comprehensive fitness studio to meet all of our clients needs for strength, cardio, flexibility and the all important mind-body connection.
Location
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ADDRESS
12101 Bee Cave Rd Suite 5-E
Austin, TX 78738
United States
Phone: (512) 263-9600
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| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
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TrioBarreFit
35 Minutes of Spin and 40 minutes of Barre Work |
8:30 AM - 9:30 AM | 21.65 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
Trio Fit
This is a 60 minute class that focuses on cardio work on the spin bike to get you burning calories, followed by upper body work and abs in the yoga room. A great comprehensive hour for a total body workout! |
7:30 AM - 8:30 AM | 21.65 | Select Now |
| TrioBarreFit | 9:30 AM - 10:30 AM | 21.65 | Select Now |
|
Drop-In Pilates
60 Minutes on the Pilates Equipment |
10:00 AM - 11:00 AM | 27.06 | Select Now |
|
TrioBarreFit
|
10:30 AM - 11:30 AM | 21.65 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Trio Fit
This is a 60 minute class that focuses on cardio work on the spin bike to get you burning calories, followed by upper body work and abs in the yoga room. A great comprehensive hour for a total body workout! |
6:00 AM - 7:00 AM | 21.65 | Select Now |
| Spin/Reformer | 9:30 AM - 10:30 AM | 27.06 | Select Now |
|
TrioMatFit
20 - 25 minutes of spin followed by pilates mat work. |
10:30 AM - 11:30 AM | 21.65 | Select Now |
|
Drop-In Pilates
60 Minutes on the Pilates Equipment |
12:00 PM - 1:00 PM | 27.06 | Select Now |
|
Trio Fit
A fantastic combination of spin, pilates based strength training and flexibility. |
5:30 PM - 6:30 PM | 21.65 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
TrioBarreFit
|
6:00 AM - 7:00 AM | 21.65 | Select Now |
|
TrioBarreFit
|
7:30 AM - 8:30 AM | 21.65 | Select Now |
|
Trio Fit
30minutes of spin and 30 minutes of Resistance Training |
8:30 AM - 9:45 AM | 21.65 | Select Now |
|
Trio Fit
30minutes of spin and 30 minutes of Resistance Training |
9:30 AM - 10:30 AM | 21.65 | Select Now |
|
Drop-In Pilates
60 Minutes on the Pilates Equipment |
10:00 AM - 11:00 AM | 27.06 | Select Now |
|
TrioMatFit
20 - 25 minutes of spin followed by pilates mat work. |
10:30 AM - 11:30 AM | 21.65 | Select Now |
|
Trio Bells and Bands
Power Hour! 25-30 minutes of spinning followed 30 minutes of intense weight training with kettle bells and using the thera-bands for resistance training, ending with stretching. Athletic shoes necessary. |
12:30 PM - 1:30 PM | 21.65 | Select Now |
|
Spin/Yoga
On Mondays, this class is 45 minutes of spin and 30 minutes of yoga. On Wednesdays, it is 30 minutes ofspin followed by 45 minutes of yoga. |
5:30 PM - 6:30 PM | 21.65 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
Trio Fit
A fantastic combination of spin, pilates based strength training and flexibility. |
6:00 AM - 7:00 AM | 21.65 | Select Now |
| Cardiolates | 9:30 AM - 10:20 AM | 21.65 | Select Now |
|
TrioExtremeSpin
Forty minutes of spin (not continuous) with some arm and core work. |
9:30 AM - 10:30 AM | 21.65 | Select Now |
|
Yoga
. |
10:30 AM - 11:30 AM | 21.65 | Select Now |
|
Drop-In Pilates
60 Minutes on the Pilates Equipment |
12:00 PM - 1:00 PM | 27.06 | Select Now |
|
TrioFit
A 60 minute combo class that includes barre work, arms, core and stretching. It promises to get you Trio Strong! |
5:30 PM - 6:30 PM | 21.65 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
| TrioIntervalFit | 6:00 AM - 7:00 AM | 21.65 | Select Now |
| TrioIntervalFit | 7:15 AM - 8:30 AM | 21.65 | Select Now |
|
TrioExtremeBarre
30 minutes of Spin followed by 30 minutes of Extreme Barre |
8:30 AM - 9:45 AM | 21.65 | Select Now |
| Spin/Reformer | 9:00 AM - 10:00 AM | 27.06 | Select Now |
|
Drop-In Pilates
60 Minutes on the Pilates Equipment |
10:00 AM - 11:00 AM | 27.06 | Select Now |
|
Barreyolates
75-Minutes of low impact cardio, barre, yoga, Pilates and strength conditioning. |
10:30 AM - 11:30 AM | 21.65 | Select Now |
|
Trio Bells and Bands
Power Hour! 25-30 minutes of spinning followed 30 minutes of intense weight training with kettle bells and using the thera-bands for resistance training, ending with stretching. Athletic shoes necessary. |
12:30 PM - 1:30 PM | 21.65 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
TrioBarreFit
35 Minutes of Spin and 40 minutes of Barre Work |
8:30 AM - 9:30 AM | 21.65 | Select Now |
|
Barreyolates
75-Minutes of low impact cardio, barre, yoga, Pilates and strength conditioning. |
10:00 AM - 11:00 AM | 21.65 | Select Now |
|
Drop-In Pilates
60 Minutes on the Pilates Equipment |
10:00 AM - 11:00 AM | 27.06 | Select Now |
| Sunday, June 2, 2013 | Duration | Price | |
|---|---|---|---|
|
Trio Fit
This is a 60 minute class that focuses on cardio work on the spin bike to get you burning calories, followed by upper body work and abs in the yoga room. A great comprehensive hour for a total body workout! |
1:00 PM - 2:00 PM | 21.65 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
|---|---|---|---|
|
Trio Fit
30minutes of spin and 30 minutes of Resistance Training |
6:00 AM - 7:00 AM | 21.65 | Select Now |
|
Trio Fit
This is a 60 minute class that focuses on cardio work on the spin bike to get you burning calories, followed by upper body work and abs in the yoga room. A great comprehensive hour for a total body workout! |
7:30 AM - 8:30 AM | 21.65 | Select Now |
| TrioIntervalFit | 8:30 AM - 9:45 AM | 21.65 | Select Now |
| TrioBarreFit | 9:30 AM - 10:30 AM | 21.65 | Select Now |
|
Drop-In Pilates
60 Minutes on the Pilates Equipment |
10:00 AM - 11:00 AM | 27.06 | Select Now |
| Cardiolates | 10:30 AM - 11:30 AM | 21.65 | Select Now |
|
Spin/Yoga
On Mondays, this class is 45 minutes of spin and 30 minutes of yoga. On Wednesdays, it is 30 minutes ofspin followed by 45 minutes of yoga. |
12:00 PM - 1:15 PM | 21.65 | Select Now |
|
TrioBarreFit
|
5:30 PM - 6:30 PM | 21.65 | Select Now |
| Tuesday, June 4, 2013 | Duration | Price | |
|---|---|---|---|
|
Trio Fit
This is a 60 minute class that focuses on cardio work on the spin bike to get you burning calories, followed by upper body work and abs in the yoga room. A great comprehensive hour for a total body workout! |
6:00 AM - 7:00 AM | 21.65 | Select Now |
| Cardiolates | 7:30 AM - 8:30 AM | 21.65 | Select Now |
|
Barreyolates
75-Minutes of low impact cardio, barre, yoga, Pilates and strength conditioning. |
9:30 AM - 10:30 AM | 21.65 | Select Now |
| Spin/Reformer | 9:30 AM - 10:30 AM | 27.06 | Select Now |
|
TrioMatFit
20 - 25 minutes of spin followed by pilates mat work. |
10:30 AM - 11:30 AM | 21.65 | Select Now |
|
Drop-In Pilates
60 Minutes on the Pilates Equipment |
12:00 PM - 1:00 PM | 27.06 | Select Now |
|
Trio Fit
A fantastic combination of spin, pilates based strength training and flexibility. |
5:30 PM - 6:30 PM | 21.65 | Select Now |
| Wednesday, June 5, 2013 | Duration | Price | |
|---|---|---|---|
|
TrioBarreFit
|
6:00 AM - 7:00 AM | 21.65 | Select Now |
|
TrioBarreFit
|
7:30 AM - 8:30 AM | 21.65 | Select Now |
|
Trio Fit
30minutes of spin and 30 minutes of Resistance Training |
8:30 AM - 9:45 AM | 21.65 | Select Now |
|
Trio Fit
30minutes of spin and 30 minutes of Resistance Training |
9:30 AM - 10:30 AM | 21.65 | Select Now |
|
Drop-In Pilates
60 Minutes on the Pilates Equipment |
10:00 AM - 11:00 AM | 27.06 | Select Now |
|
TrioMatFit
20 - 25 minutes of spin followed by pilates mat work. |
10:30 AM - 11:30 AM | 21.65 | Select Now |
|
Trio Bells and Bands
Power Hour! 25-30 minutes of spinning followed 30 minutes of intense weight training with kettle bells and using the thera-bands for resistance training, ending with stretching. Athletic shoes necessary. |
12:30 PM - 1:30 PM | 21.65 | Select Now |
|
Spin/Yoga
On Mondays, this class is 45 minutes of spin and 30 minutes of yoga. On Wednesdays, it is 30 minutes ofspin followed by 45 minutes of yoga. |
5:30 PM - 6:30 PM | 21.65 | Select Now |
| Thursday, June 6, 2013 | Duration | Price | |
|---|---|---|---|
|
Trio Fit
A fantastic combination of spin, pilates based strength training and flexibility. |
6:00 AM - 7:00 AM | 21.65 | Select Now |
|
Cardiolates
30 minutes of Cardiolates30 minutes strength training |
7:30 AM - 8:30 AM | 21.65 | Select Now |
| TrioIntervalFit | 8:30 AM - 9:30 AM | 21.65 | Select Now |
| Cardiolates | 9:30 AM - 10:20 AM | 21.65 | Select Now |
|
TrioExtremeSpin
Forty minutes of spin (not continuous) with some arm and core work. |
9:30 AM - 10:30 AM | 21.65 | Select Now |
|
Yoga
. |
10:30 AM - 11:30 AM | 21.65 | Select Now |
|
Drop-In Pilates
60 Minutes on the Pilates Equipment |
12:00 PM - 1:00 PM | 27.06 | Select Now |
|
TrioFit
A 60 minute combo class that includes barre work, arms, core and stretching. It promises to get you Trio Strong! |
5:30 PM - 6:30 PM | 21.65 | Select Now |
Trio Life Fitness
Location & Hours
Business Address
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Trio Life Fitness
12101 Bee Cave Rd Suite 5-E
Austin, TX 78738
United States
Phone: (512) 263-9600
