Samadhi Yoga Studio

This class is taught by a variety of Teachers ** Open To All Levels of students** This class is just that - this class will have people that are brand new to yoga, people that have been practicing for many years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our Community Yoga class.This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. Yoga is a healthy exercise program suitable for everyone. ** Pre-registration greatly appreciated ** COST: $6.00 Walk-ins welcome if space is available.(COST inclu

This class is appropriate for every level of experience -- from those brand new to yoga as we;; as students who have been practicing for years. We encourage you to go at your own pace and will offer modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our Happy Hour yoga class. Walk-ins are always welcome! OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

Do you want to have fun while working out? Whether you're brand new to Zumba or have taken many Zumba classes, you'll have fun in this calorie-burning, intense Zumba class!Zumba is a Latin-inspired, easy-to-follow, calorie-burning, and feel-it-to-the-core fitness party!!! Zumba is a cardio-based workout with sculpting exercises designed to tone the entire body from top to bottom. Each class will include at least 6 different rhythms such as Merengue, Reggaeton, Belly-dancing, Bollywood, Salsa, etc. It is dynamic and never boring! Get ready for a solid hour of high energy and fun Zumba workout that is sure to leave you sweating and feeling fine! You'll be amazed at how your body will move to the beat of the music. Everyone is welcome in a Zumba class! * Please bring sneakers/dance sneakers (must be very CLEAN for use on Samadhi floor), a bottle of water, and a towel. COST: Single ZUMBA $6 /

COST: $20Music has been part of the human experience since the dawn of time. Rhythm, vibration, harmony and percussion have a way of suggesting our mood in one direction or the other. Music inspires, excites and moves us. We have a choice in life to embrace the world in whatever way we choose. The world only changes when we choose to change our relationship with it, one person at a time. Yoga is not just about what we do on our Mats but what we take into the world.These classes are intended to take the music that inspires us in our lives and also claim it as the music that inspires us in our Yoga practice. Through that process we realize that they are one and the same. Life is yoga, Yoga is life. ROCK ON!!!These will be moderate but fast-paced classes. The room will not be heated but expect to sweat.

AN INTRODUCTION TO THE BASICS, BREATH AND FLOW OF HEATED VIGOROUS YOGAThe practice of vigorous yoga uses the poses and the experiences within the poses to bring your entire body to an alive and vibrant state by activating every nook and cranny of who you are. Practiced from a place of breath and self observation without judgment, a strong practice can transform your whole being without leading to injury. This shorter format class (50 minutes) allows you to explore the possibilities and grow your strength slowly.

You don’t have to have the flexibility and grace of a dancer to fall in love with or benefit from yoga. All levels of fitness and flexibility are welcome. Learn the basics here. The first steps of breathing, postures, and meditation are taught in a clear and constructive manner in our safe and peaceful environment. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

Enter a deeper layer of practice and awareness in this class that expands upon the moderate practice. Poses that initially seemed simple reveal themselves as complex. In this class we might flow through the possibilities of many postures or feel the need to slow down and explore long focused holdings, feeling the body from the inside out. This is a strong yoga class and sometimes heated. We will always cultivate core strength and sometimes explore inversions and arm balances. This class is open to all levels but newer students must be open to the heated classroom and going at their own pace. *** room heated to 90 degrees *** - however on extremely hot days the heat is not on, windows are open OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the

Enter a deeper layer of practice and awareness in this class that expands upon the moderate practice. Poses that initially seemed simple reveal themselves as complex. In this class we might flow through the possibilities of many postures or feel the need to slow down and explore long focused holdings, feeling the body from the inside out. This is a strong yoga class and sometimes heated. We will always cultivate core strength and sometimes explore inversions and arm balances. This class is open to all levels but newer students must be open to the heated classroom and going at their own pace. *** room heated to 90 degrees *** - however on extremely hot days the heat is not on, windows are open OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

Nikki will lead an hour-and-a-half moderate practice, using the music of the World War II &Vietnam eras, as well as some military movie themes, to inspire a Memorial Day practice. Thepractice will offer opportunities and modifications to either ramp up or calm your practice as wemove and flow. At the completion of the asana practice, there will be an extended savasanaallowing you to truly release and receive before participating in a guided metta (lovingkindness)meditation.

Enter a deeper layer of practice and awareness in this class that expands upon the moderate practice. Poses that initially seemed simple reveal themselves as complex. In this class we might flow through the possibilities of many postures or feel the need to slow down and explore long focused holdings, feeling the body from the inside out. This is a strong yoga class and sometimes heated. We will always cultivate core strength and sometimes explore inversions and arm balances. This class is open to all levels but newer students must be open to the heated classroom and going at their own pace. *** room heated to 90 degrees *** - however on extremely hot days the heat is not on, windows are open OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the

Do you want to have fun while working out? Whether you're brand new to Zumba or have taken many Zumba classes, you'll have fun in this calorie-burning, intense Zumba class!Zumba is a Latin-inspired, easy-to-follow, calorie-burning, and feel-it-to-the-core fitness party!!! Zumba is a cardio-based workout with sculpting exercises designed to tone the entire body from top to bottom. Each class will include at least 6 different rhythms such as Merengue, Reggaeton, Belly-dancing, Bollywood, Salsa, etc. It is dynamic and never boring! Get ready for a solid hour of high energy and fun Zumba workout that is sure to leave you sweating and feeling fine! You'll be amazed at how your body will move to the beat of the music. Everyone is welcome in a Zumba class! * Please bring sneakers/dance sneakers (must be very CLEAN for use on Samadhi floor), a bottle of water, and a towel. COST: Single ZUMBA $6 /

Enter a deeper layer of practice and awareness in this class that expands upon the moderate practice. Poses that initially seemed simple reveal themselves as complex. In this class we might flow through the possibilities of many postures or feel the need to slow down and explore long focused holdings, feeling the body from the inside out. This is a strong yoga class but only mildly heated -- wewill build the heat from the inside out. This class is open to all levels but newer students must be open to the heated classroom and going at their own pace. *** room heated to 80 degrees *** - however on extremely hot days the heat is not on, windows are open OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This class is taught by a variety of Teachers ** Open To All Levels of students** This class is just that - this class will have people that are brand new to yoga, people that have been practicing for many years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our Community Yoga class.This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. Yoga is a healthy exercise program suitable for everyone. ** Pre-registration greatly appreciated ** COST: $6.00 Walk-ins welcome if space is available.(COST inclu

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This gentle relaxing yoga class is appropriate for all yogis who are looking for a way to reduce stress, relax, stretch, lengthen and feel alive in their own bodies. Using breath work, props, slow deliberate movements and longer holdings of softer poses you will allow your body to receive the benefits of gentle opening. Internal awareness and attention will be emphasized to restore balance with body and mind. The class offers unique way to experience being in your body and welcome yourself home to find the peace and compassion within.OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

Enter a deeper layer of practice and awareness in this class that expands upon the moderate practice. Poses that initially seemed simple reveal themselves as complex. In this class we might flow through the possibilities of many postures or feel the need to slow down and explore long focused holdings, feeling the body from the inside out. This is a strong yoga class and sometimes heated. We will always cultivate core strength and sometimes explore inversions and arm balances. This class is open to all levels but newer students must be open to the heated classroom and going at their own pace. *** room heated to 90 degrees *** - however on extremely hot days the heat is not on, windows are open OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the

This class is taught by a variety of Teachers ** Open To All Levels of students** This class is just that - this class will have people that are brand new to yoga, people that have been practicing for many years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our Community Yoga class.This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. Yoga is a healthy exercise program suitable for everyone. ** Pre-registration greatly appreciated ** COST: $6.00 Walk-ins welcome if space is available.(COST inclu

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

You don’t have to have the flexibility and grace of a dancer to fall in love with or benefit from yoga. All levels of fitness and flexibility are welcome. Learn the basics here. The first steps of breathing, postures, and meditation are taught in a clear and constructive manner in our safe and peaceful environment. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the experience of yoga at Samadhi)

Enter a deeper layer of practice and awareness in this class that expands upon the moderate practice. Poses that initially seemed simple reveal themselves as complex. In this class we might flow through the possibilities of many postures or feel the need to slow down and explore long focused holdings, feeling the body from the inside out. This is a strong yoga class and sometimes heated. We will always cultivate core strength and sometimes explore inversions and arm balances. This class is open to all levels but newer students must be open to the heated classroom and going at their own pace. *** room heated to 90 degrees *** - however on extremely hot days the heat is not on, windows are open OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the

To meditate is to reflect on oneself... There are many dimensions and techniques of meditation. One who meditates regularly becomes aware of his or her thoughts, actions, and inner fears and anxiety. Meditation helps to relax mind and also to think rationally and be a calmer person in general. Meditation is a three step process that leads to a state of consciousness that brings serenity, clarity, and bliss. This class is suitable for everyone.COST: FREE to all

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

Taught by Kristina Giliberto, a breast cancer survivor, this series is open to any breast cancer survivor and/or patient. Whether you are 20 minutes into your cancer journey or 20 years out, these classes will help bring balance back to the body, strengthen the immune system, and help cultivate overall well being. Kristina has just completed a Kripalu training for cancer patients and intends to create a safe, loving, and peaceful environment - sharing how yoga was and continues to be an important part of her healing.  This specially priced class is designed for all levels of yogi at all stages of treatment or recovery. One third of all class prices is donated directly to Get In Touch Foundation to educate young women about breast health. For more information see: http://getintouchfoundation.org/

This class is taught by a variety of Teachers ** Open To All Levels of students** This class is just that - this class will have people that are brand new to yoga, people that have been practicing for many years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our Community Yoga class.This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. Yoga is a healthy exercise program suitable for everyone. ** Pre-registration greatly appreciated ** COST: $6.00 Walk-ins welcome if space is available.(COST inclu

Do you want to have fun while working out? Whether you're brand new to Zumba or have taken many Zumba classes, you'll have fun in this calorie-burning, intense Zumba class!Zumba is a Latin-inspired, easy-to-follow, calorie-burning, and feel-it-to-the-core fitness party!!! Zumba is a cardio-based workout with sculpting exercises designed to tone the entire body from top to bottom. Each class will include at least 6 different rhythms such as Merengue, Reggaeton, Belly-dancing, Bollywood, Salsa, etc. It is dynamic and never boring! Get ready for a solid hour of high energy and fun Zumba workout that is sure to leave you sweating and feeling fine! You'll be amazed at how your body will move to the beat of the music. Everyone is welcome in a Zumba class! * Please bring sneakers/dance sneakers (must be very CLEAN for use on Samadhi floor), a bottle of water, and a towel. COST: Single ZUMBA $6 /

Ashtanga fusion utilizes the framework of the Ashtanga yoga primary and second series. This class will include sun salutations, standing postures and closing postures. The fusion comes in the “seated” postures which will be varied between primary and second series or a blend of the two. This is a vigorous class which will be accessible to students of varying abilities. Modifications will be offered and encouraged where appropriate. Ashtanga yoga harmonizes the breath and movement to produce a purifying heat. You will build mental and physical strength and flexibility while working on maintaining a peaceful mind

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This gentle relaxing yoga class is appropriate for all yogis who are looking for a way to reduce stress, relax, stretch, lengthen and feel alive in their own bodies. Using breath work, props, slow deliberate movements and longer holdings of softer poses you will allow your body to receive the benefits of gentle opening. Internal awareness and attention will be emphasized to restore balance with body and mind. The class offers unique way to experience being in your body and welcome yourself home to find the peace and compassion within.OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This class is taught by a variety of Teachers ** Open To All Levels of students** This class is just that - this class will have people that are brand new to yoga, people that have been practicing for many years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our Community Yoga class.This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. Yoga is a healthy exercise program suitable for everyone. ** Pre-registration greatly appreciated ** COST: $6.00 Walk-ins welcome if space is available.(COST inclu

This class is appropriate for every level of experience -- from those brand new to yoga as we;; as students who have been practicing for years. We encourage you to go at your own pace and will offer modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our Happy Hour yoga class. Walk-ins are always welcome! OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

Do you want to have fun while working out? Whether you're brand new to Zumba or have taken many Zumba classes, you'll have fun in this calorie-burning, intense Zumba class!Zumba is a Latin-inspired, easy-to-follow, calorie-burning, and feel-it-to-the-core fitness party!!! Zumba is a cardio-based workout with sculpting exercises designed to tone the entire body from top to bottom. Each class will include at least 6 different rhythms such as Merengue, Reggaeton, Belly-dancing, Bollywood, Salsa, etc. It is dynamic and never boring! Get ready for a solid hour of high energy and fun Zumba workout that is sure to leave you sweating and feeling fine! You'll be amazed at how your body will move to the beat of the music. Everyone is welcome in a Zumba class! * Please bring sneakers/dance sneakers (must be very CLEAN for use on Samadhi floor), a bottle of water, and a towel. COST: Single ZUMBA $6 /

Co-Taught with Sharon Danio  COST: $20 paid in advance / $25 day of (+ tax) NO Experience NecessaryRestorative yoga is a grounded, less physical practice that works to release both muscles and connective tissue.  In it you will use a variety of props (blankets, bolsters, straps and eye pillows) to support and stabilize the body while promoting renewal, physically as well as mentally. Breath work, supported poses, hands on assists and brief meditations will bring you to a place of complete relaxation.Props are supplied, however if you have your own bolster blanket or eye pillows you are encouraged to bring them.* Pre-registration requested as the class fills quickly* Walk-ins Welcome only if Space Allows* Maximum attendance will be held to 25 stude

AN INTRODUCTION TO THE BASICS, BREATH AND FLOW OF HEATED VIGOROUS YOGAThe practice of vigorous yoga uses the poses and the experiences within the poses to bring your entire body to an alive and vibrant state by activating every nook and cranny of who you are. Practiced from a place of breath and self observation without judgment, a strong practice can transform your whole being without leading to injury. This shorter format class (50 minutes) allows you to explore the possibilities and grow your strength slowly.

You don’t have to have the flexibility and grace of a dancer to fall in love with or benefit from yoga. All levels of fitness and flexibility are welcome. Learn the basics here. The first steps of breathing, postures, and meditation are taught in a clear and constructive manner in our safe and peaceful environment. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

Enter a deeper layer of practice and awareness in this class that expands upon the moderate practice. Poses that initially seemed simple reveal themselves as complex. In this class we might flow through the possibilities of many postures or feel the need to slow down and explore long focused holdings, feeling the body from the inside out. This is a strong yoga class and sometimes heated. We will always cultivate core strength and sometimes explore inversions and arm balances. This class is open to all levels but newer students must be open to the heated classroom and going at their own pace. *** room heated to 90 degrees *** - however on extremely hot days the heat is not on, windows are open OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the

Cost: Pre-paid $30 by May 30th / Day of event $35 (Sorry no class cards will be accepted as this is a special class, non-refundable) The primary focus of this workshop is to use mindfulness meditation practices such as awareness of breathing and body sensations, walking meditation, gentle yoga, and loving kindness meditation to learn how to experience life more fully as it unfolds. Using the principles of Mindfulness-Based Based Stress Reduction (MBSR), you will begin to develop your own ability to experience greater calmness, reduce stress, and help you to open in mind, body, and spirit. About the instructor:Tracey Sondik, Psy.D. E-RYT, participated in the MBSR professional training program under the direction of Jon Kabat-Zinn, Ph.D. and Saki Sontorelli, Ed.D. Tracey is a licensed clinical psychologist and registered yoga teacher who believes that every person has the innate potential to live their lives more fully by bein

Enter a deeper layer of practice and awareness in this class that expands upon the moderate practice. Poses that initially seemed simple reveal themselves as complex. In this class we might flow through the possibilities of many postures or feel the need to slow down and explore long focused holdings, feeling the body from the inside out. This is a strong yoga class and sometimes heated. We will always cultivate core strength and sometimes explore inversions and arm balances. This class is open to all levels but newer students must be open to the heated classroom and going at their own pace. *** room heated to 90 degrees *** - however on extremely hot days the heat is not on, windows are open OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

Do you want to have fun while working out? Whether you're brand new to Zumba or have taken many Zumba classes, you'll have fun in this calorie-burning, intense Zumba class!Zumba is a Latin-inspired, easy-to-follow, calorie-burning, and feel-it-to-the-core fitness party!!! Zumba is a cardio-based workout with sculpting exercises designed to tone the entire body from top to bottom. Each class will include at least 6 different rhythms such as Merengue, Reggaeton, Belly-dancing, Bollywood, Salsa, etc. It is dynamic and never boring! Get ready for a solid hour of high energy and fun Zumba workout that is sure to leave you sweating and feeling fine! You'll be amazed at how your body will move to the beat of the music. Everyone is welcome in a Zumba class! * Please bring sneakers/dance sneakers (must be very CLEAN for use on Samadhi floor), a bottle of water, and a towel. COST: Single ZUMBA $6 /

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

Enter a deeper layer of practice and awareness in this class that expands upon the moderate practice. Poses that initially seemed simple reveal themselves as complex. In this class we might flow through the possibilities of many postures or feel the need to slow down and explore long focused holdings, feeling the body from the inside out. This is a strong yoga class and sometimes heated. We will always cultivate core strength and sometimes explore inversions and arm balances. This class is open to all levels but newer students must be open to the heated classroom and going at their own pace. *** room heated to 90 degrees *** - however on extremely hot days the heat is not on, windows are open OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the

You don’t have to have the flexibility and grace of a dancer to fall in love with or benefit from yoga. All levels of fitness and flexibility are welcome. Learn the basics here. The first steps of breathing, postures, and meditation are taught in a clear and constructive manner in our safe and peaceful environment. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the experience of yoga at Samadhi)

This class is taught by a variety of Teachers ** Open To All Levels of students** This class is just that - this class will have people that are brand new to yoga, people that have been practicing for many years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our Community Yoga class.This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. Yoga is a healthy exercise program suitable for everyone. ** Pre-registration greatly appreciated ** COST: $6.00 Walk-ins welcome if space is available.(COST inclu

Do you want to have fun while working out? Whether you're brand new to Zumba or have taken many Zumba classes, you'll have fun in this calorie-burning, intense Zumba class!Zumba is a Latin-inspired, easy-to-follow, calorie-burning, and feel-it-to-the-core fitness party!!! Zumba is a cardio-based workout with sculpting exercises designed to tone the entire body from top to bottom. Each class will include at least 6 different rhythms such as Merengue, Reggaeton, Belly-dancing, Bollywood, Salsa, etc. It is dynamic and never boring! Get ready for a solid hour of high energy and fun Zumba workout that is sure to leave you sweating and feeling fine! You'll be amazed at how your body will move to the beat of the music. Everyone is welcome in a Zumba class! * Please bring sneakers/dance sneakers (must be very CLEAN for use on Samadhi floor), a bottle of water, and a towel. COST: Single ZUMBA $6 /

You don’t have to have the flexibility and grace of a dancer to fall in love with or benefit from yoga. All levels of fitness and flexibility are welcome. Learn the basics here. The first steps of breathing, postures, and meditation are taught in a clear and constructive manner in our safe and peaceful environment. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the experience of yoga at Samadhi)

Enter a deeper layer of practice and awareness in this class that expands upon the moderate practice. Poses that initially seemed simple reveal themselves as complex. In this class we might flow through the possibilities of many postures or feel the need to slow down and explore long focused holdings, feeling the body from the inside out. This is a strong yoga class and sometimes heated. We will always cultivate core strength and sometimes explore inversions and arm balances. This class is open to all levels but newer students must be open to the heated classroom and going at their own pace. *** room heated to 90 degrees *** - however on extremely hot days the heat is not on, windows are open OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

A quiet practice designed to help you start your day centered, relaxed, and fully connected in your body. Yin Yoga is suitable for all levels. It is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize lengthening of muscles, building internal heat, and using breath to energize and activate the body. At the end of each class, there will be an extended meditation to integrate the practice. Yin Yoga has been called “A quiet practice” through longer holdings of postures designed to target the connective tissues, such as the ligaments, bones, and even the joints of the body that are not normally exercised very much in more active asana practice. By holding these postures for extended periods of time (anywhere from one to five minutes), the deep connective tissues that form our joints begin to stretch and rehabilitate, creating increased flexibility, reducing risk of injury to the joints, and promoting relaxation.

Enter a deeper layer of practice and awareness in this class that expands upon the moderate practice. Poses that initially seemed simple reveal themselves as complex. In this class we might flow through the possibilities of many postures or feel the need to slow down and explore long focused holdings, feeling the body from the inside out. This is a strong yoga class but only mildly heated -- wewill build the heat from the inside out. This class is open to all levels but newer students must be open to the heated classroom and going at their own pace. *** room heated to 80 degrees *** - however on extremely hot days the heat is not on, windows are open OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This class is taught by a variety of Teachers ** Open To All Levels of students** This class is just that - this class will have people that are brand new to yoga, people that have been practicing for many years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our Community Yoga class.This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. Yoga is a healthy exercise program suitable for everyone. ** Pre-registration greatly appreciated ** COST: $6.00 Walk-ins welcome if space is available.(COST inclu

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This gentle relaxing yoga class is appropriate for all yogis who are looking for a way to reduce stress, relax, stretch, lengthen and feel alive in their own bodies. Using breath work, props, slow deliberate movements and longer holdings of softer poses you will allow your body to receive the benefits of gentle opening. Internal awareness and attention will be emphasized to restore balance with body and mind. The class offers unique way to experience being in your body and welcome yourself home to find the peace and compassion within.OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

Enter a deeper layer of practice and awareness in this class that expands upon the moderate practice. Poses that initially seemed simple reveal themselves as complex. In this class we might flow through the possibilities of many postures or feel the need to slow down and explore long focused holdings, feeling the body from the inside out. This is a strong yoga class and sometimes heated. We will always cultivate core strength and sometimes explore inversions and arm balances. This class is open to all levels but newer students must be open to the heated classroom and going at their own pace. *** room heated to 90 degrees *** - however on extremely hot days the heat is not on, windows are open OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the

This class is taught by a variety of Teachers ** Open To All Levels of students** This class is just that - this class will have people that are brand new to yoga, people that have been practicing for many years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our Community Yoga class.This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. Yoga is a healthy exercise program suitable for everyone. ** Pre-registration greatly appreciated ** COST: $6.00 Walk-ins welcome if space is available.(COST inclu

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

You don’t have to have the flexibility and grace of a dancer to fall in love with or benefit from yoga. All levels of fitness and flexibility are welcome. Learn the basics here. The first steps of breathing, postures, and meditation are taught in a clear and constructive manner in our safe and peaceful environment. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the experience of yoga at Samadhi)

Enter a deeper layer of practice and awareness in this class that expands upon the moderate practice. Poses that initially seemed simple reveal themselves as complex. In this class we might flow through the possibilities of many postures or feel the need to slow down and explore long focused holdings, feeling the body from the inside out. This is a strong yoga class and sometimes heated. We will always cultivate core strength and sometimes explore inversions and arm balances. This class is open to all levels but newer students must be open to the heated classroom and going at their own pace. *** room heated to 90 degrees *** - however on extremely hot days the heat is not on, windows are open OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the

To meditate is to reflect on oneself... There are many dimensions and techniques of meditation. One who meditates regularly becomes aware of his or her thoughts, actions, and inner fears and anxiety. Meditation helps to relax mind and also to think rationally and be a calmer person in general. Meditation is a three step process that leads to a state of consciousness that brings serenity, clarity, and bliss. This class is suitable for everyone.COST: FREE to all

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

Taught by Kristina Giliberto, a breast cancer survivor, this series is open to any breast cancer survivor and/or patient. Whether you are 20 minutes into your cancer journey or 20 years out, these classes will help bring balance back to the body, strengthen the immune system, and help cultivate overall well being. Kristina has just completed a Kripalu training for cancer patients and intends to create a safe, loving, and peaceful environment - sharing how yoga was and continues to be an important part of her healing.  This specially priced class is designed for all levels of yogi at all stages of treatment or recovery. One third of all class prices is donated directly to Get In Touch Foundation to educate young women about breast health. For more information see: http://getintouchfoundation.org/

This class is taught by a variety of Teachers ** Open To All Levels of students** This class is just that - this class will have people that are brand new to yoga, people that have been practicing for many years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our Community Yoga class.This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. Yoga is a healthy exercise program suitable for everyone. ** Pre-registration greatly appreciated ** COST: $6.00 Walk-ins welcome if space is available.(COST inclu

Do you want to have fun while working out? Whether you're brand new to Zumba or have taken many Zumba classes, you'll have fun in this calorie-burning, intense Zumba class!Zumba is a Latin-inspired, easy-to-follow, calorie-burning, and feel-it-to-the-core fitness party!!! Zumba is a cardio-based workout with sculpting exercises designed to tone the entire body from top to bottom. Each class will include at least 6 different rhythms such as Merengue, Reggaeton, Belly-dancing, Bollywood, Salsa, etc. It is dynamic and never boring! Get ready for a solid hour of high energy and fun Zumba workout that is sure to leave you sweating and feeling fine! You'll be amazed at how your body will move to the beat of the music. Everyone is welcome in a Zumba class! * Please bring sneakers/dance sneakers (must be very CLEAN for use on Samadhi floor), a bottle of water, and a towel. COST: Single ZUMBA $6 /

Ashtanga fusion utilizes the framework of the Ashtanga yoga primary and second series. This class will include sun salutations, standing postures and closing postures. The fusion comes in the “seated” postures which will be varied between primary and second series or a blend of the two. This is a vigorous class which will be accessible to students of varying abilities. Modifications will be offered and encouraged where appropriate. Ashtanga yoga harmonizes the breath and movement to produce a purifying heat. You will build mental and physical strength and flexibility while working on maintaining a peaceful mind

This class is appropriate for newcomers to yoga, students that have been practicing for years, and even yoga teachers. Our teachers allow for permission to go at your own pace as well as offering modifications to intensify or soften the practice based on your level of experience as well as your current level of energy. No experience is necessary for you to attend our All Levels yoga class. Walk-ins are always welcome!This practice of breath techniques, postures and meditation realigns the physical body in a way that creates strength, openness and suppleness. OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable....We invite you to share with a dear one the experience of yoga at Samadhi)

This gentle relaxing yoga class is appropriate for all yogis who are looking for a way to reduce stress, relax, stretch, lengthen and feel alive in their own bodies. Using breath work, props, slow deliberate movements and longer holdings of softer poses you will allow your body to receive the benefits of gentle opening. Internal awareness and attention will be emphasized to restore balance with body and mind. The class offers unique way to experience being in your body and welcome yourself home to find the peace and compassion within.OPEN TO ALL, no experience necessary. COST: Single Class $16.00 / Active Class Packages Accepted / FREE to Unlimited (Sorry no class packages are refundable. We invite you to share with a dear one the experience of yoga at Samadhi)