Iyengar yoga at myStudio aims to harmoniously develop the mind and body while improving strength and endurance.Optimal physical form is only possible when all internal organs and the body as a whole are working in a fluid and efficient manner. Iyengar asanas effectively stretch and strengthen your body while having a profound effect on the internal systems, bathing the organs with oxygenated blood and prana, also known as life energy or chi.
Location & Hours
myStudioParis17 boulevard Beauséjour
Phone: (336) 617-1964