Underground Pilates

A combination of Ballet, Pilates and Yoga, this class uses a lot of small, precise, isometric movements to really sculpt and tone your legs, glutes arms and abs. It's a great workout!

A vigorous mat pilates class incorporating the small props i.e. arc barrel, fitness circle, flex bands and different size balls to intensify the workout. If you want toned abdominals- this class is for you!

This class utilizes the cadillac springs attached to the wall. We perform most of the cadillac exercises and more standing work. This workout will increase your bone density, improve your proprioceptive awareness, and tone your legs, arms and abdominals.

A reformer equipment class moving toward the intermediate advanced work. Challenging and fun!

A reformer equipment class moving toward the intermediate advanced work. Challenging and fun!

A reformer equipment class moving toward the intermediate advanced work. Challenging and fun!

A basic pilates class incorporating the principles and equipment of Pilates

A vigorous mat pilates class incorporating the small props i.e. arc barrel, fitness circle, flex bands and different size balls to intensify the workout. If you want toned abdominals- this class is for you!

A combination of Ballet, Pilates and Yoga, this class uses a lot of small, precise, isometric movements to really sculpt and tone your legs, glutes arms and abs. It's a great workout!

A combination of Ballet, Pilates and Yoga, this class uses a lot of small, precise, isometric movements to really sculpt and tone your legs, glutes arms and abs. It's a great workout!

A vigorous mat pilates class incorporating the small props i.e. arc barrel, fitness circle, flex bands and different size balls to intensify the workout. If you want toned abdominals- this class is for you!

A basic pilates class incorporating the principles and equipment of Pilates

A basic pilates class incorporating the principles and equipment of Pilates

A faster paced Pilates Class incorporating the equipment.

A reformer equipment class moving toward the intermediate advanced work. Challenging and fun!

A reformer equipment class moving toward the intermediate advanced work. Challenging and fun!

A reformer equipment class moving toward the intermediate advanced work. Challenging and fun!

A combination of Ballet, Pilates and Yoga, this class uses a lot of small, precise, isometric movements to really sculpt and tone your legs, glutes arms and abs. It's a great workout!

A total-body cardio and core program featuring innovative, yet simple jumpboard combinations on the reformer, that boost your metabolism and increase strength and flexibility.

A faster paced Pilates Class incorporating the equipment.

A faster paced Pilates Class incorporating the equipment.

A combination of Ballet, Pilates and Yoga, this class uses a lot of small, precise, isometric movements to really sculpt and tone your legs, glutes arms and abs. It's a great workout!

A combination of Ballet, Pilates and Yoga, this class uses a lot of small, precise, isometric movements to really sculpt and tone your legs, glutes arms and abs. It's a great workout!

A combination of Ballet, Pilates and Yoga, this class uses a lot of small, precise, isometric movements to really sculpt and tone your legs, glutes arms and abs. It's a great workout!

A vigorous mat pilates class incorporating the small props i.e. arc barrel, fitness circle, flex bands and different size balls to intensify the workout. If you want toned abdominals- this class is for you!

This class utilizes the cadillac springs attached to the wall. We perform most of the cadillac exercises and more standing work. This workout will increase your bone density, improve your proprioceptive awareness, and tone your legs, arms and abdominals.

A reformer equipment class moving toward the intermediate advanced work. Challenging and fun!

A reformer equipment class moving toward the intermediate advanced work. Challenging and fun!

A reformer equipment class moving toward the intermediate advanced work. Challenging and fun!

A basic pilates class incorporating the principles and equipment of Pilates

A vigorous mat pilates class incorporating the small props i.e. arc barrel, fitness circle, flex bands and different size balls to intensify the workout. If you want toned abdominals- this class is for you!

A combination of Ballet, Pilates and Yoga, this class uses a lot of small, precise, isometric movements to really sculpt and tone your legs, glutes arms and abs. It's a great workout!

A combination of Ballet, Pilates and Yoga, this class uses a lot of small, precise, isometric movements to really sculpt and tone your legs, glutes arms and abs. It's a great workout!

A vigorous mat pilates class incorporating the small props i.e. arc barrel, fitness circle, flex bands and different size balls to intensify the workout. If you want toned abdominals- this class is for you!

A basic pilates class incorporating the principles and equipment of Pilates

A basic pilates class incorporating the principles and equipment of Pilates

A faster paced Pilates Class incorporating the equipment.

A reformer equipment class moving toward the intermediate advanced work. Challenging and fun!

A reformer equipment class moving toward the intermediate advanced work. Challenging and fun!

A reformer equipment class moving toward the intermediate advanced work. Challenging and fun!

A combination of Ballet, Pilates and Yoga, this class uses a lot of small, precise, isometric movements to really sculpt and tone your legs, glutes arms and abs. It's a great workout!

A total-body cardio and core program featuring innovative, yet simple jumpboard combinations on the reformer, that boost your metabolism and increase strength and flexibility.

A faster paced Pilates Class incorporating the equipment.

A faster paced Pilates Class incorporating the equipment.

A combination of Ballet, Pilates and Yoga, this class uses a lot of small, precise, isometric movements to really sculpt and tone your legs, glutes arms and abs. It's a great workout!

A combination of Ballet, Pilates and Yoga, this class uses a lot of small, precise, isometric movements to really sculpt and tone your legs, glutes arms and abs. It's a great workout!